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My Big Fat Greek Diet

How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

By: Nick Yphantides,Mike Yorkey

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My Big Fat Greek Diet

How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

By: Nick Yphantides,Mike Yorkey

In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles. Topping out at 467 pounds, Dr. Nick was known in San Diego as a big man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!

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Page Count

261

Publisher

HarperChristian + ORM

Published Date

ISBN 10

1418559369

ISBN 13

9781418559366

My Big Fat Greek Diet

How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

By: Nick Yphantides,Mike Yorkey

Write a review Read reviews Take a Quiz Solve Book Puzzle

My Big Fat Greek Diet

How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

By: Nick Yphantides,Mike Yorkey

In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles. Topping out at 467 pounds, Dr. Nick was known in San Diego as a big man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Write a review

Solve jigsaw puzzle

Age

Page Count

261

Publisher

HarperChristian + ORM

Published Date

ISBN 10

1418559369

ISBN 13

9781418559366

Book's by Nick Yphantides

My Big Fat Greek Diet

My Big Fat Greek Diet

My Big Fat Greek Diet

My Big Fat Greek Diet

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