Praise for the Second Edition: "This is the book that the dewatering sector really needs – it is reliably based on sound theory and profound understanding of the physical processes, yet is presented in a very accessible and user-friendly manner. It draws on many, many decades of experience, and yet is utterly up to date. . . . It is a one-stop shop for the dewatering practitioner – who can nonetheless rest assured that the theoretical basis of the methods presented is flawless." — Professor Paul L. Younger, FGS, FICE, C.Geol., C.Eng., FREng, University of Glasgow, Scotland, UK "The best reference on this topic available . . . and will prove useful to a wide variety of readers ranging from junior construction engineers or dewatering contractors to theoretical hydrogeologists and environmental managers. It is rare that a book is able to bridge the gap between theoretical design guidance and practical application." — S.N. Sterling, University of Waterloo, Canada The extensively updated Groundwater Lowering in Construction: A Practical Guide to Dewatering, 3rd Edition offers practical advice on all phases of groundwater control systems, from planning and design, through installation and maintenance, and ultimately decommissioning. The expertise provided in this book can help you improve working conditions, increase project viability, save time and reduce excavation costs. Designers and managers of construction and engineering projects are given the tools necessary to effectively control groundwater. The content is divided into three sections – Principles, Design and Construction. The Principles section explains the fundamentals of groundwater flow as it relates to civil engineering excavations. The Design section explores in extensive detail site investigation, permeability assessment methods and groundwater control strategies. Chapters in the Construction section describe dewatering and exclusion techniques, and examine the complete life cycle of a groundwater control scheme, including monitoring, maintenance and decommissioning. This section incorporates eleven case histories from the authors’ casebook. The 3rd edition has been greatly revised and updated, and contains more than 200 new illustrations. The new content covers: Permeability of soils and rocks Groundwater problems for excavations in rock Groundwater control for tunnelling projects, such as shafts and cross passages Methods for assessing permeability Decommissioning of dewatering systems Optimisation of groundwater control schemes. The new, expanded content offers valuable direction that can give you a true competitive advantage in the planning and execution of temporary and permanent dewatering works for excavation and tunnelling. Written for practising engineers, geologists and construction managers, as well as postgraduate engineering students, this revamped manual on design and practice presents numerous case studies and extensive references to enhance understanding. Martin Preene is a groundwater consultant, based in the UK. He has more than 30 years’ experience working on dewatering and groundwater control projects worldwide. The late Pat Cashman was the leading British exponent of groundwater control for his generation, championing a practical and straightforward approach for more than forty years.
A fascinating history of one of the hottest wrestling territories of all time Montreal was the proving ground for some of the biggest names in wrestling, including Andre the Giant, Abdullah the Butcher, and the infamous Mad Dog Vachon; it was the site of the first midget battle ever; and made famous worldwide for the infamous Survivor Series screw job that saw Vince McMahon, the Heartbreak Kid Shawn Michaels, and Bret Hart create the "attitude" that reshaped the business. Mad Dogs, Midgets and Screw Jobs is the ultimate guide to Montreal's legendary place in professional wrestling history. Get the lowdown on all the major wrestlers who made their name in the territory, from Yvon Robert, the Rougeaus, and Gino Brito to edouard Carpentier. With a detailed account of the promotional war between the Rougeaus' AllStar Wrestling and the Vachons' Grand Prix, a complete history of how wrestling developed on Montreal TV, and an investigation of the murder of Dino Bravo, this book demonstrates how much of what has happened in wrestling, just may have happened first in Montreal.
Pat and Toms electrifying first encounter, falling in love. That love affair that sparked behind the scenes was relatively short lived but was a turning point from being a shy quiet girl to running a business herself. Their lives criss- crossed through to the end providing an end to a glorious living. Pat became a young farm widow who knew about farm life and experienced living a life alone and struggles to raise four children. Financial hardships with farm life were overcome so the farmland could be salvaged for her family. This is what her husband had always worried about. Success was her reward for being passionate, prepared and persistent. The farm land was taken over by her children and Pat decided to work in Medicine Hat for a living. This was very hard because she gave up the lifestyle she loved so much. Tears were shed but her heart danced for joy to see her children prosper. In this anticipated memoir, Pat paints a portrait of growing up in Saskatchewan, meeting her life long love in Alberta, her decision to be a farm widow, the importance of faith, prayer and family and the unique joys and trials of life they loved so much. Trusting God moment by moment with concerns of her heart and she discovered the awesome power that prayer released in her life. With unparallel candor and wit Pat shares never-before told stories of what it was like to raise four children alone in rural Alberta. Pat recounts with warmth and grace the surprising reliable lessons she learned in raising the children and surviving in this eye-opening memoir for single parents everywhere. Her book should inspire others to overcome struggles and have a zest for life. Women can do it. Her book explains that God smoothed her path, calmed the storms, helped her and all she cared about to be safe and even made her way simple when she asked God to carry the complexities of life for her. These things did not just happen. Not without prayer. The family that prays together, stays together. Her book may inspire others to continue with farm life if your heart desires. Anyone can do it...
Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and smoothies—including chia seeds, coconut oil, hemp seeds, bee pollen, and more—it arms you with everything you need to sip your way to a healthier, happier you. There are many health benefits to drinking freshly juiced fruits and vegetables. These tasty and nutrition-packed beverages can help protect you against cardiovascular disease, cancer, cellular damage, and various inflammatory diseases, such as rheumatoid arthritis. Plus, it's great for weight loss because juices and smoothies have hunger-reducing properties, on top of being filling. In this friendly and accessible guide, you'll find expert guidance on how to use juices and smoothies to reap all of these excellent rewards, while getting the recommended daily amount of fruits and vegetables—in a glass! Concoct more than 120 juicing and smoothie recipes using the hottest, most nutritious ingredients Find the best juicers and blenders for the job Ward off colds and migraines, promote longevity, and shed pounds Get a month's worth of grocery items to have on hand to make healthy juices and smoothies in minutes Whether you want to lose weight, cleanse, or simply add more healthy fruits and veggies to your diet, Juicing & Smoothies For Dummies makes it easy.
Lose weight and cleanse your body with juices and smoothies Losing weight and being healthy is often on our minds, but not everyone has the time to spend several hours a week at the gym. The beauty of dieting and cleansing with juices and smoothies is that you can take them anywhere, and they only take minutes to prepare. Juicing can be done from one to three days to cleanse the body of unwanted toxins and lose weight, while smoothies provide a longer-term meal-replacement strategy that keeps you feeling full—and Juicing & Smoothies For Dummies brings you up to speed on everything you need to start incorporating this healthy lifestyle option right away. How to safely cleanse the body of toxins Tips to increase nutrition with protein and fiber supplements Juicing and smoothie tips and techniques A month's worth of grocery lists for items to have on hand, making it easier to make healthy juices and smoothies in minutes 50 recipes for juices and 50 recipes for smoothies for breakfast, lunch, dinner, and dessert Juicing & Smoothies For Dummies gives you everything you need to enjoy the benefits of this exciting new lifestyle choice.
For more than a quarter of a century, Pat Schneider has helped writers find and liberate their true voices. Now, Schneider's acclaimed methods are made available in a single well-organized and highly readable volume.
The ancestral spirits of the Shoshone are kidnapped just as Christopher Columbus hears the words, land Ho! Coincidence? Pat Dolans book may surprise you. Legend of the Pronghorn follows several generations of Shoshone as they deal with the encroaching white eyes and the subsequent degradation of their ancient culture. Mysteriously, many of their experiences are mirrored many years later in the lives of a wayward high school cross-country team desperately seeking self-respect. The fate of the captured Windigos is ultimately tied to the team and the lone survivor of a Blackfoot raid, a strange, hard luck Shoshone teen. Both the Native Americans and the modern day runners are unwitting participants in the Great Spirits grandiose plan to rescue the Windigos and thus reunite their people with nature and all things Divine.
Pat LaFrieda, the third generation butcher and owner of America’s premier meatpacking business, presents the ultimate book of everything meat, with more than seventy-five mouthwatering recipes for beef, pork, lamb, veal, and poultry. For true meat lovers, a beautifully prepared cut of beef, pork, lamb, veal, or poultry is not just the center of the meal, it is the reason for eating. No one understands meat’s seductive hold on our palates better than America’s premier butcher, Pat LaFrieda. In Meat: Everything You Need to Know, he passionately explains the best and most flavorful cuts to purchase (some of them surprisingly inexpensive or unknown) and shares delicious recipes and meticulous techniques, all with the knowledge that comes from a fourth generation butcher. If you have ever wondered what makes the meat in America’s finest restaurants so delectable, LaFrieda—the butcher to the country’s greatest chefs—has the answers, and the philosophy behind it. In seventy-five recipes—some of them decades-old LaFrieda family favorites, some from New York City’s best restaurateurs, including Lidia Bastianich, Josh Capon, Mike Toscano, and Jimmy Bradley—the special characteristics of each type of meat comes into exquisite focus. Pat’s signature meat selections have inspired famous chefs, and now Meat brings home cooks the opportunity to make similar mouthwatering recipes including multiple LaFrieda Custom Burger Blends, Whole Shank Osso Bucco, Tuscan Fried Chicken with Lemon, Crown Pork Roast with Pineapple Bread Stuffing, Frenched Chop with Red Onion Soubise, Beef Wellington with Mushroom Cream Sauce, and Chipotle-Braised Tomahawk Short Ribs, along with many more. Step-by-step photographs make tricky operations like butterflying a veal chop or tying a crown roast easy even for beginners; beautiful double-page photographic diagrams show more clearly than any previous book where different cuts come from on the animal; and advice on necessary equipment, butcher’s notes, and glorious full-color photographs of the dishes complete this magnificent and comprehensive feast for the senses. Throughout the pages of Meat, Pat LaFrieda’s interwoven tales of life in the meatpacking business and heartwarming personal reminiscences celebrate his family’s century of devotion to their calling and are a tribute to a veritable New York City institution. Pat’s reverence and passion for his subject both teach and inspire.
A cardiac technician takes you to the front lines of emergency medicine—from tragic car accidents to gunshot wounds—in this “fast-moving” memoir (Booklist). This book takes the reader to the front lines of medicine, from a serious automobile accident on a dark country road to a woman in cardiac arrest to a young man with near‐fatal gunshot wounds. For these patients and countless others, treatment cannot wait until they are wheeled into a distant emergency room. If lives are to be salvaged, care must begin with the life‐saving skills of Emergency Medical Technicians. “I could never work on a rescue squad,” is a statement the author has heard over and over throughout her years of squad service and readily admits it once described her own feelings. “If I can do it, so can you,” is her response to those whose fear and self‐doubt hold them back. “Anything is possible.” EMT: Beyond the Lights and Sirens is more than a personal account of Pat Ivey’s rescue squad experiences. It is a story of courage and hope and letting go of past losses. It is a book for anyone who has ever struggled to go beyond who they are. Step aboard the ambulance. Witness the tender moments amidst tragedy. Experience the joy and the anguish, and share the tears and laughter of volunteer rescue squad personnel who respond around the clock to the cries of others. In this heartwarming and compelling book, Pat Ivey takes the reader beyond the lights and sirens on a journey they will never forget.
Rokey, a poor orphan, has lived his entire life sheltered within the walls of the Noble Contemplative Monastery. Growing up, he never dreamt anything would haunt him more than the riddle of his parents' identity. But at seventeen, Rokey is discovering that while his roommate, Ely, can think only of girls, his own feelings draw him toward other boys instead. Soon the question of whether or not he is a "samer" is occupying his mind to the exclusion of all else. But when a tragedy results in his expulsion from the only home he has ever known, and an unknown enemy begins trying to kill him, Rokey's mind abruptly returns to the mystery of his parentage. Solving that puzzle, he determines, could mean the difference between life and death. On the road, Rokey soon meets up with a charming elf named Flaskamper. Captivated by the handsome young man, the elf promptly volunteers his help, as well as that of his three unlikely companions. Before long, the five become swept up in the effort to solve the riddle of Rokey's origins and to find out who is trying to kill him, and why. Along the way, Rokey endures some harsh lessons about disappointment and betrayal, but also delights in the joy and excitement of first love. Foiled in initial attempts, Rokey's enigmatic foe escalates the attacks. As the young orphan and his new-found friends pursue the trail of clues that leads them across the land of Firma, they find themselves battling an ever-deadlier array of assassins. When they finally do uncover the truth, it is in the last place Rokey had ever expected to find it.
As a nurse leader, I failed to lead caring for years. I knew I had sold my soul to the health care industry. This book is about my life and career as a nurse leader and how I reconnected with my purpose. It covers the contextual forces within health care. It ends with sage advice focusing on what keeps nurses in nursing. • Health care is no longer ‘all things medical’ • Patients are turning to nurses for authenticity in their vulnerability • Health care is a beast to work in and is driving nurses out of nursing • Nurses often feel alone and without purpose • Health care is not changing soon — Nurses need help now • None of us can juggle nursing demands alone — Together we can thrive
The year is 1963, notably the most volatile period in the civil rights movement and one of the most tragic in American history. THE BOX CIRCLE takes us from the Birmingham Campaign to the March on Washington; from the assassinations of Medgar Evers and President John F. Kennedy, the bombing of Birminghams Sixteenth Street Baptist Church and the deaths of four little girls to the ever-present threat of nuclear annihilation. We watch these events unfurl through the eyes of eleven-year-old Coralee Jordan as she struggles desperately to insure the safety of those she loves by converting a cellar coal room into a nuclear fallout shelter. Her mother, Emma, lends her own voice, as does Sunny, the civil rights worker who fi ghts both the racial wars of Birmingham and his own personal battle, whether to follow in the peaceful footsteps of Martin Luther King or those of the defi ant Malcolm X. THE BOX CIRCLE carries us through the year and into the lives of these characters as they become intertwined with both the events of this historical era and with one another. Throughout, we are reminded that humankind cannot bear very much reality, as Coralee, Emma and Sunny must stand face to face with both their own personal realities and with the shared realities of all humankind. Finally, THE BOX CIRCLE is a tribute to all those men, women, and children, black and white, whose very lives made this story possible.
This guide answers every angler’s questions about stocking schedules, fish abundance, precise location coordinates, elevation, surface area, and maximum depth for more than 1,000 lakes and streams in the magnificent Beartooth and Absaroka Mountains on the Montana-Wyoming border. Many of these waters teem with colorful fish; others are barren. Some are easily accessible; others are tough to find. This book gives clear descriptions of trails, distances, landmarks, terrain, and even availability of firewood. Each page is enriched with first-hand descriptions, advice, humor, and knowledge of the area’s history, including the Crazy Mountains.
In this companion volume to British Tanks: The Second World War, Pat Ware provides an expert introduction to the design, production and operation of British tanks since 1945. Fewer types of tank were built than during the wartime period, but the complexity of design and manufacture increased, and a level of technical sophistication in the key areas of armor, firepower and mobility was beyond the imaginings of the tank pioneers of the First World War.Using a selection of contemporary photographs supported by some modern photographs of preserved vehicles Pat Ware sets the modern tank in a historical context. He describes its origins in Britain and its development and deployment in the Second World War and in the post-war period. All the British tanks that have seen service since the war are depicted, among them the Conqueror, Chieftain, Centurion and Challenger. The engineers tanks the flails, recovery vehicles, bridge-layers are featured, as are the less-well-known British tanks made for export.This highly illustrated survey gives a fascinating insight into the recent evolution of the British tank and its role in the postwar world.Pat Ware is a leading expert on the history of military vehicles and a prolific writer of books and articles on every aspect of the subject. His most recent publications include a study of the military Jeep and encyclopaedias of military vehicles and motorcycles. He was the founding editor of Classic Military Vehicle magazine in 2001 and continues to contribute to the magazine as well as writing a military column for Land Rover World.
Guiding you to the best of everything in Vermont for over 30 years! Back in its fifteenth edition, Explorer’s Guide Vermont endures as the most comprehensive and up- to- date guide to this popular New England state. With it in hand, experience the many natural and cultural wonders that make Vermont such a timeless, year- round vacation destination. Although Explorer’s Guide Vermont covers the entire Green Mountain State, the authors pride themselves on their detailed coverage of the less- traveled areas, especially the Northeast Kingdom. You’ll also find in- depth descriptions of major Vermont destinations like Burlington, Brattleboro, Manchester, and Woodstock. They highlight the most interesting and rewarding places to visit, whether on back roads or in bigger cities— artists’ studios, family farms, and historic sites among them. This guide provides great recommendations for every activity—biking; hiking and swimming; skiing, snowshoeing, and snowboarding; horseback riding, fishing, and paddling— and many more, both on and off the beaten track.
This monograph presents the proceedings of the 2002 Spring Symposium sponsored by the Lake Champlain Research Consortium, hosted by the Missisquoi Bay Watershed Corporation. The book examines this common body of water shared by Canada and the US, and summarizes knowledge of the dynamics of this system with a primary focus on land use, water management, and bridging the gap between researchers and the public.
First published in 1992, Pat Welsh's Southern California Gardening sold well over 40,000 copies and received great critical acclaim. The completely revised and updated edition includes 40 new color photographs plus new information on perennials, ornamental grasses, geraniums, and more. Monthly chapters discuss relevant gardening topicsclimate, plant selection, soils, fertilizers, and wateringand are accompanied by handy checklists to help gardeners stay organized. An assortment of sidebars and rules of thumb will prove useful to gardeners in any region. Beautifully photographed and written in Pat Welsh's warm and practical style, this is an indispensable guide for every southern California gardener.
In the mid-nineteenth-century shipbuilding town of Essex, Massachusetts, twelve-year-old Addie learns a startling secret about her past when she escapes servitude by running away to live in the snowy woods and meets an elderly Wampanoag woman.
The book chronicles the life story of a woman pioneer in the electrical trade. It begins with the early childhood experiences that formed her approach to life. The empowerment of feminism was a natural result of her changed life that lead her into teaching, nursing, farming and the formation of her own electrical contracting company. Another aspect in the book is her journey from realism to faith. The dynamic tension between both of these themes and the resolution of them is the substory in this very interesting memoir.
Hang on to your seat as Pat G'Orge-Walker spins a side-splitting novel of sin and salvation, heartache and love. . . Appearances mean everything to Delilah Dupree Jewel. So after hearing of her daughter-in-law's sudden death, Delilah decides that coming to the rescue of her long-estranged son, Jessie, and her granddaughter, Tamara, would be a good look. . .though Lord knows she'll have to dig hard to find her maternal instincts. But Delilah quickly discovers Jessie wants nothing to do with her. And Tamara, who's following in Delilah's musical footsteps, isn't interested in her career advice, especially since Delilah got ahead using the singing couch. And Delilah's old flame, Deacon Pillar, an ex-convict who's traded in his gangster ways for a Bible, is stirring up a past that's sure to shock... "Hilarious faith-based romp. . .Walker shines a little light on a wacky family reunion with her usual inspirational, knee-slapping style." --Publishers Weekly "A comic novel about mistakes and second chances." --Library Journal
Since the first edition was published in 1982, Treatment of Cancer has become a standard text for postgraduate physicians in the UK and beyond, providing all information necessary for modern cancer management in one comprehensive but accessible volume. By inviting experts from a number of disciplines to share their knowledge, the editors have succe
Molly Snow arrives in the coastal town of Surfbreak to research its past. It was here that one brave explorer ventured long ago--and here that he died. Molly wants to know what happened to Alfred Aowl . . . and why the maps he drew of the region depict places that don't exist. But her interest in Aowl and his feud with the Indians resurrects dark forces only a shaman could understand.
This comprehensive guide to travel in the Republic and Northern Ireland will introduce you to the delights of Dublin and Belfast and the villages of the Emerald Isle.
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