Paula M. Siegel's Books

The New Mother's Body

A Complete Guide to the First Year Postpartum

By: Paula M. Siegel

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The New Mother's Body

A Complete Guide to the First Year Postpartum

By: Paula M. Siegel

The newest and most complete handbook for new and soon-to-be mothers on what to expect, how to prepare for and recover from the birth of their child. From the birth process through the first year, this unique guide offers expert advice to boost confidence and ease the transition into motherhood.

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Page Count

260

Publisher

Bantam

Published Date

ISBN 10

0553268996

ISBN 13

9780553268997

The Scared Child

Helping Kids Overcome Traumatic Events

By: Barbara Brooks,Paula M. Siegel

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The Scared Child

Helping Kids Overcome Traumatic Events

By: Barbara Brooks,Paula M. Siegel

Is your child afraid? There are many traumatic experiences that cause a child to becomescared--from divorce to the death of a loved one, from naturaldisasters to abuse. Even a disturbing news event that a child onlysees on television or hears about but does not experience, such asthe Oklahoma City bombing or the classroom massacre in Scotland,can make a child fearful or sad. No matter what causes thesituation, childhood trauma is common and should be dealt withquickly and effectively. Dr. Barbara Brooks, a psychologist who has successfully helped kidsthrough all types of traumatic situations, provides you with theknowledge you need to put the child you love back on the path to afull and happy life. Kids don't always know how to react tofeelings of distress. If these scared feelings are not expressed ina positive way, they can surface later in life when dealing withthem becomes more difficult. Here are detailed instructions, based on professional techniques,to encourage kids of any age--from toddler to teenager--to revealtheir feelings through words, drawings, and role playing withstep-by-step advice for reassuring them and helping them let go oftheir fear.

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Page Count

174

Publisher

Wiley

Published Date

ISBN 10

0471082848

ISBN 13

9780471082842

Indecent

By: Paula Vogel

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Indecent

By: Paula Vogel

INDECENT, by Pulitzer Prize-winning playwright Paula Vogel, is a deeply moving play inspired by the true events surrounding the controversial 1923 Broadway debut of Sholem Asch’s God of Vengeance—a play seen by some as a seminal work of Jewish culture, and by others as an act of traitorous libel. INDECENT charts the history of an incendiary drama and the path of the artists who risked their careers and lives to perform it.

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Dramatists Play Service, Inc.

Published Date

ISBN 10

0822236001

ISBN 13

9780822236009

Proteomics in Human Reproduction

Biomarkers for Millennials

By: Ashok Agarwal,Luna Samanta,Ricardo P. Bertolla,Damayanthi Durairajanayagam,Paula Intasqui

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Proteomics in Human Reproduction

Biomarkers for Millennials

By: Ashok Agarwal,Luna Samanta,Ricardo P. Bertolla,Damayanthi Durairajanayagam,Paula Intasqui

This Brief explores the use of proteomics as a tool for biomarker discovery in human reproduction and summarizes current findings and trends of proteomic studies in both male and female infertility. This simplifies this important but complex topic and equips the novice reader with sufficient background information on the use of proteomics in human reproduction. The up-to-date scenario on proteomic investigations will also appeal to researchers and post graduate students looking to keep abreast with the latest developments in reproductive research. This review summarizes current findings of contemporary proteomic studies on infertility in both males and females with various reproductive pathologies, and its use in predicting the outcome of assisted reproduction. In human reproduction, the search for biomarkers via proteomics is a fast-evolving approach that involves the analysis of proteins in the reproductive tissues and fluids, such as the male gametes, seminal plasma, ovarian and endometrial tissue, and follicular and uterine fluid. By comparing the protein profile of a healthy, fertile individual against that of an infertile individual, the differentially expressed proteins may give an indication to certain proteins that could serve as useful biomarkers that are related to infertility. As proteomic studies continue to unravel the dynamic proteome behind various infertility conditions, there is potential for the discovery of prognostic markers that could ultimately help in both natural and assisted human reproduction.

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Page Count

134

Publisher

Springer

Published Date

ISBN 10

3319484184

ISBN 13

9783319484181

Logged In and Stressed Out

How Social Media is Affecting Your Mental Health and What You Can Do About It

By: Paula Durlofsky

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Logged In and Stressed Out

How Social Media is Affecting Your Mental Health and What You Can Do About It

By: Paula Durlofsky

Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our digital habits. America is facing a mental health crisis. Studies show that the average American is spending more than 10 hours a day in front of their screens, suicide rates are at an all-time high, and mental health professionals are working hard to address social media’s role in this epidemic. Social media can sometimes feel like an unpredictable roller coaster ride. One’s mood can swing from elated after getting a slew of “likes” on a post to worthlessness and deflation in response to being criticized in a comment thread. Too often, bad feelings from social media interactions linger, negatively affecting our off-line lives and worsening already present mental health issues. Instead of demonizing social media by taking a one-note, “digital detox” approach, Logged In and Stressed Out recognizes social media is not, itself, the problem--it’s how we use it that needs examining. Paula Durlofsky guides readers through its impact on break-ups and infidelities, social distortion and comparison, trauma and triggers, social media binging, depression, anxiety, and other common concerns, using real stories from her own practice to personalize concepts and recommendations. By setting needed limits and embracing new practices, it is possible to improve mental health when using social media. Durlofsky details the whys and hows of creating a safe digital space, cultivating digital and social media mindfulness, applying the techniques of metalizing while consuming social media, and decreasing social media and digital reactivity. She offers suggestions for how to use social media and digital technology to create meaningful social interactions and positive mental health and provides readers with practical steps to put these ideas into action. Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our digital habits.

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Page Count

193

Publisher

Rowman & Littlefield

Published Date

ISBN 10

1538126680

ISBN 13

9781538126684

Sport in Cuba

The Diamond in the Rough

By: Paula J. Pettavino,Geralyn Pye

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Sport in Cuba

The Diamond in the Rough

By: Paula J. Pettavino,Geralyn Pye

No aspect of Cuban life more clearly epitomizes their government's emphasis on image-building and individual participation than the system of physical culture and competitive athletics. Indeed the Cuban record in international athletics is the most universally recognized success of the communist revolution, as indicated by the Cuban arrival in the 1972 Olympics and the 1991 Pan-American Games, when Cuba beat the United States in the gold medal tally, dominating boxing, baseball, and winning the marathon. The fruits of the Cuban sports system were again in evidence at the Barcelona Olympics of 1992, despite the severe deprivation caused by the collapse of the island's socialist allies.In spite of the obvious success and political importance of sport in Cuba, very little has been written on the subject. Sport in Cuba closes this gap. In the first major study on the Cuban system of sports and physical culture, Paula J. Pettvino and Geralyn Pye analyze how sports was given such a high priority in Cuba, how the country became a world power by the mid-1970s, and the impact of sports on Cuban society. Moving from the early days when the government's approach to sports was loosely defined, through the construction of a complex system of physical culture, to the current years of uncertainty, Sport in Cuba utilizes both archival sources and personal interviews. It will be of interest to Latin Americanists and students of sports.

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Page Count

319

Publisher

University of Pittsburgh Pre

Published Date

ISBN 10

0822974592

ISBN 13

9780822974598

The Next Nine Months

A Guide to Your Body After Giving Birth

By: Paula M. Siegel

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The Next Nine Months

A Guide to Your Body After Giving Birth

By: Paula M. Siegel

A caring, comforting guide devoted to your body after pregnancy, this book takes you from delivery through the first year, providing detailed, essential info. on: what physical sensations to expect immediately after giving birth; what to expect from episiotomies, C-sections, and other medical procedures; how to relieve fatigue, depression, and physical discomfort; how to rekindle your sex drive and reaffirm your body how to get back in shape, with a section featuring an exercise program from fitness expert Molly Fox; and advise on nursing stretch marks, going back to work, preparing for the next baby, and much more. This book fills the gap between childbirth and child care home reference manuals. Illus.

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Page Count

306

Publisher

Penguin Mass Market

Published Date

ISBN 10

0140240233

ISBN 13

9780140240238

Book's by Paula M. Siegel

The New Mother's Body

The New Mother's Body

The Scared Child

The Scared Child

Indecent

Indecent

Proteomics in Human Reproduction

Proteomics in Human Reproduction

Logged In and Stressed Out

Logged In and Stressed Out

Sport in Cuba

Sport in Cuba

The Next Nine Months

The Next Nine Months

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