With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.
With more than 600,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.
Skills in Neighbourhood Work is a practice textbook. It explains the skills, knowledge and techniques needed by community workers and other practitioners to work effectively in and with communities. While the principles and methods it describes have stood the test of time, the political, economic and social changes which have taken place since the book was first published have made new editions essential. Rewritten and updated to include new practice examples, this fifth edition retains all the practical information needed by the student or practitioner but sets it in the contemporary context. Including a European perspective and views from North America and Australia, it covers: Starting, supporting and ending work with community groups Evaluation Data collection Goals and priorities Making contacts Group work Helping groups work with other organisations. This invaluable textbook is essential reading for students and practitioners of community work.
This paper examines the optimality of international capital flows to a persistent net importer of capital, Australia, during its post-capital-controls period 1984-98. The results suggest that international capital flows were larger than optimal during the 1980s, but in the 1990s such flows have been broadly consistent with those predicted by the consumption-smoothing approach to the determination of the current account. The paper also discusses the main implications arising from measures of optimal capital flows, and compares them with the implications arising from the key concepts used in the determination of national creditworthiness.
The macroeconomic effects of population aging are explored using data for the G-7 countries and Australia. The link between changes in birth and mortality rates on the one hand, and dependency ratios on the other, is first discussed, then empirical evidence on the effects of dependency ratios on net foreign asset positions and on consumption is presented. Simulations of changes in dependency ratios are then reported, using demographic projections to the year 2025. Finally, the plausibility of the implied changes in net foreign asset positions is discussed.
An original call to reorient architecture around our relationship to plants. When we look at trees, we see a form of natural architecture, and yet we have seemingly always exploited trees to make new buildings of our own. Whereas a tree creates its own structure, humans generally destroy other things to build, with increasingly disastrous consequences. In Botanical Architecture, Paul Dobraszczyk looks closely at how elements of plants—seeds, roots, trunks, branches, leaves, flowers, and canopies—compare with and constitute human-made buildings. Given the omnipresence of plant life in and around our structures, Dobraszczyk argues that we ought to build as much for plants as for ourselves, understanding that our lives are always totally dependent on theirs. Botanical Architecture offers a provocative and original take on the relationship between ecology and architecture.
Best known for his notorious 'Rivers of Blood' speech in 1968 and his outspoken opposition to immigration, Enoch Powell was one of the most controversial figures in British political life in the second half of the twentieth century and a formative influence on what came to be known as Thatcherism. Telling the story of Powell's political life from the 1950s onwards, Paul Corthorn's intellectual biography goes beyond a fixation on the 'Rivers of Blood' speech to bring us a man who thought deeply about—and often took highly unusual (and sometimes apparently contradictory) positions on—the central political debates of the post-1945 era: rejecting the Cold War emphasis on the Anglo-American relationship (and at one stage going so far as to advocate the idea of an alliance with the Soviet Union); promoting free-market economics long before it was fashionable, while remaining a staunch defender of the National Health Service; vehemently opposing British membership of the European Community; arguing for the closer integration of Northern Ireland with the rest of the UK; and in the 1980s supporting unilateral nuclear disarmament. In the process, Powell emerges as more than just a deeply divisive figure but as a seminal political intellectual of his time. Paying particular attention to the revealing inconsistencies in Powell's thought and the significant ways in which his thinking changed over time, Corthorn argues that Powell's diverse campaigns can nonetheless still be understood as a coherent whole, if viewed as part of a long-running, and wide-ranging, debate set against the backdrop of the long-term decline in Britain's international, military, and economic position in the decades after 1945.
Roberts and Zuckerman's Criminal Evidence is the eagerly-anticipated third of edition of the market-leading text on criminal evidence, fully revised to take account of developments in legislation, case-law, policy debates, and academic commentary during the decade since the previous edition was published. With an explicit focus on the rules and principles of criminal trial procedure, Roberts and Zuckerman's Criminal Evidence develops a coherent account of evidence law which is doctrinally detailed, securely grounded in a normative theoretical framework, and sensitive to the institutional and socio-legal factors shaping criminal litigation in practice. The book is designed to be accessible to the beginner, informative to the criminal court judge or legal practitioner, and thought-provoking to the advanced student and scholar: a textbook and monograph rolled into one. The book also provides an ideal disciplinary map and work of reference to introduce non-lawyers (including forensic scientists and other expert witnesses) to the foundational assumptions and technical intricacies of criminal trial procedure in England and Wales, and will be an invaluable resource for courts, lawyers and scholars in other jurisdictions seeking comparative insight and understanding of evidentiary regulation in the common law tradition.
Zoos and aquariums are culturally and historically important places where families enjoy their leisure time and scientists study exotic animals. Many contain buildings of great architectural merit. Some people consider zoos little more than animal prisons, while others believe they play an important role in conservation and education. Zoos have been the subject of a vast number of academic studies, whose results are scattered throughout the literature. This interdisciplinary volume brings together research on animal behaviour, visitor studies, zoo history, human-animal relationships, veterinary medicine, welfare, education, enclosure design, reproduction, legislation, and zoo management conducted at around 200 institutions located throughout the world. The book is neither 'pro-' nor 'anti-' zoo and attempts to strike a balance between praising zoos for the good work they have done in the conservation of some species, while recognising that they face many challenges in making themselves relevant in the modern world.
Drawing on meticulous archive research and interviews with Dusty's friends and collaborators, Paul Howes details every song in Dusty's entire catalogue. This revised edition of The Complete Dusty Springfield includes new chapters on the Lana Sisters and the Springfields, expanded entries on Dusty's solo tracks and an in-depth analysis of Dusty's live work for TV and radio.
LOST Thought is a lively collaboration between 22 leading experts in the online LOST world and the academic community. Every contributor brings unrestrained passion to these 25 wide-ranging and vital discussions of the personal, cultural, social, and literary implications of the most fascinating, multi-faceted creation ever presented on television. LOST is approached as living, breathing text whose mythology, themes, and theses challenge our culture and our society at every level. Scholars specializing in literary theory, English literature, film theory, art history, LOST studies, theology, pop culture, music theory, art, religious studies, and theater have come together to produce the most extensive analysis of LOST ever presented in a single volume. These 22 experts discuss LOST from 25 different perspectives, taking on issues ranging from the cultural impact of the series as a whole to the social implications of specific characters.
Firms are a ubiquitous feature of the economic landscape, with much of the activity undertaken within an economy taking place within their boundaries. Given the size of the contribution made by firms to economic activity, employment and growth, having a theoretical understanding of the nature and structure of firms is crucial for understanding how an economy functions. The Theory of the Firm firstly offers a brief overview of the past, consisting of a concise discussion of the classical view of production, followed by an outline of the development of the neoclassical - or ‘textbook’ - approach to firm level production. Secondly, the ‘present’ of the theory of the firm is discussed in three sections. The first section considers the post-1970 theory of the firm literature per se, while the second section scrutinises the relationship between the three most prominent of the modern sets of theories: the reference point, property rights and transaction cost approaches. The third section looks at the theory of privatisation. The unique aspects of this book includes its discussions of the post-1970 contributions to the theory of the firm; the integration of the theory of the entrepreneur with the theory of the firm; and the theory of privatisation. This volume offers an intuitive introduction to the theories of the firm as well as simple formal models of the most important contributions to the literature. It also outlines the historical evolution of the traditional and modern theories of the firm. This book is of great interest to those who study history of economic thought, industrial economics and organizational studies.
This book examines, for the first time, the role of Britain's Empire in far right thought between 1920 and 1980. Throughout these turbulent decades, upheaval in the Empire, combined with declining British world power, was frequently discussed and reflected upon in far right publications, as were radical policies designed to revitalise British imperialism. Drawing on the case studies of Ireland, India, Palestine, Kenya and Rhodesia, Lost Imperium argues that imperialism provided a frame through which ideas at the core of far right thinking could be advocated: nationalism, racism, conspiracy theory, antisemitism and anti-communism. The far right's opposition to imperial decline ultimately reflected more than just a desire to reverse the fortunes of the British Empire, it was also a crucial means of promoting central ideological values. By analysing far right imperial thought, we are able to understand how they interacted with mainstream ideas of British imperialism during the twentieth century, while also promoting their own uniquely racist, violent and authoritarian vision of Empire. This book will be of interest to students and scholars of British fascism, empire, imperialism, racial and ethnic studies, and political history.
Colin Jordan and Britain's Neo-Nazi Movement casts fresh light on one of post-war Britain's most notorious fascists, using him to examine the contemporary history of the extreme right. The book explores the wide range of neo-Nazi groups that Colin Jordan led, contributed to and inspired throughout his time as Britain's foremost promoter of Nazi ideology. In a period stretching from the close of the Second World War right up to the 2000s, Colin Jordan became politically engaged with a multitude of Nazi-inspired extremist groups, either as leader or as a key protagonist. Moreover, Jordan also developed critical relationships with larger, competitor extreme-right organisations and parties, including the Mosley's Union Movement, the National Front and the most recent incarnation of the British National Party. He fostered a number of transnational links throughout his years of activism as well, especially with American neo-Nazis. In recent years, his writings and somewhat idealised profile have been adopted by more contemporary extremist organisations, such as the British People's Party and a rekindled British Movement, who look to Jordan as an inspirational figure for their own reconfigurations of a National Socialist agenda. By examining this history, drawing on a wide range of fresh primary sources, Colin Jordan and Britain's Neo-Nazi Movement offers a new analysis on the nature and workings of Nazi-inspired political extremism in post-war Britain. It is an important study for anyone interested in the history of fascism, extreme ideologies and the political and social history of Britain since the Second World War.
This book is a compilation of cutting-edge research on the mechanical operation of the peripheral auditory system. Bringing together over 50 theoretical and experimental studies by leading researchers, it covers the molecular, cellular and systems levels using a powerful combination of biological, mathematical and engineering techniques. In addition to the scientific papers, the book includes the comments and discussions raised by the individual manuscripts at the time of their presentation, and a final chapter with the edited transcripts of a discussion session covering "outstanding topics" between some of the most prominent researchers in the field. The first-hand information provided by these transcripts will make the book particularly interesting.Renowned contributors to the book include Profs. JF Ashmore (FRS, UK), E de Boer (The Netherlands), W Brownell (USA), P Dallos (USA), R Fettiplace (FRS, USA), AW Gummer (Germany), AJ Hudspeth (USA), DC Mountain (USA), AL Nuttall (USA), IJ Russell (FRS, UK), CA Shera (USA), and H Wada (Japan).
This book presents the widely applicable information obtained during the planning and management of the collaborative regional air quality study known as the San Joaquin Valley Air Quality Study/Atmospheric Utility Signatures, Predictions, and Experiments (SJVAQS/AUSPEX). The extensive experience and knowledge gained during and after the study is clearly presented in this guide - an ideal working reference for developing regional and subregional air quality and meteorological field measurement and modeling studies.
An innovative examination of the law's treatment of property, this student textbook provides an extremely useful and readable account of general property law principles. It draws on a wide range of materials on property rights in general, and the English property law system in particular, looking at all kinds of property, not just land. It includes the core legal source materials in property law along with excerpts from social science literature, legal theory, and economics, many of which are not easily accessible to law students. These materials are accompanied by a critical commentary, as well as notes, questions and suggestions for further reading. It will be of interest to undergraduate property law students and to non-law students taking property law modules in courses covering planning, environmental law, economics and estate management.
To what extent are the ideas and practice of community development across Europe similar? Community Development and Civil Society explores this question with special reference to the UK and Hungary and shows how community development connects powerfully with civil society, a concept that today has global significance. Paul Henderson and Ilona Vercseg argue that community development is both a profession and a social movement and is relevant to a wide range of issues.They interweave case studies with discussion of principles and theory.The book's critical and accessible approach will appeal especially to students and practitioners.
Uncensored, uncontained, and thoroughly demented, the memoirs of Paul Krassner are back in an updated and expanded edition. Paul Krassner, “father of the underground press” (People magazine), founder of the Realist, political radical, Yippie, and award-winning stand-up satirist, shares his stark raving adventures with the likes of Lenny Bruce, Abbie Hoffman, Norman Mailer, Ken Kesey, Groucho Marx, and Squeaky Fromme, revealing the patriarch of counterculture’s ultimate, intimate, uproarious life on the fringes of society. Whether he’s writing about his friendship with controversial comic Lenny Bruce, introducing Groucho Marx to LSD, his investigation of Scientology, or John Kennedy’s cadaver, no subject is too sacred to be skewered by Krassner. And yet his stories are soulful and philosophical, always authentic to his iconoclastic brand of personal journalism. As Art Spiegelman said, “Krassner is one of the best minds of his generational to be destroyed by madness, starving, hysterical, naked—but mainly hysterical. His true wacky, wackily true autobiography is the definitive book on the sixties.”
A detailed historical analysis of popular music in American film, from the era of sheet music sales, to that of orchestrated pop records by Henry Mancini and Ennio Morricone in the 1960s, to the MTV-ready pop songs that occupy soundtrack CDs of today..
This is a practical how-to guide introducing new, mission-shaped practices in a traditional parish setting. This book looks at the church's bread-and-butter activities -- worship, pastoral contacts, civic and public responsibilities, faith formation, administration and leadership -- and creatively points out how to reframe them with a focus on God's mission.
Since her suicide at age thirty, Sylvia Plath (1932-1963) has been celebrated for her impeccable and ruthless poetry, which excels at describing the most extreme reaches of Plath's consciousness and passions. Her work includes the autobiographical novel, The Bell Jar, and such collections as The Collosus, Ariel, and the Pulitzer Prize -- winning Collected Poems. Based on exclusive interviews and extensive archival research, Rough Magic probes the events of Plath's life -- including her turbulent marriage to the English poet Ted Hughes -- in a biography that stands alone in its compassionate view of this fiercely talented, deeply troubled artist.
This book by a "magician's magician" discloses the secrets behind a collection of close-up marvels — including the author's "Out of the World," reputed to be the best card trick of the past century.
There's a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Modern orthodontics has persuaded us that braces and oral devices can correct these problems. While teeth can certainly be straightened, what about the underlying causes of this rapid shift in oral evolution and the health risks posed by obstructed airways? Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis, as well as a major alternative to orthodontics that promises more significant long-term relief. Jaws will change your life. Every parent should read this book.
As the composer/lyricist for Godspell, Pippin, Wicked, and other musicals, Stephen Schwartz has enjoyed one of the mostsignificant careers in American musical theater for more than four decades. Schwartz has also achieved success on the big screen, contributing to such films as Enchanted, The Prince of Egypt, and Pocahontas. For his work, he has received six Tony nominations, three Grammys, and three Academy Awards. The Musical Theater of Stephen Schwartz: From Godspell to Wicked and Beyond is a detailed examination of Schwartz’s various projects throughout his career. Musicologist Paul R. Laird discusses at length Schwartz’s major shows and also considers his other ventures, such as the music and lyrics for animated features from Disney and Dreamworks. The book focuses on two major aspects of Schwartz’s creations: the process of collaboration resulting in a project’s completion and a descriptive analysis of his music and lyrics. Laird also describes each show’s critical reception and its place in the larger history of musical theater. Based on extensive interviews with Schwartz and a number of his major collaborators, this book provides a rare look into the creation of the composer and lyricist’s shows and films. The Musical Theater of Stephen Schwartz is intended for fans as well as students and professional researchers in music, theater, and the musical theater.
This influential book describes the knowledge and skills educators need to recognize and combat the bias and inequity that undermine educational engagement for students experiencing poverty. This edition features revisions based on new research and lessons from the author’s professional development work, including the dangers of “grit” and deficit perspectives. “A must-read for educators in schools of all kinds. This accessible, highly relevant book empowers teachers with tools they can use today. Read it, talk about it with your friends and colleagues, and use it as a guide for your next project in educational activism! Our students’ school experiences will surely be better for it.” —Rethinking Schools “Provides a good overview of the topic, delivers clear, well-researched information, and helps all educators expand their knowledge of poverty and social class.” —Choice “Gorski provides practical strategies for teachers, administrators, and school staff that will help immediately improve schools, particularly for the most marginalized students.” —Cheryl Robinson, cultural competency coordinator, Alexandria City Public Schools, Virginia
As mentioned in The Times Travel Book Club 2020 Award winning writer Paul Theroux embarks on a journey that, though closer to home than most of his expeditions, uncovers some surprising truths about Britain and the British people in the '80s in The Kingdom by the Sea: A Journey Around the Coast of Great Britain. Paul Theroux's round-Britain travelogue is funny, perceptive and 'best avoided by patriots with high blood pressure...' After eleven years living as an American in London, Paul Theroux set out to travel clockwise round the coast and find out what Britain and the British are really like. It was 1982, the summer of the Falklands War, the ideal time, he found, to surprise the British into talking about themselves. The result makes superbly vivid and engaging reading. 'A sharp and funny descriptive writer. One of his golden talents, perhaps because he is American and therefore classless in British eyes, is the ability to chat up and get on with all sorts and conditions of British. . . Theroux is a good companion' The Times 'Filled with history, insights, landscape, epiphanies, meditations, celebrations and laments' The New York Times 'Few of us have seen the entirety of the coast and I for one am grateful to Mr Theroux for making my journey unnecessary. He describes it all brilliantly and honestly' Anthony Burgess, Observer American travel writer Paul Theroux is known for the rich descriptions of people and places that is often streaked with his distinctive sense of irony; his other non-fiction titles, Riding the Iron Rooster, The Happy Isles of Oceania, Sunrise with Seamonsters, The Tao of Travel, Ghost Train to the Eastern Star, The Old Patagonian Express, The Great Railway Bazaar, Dark Star Safari, Fresh-air Fiend, Sir Vidia's Shadow, The Pillars of Hercules, and his novels and collections of short stories, including the James Tait Black Memorial Prize winner The Mosquito Coast are available from Penguin.
This is a comprehensive and highly emotive volume, borne of years of intensive research and many trips to the battlefields of the Great War. It seeks to humanise the Menin Gate Memorial (South), to offer the reader a chance to engage with the personal stories of the soldiers whose names have been chiseled there in stone. Poignant stories of camaraderie, tragic twists of fate and noble sacrifice have been collated in an attempt to bring home the reality of war and the true extent of its tragic cost. It is hoped that visitors to the battlefields, whether their relatives are listed within or not, will find their experience enriched by having access to this treasure trove of stories.
Cutting across three areas of interest within New Religious Movements - insider perspectives, sociology of religion and the helping professions - this book explores insiders' experience of the Indian Guru-disciple Yogic tradition and is authored by a former member of that tradition. Highlighting the rich spiritual experience of devotees of Guru-disciple Yoga, and broadening the understanding of Guru-disciple Yoga Practice, this book also adds considerably to knowledge of conversion to New Religious Movements and to issues of affiliation and disengagement. Exploring participants' experience of attraction, affiliation and disengagement, these themes highlight individuals' personal experience of Guru-disciple Yoga Practice.
The American Civil War brought with it a crisis of nationalism. This text reinterprets southern conceptions of allegiance, identity, and citizenship within the contexts of antebellum American national identity and the transatlantic 'Age of Nationalism.
An avid gamer and sharp media critic explains meritocracy’s negative contribution to video game culture—and what can be done about it Video games have brought entertainment, education, and innovation to millions, but gaming also has its dark sides. From the deep-bred misogyny epitomized by GamerGate to the endemic malice of abusive player communities, gamer culture has had serious real-world repercussions, ranging from death threats to sexist industry practices and racist condemnations. In The Toxic Meritocracy of Video Games, new media critic and longtime gamer Christopher A. Paul explains how video games’ focus on meritocracy empowers this negative culture. Paul first shows why meritocracy is integral to video-game design, narratives, and values. Games typically valorize skill and technique, and common video-game practices (such as leveling) build meritocratic thinking into the most basic premises. Video games are often assumed to have an even playing field, but they facilitate skill transfer from game to game, allowing certain players a built-in advantage. The Toxic Meritocracy of Video Games identifies deep-seated challenges in the culture of video games—but all is not lost. As Paul argues, similarly meritocratic institutions like professional sports and higher education have found powerful remedies to alleviate their own toxic cultures, including active recruiting and strategies that promote values such as contingency, luck, and serendipity. These can be brought to the gamer universe, Paul contends, ultimately fostering a more diverse, accepting, and self-reflective culture that is not only good for gamers but good for video games as well.
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