Explore the Resistance to Death, and Awaken More Fully to Life Death is simply one more aspect of being a human being, but in our culture, we've made it a taboo. As a result, most of us walk through life with conscious or unconscious fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death and dying, helping you release tense or fearful energy and awaken to a more vital life now. Preparing mentally, emotionally, and spiritually for this inevitable transition provides improved clarity and strength. This book shares the idea of death as a journey of three steps—resistance, letting go, and transcendence. With dozens of exercises, practices, and meditations, author Patt Lind-Kyle helps you experience your truest, most expansive self. Exploring multiple aspects of life and death—with everything from chakras and the Enneagram to living wills and health care directives—this book is meant to help you unwind the challenge of death and discover the truth of your own path to inner freedom. Praise: "The fear of dying keeps countless people from living fully—as well as keeping countless others trapped in endless suffering. Embracing the End of Life will help all of us prepare joyously for the inevitable."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age Winner of a 2018 Gold IPPY Award
Yes, you can teach your old brain new tricks! Breakthroughs in the scientific understanding of how the brain works have shown us that our brains are constantly rewiring themselves in response to events in our lives. This handbook applies this new science in practical ways, by giving us a training program to re-pattern our behavior and thereby change the ways our brain is wired. It interrupts our suffering, sharpens our mental abilities and corrects our cognitive imbalances. As we learn these mental skills, the neural patterns of our brains begin to change and we literally reprogram the neural networks through which information and energy flows. If you've heard about neuroplasticity, epigenetics, psychoneuroimmunology and other scientific advances, but didn't know how you could apply these breakthroughs to improve your life, you will find Heal Your Mind, Rewire Your Brain a treasure trove of resources. It provides a clear, step-by-step program that shows you how to correct the imbalances of the stressed-out brain, and install a peaceful state of mind.
Twelve-step programs that insist on abstinence are beneficial to many--but what about the millions of Americans who try to quit and fail, just want to cut down, or wish to work toward sobriety gradually? This groundbreaking book presents the Harm Reduction approach, a powerful alternative to traditional treatment that helps users set and meet their own goals for gaining control over drinking and drugs. The expert, empathic authors guide readers to figure out which aspects of their own habits may be harmful, what they would like to change, and how to put their intentions into action while also dealing with problems that stand in the way, such as depression, stress, and relationship conflicts. Based on solid science and 40+ years of combined clinical experience, the book is packed with self-discovery tools, fact sheets, and personal accounts. It puts the reader in the driver's seat with a new and empowering roadmap for change. Winner--American Journal of Nursing Book of the Year Award
After worrying with this situation of 'God' all of my live, I am reconciled that there is no God of the relationship I have always been taught. --'God' started this whole thing with a Big Bang? (Not if he looked anything like us or cared what we do, especially in this pitiable state of evolution). By studying our past we find that Man has always had a sense of longing to be better, someone or something to worship, but he was wise enough to call it what it is: his ideas. This does not encompass the other side of the coin, or dark side of our beings, which I have covered in this book. --We have discovered that we are so small in the whole scheme of things, an infinitesimal amount of energy, (like one grain of sand in the whole desert of all our world). Here we are one small atom in the galaxies of space, temporarily ruled by one set of mammals, does it really make a difference what we learn? --I suppose it does make a difference to us --(not that we can do anything about it, except to try).
Women are on a Mission. From your street corner to around the world, women just like you are sharing the love of Christ with others. Over the next month, you will read some amazing stories about these women. Their love, sacrifice, and perseverance will hopefully inspire you to a closer walk with the Lord. So let these incredible women take you on a devotional journey around the world!
Climate change will be an ecological and humanitarian catastrophe unless we move quickly to eliminate greenhouse gas emissions. Policy experts advise us that we need to make major changes to our lifestyles, and our governments need to agree globally binding treaties and implement market instruments like carbon taxes. This advice is a mistake: it treats technological innovation as being at the periphery of the climate policy challenge, whereas it needs to be at its core; we will phase out emissions when and only when the technologies to replace fossil fuels are good enough, and policies need - quickly - to support these new technologies directly. Anyone with an interest in climate change and energy policy will find this book forward-thinking and invaluable. Professional policy-makers, climate and energy policy researchers, and students of energy and public policy, economics, political science, environmental studies, and geography will find this book especially stimulating.
On March 2, 1994, the Agency for Health Care Policy and Research (a division of the Public Health Service) made headlines by releasing new cancer pain management guidelines. That report revealed that pain is frequently undertreated, and that relief is not only possible for most patients, but actually aids in recovery. For many cancer victims, the agency's guidelines offered new hope; for Dr. Richard B. Patt and coauthor Susan S. Lang, it was a resounding vindication of the findings they set forth in You Don't Have to Suffer. Written by one of the country's leading cancer pain experts and science writer Lang, You Don't Have to Suffer provides an invaluable, no-nonsense handbook for anyone with cancer, for anyone caring for a loved one with cancer, and for the doctors and nurses who treat these patients. The authors first illuminate the reasons why patients are so often undermedicated, including unfounded fears of addiction, patients thinking they need to tough it out, time-consuming paperwork for doctors who prescribe narcotics, and laws that fail to distinguish between drug abuse and the legitimate employment of narcotics. In a careful argument now taken up by the AHCPR's guidelines, Lang and Patt demonstrate that properly medicated patients are better able to resume active lives and marshall strength to fight their disease--while those in chronic pain not only suffer, but also may jeopardize their potential for recovery. You Don't Have to Suffer explores all the pain-relieving options available in the modern medical arsenal--from drugs and high-tech medical procedures to psychological and cognitive techniques and home nursing tips to make a patient more comfortable. Detailed chapters discuss the medications that can fight cancer pain or relieve the undesirable side effects of chemotherapy, radiation, surgery, and other cancer treatments; anaesthetic and neurosurgical options for pain that has not responded well to simpler techniques; ways to prevent or relieve constipation, nausea, drowsiness, and other complaints of cancer patients; and mind/body techniques and other ways of coping with depression and various psychological symptoms that contribute to the relief of suffering. Pulling together a wealth of long-needed information on the latest medical advances, You Don't Have To Suffer is a volume for the growing numbers of patients, family members, and health-care professionals who are determined to relieve needless cancer pain.
Fourteen-year-old Louise keeps a scrapbook detailing the events in her life after her best friend, a Japanese-American girl, and her family are sent to a relocation camp during World War II.
About the Book A mystifying occurrence takes place between the death and dying of Charlotta Aims. Her body is discovered in her brand-new Mercedes found parked in an alley, posed with a red rose, and her beautiful face has been made hideous with layers of gelatinous makeup. Her body is wrapped in a wedding gown, and missing the little finger on her right hand. How she died, why her body was defiled, and how she ended up in a bad part of town is unknown. Barry Gunther is an ugly, little man with a persona warped by a troubled childhood. He engages in morbid hobbies, including one he calls ‘Flesh Painting,’ a hobby that has nothing to do with body art, but everything to do with immortal preservation. The investigation leads detectives to a mortuary where they must stay alert to stay alive. Together they make gruesome discoveries, and they all point to Barry Gunther as the killer. So, too, does the forensic evidence, except for one set of unidentified footprints. Still, Detective Sorensen is confident he has his man until he receives a phone call from the victim’s psychic aunt who lives in Sweden thousands of miles away. She reports a dream that unsettles the lead detective and casts doubt on his conviction. Added to this mix of intrigue is a jealous husband, a spurned high school jock, a not-so-feminine housekeeper, and three employees of an exclusive car dealership. Time Between will leave readers guessing until the very last page. About the Author Lucas Patt lives in Nebraska. Patt has published articles in Memory Makers, CNA, Great American Crafts, Memory Magic, Family Tree, and Rubber Stampin’ Retailer. In addition, Patt has written and illustrated an idea book published by Krause Publications. During a once-in-a-lifetime trip to Sweden, Patt was inspired to write Time Between. Returning to the U.S.A. Patt began penning a draft of Dan’s daunting experience inside the Vadstena castle. Having beaten the 4% - 6% odds for surviving pancreatic cancer, Patt is grateful to live to finish Time Between. Now cancer free, she hopes to use her publishing success as an inspiration for others to keep fighting and make dreams come true. May God bless this work, and may you enjoy this story as intended – scary entertainment and a cause for pause. Her hobbies include paper crafting, writing, riding a four-wheeler and nature walks. She has a husband, three grown children, and twelve grandchildren. Her favorite role in life is being a grandparent.
This is a comprehensive manual containing all the necessary information for making the best of living with a devastating disease and its miserable symptoms and side effects.
The reader is about to embark upon a profound journey. Traveling by rollercoaster, you will descend into a kind of quiet hell, to re-emerge only after having tasted not just the pain of the author's struggle with an illness, but also, her search for self-knowledge, autonomy, meaning, and personal empowerment.
Jewish Responses to Persecution: Volume II, 1938-1940 is the second volume of the five-volume set within the series "Documenting Life and Destruction: Holocaust Sources in Context." This volume brings together in an accessible historical narrative a broad range of documents--including diaries, letters, speeches, newspaper articles, reports, Jewish identity cards, and personal photographs--from Jews in Nazi-dominated Europe and beyond Europe's borders. The volume skillfully illuminates the daily lives of a diverse range of Jews who suffered under Nazism, their coping strategies, and their efforts to assess the implications for the present and future of the persecution they faced during this period. Volume II begins with Kristallnacht in 1938 and continues through the Jewish flight out of Germany, the onset of World War II, the forced relocation of the Jews of Europe to the East, and the formation of Jewish ghettos, particularly in Poland. The twelve chapters, divided into four parts, track the trajectory of German expansion and anti-Jewish policies chronologically, attesting to a clear progression of persecution over time and space. At the same time, they reflect the vast differences in the responses of Jewish communities, groups, and individuals within and beyond the Germans' grasp, differences that resulted both from the unevenness of the Reich's policy toward Jews as well as the varied backgrounds, traditions, expectations, and life histories of Jews affected by German policy. This volume raises essential questions, such as: What was the spectrum of Jewish perceptions and actions under Nazi domination? How did Jews affected directly, or others standing on the outside, view the situation? In what ways were Jews able to influence their own fate under persecution? What role did Jewish tradition play in how the present and future were interpreted? The answers inherent in the documents are often varied or inconclusive; nonetheless these sources add considerably to our understanding of the Holocaust.
Enhanced by text from diverse authors, including Judith Viorst and Elizabeth Barrett Browning, a compilation of photographs captures and celebrates the love between men and women of yesterday and today.
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