Located on the Neponset River in Norfolk County, Massachusetts, the town of Norwood has a colorful and surprisingly wide-ranging past. In this series of twelve essays, local historian Patricia Fanning, town resident and author of a number of books about the area, brings to life the various and sundry individuals and events that have shaped it, in preparation for the celebration of its official 150th anniversary in 2022. Covering the three centuries from the town's founding in the 18th century as the village of South Dedham and then following through the challenges of immigration and industrialization in the 19th century to the political turmoil of the 20th century, these lively and well-researched essays will encourage readers to reexamine old assumptions, reaffirm well-established truths, and gain new perspectives. In these pages, you will discover the colonial-era Reverend Thomas Balch, the tale of Aaron Guild, and how a local character was memorialized by E.E. Cummings and Ezra Pound. The Civil War era is well represented by a sampling of touching veterans' stories, followed by the chronicle of the arrival of Irish, Scandinavian and Lithuanian immigrants into town, and how the town's physical layout was influenced by several well-known designers and architects. Local historian and journalist Win Everett plays a role, as does McCarthyism and its influence on the local library. The struggles and victories of early residents of color are told in some detail, as is the town's reaction to the 1918 flu epidemic. Written in a familiar and thoroughly engaging style, the vignettes related in this book will work their charm on anyone interested in the history of Norwood and its people. This is a 6" x 9" paperback book with 3 1/2" French flaps.
Responding to this renewed interest, Patricia Fanning has written an impressive biography - one that draws on previously unavailable archival material and is attuned to the historical and cultural contexts in which Day lived and worked. The book is illustrated with more than a hundred photographs, including 32 duotone illustrations of the artist's work."--Jacket.
Before Norwood, Massachusetts became a town in 1872, hardy settlers from Dedham left security and comfort behind and began building homes along the Neponset River and Hawes Brook. Living in an area still known as the South Parish, these hard-working citizens fought for their values in both the Revolutionary and Civil Wars. The town encouraged industry and diversity, expanding its primarily agricultural base until the community could boast a stable, if ever changing, economy. Wealthy industrialists and working-class immigrants united to build this New England town and to foster its growth into the Norwood of today: a vital community that residents are proud to call home. Norwood: A History recounts stories of the visionaries produced here, such as Captain Aaron Guild, who "left plough in furrow and oxen standing" to join the April 19, 1775, battle at Lexington. The formation and success of the Civic Association and the hospital were due to the perseverance of the public-spirited population, guided by the charismatic and driven George Willett. Readers will discover how athletics helped put Norwood on the map, from the polo fields of W. Cameron Forbes to the reign of Roll-Land as one of the country's premiere roller-skating arenas. As tales of years gone by give way to progress, Norwood: A History also looks ahead to new enterprises, which have followed in the footsteps of companies such as Winslow Brothers and Smith and the Norwood Press.
We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and feel trapped by unhealthy patterns, this workbook is your ticket out. Mind and Emotions is a revolutionary universal treatment program for all emotional disorders that helps you discover which of the seven problematic coping styles is keeping you trapped in a cycle of emotional pain. Instead of working on difficulties like anxiety, anger, shame, and depression one by one, you’ll treat the root of all your emotional suffering at once. Drawing on evidence-based skills from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy, this workbook offers all the techniques you need to manage unwelcome feelings in effective and productive ways. Learn and practice the most effective coping skills: Clarifying and acting on your core values Mindfulness and acceptance Detaching from negative thoughts Self-soothing and relaxation exercises Assertiveness and interpersonal skills Gradually facing your strong emotions This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties.
Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool—even when life feels intense. No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it’s a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively. This potent and portable guide focuses on one of the core skills of DBT: distress tolerance. With this book, you’ll learn that you are strong enough to weather life’s storms. You can handle whatever stress or setback life throws your way. And you can face your own difficult thoughts and feelings head on—without avoidance, anger, or despair. Life happens. But you don’t have to get pulled under. With Distress Tolerance Made Easy, you’ll learn tons of tips and tricks to help you keep your cool—even when those emotional triggers strike. Why not keep a copy on your nightstand, in your glove box, or on your work desk? You never know when you’ll need it!
Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, values-based life Do you struggle with overwhelming emotions, such as anger, anxiety, sadness, shame, or self-blame? Emotions—even intensely distressing ones—are a natural part of life. But if your emotions are so intense that they’re hurting your relationships or getting in the way of your happiness, it’s time for a change. Written by a team of mental health experts, Healing Emotional Pain Workbook is a step-by-step guide to understanding your emotions and enhancing your overall well-being. Rather than a one-size-fits-all treatment, this workbook takes a tailored approach to help you treat the root cause of your emotional pain—whether it’s avoidance, internalization, or rumination. As a result, you’ll create a personalized plan to help you overcome intense emotions and live the life you want. With this workbook, you’ll learn to: Stop avoiding and start showing up to your life Replace self-blame with self-compassion Make decisions based on your values, not your emotions Break free from repetitive negative thinking Increase psychological flexibility Accept your thoughts and emotions—rather than trying to outrun them! When our emotions spiral out of control, they can result in chronic mental suffering. This workbook can help you change the way you react to emotions, before they negatively impact your life.
The first comprehensive analytical bibliography of Atlantic Canadian imprints, this volume covers some 320 books, pamphlets, broadsides, government publications, and serials. Most have not been listed before in any bibliography or catalogue. They represent the holdings of more than thirty libraries and archives in the four Atlantic provinces, and in Ontario, Quebec, the United States, and England. Each entry follows the principles of descriptive bibliography and includes full collation, contents, record of paper, type, and binding, analysis of issue and state, and location of every copy examined. Historical notes deal with authorship, printing, publishing, distribution and sales, and with the content of important works and the relationship between items. Arrangement is by province, then by year of publication. The material catalogued encompasses a wide range of subjects. God and government are two of the most common, but there are many others: education, municipal organization, history, elections, transportation, agriculture, legal trials, and a number of societies—benevolent, national, religious, and masonic. There are also many almanacs, including one in German, several satires and addresses in verse, and a French abécédaire. Not surprisingly in a nineteenth-century Maritime bibliography, signal books and decisions about piracy abound. Six indexes provide access by author, title, genre, trades, place of publication, and language. Patricia Fleming’s work continues Marie Tremaine’s A Bibliography of Canadian Imprints, 1751–1800 and supplements that work with new and previously unlocated imprints. It adds an essential element to our understanding of print communication in Atlantic Canada.
Illustrated by Aileen Johnston For many years the foremost name in Irish writing for children, Patricia Lynch is known for her charming classics set in an Ireland now vanished but still familiar to many whose children are now re-reading this wonderful writer. This great collection is the ideal book, gathering together all aspects of this writer's extraordinarily wide writing career.
The Dering letters involve members of the family from 1733 to 1838. Henry Dering arrived in America in the mid-1600. He began as a bar keep in a small village in New Hampshire and ended up as a merchant in Boston, a business that he left to his only son, who in turn left it to his two sons. The business was lost to fire and bad credit and Thomas took his wife and child to the 1,000 acre estate on Shelter Island the wife and her sister had inherited.Three generations lived and worked there through the Revolution and the beginnings of a new nation before a tragic death caused the family to sell.
A pictorial and narrative tour of a historic landmark at the center of the university's original campus The University of South Carolina was founded in 1801 on a modest parcel of land now called the Horseshoe. While the campus has grown well beyond its original borders, the oak-lined and gated historic Horseshoe remains the heart of campus life. At Home in the Heart of the Horseshoe pays tribute to the handsome regency-style structure at the midpoint of the historic Horseshoe. Constructed in 1854 to house faculty families, then used for sororities, the residence ultimately became the official President's House in 1952. Through the stories and images in this beautiful book, Patricia Moore-Pastides provides a window into life at the University of South Carolina President's House from her perspective as First Lady. Through these pages readers will discover the ways in which the house has become a central location for enriching and celebrating the university community. Beginning with Mrs. Russell's famous senior dinners in the 1950s, the tradition of entertaining continues. From small formal dinners to garden receptions for several hundred, the President's House is alive with celebration. A multitude of thoughtfully planned festivities embrace the entire university community, honoring students, parents, alumni, faculty, staff, donors, legislators, and national and international leaders. At Home in the Heart of the Horseshoe is the first book to feature the workings of the President's House and gardens. A pictorial tour through all the public rooms calls attention to the provenance of special antiques and works of art. Presidential events are described and illustrated in charming photographs, and delectable recipes and novel flower-arrangement ideas are shared. Perhaps most compelling are the stories from family members who have lived in the President's House. Through interviews with wives and children—and in one case a grandchild—of former university presidents, readers are privy to their most vivid memories of life in the house and recollections of campus happenings. Experiencing the house as her home, Moore-Pastides shares highlights of her years as First Lady, including the most poignant times as well as the lighter moments. From thieving pets to helpful ghosts, panty raids to Vietnam War protests, and visits from brownie scouts to Pope John Paul II, the tales shared here will warm the heart and in a few cases make readers laugh aloud. And the more than two hundred personal and archival images will reveal not only the evolution of this beautiful historic structure but also the people who made the house a home.
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