Nilanjana Bhowmick's Books

How Not to Be a Superwoman

By: Nilanjana Bhowmick

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In How Not to Be a Superwoman, Nilanjana Bhowmick explores the immense pressure women face to excel in every role—as mothers, career women, partners and friends—and the toll this pursuit takes on their mental health and happiness. Her compelling work unveils the raw, real stories of diverse women who have broken free from the relentless cycle of perfectionism, and offers insightful, practical advice on achieving balance and joy that comes from embracing one's true self. Through a feminist lens, she confronts and rejects society's unrealistic expectations while advocating for a life of fulfilment, self-compassion and genuine empowerment. This is a must-read for women seeking to liberate themselves from the exhausting superwoman ideal and embrace a more self-loving, balanced way of living.

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Page Count

230

Publisher

Penguin Random House India Private Limited

Published Date

ISBN 10

9357089616

ISBN 13

9789357089616

How Not to Be a Superwoman

By: Nilanjana Bhowmick

Write a review Read reviews Take a Quiz Solve Book Puzzle

How Not to Be a Superwoman

By: Nilanjana Bhowmick

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

230

Publisher

Penguin Random House India Private Limited

Published Date

ISBN 10

9357089616

ISBN 13

9789357089616

Geo-Spatial Analysis of Forest Landscape for Wildlife Management

By: Mrinmay Mandal,Nilanjana Das Chatterjee

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Geo-Spatial Analysis of Forest Landscape for Wildlife Management

By: Mrinmay Mandal,Nilanjana Das Chatterjee

This book presents research on landscape ecology and the relationship between humans and wildlife. It helps readers understand how ecological patterns and processes are interconnected. This research illustrates and proposes (practicable) management strategies toward long-term ecological restoration and mitigation of consequences of conflict. Increasing wildlife activities in localities and forest fringes are an alarming issue. Ecological processes like movement, colonization, extinction and conflict issues depend on the landscape and ecological activities, the movement for example of migratory elephants and their colonization not only affects society but the wildlife and biodiversity too. Strategic management measures can contribute to enriching the biodiversity, habitat quality as well as landscape, while minimizing human-wildlife conflicts. This book describes landscape ecological patterns and processes, habitat dominancy, habitat dependency, suitability, connectivity and corridor selection. To synthesize these patterns and processes, several ecological indices are used. Use of geo-spatial techniques improves future management strategies for similar circumstances, especially, related to forest regeneration and forest restoration. This book provides a concise overview to a wide range of readers including postgraduate students, researcher, academics, landscape planners, decision makers and even local populations. The techniques and management strategies described should help planners to improve forest management, by implementing quality enhancement programs such as plantation area selection and corridor selection.

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Page Count

191

Publisher

Springer Nature

Published Date

ISBN 10

3031336062

ISBN 13

9783031336065

Book's by Nilanjana Bhowmick

How Not to Be a Superwoman

How Not to Be a Superwoman

How Not to Be a Superwoman

How Not to Be a Superwoman

Geo-Spatial Analysis of Forest Landscape for Wildlife Management

Geo-Spatial Analysis of Forest Landscape for Wildlife Management

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