The best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery. In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.
Jewish Responses to Persecution: Volume II, 1938-1940 is the second volume of the five-volume set within the series "Documenting Life and Destruction: Holocaust Sources in Context." This volume brings together in an accessible historical narrative a broad range of documents--including diaries, letters, speeches, newspaper articles, reports, Jewish identity cards, and personal photographs--from Jews in Nazi-dominated Europe and beyond Europe's borders. The volume skillfully illuminates the daily lives of a diverse range of Jews who suffered under Nazism, their coping strategies, and their efforts to assess the implications for the present and future of the persecution they faced during this period. Volume II begins with Kristallnacht in 1938 and continues through the Jewish flight out of Germany, the onset of World War II, the forced relocation of the Jews of Europe to the East, and the formation of Jewish ghettos, particularly in Poland. The twelve chapters, divided into four parts, track the trajectory of German expansion and anti-Jewish policies chronologically, attesting to a clear progression of persecution over time and space. At the same time, they reflect the vast differences in the responses of Jewish communities, groups, and individuals within and beyond the Germans' grasp, differences that resulted both from the unevenness of the Reich's policy toward Jews as well as the varied backgrounds, traditions, expectations, and life histories of Jews affected by German policy. This volume raises essential questions, such as: What was the spectrum of Jewish perceptions and actions under Nazi domination? How did Jews affected directly, or others standing on the outside, view the situation? In what ways were Jews able to influence their own fate under persecution? What role did Jewish tradition play in how the present and future were interpreted? The answers inherent in the documents are often varied or inconclusive; nonetheless these sources add considerably to our understanding of the Holocaust.
Analyzes how the Warsaw Ghetto Uprising was interpreted and commemorated following the revolt. The Jewish Heroes of Warsaw: The Afterlife of the Revolt by Avinoam J. Patt analyzes how the heroic saga of the Warsaw Ghetto Uprising was mythologized in a way that captured the attention of Jews around the world, allowing them to imagine what it might have been like to be there, engaged in the struggle against the Nazi oppressor. The timing of the uprising, coinciding with the transition to memorialization and mourning, solidified the event as a date to remember both the heroes and the martyrs of Warsaw, and of European Jewry more broadly. The Jewish Heroes of Warsawincludes nine chapters. Chapter 1 includes a brief history of Warsaw from 1939 to 1943, including the creation of the ghetto and the development of the Jewish underground. Chapter 2 examines how the uprising was reported, interpreted, and commemorated in the first year after the revolt. Chapter 3 concerns the desire for first-person accounts of the fighters. Chapter 4 examines the ways the uprising was seized upon by Jewish communities around the world as evidence that Jews had joined the struggle against fascism and utilized as a prism for memorializing the destruction of European Jewry. Chapter 5 analyzes how memory of the uprising was mobilized by the Zionist movement, even as it debated how to best incorporate the doomed struggle of Warsaw's Jews into the Zionist narrative.Chapter 6 explores the aftermath of the war as survivors struggled to come to terms with the devastation around them. Chapter 7 studies how the testimonies of three surviving ghetto fighters present a fascinating case to examine the interaction between memory, testimony, politics, and history. Chapter 8 analyzes literary and artistic works, including Jacob Pat's Ash un Fayer, Marie Syrkin, Blessed is the Match, and Natan Rapoport's Monument to the Ghetto Fighters, among others. As this book demonstrates, the revolt itself, while described as a "revolution in Jewish history," did little to change the existing modes for Jewish understanding of events. Students and scholars of modern Jewish history, Holocaust studies, and European studies will find great value in this detail-oriented study.
Although they represented only a small portion of all displaced persons after World War II, Jewish displaced persons in postwar Europe played a central role on the international diplomatic stage. In fact, the overwhelming Zionist enthusiasm of this group, particularly in the large segment of young adults among them, was vital to the diplomatic decisions that led to the creation of the state of Israel so soon after the war. In Finding Home and Homeland, Avinoam J. Patt examines the meaning and appeal of Zionism to young Jewish displaced persons and looks for the reasons for its success among Holocaust survivors. Patt argues that Zionism was highly successful in filling a positive function for young displaced persons in the aftermath of the Holocaust because it provided a secure environment for vocational training, education, rehabilitation, and a sense of family. One of the foremost expressions of Zionist affiliation on the part of surviving Jewish youths after the war was the choice to live in kibbutzim organized within displaced persons camps in Germany and Poland, or even on estates of former Nazi leaders. By the summer of 1947, there were close to 300 kibbutzim in the American zone of occupied Germany with over 15,000 members, as well as 40 agricultural training settlements (hakhsharot) with over 3,000 members. Ultimately, these young people would be called upon to assist the state of Israel in the fighting that broke out in 1948. Patt argues that for many of the youth who joined the kibbutzim of the Zionist youth movements and journeyed to Israel, it was the search for a new home that ultimately brought them to a new homeland. Finding Home and Homeland consults previously untapped sources created by young Holocaust survivors after the war and in so doing reflects the experiences of a highly resourceful, resilient, and dedicated group that was passionate about the creation of a Jewish state in Palestine. Jewish studies, European history, and Israel studies scholars will appreciate the fresh perspective on the experiences of the Jewish displaced person population provided by this significant volume.
Explore the Resistance to Death, and Awaken More Fully to Life Death is simply one more aspect of being a human being, but in our culture, we've made it a taboo. As a result, most of us walk through life with conscious or unconscious fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death and dying, helping you release tense or fearful energy and awaken to a more vital life now. Preparing mentally, emotionally, and spiritually for this inevitable transition provides improved clarity and strength. This book shares the idea of death as a journey of three steps—resistance, letting go, and transcendence. With dozens of exercises, practices, and meditations, author Patt Lind-Kyle helps you experience your truest, most expansive self. Exploring multiple aspects of life and death—with everything from chakras and the Enneagram to living wills and health care directives—this book is meant to help you unwind the challenge of death and discover the truth of your own path to inner freedom. Praise: "The fear of dying keeps countless people from living fully—as well as keeping countless others trapped in endless suffering. Embracing the End of Life will help all of us prepare joyously for the inevitable."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age Winner of a 2018 Gold IPPY Award
The reader is about to embark upon a profound journey. Traveling by rollercoaster, you will descend into a kind of quiet hell, to re-emerge only after having tasted not just the pain of the author's struggle with an illness, but also, her search for self-knowledge, autonomy, meaning, and personal empowerment.
The best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery. In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.
The best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery. In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.
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