The secret to a healthy life is out and it all comes down to sleep. In Sleep, Insomnia, Stress, you'll receive solid information on what happens while we sleep and how this simple action affects our entire life, including men's sexual health. A valuable resource of research articles is included in addition to several self-tests to help you understand whether you're a "lark" or an "owl" and how that affects your work life. Don't sell sleep short and don't pile up that sleep debt; it's a matter of life and death.
How to Be Your Own Therapist provides tools to replace unhealthy behaviors with actions for satisfaction and success. Drawing from her 20 years as a licensed therapist, Dr. Patricia Farrell has developed an approach to help individuals manage their own lives by reclaiming their personal power. Her "power tools" include how to: Fire one's parents Quit whining Make lots of mistakes Stick up for oneself
The Disability Accessible US Parks in All 50 States: A Comprehensive Guide" is a pocket-sized comprehensive guidebook that provides detailed information on disability accessible parks in all 50 US states. This guidebook provides important information such as park amenities, accessibility, and activity options for people with disabilities. The guidebook is a must-buy for anyone looking for accessible outdoor recreation options, especially for people with disabilities, their families, and caretakers. It helps to eliminate the stress and uncertainty of finding suitable outdoor destinations that cater to the needs of people with disabilities. The guidebook is a comprehensive and practical resource that makes it easy to plan outdoor activities and enjoy nature while accommodating individual needs. Contains contact phone numbers and websites of parks listed. Index for all 50 states, information on accommodations, fees and special accessible activities, shuttle buses. Information on obtaining free lifetime pass to all national parks, medical facilities at parks and a section for notes. Also, additional information on the legal aspects of ADA and accommodation.
A collection of articles and short stories on life by a psychologist in the field for over 30 years. Interviews with John Lennon, Isaac Asimov and others in show business and writing. A memoir of sorts with fictionalized accounts of therapeutic interactions.
Flash fiction stories covering a range of subjects, each one intended to provide interest and stimulate thoughts about life and how we live it. The book is written in an easy-to-read format with "show, don't tell" evident in each aspect of it. Whether you're short on time or interested in delving into the human condition, or even a humorous bit or two, this is the book to keep on your phone or computer. Short in form, but never short in ideas you will find stimulating and even promoting creativity on your part. P. A. Farrell has delved into humanity in ways often worthy of O'Henry, but in shorter format, so if you love short stories, you are in for a treat.
The secret to a healthy life is out and it all comes down to sleep. In Sleep, Insomnia, Stress, you'll receive solid information on what happens while we sleep and how this simple action affects our entire life, including men's sexual health. A valuable resource of research articles is included in addition to several self-tests to help you understand whether you're a "lark" or an "owl" and how that affects your work life. Don't sell sleep short and don't pile up that sleep debt; it's a matter of life and death.
Self-help tools that work with--or without--the aid of a therapist How to Be Your Own Therapist provides tools for those who want to replace unhealthy behaviors with actions that bring satisfaction and success. Drawing from her 20 years as a licensed therapist, Dr. Patricia Farrell has developed an approach that enables individuals to manage their own lives by reclaiming the personal power to take action. With intelligence and insight, Dr. Farrell shares the innovative techniques and exercises that promote successful results in her own patients--patients whom Farrell quickly enables to move into independent problem-solving action. Also included here are dozens of proven self-assessment tests, compelling case studies, and helpful symptom-identification sidebars. Her "power tools" include how to: Fire one's parents Quit whining Make lots of mistakes Stick up for oneself
Self-help tools that work with--or without--the aid of a therapist How to Be Your Own Therapist provides tools for those who want to replace unhealthy behaviors with actions that bring satisfaction and success. Drawing from her 20 years as a licensed therapist, Dr. Patricia Farrell has developed an approach that enables individuals to manage their own lives by reclaiming the personal power to take action. With intelligence and insight, Dr. Farrell shares the innovative techniques and exercises that promote successful results in her own patients--patients whom Farrell quickly enables to move into independent problem-solving action. Also included here are dozens of proven self-assessment tests, compelling case studies, and helpful symptom-identification sidebars. Her "power tools" include how to: Fire one's parents Quit whining Make lots of mistakes Stick up for oneself
A guidebook on how to proceed with claims made for psychiatric/psychological impairments and for which someone is seeking adult Social Security Disability benefits. Includes explanations of work, evidence, who should provide reports and in what form, the listings of disorders, what to do if denied or claim is delayed, resources for finding legislators, Disability regional offices, glossary of terms. Dr. Farrell is a psychologist and former medical consultant for Social Security Disability Determinations with over a decade of experience evaluating psychological claims, making this book unique in the book market. It is specific to psychological claims which is something other books on Disability claims do not cover in this depth, if at all. The aim is to provide assistance in launching a solid claim, insuring high-quality medical reports and actions which can be taken to move a claim along. Also outlined is what happens if a claim is approved or denied and what steps to follow for each.
The Disability Accessible US Parks in All 50 States: A Comprehensive Guide" is a pocket-sized comprehensive guidebook that provides detailed information on disability accessible parks in all 50 US states. This guidebook provides important information such as park amenities, accessibility, and activity options for people with disabilities. The guidebook is a must-buy for anyone looking for accessible outdoor recreation options, especially for people with disabilities, their families, and caretakers. It helps to eliminate the stress and uncertainty of finding suitable outdoor destinations that cater to the needs of people with disabilities. The guidebook is a comprehensive and practical resource that makes it easy to plan outdoor activities and enjoy nature while accommodating individual needs. Contains contact phone numbers and websites of parks listed. Index for all 50 states, information on accommodations, fees and special accessible activities, shuttle buses. Information on obtaining free lifetime pass to all national parks, medical facilities at parks and a section for notes. Also, additional information on the legal aspects of ADA and accommodation.
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