Nourish your skin’s ecosystem for a clear, youthful glow: “A thorough primer on skin health and how the microbiome interacts with it.” —Dr. Shirley Madhere, Founder, Holistic Plastic Surgery and Creator, Forever F.A.B Podcast You probably know all about your gut microbiome. But what about the microbiome on your body’s biggest organ? Studies show that a diverse and thriving ecosystem of bacteria and other microbes on your skin affects a wide array of health issues. Your body’s flora is the first line of defense against infection and impacts many skin conditions like psoriasis, eczema, and acne. It protects your skin from harmful invaders and strengthens its moisture barrier. So how can you take care of the good bacteria that maintains balanced, healthy skin? Written by a skin microbiome expert, Good Bacteria for Healthy Skin is a friendly, comprehensive, science-backed exploration of what this complex system is, what it does, and how to nourish it. You’ll learn about how your lifestyle affects your skin microbiome, how microbiome imbalances impact skin conditions, and the benefits of probiotics and prebiotics. You’ll also discover a skin detox plan and a beauty wellness regimen to keep your good bacteria happy and your skin looking healthy, youthful, and fresh!
DescriptionThis is the second half of Simpson's two part collection. This heartfelt collection of poetry is creative and quirky, often turning both our expectations and the language itself on its head. Although many of the poems deal with difficult questions and feelings there are also many witty moments, as well as a fair share of laugh out loud ones. About the AuthorSimpson describes herself as being born into a catholic, middleclass family, in Middlesex. Since that day she has experienced huge suffering but also shown great courage and resilience. She is very frank about the way in which relations have let her down but is also aware of the difficulties she experienced as part of married life and motherhood. Today she is happily married and lives by the sea.
The former girlfriend of O.J. Simpson reveals the "real" O.J., describing what happened during the explosive days before the trial and her daily visits with him during the criminal trial, in this honest and compelling memoir. Tour.
DescriptionThis is the first half of Simpson's two part collection. The poems are often shocking and always sincere, but whilst many painful experiences and emotions are explored, there is often a sense of hope and a faith in human relations expressed in the words. In the midst of this seriousness and hurt Simpson finds room for humour, both subtle and subversive and explicit and light. About the AuthorSimpson describes herself as being born into a catholic, middleclass family, in Middlesex. Since that day she has experienced huge suffering but also shown great courage and resilience. She is very frank about the way in which relations have let her down but is also aware of the difficulties she experienced as part of married life and motherhood. Today she is happily married and lives by the sea.
Trees make our cities more attractive and provide many ecosystem services, including air quality improvement, energy conservation, stormwater interception, and atmospheric carbon dioxide reduction. These benefits must be weighed against the costs of maintaining trees, including planting, pruning, irrigation, administration, pest control, liability, cleanup, and removal. We present benefits and costs for representative small, medium, and large broadleaf trees and a conifer in the Central Florida region derived from models based on research carried out in Orlando, Florida. Average annual net benefits increase with tree size and differed based on locations. Two hypothetical examples of planting projects are described to illustrate how the data in this guide can be adapted to local uses, and guidelines for maximizing benefits and reducing costs are given.
A wide range of activities covering the developing periods in the life of a baby from its earliest days to one year old that will help it develop into a happy, well-adjusted child. Lots of baby tips and linked activities to develop a bright outlook and good motor skills for later on. Also safety tips.
FAMILY SECRETS Something had gone wrong with the London end of the Dilhorne business empire, and Alan had been sent to England to make things right. But almost immediately after his arrival Alan met Ned Hatton, and to his total astonishment found that they were almost identical. It wasn’t until he met Ned’s sister, Eleanor, and learned more of their family background that he realized the likeness was more than a coincidence. The trouble was, as he grew to love Eleanor, the family secret could sweep away any hope he had of a lifetime with his true love.
A brilliant series for 7+ readers full of adventure, magic and friendship from Paula Harrison, author of the Rescue Princesses and Kitty and the Moonlight Rescue series. The beautiful forest that Emma lives in is home to the star wolves. Each evening, the wolves' magical song makes the stars appear in the sky. One autumn day, Emma rescues a star wolf pup from a trap. She begins a search for the little pup's family. But mean Lord Hector is trying to catch all the star wolves - he hates magical creatures and has a horrible potion to prevent the star wolves from singing. Can Emma rescue the star wolf pack from Lord Hector before the stars stop shining at night? Beautifully illustrated throughout by Sophy Williams, this is the perfect book for young readers who love magic and animals! Don't miss the other titles in this series: The Sky Unicorn, The Sea Pony, The Baby Firebird and more!
Focusing on the theoretical basis of nursing, this text discusses the importance of a conscious and informed approach to care that has its outcome in better nursing and a higher level of job satisfaction. The author explores and explains nursing theory with a practice-based approach designed to encourage readers to understand that models of care are not irrelevant, but are the essential foundation stone of good, satisfying practice.
This book explores the significant contributions of African American women radical activists from 1955 to 1995. It examines the 1961 case of African American working-class self-defense advocate Mae Mallory, who traveled from New York to Monroe, North Carolina, to provide support and weapons to the Negroes with Guns Movement. Accused of kidnapping a Ku Klux Klan couple, she spent thirteen months in a Cleveland jail, facing extradition. African American women radical activists Ethel Azalea Johnson of Negroes with Guns, Audrey Proctor Seniors of the banned New Orleans NAACP, the Trotskyist Workers World Party, Ruthie Stone, and Clarence Henry Seniors of Workers World founded the Monroe Defense Committee to support Mallory. Mae's daughter, Pat, aged sixteen also participated, and they all bonded as family. When the case ended, they joined the Tanzanian, Grenadian, and Nicaraguan World Revolutions. Using her unique vantage point as Audrey Proctor Seniors's daughter, Paula Marie Seniors blends personal accounts with theoretical frameworks of organic intellectual, community feminism, and several other theoretical frameworks in analyzing African American radical women's activism in this era. Essential biographical and character narratives are combined with an analysis of the social and political movements of the era and their historical significance. Seniors examines the link between Mallory, Johnson, and Proctor Seniors's radical activism and their connections to national and international leftist human rights movements and organizations. She asks the underlying question: Why did these women choose radical activism and align themselves with revolutionary governments, linking Black human rights to world revolutions? Seniors's historical and personal account of the era aims to recover Black women radical activists' place in history. Her innovative research and compelling storytelling broaden our knowledge of these activists and their political movements"--
Azalea by Brenda Hiatt Azalea Clayton was nobody's fool. After the death of her parents and guardian, she was determined to make her own way in the world. When her unscrupulous uncle tried to steal her inheritance, she thwarted him. When her young husband was supposedly lost at sea, she managed to go on. But what was she to do when her husband miraculously returned from the dead and announced his plans to marry someone else! The Cyprian's Sister by Paula Marshall It was a case of mistaken morality! Miss Bel Merrick was the decorous daughter of a clergyman whose sister, Marianne, had set out to seek her fortune in dubious ways. Before she died, Marianne had attempted to blackmail the nephew of Lord Francis Carey a mistake Bel soon came to regret. Lord Francis assumed she had followed in her sister's footsteps, and he set out to make her pay for her sister's avarice in kind!
Behind every great television show is a group of professionals working at the top of their games—but no one is more important than the writers. And while writing comedy, especially good comedy, is serious business—fraught with actor egos, demanding producers, and sleepless nights—it also can result in classic lines of dialogue. Sitcom Writers Talk Shop: Behind the Scenes with Carl Reiner, Norman Lear, and Other Geniuses of TV Comedy is a collection of conversations with the writers responsible for some of the most memorable shows in television comedy. The men and women interviewed here include series creators, show runners, and staff writers whose talent and hard work have generated literally millions of laughs. In addition to Reiner (The Dick Van Dyke Show) and Lear (All in the Family), this book features in-depth interviews with: James L. Brooks (The Mary Tyler Moore Show, The Simpsons) Al Jean (The Simpsons, The Critic) Leonard Stern (The Honeymooners, Get Smart) Treva Silverman (The Mary Tyler Moore Show) Ken Estin (Cheers) Matt Williams (Roseanne, Home Improvement) Dava Savel (Ellen) Larry Charles (Seinfeld) David Lee (Frasier) Phil Rosenthal (Everybody Loves Raymond) Mike Reiss (The Simpsons) From these conversations, readers will learn that the business of writing funny has never been all laughs. Writers discuss the creative process, how they get unstuck, the backstories of iconic episodes, and how they cope with ridiculous censors, outrageous actors, and their own demons and fears. Sitcom Writers Talk Shop will appeal to fans of all of these shows and may serve as inspiration to anyone considering a life in comedy.
“This book provides a very good introduction to the key concepts and theories that inform and frame the current psychotherapeutic and counselling landscape. Each author has written on a selection of basic concepts as they are approached in their preferred therapeutic modality, resulting in an exciting and inclusive overview of both old and contemporary psychotherapeutic thought. In addition, each author is mindful of the importance of a critical appraisal of the various concepts and theories. Thus, this book will be extremely useful both for trainees and practitioners.” Dr Anastasios Gaitanidis, Senior Lecturer, University of Roehampton, London, UK “As well as being an invaluable source of knowledge about all aspects of counselling and psychotherapy, this book is a real pleasure to read. The authors have been able to capture the essence of ideas, traditions and key figures in a way that is accessible and a consistent source of delight and illumination. Highly recommended for anyone wishing to expand their psychotherapeutic horizons.” John McLeod, Emeritus Professor of Counselling, University of Abertay Dundee, UK “This book does what it says on the tin, it highlights the key concepts and theories in the field of counselling and psychotherapy. It is a systematic and encyclopaedic voyage of all the central constructs in the field. It is very well written, snappy and thorough, but more important, it serves a vital need of putting in one place all the theories and concepts needed by anyone interested in counselling and psychotherapy.” Cary L. Cooper, CBE, Professor of Organizational Psychology and Health, Lancaster University, UK and President of BACP “This is an invaluable guide for anyone wanting easily accessible information about counselling theory and practice. It will be as useful to trainees sitting as counsellors, as to experienced practitioners wanting to update their knowledge on the latest thinking.” Tim Bond, University of Bristol, UK This helpful book offers a concise overview of core concepts within the four dominant approaches to counselling and psychotherapy: psychodynamic, humanistic-existential, cognitive behavioural and integrative. The book aims to assist you in developing your critical thinking and essay writing skills and includes: Over 140 entries, each between 500 and 1200 words Critical and engaging discussions of core concepts Biographical sketches of leading theorists, including: Freud, Jung and Rogers Using the popular alphabetical format, Key Concepts in Counselling and Psychotherapy is an ideal first source for students with an essay on counselling theory to write, a case study to analyse, a belief or assumption to challenge, or a question to explore. It will also appeal to practitioners or academics wanting to refresh their knowledge of theory and research.
Emma rescues a baby star wolf who was caught in a trap in this fifth book in the adorable Secret Rescuers series. Emma lives in a forest full of magical creatures like star wolves! The wolves’ special song makes the stars appear in the sky every night. When Emma rescues a baby star wolf from a trap, she knows she must return the pup to his family. Can she be brave enough to go on a night-time adventure and help to keep the stars shining?
During the twentieth century arrangements governing love, work, and their routinization in households and employment underwent a transformation. During this period women gained employment opportunities. This reduced sex differentiation, but did not equalize the roles or power of men and women. The goal of this book is to describe the trends and patterns that remain constant amidst the change, and to provide an integrated framework for understanding them.The authors focus on a three-tier level of integration that is not available in other studies of this kind. First, they combine the topics of households and employment, showing similarities and causal links between household and employment arrangements. Second, a conceptual framework is provided that gives attention to both individuals' choices and to the structural constraints that limit available options. Finally, an integration of economic and sociological views of employment, demographic behavior, and other household behavior is examined.By using both individual and structural views, Paula England and George Farkas provide an overview of this coupling. This work is unique in that it draws from both economics and sociology and from demographers in both disciplines. Households, Employment, and Gender is an analytic synthesis for scholars and an invaluable sourcebook for classes on gender, labor, the family, social demography, economics, and economic sociology.
Located where the Atlantic Ocean, Gulf of Mexico, and Caribbean Sea converge, the Florida Keys are distinctive for their rich and varied marine fauna. The Keys are home to nearly sixty taxonomic families of bivalves such as clams and mussels--roughly half the world's bivalve family diversity. The first in a series of three volumes on the molluscan fauna of the Keys and adjacent regions, Seashells of Southern Florida: Bivalves provides a comprehensive treatment of these bivalves, and also serves as a comparative anatomical guide to bivalve diversity worldwide. Paula Mikkelsen and Rüdiger Bieler cover more than three hundred species of bivalves, including clams, scallops, oysters, mussels, shipworms, jewel boxes, tellins, and many lesser-known groups. For each family they select an exemplar species and illustrate its shell and anatomical features in detail. They describe habitat and other relevant information, and accompany each species account with high-resolution shell photographs of other family members. Text and images combine to present species--to family-level characteristics in a complete way never before seen. The book includes fifteen hundred mostly color photographs and images of shells, underwater habitats, bivalves in situ, original anatomical and hinge drawings, scanning electron micrographs, and unique transparent--shell illustrations with major organ systems color-coded and clearly shown. Seashells of Southern Florida: Bivalves is the most complete guide to subtropical bivalves available. It is an essential tool for students and teachers of molluscan diversity and systematics, and an indispensable identification guide for collectors, scuba divers, naturalists, environmental consultants, and natural-resource managers.
Trial by jury is one of the most important aspects of the U.S. legal system. A reflective look at how juries actually function brings out a number of ethical questions surrounding juror conduct and jury dynamics: Do citizens have a duty to serve as jurors? Might they seek exemptions? Is it acceptable for jurors to engage in after-hours research? Might a juror legitimately seek to "nullify" the outcome to express disapproval of the law? Under what conditions might jurors make a valid choice to hold out against or capitulate to their fellow jurors? Is it acceptable to form alliances? After trial, are there problems with entering into publishing contracts? Unfortunately, questions such as these have received scant attention from scholars. This book revives attention to these and other issues of jury ethics by collecting new and insightful essays along with responses from leading scholars in the field of jury studies. Is it acceptable for jurors to engage in after-hours research? Might a juror legitimately seek to "nullify" the outcome to express disapproval of the law? After trial, are there problems with entering into publishing contracts? Unfortunately, questions such as these have received scant attention from scholars. This book revives attention to these and other issues of jury ethics by collecting new and insightful essays along with responses from leading scholars in the field of jury studies. Contributors: Jeffrey Abramson, B. Michael Dann, Shari Seidman Diamond, Norman J. Finkel, Paula Hannaford-Agor, Valerie P. Hans, Julie E. Howe, Nancy J. King, John Kleinig, James P. Levine, Candace McCoy, G. Thomas Munsterman, Maureen O'Connor, Steven Penrod, Alan W. Scheflin, Neil Vidmar
Details the Monocacy National Battlefield in Frederick, Maryland, provided by the National Park Service. The site commemorates the battle of Monocacy of the U.S. Civil War. Discusses the facilities, programs, and activities.
Reveals the surprising history of the Lamaze method of childbirth, also known as psychoprophylaxis, by tracing this psychological, non-pharmacological approach to obstetric pain relief from its origins in the USSR in the 1940s, to France in the 1950s, and to the United States in the 1960s and 1970s.
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.