Nishtha Saraswat's Books

Pregnancy Made Comfortable With Yoga

By: Nishtha Saraswat

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Pregnancy Made Comfortable With Yoga

By: Nishtha Saraswat

This unique and must read book by Nishtha Saraswat is the only one of its kind that deals with pregnancy related problems with the help of unique combination of yoga and dietetics, two of the most relevant subjects in today's social context. the effort has been put behind understanding various stages involved in pregnancy in a simple and easy to understand manner. the stress has been laid on providing practical solutions to the common problems faced by women before, during and after pregnancy. A combination of yogic exercises, meditation and special menu plans has been recommended keeping in mind the needs of Indian women. the book has been divided into various sections for ease of reference. the extensive use of pictures, tables, illustrations and testimonials lends practicality to the book and makes it user-friendly. the book aims at becoming a complete reference manual during the journey from planning pregnancy to getting back in a healthy shape post pregnancy. Aspiring mothers will find this book indispensable in their daily lives. Regular reference and usage of the book during pregnancy will ensure that pregnancy becomes a comfortable and pleasant experience for all women.

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Age

Page Count

129

Publisher

Pustak Mahal

Published Date

ISBN 10

8122309992

ISBN 13

9788122309997

Pregnancy Made Confortable With Yoga & Dietetics

By: NISHTHA SARASWAT

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Pregnancy Made Confortable With Yoga & Dietetics

By: NISHTHA SARASWAT

This unique and must read book by Nishtha Saraswat is the only one of its kind that deals with pregnancy related problems with the help of unique combination of yoga and dietetics, two of the most relevant subjects in today`s social context. The effort has been put behind understanding various stages involved in pregnancy in a simple and easy to understand manner. The stress has been laid on providing practical solutions to the common problems faced by women before, during and after pregnancy. A combination of yogic exercises, meditation and special menu plans has been recommended keeping in mind the needs of Indian women. The book has been divided into various sections for ease of reference. The extensive use of pictures, tables, illustrations and testimonials lends practicality to the book and makes it user-friendly. The book aims at becoming a complete reference manual during the journey from planning pregnancy to getting back in a healthy shape post pregnancy. Aspiring mothers will find this book indispensable in their daily lives. Regular reference and usage of the book during pregnancy will ensure that pregnancy becomes a comfortable and pleasant experience for all women. #v&spublishers

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Solve jigsaw puzzle

Age

Page Count

131

Publisher

V&S Publishers

Published Date

ISBN 10

9350572893

ISBN 13

9789350572894

Pregnancy Made Comfortable With Yoga

By: Nishtha Saraswat

Write a review Read reviews Take a Quiz Solve Book Puzzle

Pregnancy Made Comfortable With Yoga

By: Nishtha Saraswat

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

136

Publisher

Pustak Mahal

Published Date

ISBN 10

8122309992

ISBN 13

9788122309997

Pregnancy Made Confortable With Yoga & Dietetics

By: NISHTHA SARASWAT

Write a review Read reviews Take a Quiz Solve Book Puzzle

Pregnancy Made Confortable With Yoga & Dietetics

By: NISHTHA SARASWAT

This unique and must read book by Nishtha Saraswat is the only one of its kind that deals with pregnancy related problems with the help of unique combination of yoga and dietetics, two of the most relevant subjects in today`s social context. The effort has been put behind understanding various stages involved in pregnancy in a simple and easy to understand manner. The stress has been laid on providing practical solutions to the common problems faced by women before, during and after pregnancy. A combination of yogic exercises, meditation and special menu plans has been recommended keeping in mind the needs of Indian women. The book has been divided into various sections for ease of reference. The extensive use of pictures, tables, illustrations and testimonials lends practicality to the book and makes it user-friendly. The book aims at becoming a complete reference manual during the journey from planning pregnancy to getting back in a healthy shape post pregnancy. Aspiring mothers will find this book indispensable in their daily lives. Regular reference and usage of the book during pregnancy will ensure that pregnancy becomes a comfortable and pleasant experience for all women. #v&spublishers

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

131

Publisher

V&S Publishers

Published Date

ISBN 10

9350572893

ISBN 13

9789350572894

Pregnancy Made Comfortable with Yoga and Dietetics

By: Nishtha Saraswat

Write a review Read reviews Take a Quiz Solve Book Puzzle

Pregnancy Made Comfortable with Yoga and Dietetics

By: Nishtha Saraswat

The book has been divided into various sections for ease of reference. The extensive use of pictures, tables, illustrations and testimonials lends practicality to the book and makes it user-friendly. The book aims at becoming a complete reference manual during the journey from planning pregnancy to getting back in a healthy shape post pregnancy.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

129

Publisher

V&s Publishers

Published Date

ISBN 10

9381384924

ISBN 13

9789381384923

Book's by Nishtha Saraswat

Pregnancy Made Comfortable With Yoga

Pregnancy Made Comfortable With Yoga

Pregnancy Made Confortable With Yoga & Dietetics

Pregnancy Made Confortable With Yoga & Dietetics

Pregnancy Made Comfortable With Yoga

Pregnancy Made Comfortable With Yoga

Pregnancy Made Confortable With Yoga & Dietetics

Pregnancy Made Confortable With Yoga & Dietetics

Pregnancy Made Comfortable with Yoga and Dietetics

Pregnancy Made Comfortable with Yoga and Dietetics

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