Nicholas Ratamess's Books

Developing the Athlete

An Applied Sport Science Roadmap for Optimizing Performance

By: William J. Kraemer,Nicholas A. Ratamess,Thomas Newman

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Developing the Athlete

An Applied Sport Science Roadmap for Optimizing Performance

By: William J. Kraemer,Nicholas A. Ratamess,Thomas Newman

Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance explains the integration of sport science with an athlete development team to prepare athletes to compete and succeed at every level of competition.

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Page Count

281

Publisher

Human Kinetics

Published Date

ISBN 10

1718218575

ISBN 13

9781718218574

ACSM's Foundations of Strength Training and Conditioning

By: Nicholas Ratamess

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ACSM's Foundations of Strength Training and Conditioning

By: Nicholas Ratamess

Developed by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioningoffers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Clear, straightforward writing helps students master new concepts with ease, and engaging learning features throughout the text provide the understanding and confidence to apply lessons to clinical practice.

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Page Count

1524

Publisher

Lippincott Williams & Wilkins

Published Date

ISBN 10

1975149920

ISBN 13

9781975149925

Exercise to Prevent and Manage Chronic Disease Across the Lifespan

By: Jack Feehan,Nicholas Tripodi,Vasso Apostolopoulos

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Exercise to Prevent and Manage Chronic Disease Across the Lifespan

By: Jack Feehan,Nicholas Tripodi,Vasso Apostolopoulos

Exercise to Prevent and Manage Chronic Disease Across the Lifespan provides evidence-based insights into the clinical utility of exercise in the management of disease across a broad range of specialties and diseases. The book offers research informed strategies for the integration of exercise into standard practice in fields such as neurology, endocrinology, psychiatry and oncology, as well as decision-making pathways and clinical scenarios to advance patient care. The book is divided by specialty and includes clinical scenarios to allow for the integration of information within practice. The book's synthesized research evidence allows practitioners to safely and effectively begin to capitalize on the benefits of exercise in their patients. - Provides broad insights into the evidence-based underpinnings of the use of exercise in a range of common diseases - Coverage includes the immune system, musculoskeletal disease, oncology, endocrinology, cardiology, respiratory diseases, and more - Includes a glossary, bibliography and summary figures for quick reference of information

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Age

Page Count

482

Publisher

Academic Press

Published Date

ISBN 10

0323885764

ISBN 13

9780323885768

ACSM's Foundations of Strength Training and Conditioning

By: Nicholas Ratamess

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ACSM's Foundations of Strength Training and Conditioning

By: Nicholas Ratamess

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N/A

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Solve jigsaw puzzle

Age

Page Count

1524

Publisher

Lippincott Williams & Wilkins

Published Date

ISBN 10

1975149920

ISBN 13

9781975149925

Developing the Athlete

An Applied Sport Science Roadmap for Optimizing Performance

By: William J. Kraemer,Nicholas A. Ratamess,Thomas Newman

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Developing the Athlete

An Applied Sport Science Roadmap for Optimizing Performance

By: William J. Kraemer,Nicholas A. Ratamess,Thomas Newman

Over the past decade, the complexity of athlete development has increased, and sport science has become enthralled with metrics and genetics. While an abundance of information has emerged, there is still a lack of practical guidance on how to integrate this information with training to help athletes achieve their potential. Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance brings much-needed clarity, providing a proven blueprint for bringing together the many fields related to sport science via an athlete development team that navigates the day-to-day development of each athlete. Developed by a team of renowned authors—including William Kraemer, one of the most prolifically published sport scientists in history—Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance is the first resource of its kind. It explains the integration of sport science through the development of an athlete development team, implementing a process of testing, evaluating, assessing, and monitoring athlete training and performance. You will learn how data generated by the athlete development team are translated into training programs that promote the physical and psychological development an athlete needs to compete and succeed at every level of competition. You will also find step-by-step explanations of how to create a testing “fingerprint” unique to each athlete, as well as case studies and success stories that demonstrate how the concepts in the book have been experienced in real life. Get a better understanding of how the use of sport science can improve the skills needed for long-term athlete development. Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance will help all types of sport performance professionals prioritize and apply the three Cs—credentials, competence, and commitment—so you can tap into known scientific principles and practices to develop a path for success for all your athletes. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

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Age

Page Count

378

Publisher

Human Kinetics

Published Date

ISBN 10

1718218583

ISBN 13

9781718218581

Book's by Nicholas Ratamess

Developing the Athlete

Developing the Athlete

ACSM's Foundations of Strength Training and Conditioning

ACSM's Foundations of Strength Training and Conditioning

Exercise to Prevent and Manage Chronic Disease Across the Lifespan

Exercise to Prevent and Manage Chronic Disease Across the Lifespan

ACSM's Foundations of Strength Training and Conditioning

ACSM's Foundations of Strength Training and Conditioning

Developing the Athlete

Developing the Athlete

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