Offers a full introduction to and survey of runes and runology: their history, how they were used, and their interpretation. Runes, often considered magical symbols of mystery and power, are in fact an alphabetic form of writing. Derived from one or more Mediterranean prototypes, they were used by Germanic peoples to write different kinds of Germanic language, principally Anglo-Saxon and the various Scandinavian idioms, and were carved into stone, wood, bone, metal, and other hard surfaces; types of inscription range from memorials to the dead, through Christian prayers and everyday messages to crude graffiti. First reliably attested in the second century AD, runes were in due course supplanted by the roman alphabet, though in Anglo-Saxon England they continued in use until the early eleventh century, inScandinavia until the fifteenth (and later still in one or two outlying areas). This book provides an accessible, general account of runes and runic writing from their inception to their final demise. It also covers modern uses of runes, and deals with such topics as encoded texts, rune names, how runic inscriptions were made, runological method, and the history of runic research. A final chapter explains where those keen to see runic inscriptions can most easily find them. Professor MICHAEL P, BARNES is Emeritus Professor of Scandinavian Studies, University College London.
What does a life in long-term recovery look like, and how does one make the most of it? Award-winning author and recovery advocate Jordan P. Barnes reflects on his decade-long journey navigating a life in long-term recovery from all mind and mood-altering substances. Having distanced himself from a hopeless condition of body, mind, and spirit, Barnes spent the better part of the past ten years navigating the traditional twelve steps and fine-tuned what worked best for him in his personal program of recovery. What emerged was Rules to Die By, a short read, 15,000-word manifesto comprised of 12 reflections on the practices Barnes has employed to maintain a life worth living. These constructs and observations are broken down into relatable, digestible chunks designed to offer invaluable insight into one man’s journey from heroin addiction to life in long-term recovery and beyond.
Provides information on USPS's efforts to implement Delivery Point Sequencing (DPS), which is the automated rather than manual sorting of letters in the exact order carriers deliver them. Manual sorting of letters by carriers is one of the USPS's most costly letter distribution operations. This report (1) determines the Service's goals for DPS implementation, its projected letter carrier workhour savings, and the extent to which the Service has achieved these, and (2) identifies any remaining issues that may affect the Service's ability to achieve its 1998 DPS goals, including any actions that the Service has taken to address these issues.
James P. Barnes is a high school student and aspiring poet. He possesses the uniqueness of an old soul and kindred spirit. He is loving, selfless and always willing to give in whatever way to lift ones spirit. His work is honest and thought provoking experiences of an average teenager's struggle to find self worth.
Rehabilitation is a process that centrally involves the disabled person in making plans and setting goals that are important and relevant to their own circumstances. It is a process that is done by the disabled person with the guidance, support and help of a wide range of professionals as well as family and friends. This practical handbook goes beyond the narrow confines of physical disease and also deals with the psychological consequences of disability as well as the social milieu in which the disabled person has to function.
The terms pharmacogenomics and pharmacogenetics tend to be used interchangeably, and a precise, consensus definition of either remains elusive. Pharmacogenetics is generally regarded as the study of genetic variation that gives rise to differing response to drugs, while pharmacogenomics is the broader application of genomic technologies to new drug discovery and further characterization of older drugs. Pharmacogenetics considers one or at most a few genes of interest, while pharmacogenomics considers the entire genome. Much of current clinical interest is at the level of pharmacogenetics, involving variation in genes involved in drug metabolism with a particular emphasis on improving drug safety. This new book presents leading-edge research in this dynamic field.
The dispatches from Lord Richard Bickerton Pemell Lyons, Second Baron, British Envoy Extraordinary in Washington, during the Civil War offer insight into contemporaneous Anglo-American relations over three-and-a-half-years of Americas bitterest test of national unity.
The private letters usually dealt with matters of the greatest urgency and diplomatic delicacy and were intended only for the eyes of the recipients, not for subordinates in the Foreign Office. They were sent with special care by diplomatic courier so as not to fall into the hands of the United States Post Office where they might be appropriated by press reporters. The Barneses have provided each letter with an introduction in order to place it in its contemporary context. Allusions within the letters are clarified by notes. Brief biographical sketches of key individuals are included in an appendix. Because of the private nature of these letters, they give a fuller and more human dimension to the events they describe. There are remarkable insights concerning American politics and society by foreign diplomats who were not casual travelers but experienced observers trained to note and record their impressions.
Examining the growth trend towards community rehabilitation in neurology, this book is directed towards all clinicians involved with neurorehabilitation. The study analyzes community rehabilitation needs from diverse international perspectives that include the views of disabled people, rehabilitation clinicians and service providers. Many examples of community rehabilitation plans are presented, and supplemental case studies highlight the main issues. Chapters also cover the disabled child in the community and neuropsychological rehabilitation.
Do you suffer from chronic pain, insomnia, anxiety, depression, epilepsy or MS? World expert, Professor Mike Barnes, explains how medical cannabis can help.Cannabis has been used as a medicine for over 6,000 years, but fell out of favour in the 1960s. Declared illegal, it was largely replaced with modern, synthetic drugs. Now medical cannabis is enjoying a come back and patients find it is helpful for: Pain control - approximately 25 per cent of patients using opioids for pain no longer need to take them thanks to medical cannabis, Childhood Epilepsy; Multiple sclerosis; Cancer; Anxiety and depression; Insomnia and many other chronic conditions. The Beginner's Guide to Medical Cannabis, by Professor Michael Barnes, a leading expert in the area, explains how it works and the difference between medical and recreational cannabis. It looks at the evidence of its effectiveness, gives an honest opinion on its safety, explains how to use it, where to get it and tells you where it's legal.
Computers and related technologies, such as smart phones and video games, are now a common part of everyday life. Many people spend a large portion of their waking hours using and socializing through these devices, forming what is known as a cyberculture. Personnel security investigative and adjudicative standards were developed before these products were widely available; however, cyberculture bears relevance to personnel security due both to the presence of existing security issues and potential effects on psychological outcomes and workplace performance. Although cyberculture has many beneficial effects, this book evaluates how participation can negatively affect personnel security and employee performance. This book provides context, outlines presently actionable findings and strategies, highlights some questions that cannot yet be answered, and draws on outside research to guide future research. It also presents an ethnographic analysis of a popular virtual social environment, Second Life, as the second part of a larger effort to study the impact of involvement in cyberculture on personnel security and safety outcomes.
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