Urban myth has long made the menopause appear a scary endpoint in a woman's life. This book debunks this misconception to reveal the menopause to be as much a journey-defined by the years leading up to and after it, known as the perimenopause-as an event. What role do hormones play in the menopause? Do they work in isolation or are there external factors, such as your environment, your food and your mental state, that affect them? Can your concerns and symptoms only be medically addressed, or do you have a role to play? In Finding Your Balance, gynaecologist Dr Nozer Sheriar and macrobiotic nutritionist Shonali Sabherwal combine their expertise into an empowering manual on navigating the (peri)menopause. Mixing personal journeys with professional knowledge, this book distils medical jargon into bite-sized, accessible knowledge that will enable women to make informed decisions on their health. Moreover, it guides the reader on to a holistic path that addresses how emotional states and lifestyles can influence the perimenopause. Packed with information, Finding Your Balance is the best friend every woman needs.
Urban myth has long made the menopause appear a scary endpoint in a woman's life. This book debunks this misconception to reveal the menopause to be as much a journey-defined by the years leading up to and after it, known as the perimenopause-as an event. What role do hormones play in the menopause? Do they work in isolation or are there external factors, such as your environment, your food and your mental state, that affect them? Can your concerns and symptoms only be medically addressed, or do you have a role to play? In Finding Your Balance, gynaecologist Dr Nozer Sheriar and macrobiotic nutritionist Shonali Sabherwal combine their expertise into an empowering manual on navigating the (peri)menopause. Mixing personal journeys with professional knowledge, this book distils medical jargon into bite-sized, accessible knowledge that will enable women to make informed decisions on their health. Moreover, it guides the reader on to a holistic path that addresses how emotional states and lifestyles can influence the perimenopause. Packed with information, Finding Your Balance is the best friend every woman needs.
Obstetrics & Gynecology – Contraception Vol. 3 No.1 is part of the World Clinics series. Other topics in the series include endometriosis, recurrent miscarriage, postpartum haemorrhage and preterm labour. This issue provides the latest views on various aspects of contraceptive practices, brought together by an international editorial team from the USA and India. Divided into 22 chapters, with seven appendices, the book begins with discussion on the history and epidemiology of contraception. The following chapters cover a wide range of contraceptive methods, including combined oral and non-oral hormonal contraception, progestogen-only pills, contraceptive injectables and implants, and intrauterine medicated devices. Other chapters cover permanent methods of male and female contraception, natural methods for family planning, and contraception in relation to medical disorders in pregnancy, HIV and AIDS, and cancer. The final chapters bring the reader up to date with current research and potential future developments in contraception. Key Points Latest issue in the World Clinics: Obstetrics and Gynecology series International editorial team from the USA and India Other topics in series; endometriosis, recurrent miscarriage, postpartum haemorrhage and preterm labour
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