When having it all wasn' t enough, Adrienne McQueen Louden lost everything and everyone she loved in a misguided attempt to gain more success.Homeless, penniless, and with no one to turn to, one rainy day Adrienne finds herself at a random church looking for a reason to keep moving forward when all she wants to do is sit down and never get up again. She finds a kind priest who offers her a roof over her head, a notebook, and a purple pen. This is where her story begins. In the basement of a church with a broken woman who dares to hope that she can turn her life around.The path before her is not easy. She' s given up her kids. Her husband is in prison (and it' s all her fault). She' s stolen money from everyone she' s ever loved. And on top of all that, she can' t seem to stop thinking about her former lover, who also happens to be her husband' s best friend.
When having it all wasn' t enough, Adrienne McQueen Louden lost everything and everyone she loved in a misguided attempt to gain more success.Homeless, penniless, and with no one to turn to, one rainy day Adrienne finds herself at a random church looking for a reason to keep moving forward when all she wants to do is sit down and never get up again. She finds a kind priest who offers her a roof over her head, a notebook, and a purple pen. This is where her story begins. In the basement of a church with a broken woman who dares to hope that she can turn her life around.The path before her is not easy. She' s given up her kids. Her husband is in prison (and it' s all her fault). She' s stolen money from everyone she' s ever loved. And on top of all that, she can' t seem to stop thinking about her former lover, who also happens to be her husband' s best friend.
Who do you trust when you can no longer trust your own mind? Emma's life has always been a struggle, and now she's been accepted at a prestigious music school, she is determined to excel. But when the impossibly chic twins, confident Sophie and quieter Matilde, come crashing into her life - surrounding her with champagne and parties - they demand Emma's full attention. Then shy Matilde commits suicide and shockingly, her identical twin Sophie flourishes. Now odd things are happening to Emma: blackouts, waking up in strange places, bizarre dreams. Something, or someone, is consuming Emma's mind. Terrified, Emma begins to doubt everything and everyone around her, especially the beautiful Sophie...
Project Prep tells the story of four thirteen-year-old girls as they begin to discover a new world of technology, entrepreneurship and coding. It’s also a story about friendship, love, fashion and all the other things in the life of a thirteen-year-old. The girls come across the challenges, setbacks and successes any entrepreneur faces, but most importantly they discover how magical working in technology can be – the amazing feeling that comes from seeing an idea become a reality, something you can actually use and that is impacting other people’s lives for the better. Along the way readers will learn the ins and outs of the tech world, meet entrepreneurial role models, and learn the beginnings of how to code.
A career flavor scientist who has worked with such companies as Lindt, Coca-Cola and Cadbury organizes food flavors into 160 basic ingredients, explaining how to combine flavors for countless results, in a reference that also shares practical tips and whimsical observations.
Tight deadlines, high expectations, friction with peers, family drama: With all these stressors on middle and high school students and few healthy outlets for releasing them, it's no wonder they have trouble concentrating on schoolwork. But what if you could teach students long-standing, field-proven ways to successfully navigate stress? In this practical, step-by-step guide, authors Abby Wills, Anjali Deva, and Niki Saccareccia show you how to do just that by following their stress-wise framework—a model that all secondary-level educators can use to help both themselves and their students build their "stress IQ," or become better able to accept stress as an aspect of well-being and modulate their reaction to it. Informed by the science of stress and resilience, the practices of yoga and Ayurveda, and the authors' own decades of work with students and teachers, this book offers * Scripts, strategies, and activities for developing students' vitality in the face of stress and encouraging them to make choices that serve the class's collective well-being rather than relying on short-term coping solutions. * A flexible, easy-to-implement system of learning cycles and phases to follow over weeks and months for optimal effectiveness. * Comprehensive background information on the physiology and psychology of stress. * Real-life examples of the stress-wise framework in action. Learning in school is challenging enough without the exhaustion, anxiety, and distraction of stress added to it. From Stressed Out to Stress Wise includes everything you need to ensure that your students have the necessary skills, resources, and mindset to calmly and confidently thrive in the classroom and beyond.
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