Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports. This remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters covering neuromuscular training, injury prevention and specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes over two hundred new references from the current research literature. The book introduces the core science underpinning different facets of physical preparation, covering all aspects of training prescription and the key components of any degree-level strength and conditioning course, including: physiological and performance testing strength training metabolic conditioning power training agility and speed development training for core stability training periodisation training for injury prevention Bridging the traditional gap between sports science research and practice, each chapter features guidelines for evidence-based best practice as well as recommendations for approaches to physical preparation to meet the specific needs of team sports players. This new edition also includes an appendix that provides detailed examples of training programmes for a range of team sports. Fully illustrated throughout, it is essential reading for all serious students of strength and conditioning, and for any practitioner seeking to extend their professional practice.
Some of the oldest art in the world is the subject of this riveting and beautiful book. Paul Bahn and Jean Vertut explore carved objects and wall art discoveries from the Ice Age, covering the period from 300,000 B.P. to 10,000 B.P., and their collaboration marks a signal event for archaeologists and lay readers alike. Utilizing the most modern analytical techniques in archaeology, Bahn presents new accounts of Russian caves only recently opened to foreign specialists; the latest discoveries from China and Brazil; European cave finds at Cosquer, Chauvet, and Covaciella; and the recently discovered sites in Australia. He also studies sites in Africa, India, and the Far East. Included are the only photographic images of many caves that are now closed to protect their fragile environments. A separate chapter in the book examines art fakes and forgeries and relates how such deceptions have been exposed. The beliefs and preoccupations of Paleolithic peoples resonate throughout this book: the importance of the hunt and the magic and shamanism surrounding it, the recording of the seasons, the rituals of sex and fertility, the cosmology and associated myths. Yet enigmas and mysteries emerge as well, particularly as new analytical techniques raise new questions and cast doubt on our earlier suppositions. A comprehensive, up-to-date analysis of all that has been discovered about Ice Age art, Bahn and Vertut's book offers a visually rich link with the past.
Training for Sports Speed and Agility is the first evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition. Drawing on the very latest scientific research in the fields of strength and conditioning, applied physiology, biomechanics, sports psychology, and sports medicine, the book critically examines approaches to training for speed and agility. Every chapter includes a review of current research as well as offering clear, practical guidelines for improving training and performance, including photographs illustrating different training modes and techniques. Training for Sports Speed and Agility is crucial reading for all students, coaches and athletes looking to improve their understanding of this key component of sports performance.
The late 17th century through to the end of the 18th century saw rapid progress in the development of woodwind instruments and the composition of a vast body of music for those instruments. During this period a large amount of music for domestic consumption was written for a growing amateur market, a market which has regrown in the latter part of the 20th century. The last 30 years has also seen the standard of performance by professionals on these instruments rise enormously. This book provides a guide to the history of the four main woodwind instruments of the Baroque, the flute, oboe, recorder and bassoon, and this is complemented by a repertoire list for each instrument. It also guides those interested towards a basic technique for playing these instruments - a certain level of musical literacy is assumed - and it can be used by students, professionals and amateurs. Advice is also given on buying a suitable reproduction instrument from a market where now virtually any Baroque instrument can be obtained as a faithful copy. This is the first book of its kind and has its origins in the wind tutors of the 18th century.
Every successful sports coach knows that good teaching and social practices are just as important as expertise in sport skills and tactics. Now in a fully revised and updated third edition, Understanding Sports Coaching is still the only introduction to theory and practice in sports coaching to fully explore the social, cultural and pedagogical concepts underpinning good coaching practice. The book examines the complex interplay between coach, athlete, coaching programme and social context, and encourages coaches to develop an open and reflective approach to their own coaching practice. It covers every key aspect of coaching theory and practice, including important and emerging topics, such as: athletes’ identities athlete learning emotion in coaching coaching ethics professionalization talent identification and development coaching as a (micro)political activity Understanding Sports Coaching also includes a full range of practical exercises and extended case studies designed to encourage coaches to reflect critically upon their own coaching strategies, their interpersonal skills and upon important issues in contemporary sports coaching. This is an essential textbook for any degree-level course in sports coaching, and for any professional coach looking to develop their coaching expertise.
This study comprises the proceedings of a conference held in St Andrews in 1999 which gathered some of the most distinguished historians of the French book. It presents the 16th-century book in a new context and provides the first comprehensive view of this absorbing field. Four major themes are reflected here: the relationship between the manuscript tradition and the printed book; an exploration of the variety of genres that emerged in the 16th century and how they were used; a look at publishing and book-selling strategies and networks, and the ways in which the authorities tried to control these; and a discussion of the way in which confessional literature diverged and converged. The range of specialist knowledge embedded in this study will ensure its appeal to specialists in French history, scholars of the book and of 16th-century French literature, and historians of religion.
Over six volumes this edited collection of pamphlets, government publications, printed ephemera and manuscript sources looks at the development of the first modern police force. It will be of interest to social and political historians, criminologists and those interested in the development of the detective novel in nineteenth-century literature. This is Volune 6 from Part II.
This study of Danish foreign policy in the late sixteenth century examines the efforts of Denmark's King Frederik II (1559-88) to create an international alliance of European Protestants as protection against advances of Counter-Reformation Catholicism.
This Atlas provides a complete set of images of Local Group Galaxies (excluding the three for which identification atlases are already in print) and shows the most important objects, including many thousands of individual stars and interstellar objects. It is unique in its coverage and format and provides a source of these fundamental data that will be used for many years. Researchers, students and even amateur astronomers will be able to use the Atlas to identify and study the various components of the nearly 30 important galaxies covered by the Atlas. The objects identified on the more than 200 charts include variable stars, globular star clusters, open star clusters, stellar associations, emission regions, supernova remnants, planetary nebulae and dust clouds. Each galaxy is accompanied by an extensive bibliography.
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training. Authors Paul Laursen and Martin Buchheit—both well-known, expert-level HIIT researchers as well as practitioners and endurance athletes—do a masterful job of blending science-based concepts of HIIT with practical application strategies. Laursen, Buchheit, and a team of highly qualified contributors—who bring hundreds of years of combined HIIT science and application experience from across all sports—have written Science and Application of High-Intensity Interval Training to provide practitioners and athletes an understanding of the foundational principles of HIIT programming. Chapters in the first section describe five types of training, how to manipulate HIIT variables to maximize improvements in physical performance, and how to incorporate HIIT into a general training program. Readers will also learn the influence HIIT can have on fatigue, stress, and an athlete’s overall health. The final 20 chapters each focus on a different sport and are written by leading coaches or practitioners who have successfully applied HIIT principles at an elite level in their respective sport. These chapters describe specific ways to incorporate HIIT into a training regimen for everything from combat sports to endurance events to the most popular U.S. and international individual and team sports. Each chapter also contains sport-specific preparation and competition phases, an overall one-year training program, and a brief story of how the coach or practitioner who authored the chapter used HIIT to successfully prepare an athlete for a competition. Knowing the proper ways to incorporate high-intensity interval training into a fitness or conditioning program is of vital importance: Not following proper protocols can lead to excessive and prolonged fatigue, illness, or injury. Science and Application of High-Intensity Interval Training is an essential guide for those who want to incorporate HIIT into their own training or their athletes’ programming. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Few eras took education so seriously or were so innovative in their approaches to schools and universities as the Renaissance. At the same time, religious and political concerns strongly influenced educational developments. This third volume of articles by Paul F. Grendler explores the close connections between education, religion, and politics at several levels and in different contexts. It combines detailed research into various kinds of schools with broad overviews of European and especially Italian education. The lead article compares Italian and German universities and assesses the impact of the Protestant Reformation on the latter. Even Erasmus, the great critic of university theologians, felt the need to acquire a doctorate in theology and did so. In Italy, the new schools of the Jesuits and the Piarists taught boys and young men gratis, but not without opposition. Two articles deal with students, the consumers of education. While teachers and students were most directly involved in schools and universities, ecclesiastical and political authorities, including the leaders of the Republic of Venice, the subject of the final study, kept a watchful eye on them.
Aldosterone provides a comprehensive and detailed review of the problems that have arisen in the course of research on aldosterone, particularly with respect to their physiological roles and clinical implications. Topics covered include the biosynthesis, transport, and metabolism of aldosterone, as well as its biological activity and control of its secretion. A variety of pathological conditions, both acute and chronic, associated with aldosterone is also discussed. This volume is comprised of 10 chapters and opens with a historical background on aldosterone research, with emphasis on the discovery of the function of the adrenal cortex. The next chapter summarizes the methods suitable for the evaluation of aldosterone activity, from investigations of mineral metabolism to determination of the concentration of aldosterone or aldosterone metabolites; estimation of secretion of aldosterone; and examination of aldosterone metabolism. Subsequent chapters explore the biosynthesis, transport, and metabolism of aldosterone; secretion of aldosterone, factors affecting secretion, and how it can be controlled; pathological conditions caused by either an increase or a decrease in aldosterone secretion, including aldosteronism, Conn's syndrome, hypoaldosteronism, and hypomineralocorticism. The therapeutic uses of aldosterone are discussed in the last chapter. This book will appeal to biologists and biochemists.
One of the fundamental principles of green chemistry is to design chemical products that minimize adverse consequences to human health and the environment. While chemists have been designing molecules for 200 years to have a limitless range of commercial applications, little or no attention has been given to developing commercial chemicals while avoiding hazards and toxicity. This book is the first to provide chemists with useful, practical guidance on how to minimize or avoid a wide range of hazards. Building on the insights gained from the pharmaceutical industry over the past 25 years on how to create desirable biological effects, the authors demonstrate how to avoid undesirable biological effects by design.
Paul T. Kostecki, Associate Director, Northeast Regional Environment Public Health Center, School Of Public Health, University Of Massachusetts At Amherst, Received His Ph.D. From The School Of Natural Resources At The University Of Michigan In 1 980. He Has Been Involved With Human And Ecological Risk Assessment And Risk Management Research For The Last 12 Years. Dr. Kostecki Has Co-Authored And Co-Edited Over 50 Articles And 16 Books On Environmental Assessment And Cleanup Including: Remedial Technologies For Leaking Underground Storage Tanks, Soils Contaminated By Petroleum Products; Petroleum Contaminated Soils, Vols. 1 To 3: Hydrocarbon Contaminated Soils And Groundwater, Vols. 1 To 4; Hydrocarbon Contaminated Soils, Vols. 1 To 5; Principles And Practices For Diesel Contaminated Soils, Vols. 1 To 5; Sesoil In Environmental Fate And Risk Modeling, Contaminated Soils, Vol. 1 And Risk Assessment And Environmental Fate Methodologies.Dr. Kostecki Also Serves As Associate Editor For The Journal Of Soil Contamination, Chairman Of The Scientific Advisory Board For Soil And Groundwater Cleanup Magazine As Well As An Editorial Board Member For The Journal Of Human And Ecological Risk Assessment.In A Addition. Dr. Kostecki Serves As Executive Director For The Association For The Environmental Health Of Soils (Aehs) And Was The Scientific Advisor For The Workshop On Assessment And Remediation Of Oil Contaminated Soils Held In Kuwait 18-22 March 1995.Dr. Manaf Behbehani Obtained His B.S. In Biology From The University Of Akron, Usa (1969) And M.S. In Zoology From The Same University (1972). He Continued His Graduate Studies At The University Of New Hampshire Receiving Ph.D. In Marine Ecology And Invertebrates In 1978. Since Then, He Has Been Teaching Ecology And Marine Biology Courses At The Faculty Of Science, Kuwait University. From 1 982-1987, He Held The Post Of Marine Scientist At The Regional Organisation For The Protection Of The Marine Environment (Ropme) In Kuwait. Dr. Behbehani Has Worked On A Number Of Pioneering Research Projects, Namely To Study The Zooplankton Of Kuwaiti Waters And The Western Section Of The Arabian Gulf, And To Study The Distribution, Abundance And Taxonomy Of Marine Invertebrates Living In The Intertidal Zones Of Kuwait. He Has Published Several Scientific Articles And Has Served As External Examiner For Several Masters Thesis. From 1991-1995, Dr. Behbehani Was Vice-Dean For Planning And Laboratories At The Faculty Of Science, Kuwait University And Is Presently Chairman Of The National Biodiversity Committee, State Of Kuwait. He Was The Chairman Of The Scientific Committee For The Workshop On Assessment And Remediation Of Oil Contaminated Soils, The Proceedings Of Which Are Published In This Book.
This is the first book to examine comprehensively the chlorine industry and its effects on the environment. It covers not only the history of chlorine production, but also looks at its products, their effects on the global environment, and the international legislation which controls their use, release, and disposal. Individual chapters are dedicated to subjects such as releases of organochlorines into the environment, and the environmental impact of ozone depletion, providing simple explanations of these complex issues. These are backed up with case studies of landmark events in the history of the chlorine industry - for example the Seveso explosion or the Yusho and Yu-Cheng mass poisonings. With a clear, concise text and numerous compilations of critical data, this book will prove an invaluable source reference for environmental scientists, students, and policy makers with an interest in this subject.
This joint-authored book brings together approximately 50 current research methods developed and implemented in research laboratories in Europe to study pesticide/soil interactions. Its usefulness for researchers, teachers and professionals concerned by the environmental impact of pesticides was one of the major elements taken into consideration when structuring this book. It will be a valuable asset to chemists, physical chemists, biochemists, biologists and geologists interested in studying the behaviour of pesticides in soils.
High Dynamic Range Imaging, Second Edition, is an essential resource for anyone working with images, whether it is for computer graphics, film, video, photography, or lighting design. It describes HDRI technology in its entirety and covers a wide-range of topics, from capture devices to tone reproduction and image-based lighting. The techniques described enable students to produce images that have a dynamic range much closer to that found in the real world, leading to an unparalleled visual experience. This revised edition includes new chapters on High Dynamic Range Video Encoding, High Dynamic Range Image Encoding, and High Dynamic Range Display Devices. All existing chapters have been updated to reflect the current state-of-the-art technology. As both an introduction to the field and an authoritative technical reference, this book is essential for anyone working with images, whether in computer graphics, film, video, photography, or lighting design. - New material includes chapters on High Dynamic Range Video Encoding, High Dynamic Range Image Encoding, and High Dynammic Range Display Devices - Written by the inventors and initial implementors of High Dynamic Range Imaging - Covers the basic concepts (including just enough about human vision to explain why HDR images are necessary), image capture, image encoding, file formats, display techniques, tone mapping for lower dynamic range display, and the use of HDR images and calculations in 3D rendering - Range and depth of coverage is good for the knowledgeable researcher as well as those who are just starting to learn about High Dynamic Range imaging - The prior edition of this book included a DVD-ROM. Files from the DVD-ROM can be accessed at: http://www.erikreinhard.com/hdr_2nd/index.html
Over six volumes this edited collection of pamphlets, government publications, printed ephemera and manuscript sources looks at the development of the first modern police force. It will be of interest to social and political historians, criminologists and those interested in the development of the detective novel in nineteenth-century literature.
Paul Thagard's Treatise on Mind and Society is a trio of books: Brain-Mind: From Neurons to Consciousness and Creativity, Mind-Society: From Brains to Social Sciences and Professions, and Natural Philosophy: From Social Brains to Knowledge, Reality, Morality, and Beauty. Mind-Society melds the neural and mental mechanisms in this book with complementary social mechanisms to explain a wide range of social phenomena. The result is an integrated account of five social sciences (economics, politics, sociology, anthropology, and history), and of five professions (medicine, law, education, business, and engineering)"--
The Laboratory Manual for Strength and Conditioning is a comprehensive text that provides students with meaningful lab experiences in the area of strength and conditioning and applied sport science. While each lab may be conducted in a sophisticated laboratory, there are opportunities to conduct the labs in a gym or field environment without costly equipment. It is a useful resource as students prepare for a career as a strength and conditioning coach, athletic trainer, physical therapist, or personal trainer. The Laboratory Manual for Strength and Conditioning is designed to be a practical guide for training students and professionals in the skills to be applied to strength and conditioning. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are practical and easy to follow with sample calculations, data tables, and worksheets to complete. Each includes suggested tasks/activities to apply the theory to real-world applications. Students will explore assessments of strength, aerobic capacity, power output, speed, change of direction, and muscular endurance, and gain understanding in the following areas: Definitions of commonly used terms within the area of exploration, as well as commonly misused terms Assessing performance (i.e., power, strength, speed, etc.) Understanding laboratory- and field-based techniques for specific athlete populations Describing optimal methods for testing in all aspects of physical performance Evaluation of test results based upon sport and/or athlete normative data The lab manual is a valuable resource for strength coaches, personal trainers, kinesiology students, and educators at the undergraduate and beginning graduate-level programs and can be used in a graduate strength and conditioning course.
Clinical Anesthesia, Seventh Edition covers the full spectrum of clinical options, providing insightful coverage of pharmacology, physiology, co-existing diseases, and surgical procedures. This classic book is unmatched for its clarity and depth of coverage. *This version does not support the video and update content that is included with the print edition. Key Features: • Formatted to comply with Kindle specifications for easy reading • Comprehensive and heavily illustrated • Full color throughout • Key Points begin each chapter and are labeled throughout the chapter where they are discussed at length • Key References are highlighted • Written and edited by acknowledged leaders in the field • New chapter on Anesthesia for Laparoscopic and Robotic Surgery Whether you’re brushing up on the basics, or preparing for a complicated case, the digital version will let you take the content wherever you go.
Ecological Genetics addresses the fundamental problems of which of the many molecular markers should be used and how the resulting data should be analysed in clear, accessible language, suitable for upper-level undergraduates through to research-level professionals. A very accessible straightforward text to deal with this difficult topic - applying modern molecular techniques to ecological processes. Written by active researchers and teachers within the field. There will be an accompanying web site managed by the authors, comprising of worked examples, test data sets and hyperlinks to relevant web pages.
In the collection of the J. Paul Getty Museum are more than six hundred ancient lamps that span the sixth century BCE to the seventh century CE, most from the Roman Imperial period and largely created in Asia Minor or North Africa. These lamps have much to reveal about life, religion, pottery, and trade in the ancient Graeco-Roman world. Most of the Museum’s lamps have never before been published, and this extensive typological catalogue will thus be an invaluable scholarly resource for art historians, archaeologists, and those interested in the ancient world. Reflecting the Getty's commitment to open content, Ancient Lamps in the J. Paul Getty Museum is available online at http://www.getty.edu/publications/ancientlamps and may be downloaded free of charge in multiple formats, including PDF, MOBI/Kindle, and EPUB, and features zoomable images and multiple views of every lamp, an interactive map drawn from the Ancient World Mapping Center, and bibliographic references. For readers who wish to have a bound reference copy, a paperback edition has been made available for sale.
Choice Outstanding Academic Title 2014 In what was a golden age of British advertising, the notion of the 'peacock male' was a strong theme in fashion promotion, reflecting a new affluence and the emergence of stylish youth cultures. Based on a detailed study of rich archival material, this pioneering study examines the production, circulation and consumption of print, television and cinema publicity for men's clothing in Britain during the second half of the twentieth century. The study explores design issues and period style in advertising, the role of market research and consumer psychology in determining target audiences, the idea of the 'new man' in representing fashionable masculinities, and the various ways that menswear retailers and brands dealt with sex and gender, race, class and age. From y-fronts to Austin Reed suits to Levi's jeans, menswear advertising epitomised the themes, stereotypes, contradictions and ambiguities of masculinity in an age of great social change. This meticulously researched and detailed work of scholarship will be essential reading for students and scholars of fashion, history, sociology, advertising, media, cultural and gender studies.
Exploring the experiments in individual and national self-consciousness conducted during the Romantic period, this essential comparative study of European literature, philosophy and politics makes original and often surprising connections and contrasts to reveal how personal and social identities were re-orientated and disorientated from the French Revolution onwards. Reviving a contested moment in the history of aesthetic theory, this study shows how the growing awareness of irresolution in Kant's third Kritik allowed Romantic writers to put the aesthetic to radical uses not envisaged by its parent philosophy. It also recounts how they would go on to force philosophy to revise received notions of authority, empowering women and subordinated ethnic groups to re-orientate existing hierarchies. The sheer range and variety of writers covered is testament both to the breadth of writing that Kant's philosophy so rashly legitimated and to the wider importance of philosophy to the understanding of Romantic literature.
Hydrocarbon Contaminated Soils, Volume II presents all of the important topics of hydrocarbon contaminated soils from the perspectives of scientific theory, regulatory application, and analysis and site assessment. These topics include an analysis of pollutants, soil physics and environmental fate; remediation techniques; health effects; regulations; and case histories. The book also includes a special section on petroleum contamination in groundwater and soils. Hydrocarbon Contaminated Soils, Volume II will interest anyone who works with contaminated soils, ground water, and underground storage tanks. It will also be an excellent reference for regulatory personnel and environmental consultants at all levels.
In this 1994 book, Xavier de Planhol and Paul Claval, two of France's leading scholars in the field, trace the historical geography of their country from its roots in the Roman province of Gaul to the 1990s. They demonstrate how, for centuries, France was little more than an ideological concept, despite its natural physical boundaries and long territorial history. They examine the relatively late development of a more complex territorial geography, involving political, religious, cultural, agricultural and industrial unities and diversities. The conclusion reached is that only in the twentieth century had France achieved a profound territorial unity and only now are the fragmentations of the past being overwritten.
Originally published under the auspices of the Swiss-American Historical Society, this book is a collection of essays on topics of interest to persons of Swiss origin, especially those whose ancestors came to America after 1840. The book derives its title from its first and longest chapter, a description of the Swiss-American population in 1930. State by state, Mr. von Grueningen describes the Swiss presence in 1930, accounting for early settlements, occupations, city and county distribution, and changes in Swiss-American demography over time. The remaining chapters feature a potpourri of Swiss historical and genealogical topics. Three chapters treat the Swiss in California. The researcher can read separate accounts of the expeditions of Heinrich Lienhard and Albert Kyburz as they journeyed from Switzerland to join their countryman Johann August Sutter, the central figure in the California gold rush. The fourth chapter concerns the establishment of an Italian-Swiss colony in northern California (San Francisco, Sacramento, etc.) by emigrants from the canton of Tessin (Tecino). In another chapter, genealogists will find many names and dates highlighting the Swiss pioneers of New York and New Jersey. The final chapter discusses the role of Swiss clergy (Catholic, Reformed, etc.), as well as missionary efforts among the Winnebago Indians. In all, this scarce volume refers to nearly 2,500 Swiss or Swiss-Americans.
The unusual frequency of hydro-meteorological events in recent decades, often with catastrophic consequences for society and the environment, require new methods for designing water management projects and the structures meant to protect us from natural hazards. These methods and techniques are often based on the statistical modeling techniques of frequency analysis. Predictive Hydrology: A Frequency Analysis Approach is the first book to address both the theoretical concepts and the methodological approaches used in frequency hydrology—spelling out the fundamental methods to consider, providing concise instruction on the techniques that are involved, and including examples and critiques based on practical applications. It explores some of the recent research developments in the field. Published originally in French, this English translation targets students in civil engineering, environmental sciences and technology, hydrology, geography, geology and ecology. This book will also serve as a useful reference not only for teachers and researchers, but for engineering practitioners, who are constantly faced with the problems of handling data, but often find themselves without the appropriate analytical tools.
The result of 15 years of exhaustive research, this work is the definitive statistical and factual reference for everything related to college football in the past 50 years.
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