In Coaching Cross Country Successfully, Pat Tyson shares his secrets to building one of today’s elite cross country programs. While there are many instruction books on running, only Coaching Cross Country Successfully provides a blueprint to building a successful team: • Establishing and communicating a coaching philosophy • Tailoring training to individual and team needs • Teaching running techniques and improving performance • Preparing for meets and competition • Evaluating individual runners and your entire program • Working with assistant coaches, volunteers, and the community As one of the winningest cross country coaches in the United States, Pat Tyson developed his philosophies of training and competition by associating with legendary runners and coaches. He was a teammate and roommate of Steve Prefontaine while he was running at the University of Oregon for Coach Bill Bowerman. Coaching Cross Country Successfully draws on this breadth of experience, showing you how to inspire your athletes and create your own tradition of excellence.
This book begins with the international context for health care reform and then moves from coast to coast, setting out what is known about the reforms in health care privatization that are underway and about their impact on women.
Story of a young music prodigy with the gift of clairvoyance; his younger sister, doting mother, and abusive, alcoholic father. Pat Estelle lives in Southern California.
When I begin to write, I open myself and wait. And when I turn toward an inner spiritual awareness, I open myself and wait." With that insight, Pat Schneider invites readers to contemplate their lives and deepest questions through writing. In seventeen concise thematic chapters that include meditations on topics such as fear, freedom, tradition in writing and in religions, forgiveness, joy, social justice, and death, How the Light Gets In gracefully guides readers through the artistic and spiritual questions that life offers to everyone. Praised as a "fuse lighter" by author Julia Cameron and "the wisest teacher of writing I know" by the celebrated writing guru Peter Elbow, Pat Schneider has lived a life of writing and teaching, passion and compassion. With How the Light Gets In, she delves beyond the typical "how-to's" of writing to offer an extended rumination on two inner paths, and how they can run as one. Schneider's book is distinct from the many others in the popular spirituality and creative writing genre by virtue of its approach, using one's lived experience--including the experience of writing--as a springboard for expressing the often ineffable events that define everyday life. Her belief that writing about one's own life leads to greater consciousness, satisfaction, and wisdom energizes the book and carries the reader elegantly through difficult topics. As Schneider writes, "All of us live in relation to mystery, and becoming conscious of that relationship can be a beginning point for a spiritual practice--whether we experience mystery in nature, in ecstatic love, in the eyes of our children, our friends, the animals we love, or in more strange experiences of intuition, synchronicity, or prescience.
Making the most of Outdoor Learning' demonstrates the value of outdoor as well as indoor learning environments. It shows how outdoor spaces, both in the setting and further afield, can add richness to the learning environment that settings provide for very young children.
Practice your way to a high score in your anatomy & physiology class The human body has 11 major anatomical systems, 206 bones, and dozens of organs, tissues, and fluids—that’s a lot to learn if you want to ace your anatomy & physiology class! Luckily, you can master them all with this hands-on book + online experience. Memorization is the key to succeeding in A&P, and Anatomy & Physiology Workbook For Dummies gives you all the practice you need to score high. Inside and online, you'll find exactly what you need to help you understand, memorize, and retain every bit of the human body. Jam packed with memorization tricks, test-prep tips, and hundreds of practice exercises, it’s the ideal resource to help you make anatomy and physiology your minion! Take an online review quiz for every chapter Use the workbook as a supplement to classroom learning Be prepared for whatever comes your way on test day Gain confidence with practical study tips If you’re gearing up for a career in the medical field and need to take this often-tough class to fulfill your academic requirements as a high school or college student, this workbook gives you the edge you need to pass with flying colors.
Thinking Women and Health Care Reform in Canada explores why health care is a woman's issue and seeks to address gender equity in health services. Written by members of Women and Health Care Reform (WHCR), this collection establishes the importance of including gender in discussions and decisions surrounding health sector reform. In twelve concise chapters, Thinking Women and Health Care Reform in Canada addresses a wide range of issues, including obesity, maternity care, mental health of health care workers, and private health insurance. This thought-provoking collection is an essential read for students and researchers in the fields of women's studies, health sciences, sociology, and nursing, as well as for anyone who is looking for a new picture of health care in Canada.
First Published in 2001. This guide sets out to prepare primary teacher training students to teach history well -whatever the topic or aspect of the Programme of Study. It also provides opportunities and encouragement for students to develop their own personal subject knowledge of history. The course content is covered in nine chapters. Each chapter begins with a statement of its learning outcomes and lists the materials that are needed to complete the work of the chapter and achieve these objectives.
The Five Rules for Successful Stock Investing "By resisting both the popular tendency to use gimmicks that oversimplify securities analysis and the academic tendency to use jargon that obfuscates common sense, Pat Dorsey has written a substantial and useful book. His methodology is sound, his examples clear, and his approach timeless." --Christopher C. Davis Portfolio Manager and Chairman, Davis Advisors Over the years, people from around the world have turned to Morningstar for strong, independent, and reliable advice. The Five Rules for Successful Stock Investing provides the kind of savvy financial guidance only a company like Morningstar could offer. Based on the philosophy that "investing should be fun, but not a game," this comprehensive guide will put even the most cautious investors back on the right track by helping them pick the right stocks, find great companies, and understand the driving forces behind different industries--without paying too much for their investments. Written by Morningstar's Director of Stock Analysis, Pat Dorsey, The Five Rules for Successful Stock Investing includes unparalleled stock research and investment strategies covering a wide range of stock-related topics. Investors will profit from such tips as: * How to dig into a financial statement and find hidden gold . . . and deception * How to find great companies that will create shareholder wealth * How to analyze every corner of the market, from banks to health care Informative and highly accessible, The Five Rules for Successful Stock Investing should be required reading for anyone looking for the right investment opportunities in today's ever-changing market.
Most people who start businesses do so with little or no experience and no formal education in business or management training. If this sounds familiar, this book has been written expressly for you and anyone who aspires to create a business. This book fills some critical gaps in managerial knowledge that cause many of the problems that small business owners face as they try to navigate the business world with inadequate knowledge of how to manage a business. Inside, you will learn five core topics that will make the difference between success and failure: strategic planning, financing, marketing, managing cash flow, and managing costs. This book also incorporates three topics that are very important to small businesses: break-even analysis, legal business structures, and intellectual property protection.
Pat Sloan loves to quilt a little joy into every season of the year--and just look at all the fun she has with fabric! Why not join Pat in celebrating the abundance of color and themes each month brings? Quilted table runners, wall hangings, lap quilts, and bed-size quilts are yours to create with piecing and appliqué. Projects include Jester Snowman Quilt; Lady Slippers Quilt; Spring Table Runner; Wild Rose Quilt; Wreath Quilt; Scrappy Hearts Quilt; Ocean Waves Quilt; Prairie Flowers Quilt; Sunflower Wall Hanging; Cornucopia Wall Hanging; Scrappy Fall Stars; Snowflake Quilt; and Snowflake Basket Wall Hanging. Quilt the Seasons, Book 2 (Leisure Arts #4738)
This forth volume of the JIDR is devoted to a wide range of research themes, which are all linked to the concept of diversity; both implicitly and explicitly. In addition, this volume showcases research related to the doctorate journey. As the mission statement and title of our journal suggests, our goal is to promote excellence in publications with a focus on both doctorate studies and also on research disseminated from specific doctorate studies. In next year's journal, empirical data will be presented which investigates variables which impact the 'safe navigation of the doctoral voyage'. Elements such as choice of research methodology, professional background, family issues, career path, gender and choice of supervisor all impact the success rate of PhD candidate. Two of our articles this year therefore showcase the doctoral research journey.
This book is about the subjective and objective outcomes of the work of volunteer advocates in nursing facilities. The majority of the volunteers were older, and they served older persons through their work in an ombudsman program. The extent of involvement of older persons in volunteering suggests its importance to them, and it increasingly sustains human service programs for both the young and old. Despite an increased emphasis on independent and assisted living for older persons, the need for oversight of care, welfare, and rights of the aged in nursing facilities remains. Indeed, in recognition of the need to provide advocacy services for vulnerable elderly, the Older Americans Act was amended in 1978 to require states to establish nursing home ombudsman/advocacy programs. Ombudsman programs are based on the assumption that community involvement through volunteers will have a watchdog effect on behalf of residents and increase accountability among staff and administrators of nursing homes. The present study reveals volunteers' experiences in ombudsman programs. It provides insight into volunteers' thoughts about their work and their capabilities prior to their involvement as well as independent measures of the work of volunteers.
For eleven-year-old Tash, Cap’n Jackie isn’t just the elderly next-door neighbor — she’s family. When she disappears, only Tash holds the key that might bring her back. Tash didn’t want to go to camp, didn’t want to spend the summer with a bunch of strangers, didn’t want to be separated from the only two people she has ever been able to count on: her uncle Kevin, who saved her from foster care, and Cap’n Jackie, who lives next door. Camp turns out to be pretty fun, actually, but when Tash returns home, Cap’n Jackie is gone. And Tash needs her — the made-up stories of dolphin-dragons, the warm cookies that made everything all right after a fight, the key Cap’n Jackie always insisted had magic in it. The Captain always said all Tash had to do was hold it tight and the magic would come. Was it true? Could the key bring Cap’n Jackie back? In a heartfelt and stunningly written story, Pat Schmatz introduces readers to a tenacious, fiercely loyal girl struggling to let go of the fantasies and fears of her childhood . . . and say yes to everything that lies ahead.
Definitive guide provides paleontologists and amateur fossil enthusiasts with invaluable information about finding fossils, caring for samples, and how to study them. Profusely illustrated and expanded edition contains fascinating information about everything from single-celled organisms, arthropods and amphibians, to dinosaurs, birds, and mammals. Includes identification keys, glossary, more. Over 1,500 illustrations.
Teacher Pat Kozyra is now acting upon the many requests from family, friends, and colleagues that she write a book about her half century in the teaching profession. This seasoned professional has so many Tips and Tidbits to offer, so much to tell, and so much to share with colleagues! She has taught primary grades, vocal music, art resource, and gifted education, and has been a preschool coordinator, English as a Second Language teacher, and has presented courses in special education at Lakehead University in Thunder Bay, Ontario, Canada. The author felt the time was right to celebrate her milestone by sharing with parents and teachers alike the important Tips and Tidbits she has learned in her distinguished career.
Our most powerful weapon is prayer. Finally, my brethren, be strong in the Lord, and in the power of his might. Put on the whole armour of God that ye may be able to stand against the wiles of the devil. One of the things, we must understand is, what is the whole armour of God. The whole armour of God is the Word of God and His Word is transitioned back to Him through prayer. When placed in the hands of a believer Prayer will become the ultimate defense against disobedience, sin and the works of Satan. We find that the principalities, ungodly powers, the works of the rulers of darkness, and the works of spiritual wickedness in high places , tends to encapsulate the people who neglect to pray. The works of the enemy is to kill steal and destroy. But the Word of God is to bring forth life and deliverance. We all know that the enemy entices the heart of man and provokes him to sin. This usually happens because man fails to utilize the privileges that God has given him to come into the divine connection of prayer. It is time to pray so that the things that exist within our lives that is not of God can be turned around. We have got to pray before anything can be truly fulfilled in our life. Remember it is only whats of God that is going to last. It is said that we are drifting into a recession and the burst of an economical crisis is trying to consume the land. But when man decide to release his hands and truly pray and allow the hands of God flourish the land we will see the dynamics turn in the favor of God. If my people which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land. (2Chronicles 7:14 KJV)
This book introduces trainees and newly qualified teachers to the teaching of history in primary schools, and covers key concepts, skills and knowledge for the history curriculum at Foundation Stage, KS1 and KS2. Contents include planning, teaching and learning strategies, assessment, reflection and evaluation, as well as a range of practical ideas for classroom activities and cross-curricular themes. Each chapter is underpinned by national and international research; also included are links to important themes such as citizenship, out-of-school learning, sustainability, diversity and inclusive practice. Throughout, content is related to new initiatives such as Every Child Matters and Excellence and Enjoyment.
First-ever birding guide to this celebrated site. Insider advice on 33 popular places and lesser-known hot spots. Describes birding opportunities any time of the year.
The four books comprising this novel, each covering a decade in South Africa's history, are interlinked with the developing stories of its characters. The book tells the real story of who saved South Africa from itself in the final turbulent decades of the last century, revealing Rupertheimer, the political mover and shaker behind the scenes who secretly and single-handedly steered his country to an embryonic democracy. Picturesque and provocative, brash and funny, this book does for South Africa what Catch-22 did for World War II.
This updated edition will cover the essential components of an Anatomy & Physiology course. This wealth of material will benefit students and teachers alike. Anatomy & Physiology Workbook For Dummies, 2nd Edition, includes all key topics, such as: Identifying bones, muscles and tissuesUsing Latin descriptorsEmploying memorization strategies for maximum content retention.
This study guide has been revised to give practical guidance on the new standards for Qualified Teacher Status (QTS) and updated in line with the latest special needs Code of Practice and recent legislation. It is a firm base for student teachers on all types of initial teacher education courses - PGCE, BA (QTS), BEd and modular - and for those returning to primary teaching after a career break. It also serves as a 'refresher course' for experienced teachers, especially those transferring to primary teaching from other phases of education. Sufficiently rooted in practicalities to bridge the notorious theory/practice divide, the book is challenging and inspiring. Its friendly, supportive and interactive style enables the reader to take control of the learning process and there are planning sheets, pro formas and reminders to develop effective classroom practice. Each chapter provides its own learning objectives, followed by information, insights, activities and references to other sources of information and guidance. Overall, the Guide is an excellent starting point for those who wish to become good teachers of primary school children.
Popular teacher, designer, and online radio host Pat Sloan teaches all you need to know to machine quilt successfully. In this third book of her beginner-friendly "Teach Me" series, Pat guides you step by step through walking-foot and free-motion quilting techniques. First-time quilters will be confidently quilting in no time, and experienced stitchers will discover the joy of finishing their quilts themselves. No-fear learning for quilting novices--Pat covers all the information you need to quilt from start to finish Pat guides you through simple and fun practice projects, including a strip-pieced table runner and an easy applique design Collect the entire skill-building library of Pat Sloan's popular "Teach Me" series of books
The DoD requested $663.8 billion for FY 2010. This includes $533 billion for the ¿base budget¿ ¿ all DoD activities other than combat operations in Iraq and Afghanistan ¿ and $130 billion for ¿overseas contingency operations,¿ including those in Iraq and Afghanistan. The DoD also requested $75.9 billion in supplemental DoD appropriations for FY 2009 to cover war costs. Thus, the total appropriated for FY 2009 war costs is $141.8 billion. Contents of this report: (1) Recent Developments; (2) Overview of the Admin¿s. FY 2010 Request; (3) Status of Legislation; (4) War Costs; (5) Base Budget: Comparison and Context; (6) Defense Priorities; (7) Issues for Congress; (8) Bill-by-Bill Synopsis of Congressional Action to Date. Illustrations.
Renowned educator and consultant Patricia Wolfe introduces you to the anatomy of the brain and explains teaching strategies that match how the brain learns best through projects, simulations, visuals, music, writing, and mnemonics.
Volume 2 in the Pesticide Application Compendium focuses on managing structural, food, and fabric pests, rodents, birds, and weeds.This new edition has been completely updated and now includes review questions and answers to help you as you study for the exam. A new detailed index enhances user-navigation and tables and sidebars are now listed in the table of contents. This is a helpful reference for anyone solving institutional or household pest problems - from pest control operators to building managers or homeowners.New information is included for those carrying out school IPM programs - including how to select appropriate pesticides for school buildings focusing on herbicides, and safe and effective cockroach and ant baits.DPR test material (QAL and QAC).Structural Pest Control Board (Branch 1, 2, and 3) test materia
In 1861, just a few years after the publication of Charles Darwin's On the Origin of Species, a scientist named Hermann von Meyer made an amazing discovery. Hidden in the Bavarian region of Germany was a fossil skeleton so exquisitely preserved that its wings and feathers were as obvious as its reptilian jaws and tail. This transitional creature offered tangible proof of Darwin's theory of evolution. Hailed as the First Bird, Archaeopteryx has remained the subject of heated debates for the last 140 years. Are birds actually living dinosaurs? Where does the fossil record really lead? Did flight originate from the "ground up" or "trees down"? Pat Shipman traces the age-old human desire to soar above the earth and to understand what has come before us. Taking Wing is science as adventure story, told with all the drama by which scientific understanding unfolds.
Wintersong is an exciting, fast-paced, adventurous narrative surrounding the lives of childhood friends whose unfortunate circumstances catapult them out of depression-era Chicago and onto the railroad, traveling westward. Their ultimate goal is one of fame and fortune via the exciting, new town of Hollywoood. However, their goal is sidetracked as their paths diverge from their original destination What they end up with will bypass anything they could have ever dreamed.
Start, stitch, and finish nine simple blocks In the fourth book in her popular Teach Me series, expert teacher and quilt designer Pat Sloan guides you through each and every step as you make your very first quilt. Pat’s easy-to-follow instructions and more than 140 clear how-to photos make it fun to start, stitch, and finish nine classic blocks and nine simple quilt projects—even if you’re an absolute beginner. Learn the basics, from selecting notions and cutting fabric to machine sewing to quilting and binding, all from a skilled instructor with a warm, patient teaching style. You’ll be proud to finish your first quilt—the first of many! This fourth book in Pat Sloan’s Teach Me series is perfect for absolute beginners. More than 140 how-to photos, nine classic blocks, and nine quilt projects are included. Pat Sloan is a skilled instructor who covers key topics, including notions you’ll need, fabric selection and cutting, machine quilting techniques, and more.
The "noble people" was the name given the Aryans who lived south of the Medes and east of Elam. The Greeks called them PERSIANS. To lie, cheat or steal was forbidden among them. More than 2,500 YEARS AGO their great king prayed that his country be protected from war, famine and THE LIE. Wars and famine came and went, still the Persian place in history was maintained. Only THROUGH LIES is that HISTORY BEING IGNORED AND DESTROYED by the Islamic Republic. Persian Horses, Arabian Gulf (?), the TALES of the Persian Nights; all points of Persian Pride are in danger. Since lying for the sake of Islam has been justified, even praised as "clever," the Islamic Republic of Iran is being maintained by LIES. They want all things Persian to go away forever and be replaced by Arabian radicalism. DECEIVED is a story of change and regression, honor and deceit. It is the tale of a modern-day "noble Persian" who lived in Iran from the early 1900's until the Islamic Revolution in 1979, and the American patriot who befriended him. One was reared to be a sheik, ride horses, and lead caravans across the desert. The other was born in Tenessee, served in the Korean War and eliminated threats to American interests; without question. Fate intervened to change both their lives forever and lead to the beginning of the end for Persia. Although it is historical FICTION, some of the events were actual happenings told to the author by those who were there. Pat Hale has a Master's degree in Divinity from Vanderbilt University in Nashville and is, currently, working on a History Master's at American Public University online. Pat resides in Murfreesboro, Tennessee.
At the end of the twentieth century more people are living into their seventies, eighties, nineties and beyond, a process expected to continue well into the next millennium. The twentieth century has achieved what people in other centuries only dreamed of: many can now expect to survive to old age in reasonably good health and can remain active and independent to the end, in contrast to the high death rate, ill health and destitution which affected all ages in the past. Yet this change is generally greeted not with triumph but with alarm. It is assumed that the longer people live, the longer they are ill and dependent, thus burdening a shrinking younger generation with the cost of pensions and health care. It is also widely believed that 'the past' saw few survivors into old age and these could be supported by their families without involving the taxpayer. In this first survey of old age throughout English history, these assumptions are challenged. Vivid pictures are given of the ways in which very large numbers of older people lived often vigorous and independent lives over many centuries. The book argues that old people have always been highly visible in English communities, and concludes that as people live longer due to the benefits of the rise in living standards, far from being 'burdens' they can be valuable contributors to their family and friends.
This exciting book challenges many common stereotypes about the nature of family involvement as people age. The book explores diversity and change in the family relationships older people maintain, looking at how family relationships are constructed and organised in later life.
Global Airlines: Competition in a Transnational Industry presents an overview of the changing scene in air transport covering current issues such as security, no frills airlines, ‘open skies’ agreements, the outcome of the recent downturn in economic activity and the emergence of transnational airlines, and takes a forward looking view of these challenges for the industry. Since the publication of the second edition in 1999 major changes have occurred in the industry. The ‘rules of the game’ in air transport are now beginning to change; and it is time to take the story forward. This third edition contains nine new chapters and tackles the following issues amongst others: * Security: The tragic events of 11 September 2001, followed by the war in Iraq, and the resultant heightened tensions over security and passenger safety. * Financial instability: the cyclical downturn in economic activity has led some airlines to the verge of bankruptcy. Even some large well-established carriers are not immune from this. How can the industry look to survive? * Attaining global reach: implications of transborder mergers, open skies agreements and the transatlantic Common Aviation area. Can full globalisation ever be reached? * Low-cost carriers and e-commerce: as both increase, how much the industry re-structure and deal with issues associated with increased passenger traffic and decreased labour requirements? * Airport capacity: Air traffic is estimated to grow at a long-term average annual rate of 5 per cent per annum. But many airports in many parts of the world are already reaching their capacity limits. How can this be overcome and are the environmental implications? Using up to date data and case studies from major international airlines such as United Airlines, British Airways, and Qantas amongst many others, Global Airlines provides a comprehensive insight into today’s global airline industry.
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