Pamela Cook's Books

Margies Creations Fresh from the Country Cook Book

Cook Book, Country Style and Southern Recipes

By: Pamela S. Mcilwain

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Margies Creations Fresh from the Country Cook Book

Cook Book, Country Style and Southern Recipes

By: Pamela S. Mcilwain

Simple and easy recipes to make that will leave them asking for more. Easy step by step recipes to make to satisfy every ones taste. Nothing like southern style comfort food that even some one that can't cook can make. Remember to always support your local farmers.

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AuthorHouse

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ISBN 10

1456742140

ISBN 13

9781456742140

The Coconut Oil Companion: Methods and Recipes for Everyday Wellness (Countryman Pantry)

By: Pamela Braun

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The Coconut Oil Companion: Methods and Recipes for Everyday Wellness (Countryman Pantry)

By: Pamela Braun

Good skin, healthy weight, digestion, even pest repellent—100 ways to use magical coconut oil Coconut oil should be a staple in every healthy person’s pantry. It is a superfood powerhouse in cooking, bringing moistness to baked goods and stability in the saucepan. It helps support the immune system with good-for-you fats. Use it for softer skin and more manageable hair. It’s the secret to better coffee: blended in with a morning joe, coconut oil increases energy and satisfies the appetite for hours. The Coconut Oil Companion provides instruction on how to get the most out of coconut oil, from recipes for cooking and baking, to health and wellness, beauty, and household uses, including: • Healthy Baking • Conditioning Hair Mask • Dental Care • All- Natural Soap • Bath Bombs • Furniture Polish Readers can take a natural approach to health, beauty, and home with coconut oil.

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222

Publisher

The Countryman Press

Published Date

ISBN 10

1682682277

ISBN 13

9781682682272

The Hunger Fix

The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction

By: Pamela Peeke

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The Hunger Fix

The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction

By: Pamela Peeke

The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love, entrepreneurship, and even the continued propagation of the human race are driven by this system. Unfortunately, so is the urge to overeat. In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with cocaine. Luckily, we are all capable of rewiring, and the very same dopamine-driven system can be used to reward us for healthful, exciting, and fulfilling activities. The Hunger Fix lays out a science-based, three-stage plan to break the addiction to false fixes and replace them with healthier actions. Fitness guides, meal plans, and recipes are constructed to bolster the growth of new neurons and stimulate the body’s reward system. Gradually, healthy fixes like meditating, going for a run, laughing, and learning a new language will replace the junk food, couch time, and other bad habits that leave us unhappy and overweight. Packed with practical tips, useful advice, and plenty of wit, wisdom, and inspiring stories of those who have successfully transformed their bodies, The Hunger Fix is a life-changing program for anyone (of any size) trapped by food obsession and the urge to overeat.

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371

Publisher

Rodale

Published Date

ISBN 10

1623361583

ISBN 13

9781623361587

Food to Live By

The Earthbound Farm Organic Cookbook

By: Myra Goodman,Linda Holland,Pamela McKinstry

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Food to Live By

The Earthbound Farm Organic Cookbook

By: Myra Goodman,Linda Holland,Pamela McKinstry

Organic food is the best food possible. It’s synonymous with premium quality, delicious flavor, conscientious farming, and optimum health. It’s what we need to feed our kids, it’s what we deserve to feed ourselves. And thanks in part to Myra Goodman, co-owner and cofounder of Earthbound Farm with her husband, Drew, organic food is now available just about anywhere fresh food is sold, becoming more mainstream every day. Not only has Myra been growing organic food for over twenty years, she has been cooking with it, too. In Food to Live By she combines her twin food passions, serving up hundreds of recipes, ideas, shopping and cooking tips, health notes, and more. Illustrating the book are full-color photographs throughout that bring readers right into the breathtaking California sunshine. This is perfect cooking for friends and family, packed with irresistible dishes for weeknight dinners and casual entertaining, festive breakfasts and fall picnics. Recipes are all about the ingredients and their intrinsic qualities, not fancy techniques or time-consuming steps. Marry chicken with three simple accompaniments— rosemary, lemons, and garlic—and it’s transformed. Heighten the flavor of a springtime fava bean and orzo salad with an unexpected fava bean “pesto.” Combine Meyer lemon juice and soy sauce to create a marinade, tenderizer, and sauce that results in a perfect grilled flank steak. Food to Live By also includes a wealth of information about organic farming and how to make the wisest food choices; there are full-color Field Guides—to gourmet greens, apples, heirloom tomatoes, winter squash—and Farm Fresh ingredient guides to sorrel, corn, melons, avocados, organic poultry, asparagus, artichokes, ginger, and more, featuring what to look for plus care and handling. The book is a boon to food lovers.

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432

Publisher

Workman Publishing

Published Date

ISBN 10

0761176292

ISBN 13

9780761176299

Psychotherapy for Families after Brain Injury

By: Pamela S. Klonoff

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Psychotherapy for Families after Brain Injury

By: Pamela S. Klonoff

Whether caused by illness, accident, or incident, brain injury requires multi-tiered resources for the patient and considerable external care and support. When recovery is sidelined by depression, anger, grief, or turmoil, family members and the support network have critical roles to play and need their own guidance and compassionate therapeutic interventions. Psychotherapy for Families after Brain Injury offers theoretical frameworks and eclectic techniques for working effectively with adult patients and their families at the initial, active and post-treatment phases of rehabilitation. This practical reference clarifies roles and relationships of the support network in interfacing with the loved one and addresses the understandably devastating and sometimes derailing emotions and psychosocial adversities. The content promotes psychoeducation and guided exercises, delineates “helpful hints” and coping tools and proffers multimedia resources to overcome hurdles. Constructs of awareness, acceptance and realism for all parties are woven throughout, along with ideas to enhance the support network’s commitment, adjustment, positivity, hope and longevity. Case excerpts, instructive quotes from caregivers and nuggets of clinical advice assist in analyzing these and other topics in salient detail: The impact of brain injury on different family members. Treatment themes in early family sessions. Family therapy for moderate to severe brain injury, concussion and postconcussion syndrome. Family therapy after organic brain injury: stroke, anoxia, tumor, seizure disorders. Family group treatment during active rehabilitation. End-of-life and existential considerations and positive aspects of care giving. Aftercare group therapy for long-term needs. The hands-on approach demonstrated in Psychotherapy for Families after Brain Injury will enhance the demanding work of a range of professionals, including neuropsychologists, clinical psychologists, rehabilitation psychologists, family therapists, marriage and family counselors, psychiatrists, behavioral/mental health counselors, clinical social workers, rehabilitation specialists such as speech-language pathologists, physical and occupational therapists, and graduate students in the helping professions.

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499

Publisher

Springer Science & Business

Published Date

ISBN 10

1489980830

ISBN 13

9781489980830

Soup & Comfort

A Cookbook of Homemade Recipes to Warm the Soul

By: Pamela Ellgen

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Soup & Comfort

A Cookbook of Homemade Recipes to Warm the Soul

By: Pamela Ellgen

The answer to your dinnertime dilemma. Family-friendly soups to satisfy your soul—and stomach. To close the coldest, bone-chilling day or soothe the roughest afternoon, turn to Soup & Comfort for hearty classics, international favorites, and inventive updates. Packed with pages of nourishing, emotionally satisfying soups and stews using affordable, fresh, easy-to-find ingredients (No bouillon cubes here!), every recipe in this soup cookbook caters to a wide variety of dietary preferences and tastes, from tantalizing vegetarian versions to gluten-free options. Featuring full-color photos, Soup & Comfort explores the many ways that homemade soup can nourish body and soul, with: 135 mouthwatering recipes, from comfort classics like Grandma’s Chicken Noodle to international flavors like Chicken Faux Pho Time-saving tips for making great stocks and preparing perfect garnishes Convenient fix-and-forget slow cooker recipes plus handy soup tips to liven leftovers From chilled soups to chowders, Soup & Comfort offers something for everyone to enjoy—one spoonful at a time.

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272

Publisher

Callisto Media, Inc.

Published Date

ISBN 10

194345101X

ISBN 13

9781943451012

Suburbanistas

By: Pamela Redmond

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Suburbanistas

By: Pamela Redmond

From the acclaimed author of Younger and Babes in Captivity, a funny and moving novel about friendship, fame, and the fight for one suburb's future! Greetings from New Jersey Stella Powers is an A-list movie star who has just landed an Oscar-worthy role and a hot new rock-star husband when her mother's death brings her world tumbling down. Floundering as her life becomes one tabloid horror after another, Stella finds herself stuck in the New Jersey suburb she fled twenty years ago. But Homewood is no longer the sleepy town she remembers: housing prices are skyrocketing and glitzy new stores -- and people -- are moving in. To Stella and her young daughter, this is good news. Wish you weren't here. The bad news: Stella's childhood best friend, Mary Jean, who married Stella's old boyfriend and raised four kids in Homewood, can no longer afford to live there. Mary Jean is determined to wrest back the town but needs Stella on her side. The stakes for both women are high, but how can these old friends reconnect after so much time has passed? Or more importantly, how can they not?

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356

Publisher

Simon and Schuster

Published Date

ISBN 10

1416528598

ISBN 13

9781416528593

I Love You

Recipes from the Heart (A Cookbook)

By: Pamela Anderson

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I Love You

Recipes from the Heart (A Cookbook)

By: Pamela Anderson

Join actress, activist, and New York Times bestselling author Pamela Anderson on a deeply personal culinary journey that harmonizes style, compassion, and the pleasures of plant-based cooking—"a gift to all families" (Booklist) In a career spanning fame and activism, Pamela Anderson has ventured from a humble upbringing to the forefront of Hollywood—and has always been a passionate cook and gardener. Now, she invites you into her kitchen to share 80 delicious recipes that nourish the soul. This cookbook began as a box of recipe cards: a housewarming gift for her sons inspired by homegrown traditions and world travel. It grew to become her gift to you, showing how romantic, comforting, and indulgent it can be to cook only with vegetables. At Pamela’s down-to-earth fairy kingdom on Vancouver Island, you’ll join her on the dock for chicory dandelion coffee and whipped cranberry porridge, for picnics in the forest with a green goddess mason jar salad and tomato galette, and at the dinner table for her anti-inflammatory lentil soup, minty pea-potato pierogis, and more. She also shares her love affair with bread, from maple-glazed cinnamon rolls to rustic sourdough loaves and fougasse dipped in herby pistou, alongside insights into life, love, entertaining guests, and preserving nature’s bounty.

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403

Publisher

Voracious

Published Date

ISBN 10

0316573515

ISBN 13

9780316573511

The Timeless Love Romance Collection

Love Prevails in Nine Historical Romances

By: Dianne Christner,Lynn A. Coleman,Nancy J. Farrier,DiAnn Mills,Darlene Mindrup,Tamela Hancock Murray,Jennifer Rogers Spinola,Pamela Kaye Tracy

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The Timeless Love Romance Collection

Love Prevails in Nine Historical Romances

By: Dianne Christner,Lynn A. Coleman,Nancy J. Farrier,DiAnn Mills,Darlene Mindrup,Tamela Hancock Murray,Jennifer Rogers Spinola,Pamela Kaye Tracy

Journey along as men and women emerge triumphantly out of their challenges and into romances that bolster their faith in nine historical novellas. Lonely Prudence has a secret admirer. Spoiled Olivia finds her first job. Adventurous Edie helps a ranger track bandits. Poor Lillian learns about true wealth. Fearful Katie confronts her past. Desperate Dameon finds work. Grieving Maime discovers new purpose. Guilt ridden Justin faces his fears. Newcomer Garrison seeks a business partner.

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642

Publisher

Barbour Publishing

Published Date

ISBN 10

1634095472

ISBN 13

9781634095471

The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised

The Ultimate Guide to the Gluten-Free, Casein-Free Diet

By: Pamela Compart,Dana Laake

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The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised

The Ultimate Guide to the Gluten-Free, Casein-Free Diet

By: Pamela Compart,Dana Laake

A guide to cooking for children with ADHD and autism features recipes for gluten-, casein-, and milk-free meals and provides information on food sensitivities versus food allergies, getting rid of junk food, and pleasing picky eaters.

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354

Publisher

Fair Winds Press (MA)

Published Date

ISBN 10

1592334725

ISBN 13

9781592334728

Boat House

By: Pamela Oldfield

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Boat House

By: Pamela Oldfield

A gripping murder mystery set in Henley-on-Thames - 1912, Henley-on-Thames. Twenty-four-year old Marianne Lefevre is pleased to be taken on as a governess in the affluent Matlowe household. The young twins Emmie and Edie are bright and friendly, even if their grandmother, Georgina Matlowe, is a forbidding presence – and the whereabouts of the girls’ parents seems to be a closely-guarded secret. But Marianne soon grows concerned. Why are the children forbidden to go near the boat house at the end of the garden? Who is the ‘ghost’ they claim to have seen lurking there? And what really happened to their parents . . .?

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183

Publisher

Severn House Publishers Ltd

Published Date

ISBN 10

1780102402

ISBN 13

9781780102405

Vivian Maier

A Photographer’s Life and Afterlife

By: Pamela Bannos

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Vivian Maier

A Photographer’s Life and Afterlife

By: Pamela Bannos

Many know her as the reclusive Chicago nanny who wandered the city for decades, constantly snapping photographs, which were unseen until they were discovered in a seemingly abandoned storage locker. When the news broke that Maier had recently died and had no surviving relatives, Maier shot to stardom almost overnight. Bannos contrasts Maier's life has been created, mostly by the men who have profited from her work. Maier was extremely conscientious about how her work was developed, printed, and cropped, even though she also made a clear choice never to display it.

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393

Publisher

University of Chicago Press

Published Date

ISBN 10

022659923X

ISBN 13

9780226599236

Lava

A Novel

By: Pamela Ball

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Lava

A Novel

By: Pamela Ball

A haunting tale of obsessive love, "Lava" is a magical novel set on the Big Island of Hawaii. When a bizarre incident brings back her estranged husband after five years of his living with another woman, Kinau is overtaken by a new wave of passion and her colorful life becomes even more dramatic.

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202

Publisher

W. W. Norton & Company

Published Date

ISBN 10

0393040240

ISBN 13

9780393040241

Hertfordshire A-Z

By: Pamela Shields

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Hertfordshire A-Z

By: Pamela Shields

Pamela Shields's new book, a compendium of fascinating Hertfordshire facts, is an introduction to the county aimed at residents, visitors and tourists. Home to many 'firsts', such as the English Pope, the Garden City and the New Town, Hertfordshire was also home to many famous people, from King Offa to Laurence Olivier, George Orwell, Graham Greene and Henry Moore - all of whom are featured here. This is where England's crown was surrendered to WIlliam the Conqueror and where a Frenchwoman and a Welshman started the Tudor dynasty. Among the county's geniuses are Sir Geoffrey de Havilland, Sir Jon Sulston and Sir Stephen Hawking. Peculiar survivals such as the Hertfordshire Spike and Hertfordshire Puddingstone are included, as are urban myths, local legends and much more.

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259

Publisher

The History Press

Published Date

ISBN 10

0750953209

ISBN 13

9780750953207

Second Chance Christmas

By: Pamela Tracy

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Second Chance Christmas

By: Pamela Tracy

A Holiday for Healing As December dawns in the Superstition Mountains, Cooper Smith is resigned to spending another Christmas alone. With his dad gone, his mom ailing and his younger brother in trouble, Cooper's only wish for the holidays is to keep his father's outfitting store going. But when his former high school sweetheart, Elise Hubrecht, unexpectedly returns to her family's ranch, Cooper puts one more item on his to-do list. If he can get Elise to face the tragedy that made her leave Apache Creek, he may get the chance of a lifetime: a second chance at lasting love.

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219

Publisher

Harlequin

Published Date

ISBN 10

0373719264

ISBN 13

9780373719266

The Lectin Avoidance Cookbook

150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease

By: Pamela Ellgen

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The Lectin Avoidance Cookbook

150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease

By: Pamela Ellgen

Avoid the secretly dangerous proteins hiding in your favorite foods!You know to avoid gluten. But gluten is just the most well-known source of the plant-based protein called lectin, which causes inflammation, weight gain and serious diseases. And while it isn’t possible to eliminate lectin from your diet altogether, with smart food choices, you can eat healthy while greatly reducing how much lectin you consume. This easy-to-use cookbook features 150 recipes that are not only nutrition packed and great tasting, but carefully avoid foods that are particularly high in lectin, including legumes, grains, dairy and nightshade plants such as tomatoes, potatoes and eggplant. The recipes include:• Cilantro Ginger Chicken• Coconut Shrimp• Peppercorn Beef and Broccoli• Smoky Sweet Potato Soup• Apple Cinnamon Pancakes• Maple Chocolate Torte• Parsnip Fries with Hazelnut Picada

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Page Count

188

Publisher

Simon and Schuster

Published Date

ISBN 10

161243813X

ISBN 13

9781612438139

The Microbiome Cookbook

150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health

By: Pamela Ellgen

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The Microbiome Cookbook

150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health

By: Pamela Ellgen

Discover the power of fixing your microbiome and gut health with this cookbook from a bestselling health and diet author. The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases. The Microbiome Cookbook provides you with the information and recipes to support a flourishing gut population. Follow the program in this book and you will gain the many benefits of having a healthy microbiome to naturally: • Improve digestion • Neutralize toxins • Quell inflammation • Support immunity • Boost metabolism

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187

Publisher

Simon and Schuster

Published Date

ISBN 10

1612436285

ISBN 13

9781612436289

Take Your Medicine

A feel-good humorous women's fiction novel

By: Pamela Crane

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Take Your Medicine

A feel-good humorous women's fiction novel

By: Pamela Crane

USA TODAY bestselling author Pamela Crane brings her trademark twists to laugh-out-loud women's fiction in this unputdownable new novel. Doused with humor, fortified with women empowerment, and starring an irresistibly quirky leading lady, Lessons in Chemistry meets Eleanor Oliphant Is Completely Fine as one woman refuses orders to take her medicine (like a man) and overthrows convention instead. When Sam Stanton’s father dies from prescription complications, she pulls up her big-girl undies and demands to hold the drug company responsible. As her father always said, if you want to take down the man, you’ve got to fight like one. So she converts her great room into a greenhouse and becomes the first holistic advice columnist to challenge modern medicine. But it’s 1970, and Sam’s readers are wary to accept health advice from anyone but a man. Except one person takes an obsessive interest in Sam’s herbal remedies: Thomas Cook, her pharmaceutical adversary with more money than J. Paul Getty, and a reach long enough to squash Sam’s unconventional ways…like the way she cures marital dry spells with horny goat weed—it’s not called that for nothing! But Sam is about to dose him with a tough pill to swallow: her column is upheaving the medical industry, along with women’s roles in it. Thomas isn’t the only jilted ego out to get Sam as her old flame reemerges, bringing a warning. When a disturbing detail mysteriously surfaces about her father’s death, she becomes a target scandalized, risking everything she’s spoken out to save. WHAT READERS ARE SAYING: "If there's one book you absolutely must read, this is it. Hilarious, original, and page-turning entertainment, I laughed until I cried and cried until I laughed. Every woman (and man, if he knows what's good for him) must read this." - reader review ★★★★★ "Superbly written, deliciously feminist, and darkly witty! It's a whole new genre of women's fiction blended with mystery that we've been waiting for." - reader review ★★★★★

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261

Publisher

Rockin' C Reads

Published Date

ISBN 10

1940662427

ISBN 13

9781940662428

EBOOK: Young People, Health And Family Life

By: Julia Brannen,Kathryn Dodd,Ann Oakley,Pamela Storey

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EBOOK: Young People, Health And Family Life

By: Julia Brannen,Kathryn Dodd,Ann Oakley,Pamela Storey

What is it like to be a teenager today? How do parents and teenagers experience their roles and responsiblities? And how does the problem of health - a major cultural goal of the twentieth century - figure in the perspective and priorties of young people and their parents This book seeks to answer these questions in a unique study of over 800 16-year-olds. Taking family life as the focus, the book explores a critical moment in teenagers and parents lives with respect to the transition to adulthood, a point a which young people and parents take important decisions about the future, especially concerning education, training and the labour market.

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242

Publisher

McGraw-Hill Education (UK)

Published Date

ISBN 10

0335230873

ISBN 13

9780335230877

Finally a Hero

A Fresh-Start Family Romance

By: Pamela Tracy

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Finally a Hero

A Fresh-Start Family Romance

By: Pamela Tracy

Suddenly a Daddy Jesse Campbell's determined to forget his past. He's moving to a dude ranch in Arizona to start getting his act together. Parenthood isn't part of the picture—until Jesse meets the son he didn't know he had. Now Jesse has some new goals: learning to be a good father—and a good man. The kind of man Eva Hubrecht, his boss's daughter, can trust. He knows Eva isn't happy about Jesse and Timmy coming to the Lost Dutchman Ranch, but the little boy soon starts to win her heart. Jesse can only hope that with time and patience, this rancher's daughter will find room in her life for him, too. The Rancher's Daughters: Sisters find hope, love and redemption in the Arizona desert.

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219

Publisher

Harlequin

Published Date

ISBN 10

1460379934

ISBN 13

9781460379936

Grilling

By: Pamela Richards

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Grilling

By: Pamela Richards

Fire up the grill--because you're about to find out how to make the best barbecue ever! From the perfect burger to lip-smacking, down-home chicken to a feast of vegetables, invite friends and family into the backyard for unforgettable grilled meals. It doesn't matter if you're a beginning cook: every one of these tasty recipes uses a limited number of ingredients to keep things nice and simple. Even the layout makes it easier to use, because everything needed for a dish appears right on the same spread; no turning to a separate section to locate that tangy honey mustard or teriyaki sauce. Try grilled rosemary lamb kabobs, skewered beef tenderloin, marinated Portobello mushrooms, tuna steak with cantaloupe salsa, and corn on the cob. Plus a world of grilling know-how.

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212

Publisher

Sterling Publishing Company

Published Date

ISBN 10

0760740178

ISBN 13

9780760740170

The Big Dairy Free Cookbook

The Complete Collection of Delicious Dairy-Free Recipes

By: Pamela Ellgen

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The Big Dairy Free Cookbook

The Complete Collection of Delicious Dairy-Free Recipes

By: Pamela Ellgen

Giving up dairy doesn’t mean giving up your favorite foods. See for yourself how easy and enjoyable dairy free can really be with 150+ recipes in The Big Dairy Free Cookbook. Most of us don’t realize how much dairy we consume until faced with eliminating it from our diet—and successful dairy free recipes require more than just swapping out the milk, butter, cheeses, or creams. With The Big Dairy Free Cookbook you’ll learn how to prepare dairy free versions of your favorite dishes without losing the delicious flavors and textures you love. More than 150 recipes take a fresh approach to eating dairy free so you can enjoy favorites such as Mac 'n' Cheese and Spinach-Artichoke Dip, as well as creative dishes like Pistachio and Herb “Goat” Cheese Easy-to-understand guidance explains what it means to go “dairy free” without getting overly complicated or scientific Innovative meal-making tips for preparing dairy free dishes from around the world, as well as options for cooking with other food allergies in mind Whether you’re allergic to milk, lactose intolerant, or food sensitive, The Big Dairy Free Cookbook will make dairy free living simple, stress-free, and absolutely delicious.

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512

Publisher

Callisto Media, Inc.

Published Date

ISBN 10

1939754593

ISBN 13

9781939754592

The Kid-Friendly ADHD & Autism Cookbook, 3rd edition

The Ultimate Guide to the Most Effective Diets -- What they are - Why they work - How to do them

By: Pamela J. Compart,Dana Laake

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The Kid-Friendly ADHD & Autism Cookbook, 3rd edition

The Ultimate Guide to the Most Effective Diets -- What they are - Why they work - How to do them

By: Pamela J. Compart,Dana Laake

The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing problems in learning, behavior, development, attention, sensory responses, sleep, and digestion. The authors provide guidelines to help parents determine which diets may be helpful for their child’s specific symptoms and needs. One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that negatively affect their behavior, focus, and development. Linked to this is the challenge of finding ways to get their children to eat the healthy foods that will improve their nutrition. This book provides suggestions for feeding picky eaters, including those with texture issues. The 3rd edition of The Kid-Friendly ADHD & Autism Cookbook provides a current and greatly expanded review of the most commonly used diets that are important in the treatment of ADHD and autism. There are recipes appropriate to specific diets as indicated by icons and descriptors with each recipe. The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references. The specialty diets covered include: Gluten-free, casein-free, soy-free Feingold diet: low phenol, low salicylate diet Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet (GAPS) Anti-yeast/candida diets, or Body Ecology Diet Low Oxalate Diet (LOD) FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols) Anti-inflammatory diet Rotation diet Despite the restrictions of these diets, this cookbook offers an array of tasty choices that kids and the whole family will love, including shakes, muffins, breads, rice and beans, vegetables, salads, main dishes, stews, and even sweets and treats. You’ll also find recommendations for school lunches and snacks. This comprehensive guide and cookbook is chock-full of helpful info and research, and includes more than 150 kid-friendly recipes, suitable to the variety of specialty diets.

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Page Count

355

Publisher

Fair Winds Press

Published Date

ISBN 10

1631595520

ISBN 13

9781631595523

Keto Bowls

Simple and Delicious Low-Carb, High-Fat Recipes for Your Ketogenic Lifestyle

By: Pamela Ellgen

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Keto Bowls

Simple and Delicious Low-Carb, High-Fat Recipes for Your Ketogenic Lifestyle

By: Pamela Ellgen

Keeping up with ketosis has never been easier, with these build-your-own superfood bowls for breakfast, lunch, and dinner. Find out how easy, satisfying, and delicious your ketogenic diet can be with 50 recipes created for the bowl. The perfectly balanced, plentiful, and wholesome bowls make keto meal prep incredibly fast while offering portion control and easy cleanup. Each carefully developed recipe in Keto Bowls offers a low-carb, high-fat mix of non-starchy vegetables, meat, seeds and nuts, cheeses, oils and fats, and creative keto-friendly bases like calorie-free shirataki noodles—ensuring you get a full, nutrient-rich meal while continuing ketosis. Recipes include: Berry Coconut Yogurt with Granola Green Goddess Chicken with Jicama Noodle Salad Poke Bowl with Avocado and Sesame Seeds Cauliflower Cacio e Pepe Guajillo Braised Pork Taco Bowls With separate sections for breakfasts, (easily portable) lunches, dinners (and even desserts!), Keto Bowls offers the ultimate way to dramatically simplify every meal and stick to your ketogenic lifestyle.

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125

Publisher

Ulysses Press

Published Date

ISBN 10

1646040015

ISBN 13

9781646040018

Convection Oven Cookbook

Complete Convection Oven Recipes

By: Pamela Steven

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Convection Oven Cookbook

Complete Convection Oven Recipes

By: Pamela Steven

In case you are wondering or confused on how the convection oven works or simple looking for easy recipes you can cook in your convection oven. Convection cooking is a healthier alternative to traditionally frying. This Cookbook will teach you how you can turn your oven into a multi-purpose cooking machine. This cookbook features: Over 150 recipes in category of breakfast and brunch recipes, bread recipes, poultry recipes, fish and seafood recipes, meat, lamb and pork recipes, Side dish Recipes, vegetable recipes, snack and appetizer recipes. A Wonderful selection of delicious recipes, full of flavor, taste bud friendly and suitable for all tastes Tips on how to adapt traditional oven recipes into convection cooking You will be exposed to the art of convection cooking with essential techniques to roast, grill and bake in this convection oven cookbook.

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190

Publisher

XinXii

Published Date

ISBN 10

3961427534

ISBN 13

9783961427536

Greek Drama

By: Pamela Loos

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Greek Drama

By: Pamela Loos

This volume examines the development of comedy and tragedy in early Greek Drama, with essays that explore the works of many of the original dramatists, including Aristophanes, Sophocles, Aeschylus, and Euripides.

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391

Publisher

Infobase Publishing

Published Date

ISBN 10

1438114966

ISBN 13

9781438114965

Remnants of an Empire

Memory and Northern Rhodesiaís White Diaspora

By: Shurmer-Smith, Pamela

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Remnants of an Empire

Memory and Northern Rhodesiaís White Diaspora

By: Shurmer-Smith, Pamela

When Zambia became Independent in 1964, the white colonial population did not suddenly evaporate. Some had supported Independence, others had virulently opposed it, but all had to reappraise their nationality, residence and careers. A few became Zambian citizens and many more chose to stay while without committing themselves. But most of the colonial population eventually trickled out of the country to start again elsewhere. Pamela Charmer-Smith has traced survivors of this population to discover how new lives where constructed and new perspectives generated. Her account draws on the power of postcolonial memory to understand the many ways that copper miners, district officers, school-children and housewives became the empires relics. Her work is not that of a dispassionate outsider but of one who grew up in Northern Rhodesia, knew its colonial population and has considerable affection for Zambia.

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289

Publisher

Gadsden Publishers

Published Date

ISBN 10

9982240935

ISBN 13

9789982240932

Cast Iron Paleo

101 One-Pan Recipes for Quick-and-Delicious Meals plus Hassle-free Cleanup

By: Pamela Ellgen

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Cast Iron Paleo

101 One-Pan Recipes for Quick-and-Delicious Meals plus Hassle-free Cleanup

By: Pamela Ellgen

PALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF QUICK CAST IRON SKILLET RECIPES. Your healthy Paleo lifestyle is about to get easier and so much more delicious thanks to one pan and one book, Cast Iron Paleo. On the stovetop or in the oven, your cast iron skillet brings out the flavors of pastured meats, fresh vegetables, healthy fats, and the savory spices you’ll find in these recipes, including: •Maple-Glazed Pork Chops •Sizzling Portobello Fajitas •Bacon-Wrapped Filet Mignon with Broccolini •Eggplant Involtini •Mussels in Thai Coconut Broth •Sage Pork Belly with Greens •Honey Mustard Rosemary •Chicken Thighs •Plus breakfasts, desserts, and more!

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Page Count

169

Publisher

Simon and Schuster

Published Date

ISBN 10

1612436528

ISBN 13

9781612436524

The Essential Slow Cooker Cookbook for Beginners

100 Easy, Hands-Off Recipes for Your Slow Cooker

By: Pamela Ellgen

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The Essential Slow Cooker Cookbook for Beginners

100 Easy, Hands-Off Recipes for Your Slow Cooker

By: Pamela Ellgen

Get the most out of your slow cooker with hands-off beginner recipes Discover the convenience and hearty flavors of slow cooking with the ultimate starter guide! Begin with a crash course on using and caring for your slow cooker, then explore 100 simple recipes, including roasts, chilis, soups, stews, and casseroles. With plenty of beginner-friendly advice, this slow cooker cookbook makes it easy for you to get a delicious and hearty meal on the table with minimal effort. The Essential Slow Cooker Cookbook for Beginners features: Slow cooker basics—Learn how your slow cooker works with a guide to the controls and how to properly layer ingredients. Fast prep—The recipes in this slow cooker cookbook only require about 15 minutes of hands-on prep time and include familiar, easy-to-find ingredients. Truly hands-off cooking—Every dish is meant for a 6-quart oval cooker, and most have cook times of 8 hours or longer, so you can leave them all day and come home to a hot meal. One-pot recipes—This slow cooker cookbook is designed so all of the cooking happens right inside your slow cooker, with no extra steps in the oven or on the stove. Create rich, hearty dishes that will be ready to eat when you are with this ultimate slow cooker cookbook.

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Page Count

279

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1648768628

ISBN 13

9781648768620

Queen of the Hanukkah Dosas

By: Pamela Ehrenberg

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Queen of the Hanukkah Dosas

By: Pamela Ehrenberg

In this sweet and humorous picture book, a multicultural family (Mom's Indian; Dad's Jewish) celebrate Hanukkah while incorporating traditional Indian food. Full color.

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Farrar, Straus & Giroux (BYR)

Published Date

ISBN 10

0374304440

ISBN 13

9780374304447

The Complete Dairy-Free Cookbook

125+ Delicious, Family-Friendly Recipes

By: Pamela Ellgen

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The Complete Dairy-Free Cookbook

125+ Delicious, Family-Friendly Recipes

By: Pamela Ellgen

Make delicious, dairy-free meals with easy recipes Eliminating dairy doesn't have to mean eating boring, bland meals. Enjoy the traditional flavors and textures of beloved dairy-based dishes with help from The Complete Dairy-Free Cookbook. It's packed with simple recipes for familiar favorites made without dairy, plus a wide variety of tasty meals that are naturally dairy-free. An intro to dairy-free eating—Learn the different health reasons for going dairy-free and get tips for overcoming cravings, reading food labels, stocking your pantry, and dining out. Plant-based staple recipes—Create dairy-free basics from scratch, like almond milk, tofu ricotta, basic nut cheese, and cashew cream. Allergen-friendly variations—Find helpful suggestions for swapping ingredients to eliminate additional allergens like gluten, nuts, and eggs. A focus on nutrition—Know exactly what you're putting into your body with dairy-free recipes that minimize processed ingredients and include detailed nutritional information. Satisfy even the creamiest cravings with help from The Complete Dairy-Free Cookbook.

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Page Count

398

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1638075603

ISBN 13

9781638075608

The 30-Minute Low-Carb Cookbook

100 Simple & Satisfying Recipes for a Healthy Diet

By: Pamela Ellgen

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The 30-Minute Low-Carb Cookbook

100 Simple & Satisfying Recipes for a Healthy Diet

By: Pamela Ellgen

A low carb cookbook with high-speed recipes the whole family will love. Featuring 100 recipes you can prepare in less than half an hour, The 30-Minute Low-Carb Cookbook is your first stop on the path to healthier eating for life. Delicious enough for non-dieters, these hearty favorites will be dinnertime—or anytime—hits with partners, kids, guests, and more. You don't need to be a pro chef, either. These simple options come with equally easy step-by-step instructions. And because each one goes from page to table faster than a pizza can be delivered; weeknight takeout is a thing of the past. This low carb cookbook includes: Favorites reinvented—Discover how to make low carb variations of dishes you love, instead of giving them up for good. Everything you need—Find the total carbs, net carbs, and calories for every dish, along with lists of the basic kitchen tools and the 10 ingredients you should always have on hand. Nothing you don't—This low carb cookbook brings you dishes made with affordable, accessible ingredients—no venturing out to multiple grocery stores to track down specialty items. Better eating is easier with the low carb cookbook that has the simplicity and variety you'll love.

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263

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1641525088

ISBN 13

9781641525084

The I Love Trader Joe's Snack Boards Cookbook

50 Delicious Recipes for Charcuterie, Spreads, Platters, and More Using Ingredients from the World's Greatest Grocery Store

By: Pamela Ellgen

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The I Love Trader Joe's Snack Boards Cookbook

50 Delicious Recipes for Charcuterie, Spreads, Platters, and More Using Ingredients from the World's Greatest Grocery Store

By: Pamela Ellgen

Create stunning boards, creative charcuterie, and delicious spreads for every occasion with 50 recipes featuring your favorite Trader Joe's® products. If you’re an avid Trader Joe’s® shopper or you can’t stop making every meal into a charcuterie board, this is the perfect cookbook for you! With The I Love Trader Joe’s® Snack Boards Cookbook, you won’t find your average cheese boards—instead, you’ll learn to make 50 scrumptious recipes for a variety of meals and snacks to share on platters or boards. From quick and easy butter boards to affordable lunch platters and elaborate holiday spreads, you’ll be amazed by all the creative recipes you can make after a quick trip to Trader Joe's®, including: Everything for Everyone Snack Board Taco & Taquito Platter Savory Cheese Dessert Spread Euro Breakfast Board And more! Find new ways to use your favorite ingredients like fig butter, dark chocolate peanut butter cups, unexpected cheddar, and so much more!

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128

Publisher

Simon and Schuster

Published Date

ISBN 10

1646045599

ISBN 13

9781646045594

Handbook of Psychology, Health Psychology

By: Irving B. Weiner,Arthur M. Nezu,Christine M. Nezu,Pamela A. Geller

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Handbook of Psychology, Health Psychology

By: Irving B. Weiner,Arthur M. Nezu,Christine M. Nezu,Pamela A. Geller

Psychology is of interest to academics from many fields, as well as to the thousands of academic and clinical psychologists and general public who can't help but be interested in learning more about why humans think and behave as they do. This award-winning twelve-volume reference covers every aspect of the ever-fascinating discipline of psychology and represents the most current knowledge in the field. This ten-year revision now covers discoveries based in neuroscience, clinical psychology's new interest in evidence-based practice and mindfulness, and new findings in social, developmental, and forensic psychology.

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Page Count

109

Publisher

John Wiley & Sons

Published Date

ISBN 10

1118282051

ISBN 13

9781118282052

Keeping Their Place

Domestic Service in the Country House 1700-1920

By: Pamela Sambrook

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Keeping Their Place

Domestic Service in the Country House 1700-1920

By: Pamela Sambrook

In 1851 there were over a million servants in Britain. This book reveals first-hand tales of put-upon servants, who often had to rise hours before dawn to lay fires, heat water and prepare meals for their employers, and then work into the small hours. Yet there are also heartwarming stories of personal devotion, and reward, and of how the servants enjoyed themselves in their time off. There are moments of great poignancy as well as hilarity: a steward's dawning realisation that the housekeeper he befriended is a thief; a young footman chasing a melon as it rolls through a castle's corridors into the moat; the smart manservant weeping at the station as he bids farewell to his mother. This was an era when footmen were paid extra for being six foot or over, and female servants had to wear black bonnets to church.

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Page Count

144

Publisher

The History Press

Published Date

ISBN 10

0752494686

ISBN 13

9780752494685

The 5-Ingredient College Cookbook

Recipes to Survive the Next Four Years

By: Pamela Ellgen

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The 5-Ingredient College Cookbook

Recipes to Survive the Next Four Years

By: Pamela Ellgen

More than 100 tasty and affordable 5-ingredient recipes for busy college students — a must-have for anyone heading off to school this Fall! College students don't typically have a lot of time, money, or kitchen space to get fancy with their meals—which means good and cheap is the name of the game. This college cookbook makes it easy for students to prepare fresh, balanced meals for themselves on a budget, with more than 100 recipes that only take 30 minutes to throw together, and only require 5 main ingredients. Upgrade from fast food and microwave dinners with a cookbook for college students that features: 5 ingredients, 30 minutes—Learn simple and fast ways to throw together favorites like Classic French Toast, Vegan Enchiladas, Greek Pita Sandwiches, Thai Chicken Ramen, and more. Kitchen basics—Brush up on fundamental cooking skills with easy recipes for college students that include tips for everything from using knives to storing veggies. A wide variety—Most of these student-approved recipes also include 3 alternate versions to keep things interesting and accommodate every taste! Equip students with an easy, 5-ingredient cookbook that makes it fun and accessible to cook fresh food for themselves—in college and for life.

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Page Count

460

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1623158583

ISBN 13

9781623158583

Evangelical Feminism

A History

By: Pamela Cochran

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Evangelical Feminism

A History

By: Pamela Cochran

For most people, the terms “evangelical” and “feminism” are contradictory. “Evangelical” invokes images of conservative Christians known for their strict interpretation of the Bible, as well as their support of social conservatism and traditional gender roles. So how could an evangelical support feminism, a movement that seeks, at its most basic level, to redress the inequalities, injustice, and discrimination that women face because of their sex? Evangelical Feminism offers the first history of the evangelical feminist movement. It traces the emergence and theological development of biblical feminism within evangelical Christianity in the 1970s, how an internal split among members of the movement came about over the question of lesbianism, and what these developments reveal about conservative Protestantism and religion generally in contemporary America. Cochran shows that biblical feminists have been at the center of changes both within evangelicalism and in American culture more broadly by renegotiating the religious symbols which shape its deepest values.

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Page Count

253

Publisher

NYU Press

Published Date

ISBN 10

0814716504

ISBN 13

9780814716502

Book's by Pamela Cook

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