Norene Gilletz's Books

The Pcos Diet Cookbook

Delicious Recipes & Tips for Women with Pcos on the Low GI Diet

By: Nadir R. Farid,Norene Gilletz

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The Pcos Diet Cookbook

Delicious Recipes & Tips for Women with Pcos on the Low GI Diet

By: Nadir R. Farid,Norene Gilletz

The first dedicated low GI cookbook for women with PCOS. Contains over 300 delicious low GI recipes by a renowned culinary expert, medically approved by a world authority on PCOS.

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Page Count

319

Publisher

Trafford Publishing

Published Date

ISBN 10

1425119425

ISBN 13

9781425119423

Norene's Healthy Kitchen

Eat Your Way to Good Health

By: Norene Gilletz

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Norene's Healthy Kitchen

Eat Your Way to Good Health

By: Norene Gilletz

Quick, delicious and healthy kosher cooking. Norene Gilletz has a passion for recipes that are simple, healthy and delicious for the kosher (or not) cook. High in flavor and low in calories, they focus on good carbs, good proteins and good fats, and are made with readily available ingredients. Norene`s Healthy Kitchen is packed with chef`s secrets, including easy preparation ideas, freezing tips and nutrition notes. The recipes are heart-healthy, weight-loss-friendly, smartcarb-friendly and glycemicindex-friendly. The selections are good choices for anyone on almost any diet. Recipes are suitable for the kosher kitchen, with lots of dairy-free and vegetarian options that the whole family will enjoy. Here are samples of the more than 600 delicious recipes: Tabbouleh (Middle East) Chimichurri chicken (Argentina) Oriental chicken and pasta salad (Japanese influence) Spanakopita (Greek) Winter vegetable latkes Lemon berry mousse. With its easy-to-follow instructions and readily available ingredients, this new cookbook brings great taste and good health to every table.

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North Vancouver, B.C. : Whitecap Books

Published Date

ISBN 10

1552858022

ISBN 13

9781552858028

The Food Processor Bible

By: Norene Gilletz

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The Food Processor Bible

By: Norene Gilletz

So you received a food processor as a gift and you don`t know what to do with it? Or maybe it`s hiding in the pantry collecting dust? Surprisingly, the food processor is probably the best device you can have to help you around the kitchen. It can speed up almost any dish you are preparing and create a healthy meal. Perhaps you`re in the mood for mouth-watering Honey Glazed Chicken Wings. What about a scrumptious plate of Spicy Short Ribs? Or maybe you`re tempted to try a slice of Chocolate Mocha Cake. A culinary bible, this cookbook promises to become dog-eared and food-stained within months. The recipes feature readily available ingredients, simple enough for the beginner and sophisticated enough for the well-seasoned cook. Packed with practical tips, a Daily Food Use Guide and over 500 recipes, it is the essential cookbook to have with your food processor. From holiday dishes to those with an international flair, you`re sure to find something to suit your taste.

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ISBN 10

1552852113

ISBN 13

9781552852118

The New Food Processor Bible

By: Norene Gilletz

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The New Food Processor Bible

By: Norene Gilletz

More than 600 fast & fabulous recipes"--Cover.

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Bible (Whitecap)

Published Date

ISBN 10

1770500286

ISBN 13

9781770500280

Healthy Helpings

800 Fast and Fabulous Recipes for the Kosher (or Not) Cook

By: Norene Gilletz

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Healthy Helpings

800 Fast and Fabulous Recipes for the Kosher (or Not) Cook

By: Norene Gilletz

800 recipes for healthy eating, featuring low fat, low salt, high fiber recipes with complete nutritional analysis. Includes kosher and healthier holiday treats.

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North Vancouver, B.C. : Whitecap

Published Date

ISBN 10

1552857883

ISBN 13

9781552857885

The Pleasures of Your Food Processor

By: Norene Gilletz

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The Pleasures of Your Food Processor

By: Norene Gilletz

Contains more than 700 delicious recipes, jam-packed with tips to help cooks produce one-dish meals with the processor in minutes. Readers learn how to speed up the process of cooking their favorite meals, knead yeast doughs in less than a minute, and adapt baked goods to processor methods. Special holiday section included.

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Page Count

363

Publisher

Gourmania

Published Date

ISBN 10

0969797206

ISBN 13

9780969797203

The Low Iodine Diet Cookbook

Easy and Delicious Recipes and Tips for Thyroid Cancer Patients

By: Norene Gilletz

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The Low Iodine Diet Cookbook

Easy and Delicious Recipes and Tips for Thyroid Cancer Patients

By: Norene Gilletz

This updated 2012 Amazon edition of The Low Iodine Diet Cookbook is the ultimate cookbook for thyroid cancer patients who need to be on the low iodine diet (LID) for radioactive iodine treatment or scans. Written by a renowned cookbook author who is experienced with the issues involved with special diets and substitutions-particularly diets that don't allow dairy, or store-bought breads. This unique cookbook contains hundreds of kitchen-tested recipes, and even an exhaustive nutritional analysis chart. At last, LID recipes that are easy and delicious-by the woman critics hail as the "Julia Child" of specialty diet cooking.

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Page Count

322

Published Date

ISBN 10

0985156848

ISBN 13

9780985156848

The Colon Health Cookbook

Easy and Delicious Recipes for Optimal Colon Health

By: Norene Gilletz,Mandy Erickson

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The Colon Health Cookbook

Easy and Delicious Recipes for Optimal Colon Health

By: Norene Gilletz,Mandy Erickson

As indelicate as it may sound, chronic constipation is truly an epidemic in the adult population, while it's also a problem with many children-particularly if they have special needs, such as autism. Additionally, colon cancer rates are soaring in adults 45 and older, which, clear evidence has shown, can be reduced by adopting a high fiber diet. The Colon Health Cookbook: Easy and Delicious Recipes for Optimal Colon Health helps you stay "clean"-it will help keep you regular, while reducing your chances of developing colon polyps or cancer. In this book you'll learn the benefits of a diet high in fiber, the amount of fiber you need, tips for increasing fiber in the diet, shopping for high fiber cooking, ordering high fiber meals in a restaurant, and feeding children fiber-rich foods. Most important, you'll find over 350 delicious, easy-to-prepare high fiber recipes and variations-familiar favorites as well as exciting new dishes.

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Page Count

386

Published Date

ISBN 10

0985972475

ISBN 13

9780985972479

The Pcos Diet Cookbook

Delicious Recipes & Tips for Women with Pcos on the Low GI Diet

By: Nadir R. Farid,Norene Gilletz

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The Pcos Diet Cookbook

Delicious Recipes & Tips for Women with Pcos on the Low GI Diet

By: Nadir R. Farid,Norene Gilletz

The first dedicated low GI cookbook for women with PCOS. Contains over 300 delicious low GI recipes by a renowned culinary expert, medically approved by a world authority on PCOS.

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Page Count

319

Publisher

Trafford Publishing

Published Date

ISBN 10

1425119425

ISBN 13

9781425119423

The Frequent Fiber Cookbook

Easy and Delicious Recipes and Tips for People on a High Fiber Diet

By: Norene Gilletz,Mandy Erickson

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The Frequent Fiber Cookbook

Easy and Delicious Recipes and Tips for People on a High Fiber Diet

By: Norene Gilletz,Mandy Erickson

ABOUT THE BOOK If you or a family member needs to be on a high fiber diet, The Frequent Fiber Cookbook is for you. High fiber diets relieve chronic constipation and other digestive complaints; may be associated with a reduced risk of colon cancer; lower your risk of diabetes and high cholesterol, and also aid with weight loss. The Frequent Fiber Cookbook is designed to provide you with hundreds of delicious ways to increase fiber in your meals without feeling like you're on an unappealing diet. Whether you are simply trying to meet the daily recommended requirements for fiber (14 - 28 grams per day) or, for medical reasons, need to be on a moderate to very high fiber diet (25 - 50 grams per day), this book can help you meet your goals. Written by a culinary expert coined "the Julia Child" of specialty cooking, as well as a California-based food writer and columnist, this cookbook will become your go-to meal planner!

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Page Count

388

Publisher

Trafford on Demand Pub

Published Date

ISBN 10

1426925271

ISBN 13

9781426925276

Second Helpings Please!

By: Norene Gilletz,Harriet Nussbaum,B'nai Brith Women of Canada. Mount Sinai Chapter #1091

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Second Helpings Please!

By: Norene Gilletz,Harriet Nussbaum,B'nai Brith Women of Canada. Mount Sinai Chapter #1091

Nearly 150,000 copies have been sold of this Jewish family heirloom since it was first published in 1968. It is given as a rite of passage to new brides. Young people starting out on their own won't leave home without it! Family favorites include Beef & Green Peppers, Chinese Stew, Lemon Barbecued Chicken, Passover Meatballs, Gefilte Fish, Kreplach, Potato Kugel, Challah, Hamentashen, Norene's Famous Cheesecake. Revised edition includes a chapter of microwave recipes and tips for today's busy cook.

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Page Count

292

Publisher

Montréal : Mount Sinai Chapter #1091, B'nai Brith Women of Canada

Published Date

ISBN 10

0969391013

ISBN 13

9780969391012

The Brain Boosting Diet

Feed Your Memory

By: Norene Gilletz,Edward Wein

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The Brain Boosting Diet

Feed Your Memory

By: Norene Gilletz,Edward Wein

This book is designed to help people cope with memory loss through diet. Packed with over 200 recipes provided by well-respected Canadian cookbook author Norene Gilletz, each of which receives a solid commentary from Dr Edward Wein, Brain Boosting Diet provides both solid health and nutritional advice for people with memory loss, possible dementia, and even Alzheimer's Disease (AD)."--

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Publisher

Whitecap Books

Published Date

ISBN 10

1770503218

ISBN 13

9781770503212

Book's by Norene Gilletz

The Pcos Diet Cookbook

The Pcos Diet Cookbook

Norene's Healthy Kitchen

Norene's Healthy Kitchen

The Food Processor Bible

The Food Processor Bible

The New Food Processor Bible

The New Food Processor Bible

Healthy Helpings

Healthy Helpings

The Pleasures of Your Food Processor

The Pleasures of Your Food Processor

The Low Iodine Diet Cookbook

The Low Iodine Diet Cookbook

The Colon Health Cookbook

The Colon Health Cookbook

The Pcos Diet Cookbook

The Pcos Diet Cookbook

The Frequent Fiber Cookbook

The Frequent Fiber Cookbook

Second Helpings Please!

Second Helpings Please!

The Brain Boosting Diet

The Brain Boosting Diet

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