Nicole Day's Books

Box of Chocolates

By: Nicole Smith

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Some days, we wake up in the morning and feel like we are on top of the world. However, by the end of the day, we feel like the world has turned against us because we have gone through a trial, or a series of trials, in one day. By the end of the day, our head hurts, our stress level has increased, and we seek an outlet. For many, that outlet is food, drinking, smoking, or drugs. We find out that "Life is like a Box of Chocolates" and based upon other contributing factors, we do not know what to expect or more importantly what to do. We feel like our trial is unique and no one could possibly relate. We feel isolated and defeated because we do not know what to do when we face trials. Box of Chocolates is designed to walk you through scenarios that are based on real-life events. The book enables readers to realize their problems are not unique. Readers will begin to realize their trials are similar to other people and they are not alone. The book consists of 365 scenarios that are categorized by WORK - FAMILY - LIFE issues for each day of the year. The book contains a five-step application process to reveal the provisions God has made for our every need. The scenarios included in the books can happen to anyone, so the reader is encouraged to depend on God and promises He has made to us through the Holy Bible. Step two of the five-step process can be facilitated in a group or alone. The facilitated session enables participants to think about the "what if" and gives them an opportunity to proactively respond to issues they may face or someone they know may face. During the session, participants have the opportunity to respond to scenarios and share his/her life experiences.

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606

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AuthorHouse

Published Date

ISBN 10

142592624X

ISBN 13

9781425926243

Panic Proof

The New Holistic Solution to End Your Anxiety Forever

By: Dr. Nicole Cain

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Panic Proof

The New Holistic Solution to End Your Anxiety Forever

By: Dr. Nicole Cain

A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic “Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera Panic Proof offers a holistic approach to dealing with panic disorders, amounting to a personalized path to freedom for the millions of people who have had panic attacks. While other books have focused on the thoughts that contribute to panic, Panic Proof is the first book to teach the body that it’s safe in order to prevent panic before it attacks, with remedies ranging from probiotics, herbal remedies, and adaptogens targeted for your anxiety type to healing practices for releasing trauma stored in the body. In a warm and approachable style, Dr. Cain shares her personal story of managing panic, examples from the patients she’s helped, and her science-based protocol derived from a decade of working with clients to manage their own panic disorders. Guiding you through the nine types of anxiety that Dr. Cain has identified, the book includes quizzes, worksheets, and self-reflection checklists to guide you along your journey to panic freedom. In Panic Proof, you’ll learn: • How to shift from asking “what’s wrong with me?” to “what is my body telling me?” • How your endocrine system may be a root cause of your panic, and how shifting one hormone may affect your entire mind and body. • How to retrain your stress responses by recalibrating your autonomic nervous system so that it is primed for calm, not panic. • The latest research into holistic supplements, herbs, and psychobiotics for stopping panic and creating calm. With its research-backed, body-based solutions for preventing panic, Panic Proof will guide you to decode what your panic is trying to tell you and help you resolve the root causes so that you can finally achieve deep healing.

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433

Publisher

Rodale Books

Published Date

ISBN 10

0593582586

ISBN 13

9780593582589

What to Feed Your Baby and Toddler

A Month-by-Month Guide to Support Your Child's Health and Development

By: Nicole M. Avena, PhD

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What to Feed Your Baby and Toddler

A Month-by-Month Guide to Support Your Child's Health and Development

By: Nicole M. Avena, PhD

An easy-to-follow manual for feeding babies exactly what they need to hit physical and intellectual milestones from 6 to 24 months, with 60 simple and delicious recipes. The month-by-month format offers a clear understanding of what foods to incorporate and avoid in a baby's diet. World-renowned research neuroscientist, nutrition expert, and author of What to Eat When You're Pregnant Dr. Nicole M. Avena presents an essential guide for new parents on feeding babies during their critical first two years. Answering common questions about picky eaters, food allergies, diversifying baby's appetite, eating out or on the go, feeding baby at daycare or when with another caregiver, and food safety, this comprehensive guide offers easy monthly meal plans and baby-friendly, nutrient-rich recipes designed to support your baby's developmental milestones.

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226

Publisher

Ten Speed Press

Published Date

ISBN 10

0399580239

ISBN 13

9780399580239

Don't Drink Like My Sister

The Sober Sisters Guide to Leveling up and Living Your Best Life--Alcohol-Free

By: Nicole Cox Murray,Tammie Cox

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Don't Drink Like My Sister

The Sober Sisters Guide to Leveling up and Living Your Best Life--Alcohol-Free

By: Nicole Cox Murray,Tammie Cox

Have you ever thought that you had an itch that only alcohol could scratch? The Sober Sisters have a suggestion. Just be itchy, b*tch. As we say in the hilariously raw, honest, and groundbreaking book (think bite-sized social media-type posts), Don’t Drink Like My Sister, we’ll addict the sh*t out of anything. If you’re looking to Woman Up, Level Up, and Sober Up in a completely innovative way, open this book. We’re positive you won’t regret it. Get to know the real-life OG Sober Sisters through their ups and downs from drinking as tweens in Maryland to navigating “Mommy Wine Culture” as forty-something single moms in both California and North Carolina. Sometimes we don’t hide the cracks in our double lives as well as we think. Especially in a blackout. Hang on tight for the ride of your life. And always remember...keep it simple today. Tammie and Nicole

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165

Publisher

Balboa Press

Published Date

ISBN 10

1669825140

ISBN 13

9781669825142

To Live Like a Narnian

By: Nicole Enyart

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To Live Like a Narnian

By: Nicole Enyart

It all began with a picture drawn one random day, but really the lessons and memories of Narnia have been touching many lives for many years. For the rare few, Narnia is a place so much more than just an imaginary land. Lewis had always intended his books to be a guide to find the "real" Narnia and more importantly the "real" Aslan. If you are one of those who would like to know what it really means to be "on Aslan's side" , then this book is for you. Learn from heart-warming characters such as Puddleglum and Reepicheep. Are you ready to start living like a Narnian? About the Author Nicole Enyart is author to two previous books, The Prince and the Pirate and Angels Unawares. She attended Bible College where she received her bachelor's in elementary education and is currently working toward her master's degree in the same field. She currently teaches junior high and high school science, history, and physical education at a Christian private school. She truly enjoys being that "crazy science teacher" with the pet tarantula, whose experiments may sometimes blow up. As well as being the drill sergeant PE teacher, whose class is called "torture Tuesday" oh so fondly. Most of all, she loves her God and Savior and does her best every day to glorify Him (Psalms 46).

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Christian Faith Publishing, Inc.

Published Date

ISBN 10

1645695662

ISBN 13

9781645695660

Maid to Order in Hong Kong

Stories of Filipina Workers

By: Nicole Constable

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Maid to Order in Hong Kong

Stories of Filipina Workers

By: Nicole Constable

The forms of discipline range from physical abuse to intrusive regulations including restrictions on hair length and the prohibition of lipstick.

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256

Publisher

Cornell University Press

Published Date

ISBN 10

0801483824

ISBN 13

9780801483820

The Mermaid Method

A Lifestyle Designed to Unleash Your True Spirit

By: Gennah Nicole

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The Mermaid Method

A Lifestyle Designed to Unleash Your True Spirit

By: Gennah Nicole

With an endless supply of “Mermaid Hair” tutorials to surf through on the internet, and fancy fins being sold for several thousand sand dollars, it is no secret that women everywhere are going to great depths to embody these legendary goddesses. But take it from a professional, mermaid life requires a lot more work than watching a couple of YouTube videos and swimming around like a pro in a high-priced silicone tail. It goes far beyond how fabulous your hair is or how big your seashells are because being a Mermaid isn’t about how you look; it’s about how you live! In her debut book, Certified Wellness Coach and Professional Mermaid, Gennah Nicole teaches women all the tricks of her mermaid trade. With the wit and wisdom found inside of these pages, eager souls will learn how to master their mindset, care for their body, and unleash their true spirit. Not only does Gennah guide women through their own personal transformation, she also shares endless motivation, honest advice and intimate stories that inspire women to take action and begin experiencing their own happily ever after. So, if you believe you could have been a mermaid in a past life or yearn to be a mermaid in your next life, then take a deep breath and get ready to dive in deep sea sister because it is time to become the mermaid you were born to be in this life!

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119

Publisher

Morgan James Publishing

Published Date

ISBN 10

1631953168

ISBN 13

9781631953163

The Law of American Health Care

By: Nicole Huberfeld,Elizabeth Weeks Leonard,Kevin Outterson

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The Law of American Health Care

By: Nicole Huberfeld,Elizabeth Weeks Leonard,Kevin Outterson

The Law of American Health Care is the casebook for the new generation of health lawyers. It is a student-friendly casebook emphasizing lightly, carefully edited primary source excerpts, plain-language expository text, as well as focused questions for comprehension and problems for application of the concepts taught. The book engages topics in depth so students emerge with an understanding of the most important features of American health care law and hands-on experience working through cutting edge issues. Key Features: Focused on the needs of students who want to practice health care law in a post-ACA world. First health care law casebook to consider federal law as the baseline (as opposed to state law or common law). Intro chapter provides a set of organizing principles, illustrated with in-depth case studies, which are revisited and woven throughout the remaining chapters. “Pop-up” text boxes throughout with notes that highlight key lessons, or help to explain or enhance the material. Directed Questions and hypothetical Problems are provided as well as Capstone Problems at the end of each chapter. Approximately 800 pages, which is significantly more manageable than competitors. Focused directly on topics regularly encountered in the day-to-day practice of health law

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1112

Publisher

Aspen Publishing

Published Date

ISBN 10

1543802931

ISBN 13

9781543802931

IFP/Los Angeles Independent Filmmaker's Manual

By: Eden H. Wurmfeld,Nicole Laloggia

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IFP/Los Angeles Independent Filmmaker's Manual

By: Eden H. Wurmfeld,Nicole Laloggia

Backed by the resources of Independent Feature Project/West, co-authors Nicole Shay LaLoggia and Eden H. Wurmfeld have written the definitive low-budget production manual. Using examples from the Swingers and Kissing Jessica Stein, this comprehensive manual offers the independent filmmaker a single volume reference covering every aspect of making a film: script rights and rewrites, financing, breakdown, scheduling and budgeting, pre-production, production, postproduction, and distribution. A resource guide listing useful references and organizations, as well as a glossary, complete this guide. The downloadable resources feature interviews with important figures in the independent film industry, including Billy Bob Thornton and Ang Lee. Forms that are illuminated in the text are also included on the downloadable resources for ease of use. The new edition is updated with thorough coverage of digital and HD-how to decide which to shoot on, what the financial impact is, and the effect on preproduction. There is also a new chapter on distribution and expanded material on postproduction.

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349

Publisher

Taylor & Francis

Published Date

ISBN 10

1136051058

ISBN 13

9781136051050

Ichimoku Charts

An Introduction to Ichimoku Kinko Clouds

By: Nicole Elliott

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Ichimoku Charts

An Introduction to Ichimoku Kinko Clouds

By: Nicole Elliott

The book covers the history of candlestick charts - explaining the context in which they developed. It then moves on to explain how in the 1940s and 1950s a journalist, with the pseudonym Ichimoku Sanjin, started refining candlestick analysis by adding a series of moving averages. The book explains in detail how to construct Cloud charts and how to interpret them. A chapter is devoted to the advanced analysis of Cloud charts, with an in-depth study of the Three Principles: Wave Principle, Price Target and Timespan Principle. The book is illustrated throughout with numerous examples of Cloud chart analysis.

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152

Publisher

Harriman House Limited

Published Date

ISBN 10

1897597843

ISBN 13

9781897597842

Le Beau Coeur~The Beautiful Heart

A Collection of poetry & lyrics

By: Danielle Nicole Bienvenu

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Le Beau Coeur~The Beautiful Heart

A Collection of poetry & lyrics

By: Danielle Nicole Bienvenu

Le Beau Coeur means "The Beautiful Heart." It is a collection of poetry and lyrics. As Miss Bienvenu writes, "This collection is the product of childish nature, pure rubbish, and daydreams. It is the outcome of countless tears, heart breaks, and 22 years worth of growing pains. It is the product of numerous travels around the world.

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596

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AuthorHouse

Published Date

ISBN 10

1467800597

ISBN 13

9781467800594

Medical-Surgical Nursing - E-Book

By: Donna D. Ignatavicius,M. Linda Workman,Cherie R. Rebar,Nicole M. Heimgartner

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Medical-Surgical Nursing - E-Book

By: Donna D. Ignatavicius,M. Linda Workman,Cherie R. Rebar,Nicole M. Heimgartner

Master the essential medical-surgical nursing content you'll need for success on the Next Generation NCLEX® Exam (NGN) and safe clinical practice! Medical-Surgical Nursing: Concepts for Interprofessional Collaborative Care, 10th Edition uses a conceptual approach to provide adult health knowledge and help you develop the clinical nursing judgment skills that today's medical-surgical nurses need to deliver safe, effective care. "Iggy" emphasizes three emerging trends in nursing — interprofessional collaborative care, concept-based learning, and clinical judgment and systems thinking — trends that will ground you in how to think like a nurse and how to apply your knowledge in the classroom, simulation laboratory, and clinical settings. A perennial bestseller, "Iggy" also features NCLEX Exam-style Challenge and Mastery questions to prepare you for success on the NGN! - Consistent use of interprofessional terminology promotes interprofessional collaboration through the use of a common healthcare language, instead of using isolated nursing-specific diagnostic language. - UNIQUE! Enhanced conceptual approach to learning integrates nursing concepts and exemplars, providing a foundation in professional nursing concepts and health and illness concepts, and showing their application in each chapter. - Unparalleled emphasis on clinical reasoning and clinical judgment helps you develop these vital skills when applying concepts to clinical situations. - Emphasis on QSEN and patient safety focuses on safety and evidence-based practice with Nursing Safety Priority boxes, including Drug Alert, Critical Rescue, and Action Alert boxes. - Direct, easy-to-read writing style features concise sentences and straightforward vocabulary. - Emphasis on health promotion and community-based care reflects the reality that most adult health care takes place in environments outside of high-acuity (hospital) settings.

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1635

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

0323654045

ISBN 13

9780323654043

Living with Mild Cognitive Impairment

A Guide to Maximizing Brain Health and Reducing the Risk of Dementia

By: Nicole D. Anderson,Kelly J. Murphy,Angela K. Troyer

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Living with Mild Cognitive Impairment

A Guide to Maximizing Brain Health and Reducing the Risk of Dementia

By: Nicole D. Anderson,Kelly J. Murphy,Angela K. Troyer

As you have grown older, you may have noticed changes in your memory. You might find yourself walking into a room and forgetting why you are there. It might be more difficult to remember the name of someone you just met. You may also notice that it takes longer to come up with words in conversation"--

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473

Publisher

Oxford University Press

Published Date

ISBN 10

0197749348

ISBN 13

9780197749340

Uzbekistan

By: Nicole Horning

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Uzbekistan

By: Nicole Horning

When Uzbekistan declared independence and left the Soviet Union, it started a new chapter in its long history. Readers will explore this history and the steps Uzbekistan has taken to plan for the future with this thoroughly-researched and updated guide. From facts about the government and economy to details about art, music, and sports, every aspect of life in this Central Asian nation is presented. Additional information about Uzbekistan is found in easy-to-read maps, a comprehensive timeline, recipes for making popular foods, and helpful sidebars.

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146

Publisher

Cavendish Square Publishing, LLC

Published Date

ISBN 10

150265878X

ISBN 13

9781502658784

This Is How They Tell Me the World Ends

The Cyberweapons Arms Race

By: Nicole Perlroth

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This Is How They Tell Me the World Ends

The Cyberweapons Arms Race

By: Nicole Perlroth

THE INSTANT NEW YORK TIMES BESTSELLER 'An intricately detailed, deeply sourced and reported history of the origins and growth of the cyberweapons market . . . Hot, propulsive . . . Sets out from the start to scare us out of our complacency' New York Times 'A terrifying exposé' The Times 'Part John le Carré and more parts Michael Crichton . . . Spellbinding' New Yorker Zero day: a software bug that allows a hacker to break in and scamper through the world's computer networks invisibly until discovered. One of the most coveted tools in a spy's arsenal, a zero day has the power to tap into any iPhone, dismantle safety controls at a chemical plant and shut down the power in an entire nation – just ask the Ukraine. Zero days are the blood diamonds of the security trade, pursued by nation states, defense contractors, cybercriminals, and security defenders alike. In this market, governments aren't regulators; they are clients – paying huge sums to hackers willing to turn over gaps in the Internet, and stay silent about them. This Is How They Tell Me the World Ends is cybersecurity reporter Nicole Perlroth's discovery, unpacked. A intrepid journalist unravels an opaque, code-driven market from the outside in – encountering spies, hackers, arms dealers, mercenaries and a few unsung heroes along the way. As the stakes get higher and higher in the rush to push the world's critical infrastructure online, This Is How They Tell Me the World Ends is the urgent and alarming discovery of one of the world's most extreme threats.

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528

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1526645084

ISBN 13

9781526645081

Fix Your Period

Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance

By: Nicole Jardim

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Fix Your Period

Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance

By: Nicole Jardim

“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” --Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women’s health coach and co-host of the podcast The Period Party. For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it’s not just an inconvenience—it’s a colossal life disruption, forcing them to miss work, school, appointments, or dates. We’ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren’t a nuisance, they’re information. When you learn to decode your period (or lack thereof), you’ll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim’s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim’s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids—and for anyone who wants to take charge of her hormonal health—and regain control of her life—naturally.

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Page Count

329

Publisher

HarperCollins

Published Date

ISBN 10

0062937340

ISBN 13

9780062937346

Soup Cleanse Cookbook

Embrace a Better Body and a Healthier You with the Weekly Soup Plan

By: Nicole Centeno

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Soup Cleanse Cookbook

Embrace a Better Body and a Healthier You with the Weekly Soup Plan

By: Nicole Centeno

Discover a healthier you with the ultimate cure-all: soup. Throw out everything you think you know about wellness. There's a new way to cleanse, and it doesn't involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It's nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly connecting with your food helps establish lasting habits so you can reveal your best self. In the Soup Cleanse Cookbook, you'll discover how small tweaks to your weekly meals and mealtime rituals make a big difference in your health. Seventy-five plant-based and gluten-free recipes can be mixed and matched for a customizable weekly plan that includes a dedicated souping day, 5 days of soup for lunch, and an "anything goes" day. Or, follow one of the soup categories, each designed to address different health needs, like boosting immunity, revving up energy, and encouraging weight loss. Creative suggestions and actionable tips simplify the concept of cleansing and help incorporate more veggies into your daily diet. The Soup Cleanse Cookbook makes mindful eating truly splendid.

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226

Publisher

Rodale

Published Date

ISBN 10

162336731X

ISBN 13

9781623367312

Evangelical Belief and Enlightenment Morality in the Australian Temperance Movement

1832-1930

By: Nicole Starling

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Evangelical Belief and Enlightenment Morality in the Australian Temperance Movement

1832-1930

By: Nicole Starling

This book explores the history of the Australian temperance movement and the ideas that informed it, offering a detailed examination of the beliefs of evangelicals involved. The temperance movement in Australia was large and influential, and played a vital role in shaping the cultural and political life of the emerging nation across the nineteenth and early twentieth centuries. The study focuses on the relationship between evangelicalism and 'Moral Enlightenment' ideas within the temperance movement between 1832 and 1930. It considers the complex and varied ways in which they interacted within the thinking of the movement’s leaders, enriches discussions regarding religion and secularisation, and offers new insight into the involvement of women. Against the larger horizon of global evangelicalism, the international temperance movement, and the evolution of Australian political culture, the chapters look at the reported words and actions of six key temperance leaders: John Saunders, George Washington Walker, John McEncroe, Alfred Stackhouse, Mary Ann Thomas and Elizabeth Webb Nicholls. The book will be relevant to scholars of religious history and those with an interest in the evangelical Protestant tradition.

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229

Publisher

Taylor & Francis

Published Date

ISBN 10

1003860761

ISBN 13

9781003860761

The Co-operative Movement and Communities in Britain, 1914-1960

Minding Their Own Business

By: Nicole Robertson

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The Co-operative Movement and Communities in Britain, 1914-1960

Minding Their Own Business

By: Nicole Robertson

The co-operative movement has played a notable role in the retail, wholesale, productive, political, educational and cultural life of Britain. As a movement it has consciously represented consumer interests and has carried out work in the arena of consumer protection. However, its study has suffered relative neglect when compared to research into the Labour Party, trade unions and the wider politics of retail and consumption. This book reassesses the impact of the co-operative movement on various communities in Britain during the period 1914-1960, providing a comprehensive account of the grass roots influence of co-operatives during both war and peace. This is a national study with a local dimension. It considers how national directives and perspectives were locally applied, if indeed they were applicable within the context of individual societies. Each chapter focuses on a different aspect of the co-operative movement by examining various societies in England, Scotland and Wales. Particular attention is paid to the midlands, due to the movement's expansion here during the interwar period, with consideration also given to comparative developments in Europe. The author explores: the movement's relationship with other labour organizations; its cultural and social aspects (including the role sport played in co-operative societies); the politicization of the movement and local response to the formation of the Co-operative Party; the education of co-operators; what co-operative membership entailed and how co-operative ideology was expressed; the economic impact membership could have on families (including the provision of financial assistance and credit); and the co-operative movement's development alongside consumer activism. The book is a major national study of the growth of Co-operation during this crucial period of British social, economic and consumer history. Given the few modern scholarly works on Co-operation, it is a timely and much needed reassessment.

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304

Publisher

Routledge

Published Date

ISBN 10

1317037235

ISBN 13

9781317037231

HoosierLit: A literary magazine by The Geeky Press

By: Brad King,Elise Lockwood,Jessica Dyer,Amber Peckham,Nicole Mathew

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HoosierLit: A literary magazine by The Geeky Press

By: Brad King,Elise Lockwood,Jessica Dyer,Amber Peckham,Nicole Mathew

HoosierLit: A Literary Magazine by The Geeky Press is a publication that features some of the best fiction, non-fiction, essays, poetry, and script writing by Indiana writers.

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352

Publisher

Lulu.com

Published Date

ISBN 10

0999199943

ISBN 13

9780999199947

Geriatric Dermatology, An Issue of Clinics in Geriatric Medicine

By: David R. Thomas,Nicole M. Burkemper

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Geriatric Dermatology, An Issue of Clinics in Geriatric Medicine

By: David R. Thomas,Nicole M. Burkemper

This issue of Clinics in Geriatric Medicine features expert clinical reviews on Geriatric Dermatology which includes current information on topics such as diagnosis and management of bullous disease, common skin cancers in older adults, psoriasis, management of pressure ulcers, management of venous stasis disease, approach to diabetic and vascular ulcers, diagnosis and management of soft tissue infections, cutaneous fungal infections in older adults, management of scabies and generalized pruritus, herpes zoster and other herpes infections, and adverse drug effects in aging skin.

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213

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

1455771805

ISBN 13

9781455771806

Love to Eat

75 Easy, Craveworthy Recipes for Healthy, Intuitive Eating [A Cookbook]

By: Nicole Keshishian Modic

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Love to Eat

75 Easy, Craveworthy Recipes for Healthy, Intuitive Eating [A Cookbook]

By: Nicole Keshishian Modic

A balanced relationship with your food is within reach! These 75+ recipes offer the freedom to eat the foods you love, without guilt, and to live your damn life once and for all. “Nicole’s focus on wholesome recipes that fill your body and soul is such a balanced way to approach cooking, and will help encourage a healthy, loving relationship to food and your body.”—Rachel Conners, author of Bakerita In Love to Eat, Nicole Keshishian Modic teaches you how to listen to your body’s cues around food, discover a more flexible relationship to your diet, and nourish your body with real, whole-foods recipes that celebrate flavor. Growing up in Los Angeles, Nicole was surrounded by society’s complicated views on women’s bodies and countless diet crazes, but her Armenian father instilled his deep passion for food and flavor within her. Years of quietly suffering from an eating disorder led Nicole to find healing in the most unlikely place for her at the time—the kitchen—as she turned former binge foods into healthy but indulgent standards on her wildly popular blog, KaleJunkie. This inspirational cookbook is filled with recipes and inspirational stories to keep you feeling satisfied in body and mind. Nicole also shares her philosophy on what food freedom and intuitive eating truly mean (spoiler alert: Neither is about restrictive dieting!) and advice on how to carry that positive attitude into other aspects of your life. 75+ recipes showcase Nicole’s Armenian background, love of comfort foods, and passion for creative (and kid-friendly) plant-forward meals. Discover dishes such as: • Blueberry Pancake Bread Muffins • Armenian Stuffed Bell Pepper Dolmas • The Best Quinoa Tabbouleh • Sweet and Sour Crunchy Cauliflower Bites • One-Pot Penne Arrabbiata • The Coziest Lemon Chicken Soup • Sweet Potato S'Mores Cookies. • Life-Changing Chocolate Chip Tahini Cookies With accessible and nutritious recipes designed for real, busy life, Love to Eat proves that there is room for a juicy burger in a healthy lifestyle—as long as you’re eating with purpose and listening to your intuition.

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273

Publisher

Ten Speed Press

Published Date

ISBN 10

1984860623

ISBN 13

9781984860620

What to Eat When You Want to Get Pregnant

A Science-Based 4-Week Nutrition Program to Boost Your Fertility

By: Nicole Avena

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What to Eat When You Want to Get Pregnant

A Science-Based 4-Week Nutrition Program to Boost Your Fertility

By: Nicole Avena

Trying to get pregnant? You’ll want this book in your arsenal! Joining the ranks with pregnancy experts such as Heidi Murkoff, Dr. Avena is back and here to help. Making a healthy baby begins with healthy ingredients. Learn how to hack your diet to increase fertility—getting your body into the best baby-making shape—in only four weeks! The latest research reveals that by optimizing nutrition, you can boost your chances of conceiving and having a safe, healthy pregnancy and baby. But with so much information out there, how can you make sure you’re getting the nutrients you need to maximize fertility and avoiding the seemingly healthy foods that could be interfering with fertility? In this comprehensive guide, diet and nutrition expert and research neuroscientist Dr. Nicole Avena offers revolutionary science-based advice for women and men who are either thinking about having a baby, already trying, or dealing with fertility issues. Dr. Avena pares down the research so that you can apply the new science to your real life, including valuable information such as: *What nutrients are specifically tied to fertility and pregnancy, how much of each you need, why you need it, and which food sources are best *Which plant-based protein sources promote pregnancy without disrupting hormone levels *Why men’s fertility is just as important as women’s, and which foods can increase sperm motility and health *How to add pregnancy-friendly fats to your diet *The truth about the link between body weight and fertility . . . and much more, including a 4-week plan to get you started on the path to parenthood. A psychologist and mother herself, Dr. Avena also offers practical advice, as well as 40 delicious, simple recipes that you can easily incorporate into your lifestyle to create the best environment for your baby-to-be—one that will positively impact the whole family, all while feeling better than you’ve ever felt.

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258

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Citadel Press

Published Date

ISBN 10

0806540729

ISBN 13

9780806540726

Silent Frustration, Resounding Victory

By: Nicole N. Hutchinson

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Silent Frustration, Resounding Victory

By: Nicole N. Hutchinson

Regret, shame, guilt, disappointment - these are only a few of the feelings women may experience as a result of frustration caused by severed relationships, past hurts, and a plethora of other unfortunate circumstances. Many women who have had to wrestle through brokenness have also struggled with carrying the weight of that pain alone. Taking on such burdens often translate into obstacles and barriers that stand in the way of a woman who is seeking to fulfill the call and purpose God has upon her life. Silent Frustration, Resounding Victory will take you on a journey of healing, deliverance,and breakthrough. If you are ready to surrender your pain, failures, and disappointments to God, He, through the pages of this book, will give you the power that is needed to propel you into your destiny. Each chapter will not only address the issues that contribute to the frustration you may feel daily, but it will prepare your heart as you seek to submit to the will of God for your life.

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112

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Author House

Published Date

ISBN 10

1449026532

ISBN 13

9781449026530

What Kind of Parent Am I?

Self-Surveys That Reveal the Impact of Toxic Stress and More

By: Nicole Letourneau

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What Kind of Parent Am I?

Self-Surveys That Reveal the Impact of Toxic Stress and More

By: Nicole Letourneau

Research has shown that strong, adaptive, and supportive parents are the best at insulating their children from all but the biggest catastrophes and preventing stress. What Kind of Parent Am I? uses a specially created survey to empower parents to deal directly with their unique challenges and become the best parents they can be.

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225

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Dundurn

Published Date

ISBN 10

1459739019

ISBN 13

9781459739017

The Mindfulness Workbook for ADHD

Effective Strategies to Increase Focus, Build Patience, and Find Balance

By: Beata Lewis MD,Nicole Foubister MD

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The Mindfulness Workbook for ADHD

Effective Strategies to Increase Focus, Build Patience, and Find Balance

By: Beata Lewis MD,Nicole Foubister MD

Manage ADHD with mindfulness Living with ADHD can present challenges with focus and organization—but mindfulness is a proven way to stay centered. This workbook's practices, prompts, and tips will help you train your mind to cultivate greater focus and awareness. Understand ADHD—Explore the science and symptoms behind ADHD to better understand how it affects your behavior, and discover ways to remain grounded during those times. The power of mindfulness—Strengthen your ability to stay present with proven practices like breathing techniques, body scans, and mindful movement to exercise your sense of mindfulness every day. Equip your tool kit for adult ADHD—Get helpful strategies you can use daily or whenever you need some extra grounding, from mindful walking to breath exercises. Discover meaningful practices to create a sense of focus and mindfulness with this ADHD workbook for adults.

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170

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Sourcebooks, Inc.

Published Date

ISBN 13

9798886089905

Deepest Inspirations Vol. 6: The Life of a SInner

By: Tamesha Nicole Curry

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Deepest Inspirations Vol. 6: The Life of a SInner

By: Tamesha Nicole Curry

Collection of poems based on life from the perception of a sinner.

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Lulu.com

Published Date

ISBN 10

1105915573

ISBN 13

9781105915574

Motivating Students

25 Strategies to Light the Fire of Engagement

By: Carolyn Chapman,Nicole Dimich

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Motivating Students

25 Strategies to Light the Fire of Engagement

By: Carolyn Chapman,Nicole Dimich

Learn why students disengage and how to motivate them to achieve success with a five-step framework. Research-based strategies and fun activities show how to instill a lasting love of learning in students of any age. Classroom tips and troubleshooting advice for common motivation problems prepare readers for the real-world ups and downs of motivating students.

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331

Publisher

Solution Tree Press

Published Date

ISBN 10

1935543717

ISBN 13

9781935543718

The Struggle Is Real Participant's Guide

A Six-Week Study

By: Nicole Unice

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The Struggle Is Real Participant's Guide

A Six-Week Study

By: Nicole Unice

The Struggle Is Real Participant’s Guide is a six-session workbook designed for use with The Struggle Is Real DVD Experience (sold separately), based on the new book by popular speaker and Bible teacher Nicole Unice. A great resource for church groups, Bible studies, and anyone who’s ever felt life just shouldn’t be this hard! Raise your hand if you’ve ever had a day where everything that could go wrong does go wrong—you lock your keys in the car while it’s running, lose control with your kids, make a mistake at the office that results in hours’ more work. And just when you think not one more thing could possibly happen . . . well, fill in the blank. The struggle is real, friends. It may not be major stuff. Lives are not on the line here. But it makes us feel awful . . . and then we feel guilty for stressing when other people have “real” problems that are so much more serious. Yet the fact remains: We live in a world that often feels harder than we think it should be. And so it can be easy to believe the stories we tell ourselves—that we’re doing it wrong, that we’ll be stuck in this place forever, that God doesn’t love us. We struggle practice gratitude, to make godly choices, and to live our daily lives with confidence and contentment. So what can we do? Join Nicole Unice to discover why the struggle is real . . . and what to do about it. In The Struggle Is Real Participant’s Guide Nicole offers practical tools to help you navigate the daily ups and downs, and ways to rewrite your struggle into a new, God-centered life story. Includes access to free online video streaming for 90 days!

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192

Publisher

NavPress

Published Date

ISBN 10

1496433742

ISBN 13

9781496433749

How to Be an Everyday Philanthropist

330 Ways to Make a Difference in Your Home, Community, and World–at No Cost!

By: Nicole Boles

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How to Be an Everyday Philanthropist

330 Ways to Make a Difference in Your Home, Community, and World–at No Cost!

By: Nicole Boles

Want to help make your community, your town—your world—a better place, but don’t know where to begin? How To Be An Everyday Philanthropist shows you the way. A handbook, a resource guide, a call to action, and an inspiration, it offers 330 concrete, direct ideas for making a difference—all of which have nothing to do with the size of your checkbook and everything to do with using the hidden assets that are already a part of your life. Whether you’re shopping, working, exercising, or surfing the Web, there are hundreds of ways to slip small but deeply meaningful acts of philanthropy into your life, using 330 of the most innovative and effective charitable organizations around. Have an old pair of sneakers lying around the house? Nike's Reuse-a-Shoe program will recycle them into safe playground surfaces. getting rid of that old cell phone? Call to Protect will refurbish it as an emergency lifeline for abused women. Racking up frequent-flier miles? Donate them to an ill child so they can travel and get the care they need. Like to knit? Knit hats for cancer patients. Start a petition, sign a petition, send out an awareness e-mail, and network with like-minded givers and doers at Care2.com. There are ideas for giving things you might never have thought of—your hair, old prom dress, breast milk for African AIDS orphans. Ideas for using your hobbies, talents, time, trash, technology, and more. Each suggestion can be accomplished in the course of a day, most within an hour. In tough times it’s more important than ever that people and communities pull together— How To Be An Everyday Philanthropist makes it easier than ever before.

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225

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Workman Publishing Company

Published Date

ISBN 10

0761158316

ISBN 13

9780761158318

His/Hers

Simple And Sexy Things to Do for the One You Love

By: Justin Cord Hayes,Nicole Murn Hayes

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His/Hers

Simple And Sexy Things to Do for the One You Love

By: Justin Cord Hayes,Nicole Murn Hayes

This flip-book gives you two books for the price of one—including suggestions for men in one direction, and when you flip the book over, suggestions for women on the other. This romantic book provides creative gestures to keep romance alive in your relationship.

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191

Publisher

Simon and Schuster

Published Date

ISBN 10

1440518289

ISBN 13

9781440518287

The Science of the Sacred

Bridging Global Indigenous Medicine Systems and Modern Scientific Principles

By: Nicole Redvers, N.D.

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The Science of the Sacred

Bridging Global Indigenous Medicine Systems and Modern Scientific Principles

By: Nicole Redvers, N.D.

Indigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processes Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation. Organized around various sciences, such as physics, genetics, and microbiology, the book explains the connection between traditional medicine and current research around epigenetics and quantum physics, for example, and includes over 600 citations. Redvers, who has traveled and worked with Indigenous groups around the world, shares the knowledge and teachings of health and wellness that have been passed down through the generations, tying this knowledge with current scientific advances. Knowing that the science backs up the traditional practice allows us to have earlier and more specific interventions that integrate age-old techniques with the advances in modern medicine and technology.

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298

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North Atlantic Books

Published Date

ISBN 10

162317337X

ISBN 13

9781623173371

Planner for Sensitives Vol 1

By: Nicole Isler

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Planner for Sensitives Vol 1

By: Nicole Isler

A 90 day planner for Sensitives that includes prompts for personal journaling, goals, self-care, overcoming obstacles and promotes self-empowerment practices to assist in living your best life on purpose.

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260

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Lulu.com

Published Date

ISBN 10

1387656708

ISBN 13

9781387656707

The Securities Enforcement Manual

Tactics and Strategies

By: Nicole A. Baker

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The Securities Enforcement Manual

Tactics and Strategies

By: Nicole A. Baker

This new Second Edition completely updates the first edition published in 1997. Included is comprehensive coverage to proven approaches and techniques for dealing with an enforcement threat from the SEC, self regulatory organizations, or state securities regulators. It takes you step-by-step through enforcement investigations and proceedings, providing you with strategies to influence the outcome of an investigation and prevent or minimize the adverse effects of enforcement actions.

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774

Publisher

American Bar Association

Published Date

ISBN 10

1590317297

ISBN 13

9781590317297

Becoming Super Woman

A Simple 12-Step Plan to Go from Burnout to Balance

By: Nicole Lapin

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Becoming Super Woman

A Simple 12-Step Plan to Go from Burnout to Balance

By: Nicole Lapin

Do you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to leave Superwoman in the movies, where she belongs, and say hello to being a Super Woman—the best, most productive and balanced version of the hero you already are. For years—maybe your entire life—you've been told that success means having it all and doing it all. But working more and harder is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who "has it all"—and shows you how to find lasting success by your own definition, on your own terms. Nicole candidly shares her own story of career burnout and an emergency hospitalization that prompted her to take her mental health seriously for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlocking even greater achievements. In her third and most personal book yet, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the hero of your own story, with the skills it takes to be a real Super Woman—skills we should (but often don't) learn growing up, from productivity hacks to boundary setting. She makes the case that the real secret to success doesn't hinge on the hustle or degrees you have but in "putting on your own oxygen mask before helping others." In fact, self-care is the biggest asset or liability in our careers—when it's on-point it can help us soar, and when it's neglected it can bring us down faster than anything else. Entertaining, honest, and life-changing, Becoming Super Woman shows you how to banish burnout, ward off a breakdown, and achieve true balance … finally.

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235

Publisher

BenBella Books

Published Date

ISBN 10

194883667X

ISBN 13

9781948836678

Affairs of the Heart

By: Nia Nicole

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Affairs of the Heart

By: Nia Nicole

“Affairs of the Heart” is about the controversies and complexities of love. It touches on circumstances and situations that most are afraid to openly discuss. We've all been on either side: accepted or rejected. Warning Explicit Content

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Xlibris Corporation

Published Date

ISBN 10

1456837532

ISBN 13

9781456837532

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