Natow's Books

This book provides a comprehensive description of the federal government's relationship with higher education and how that relationship became so expansive and indispensable over time. Drawing from constitutional law, social science research, federal policy documents, and original interviews with key policy insiders, the author explores the U.S. government's role in regulating, financing, and otherwise influencing higher education. Natow analyzes how the government's role has evolved over time, the activities of specific governmental branches and agencies that affect higher education, the nature of the government's influence today, and prospects for the future of federal involvement in higher education. Chapters examine the politics and practices that shape policies affecting nondiscrimination and civil rights, student financial aid, educational quality and student success, campus crime, research and development, intellectual property, student privacy, and more. Book Features: Provides a contemporary and thorough understanding of how federal higher education policies are created, implemented, and influenced by federal and nonfederal policy actors. Situates higher education policy within the constitutional, political, and historical contexts of the federal government. Offers nuanced perspectives informed by insider information about what occurs behind the scenes in the federal higher education policy arena. Includes case studies illustrating the profound effects federal policy processes have on the everyday lives of college students, their families, institutions, and other higher education stakeholders.

The federal bureaucratic role -- The procedural process -- Policy actors' influence -- Strategies and powers of influence -- The role of policy actors' beliefs -- Higher education rulemaking in context -- The use and influence of technology

Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.

From breakfast to dinner to late-night snacks, enjoy the fun, convenience and variety of eating away from home with this essential and up-to-date guide.

Ultimately, the authors recommend that states create new ways of helping colleges with many at-risk students, define performance indicators and measures better tailored to institutional missions, and improve the capacity of colleges to engage in organizational learning.

Listing the contents and calories of more than 7,000 foods, including brand name, restaurant, and takeout foods, this addition to the successful food counter series offers an introductory primer on vitamins and minerals, drug-nutrient interactions, daily recommendations, and more. Original.

Protein is an essential nutrient that can improve your mood, your mind, your energy and your health. Now the two nationally recognized nutrition experts who created "The Protein Counter" have compiled this portable, easy-to-use guide for people on the move--with more than 1,800 entries.

Noted nutrition experts Natow and Heslin return with a new guide to help readers make great choices in selecting nutrient-rich, safe, all-natural foods. Along with 10,000 food listings, this resource features self-assessment tools, pull-outs, and the authors signature Smart Tips. Reissue.

Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.

The revised and updated 3rd edition of one of the first diabetes nutrition books features even more entries and more up-to-date advice than ever.

In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.

Lists the cholesterol, calorie, and fiber content of more than twenty thousand food items, from restaurant meals to organic dishes; outlines ways to lower cholesterol; and provides information on how to prevent heart disease. --

Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.

Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.

Celebrating 20 years in print, this invaluable guide shows readers how to reduce fat intake, lose weight, and protect their health. It contains the most up-to-date listings for restaurant chains and take-out foods as well as the latest news on trans fats, food labels, and more. Reissue.

Two nationally recognized nutrition experts provide readers with the most up-to-date information to calibrate the best protein balance in their diets, based on activity level, age, weight, and overall health. Includes protein, fat, carbohydrate, and calorie values for 15,000 brand-name and generic foods. Reissue.

Written by the bestselling authors of "The Fat Counter, " this portable nutrition guide helps a woman through all nine months of pregnancy by answering common questions and providing nutritional values for 500 foods. Includes a place to set goals, record weight and jot down questions to ask health-care providers.

The role of carbohydrates, fiber, and sugar in a healthy diet is fully explained in this handy guide to 15,000 brand-name and generic foods. Readers learn why they should double their fiber intake and how to lose weight and reduce their risk of cancer. Includes portion size and calorie counts.

Now revised and updated, this classic by two nationally renowned nutritionists contains information on more than 20,000 food entries, featuring items from national and regional restaurant chains, brand name foods, take-out favorites, and much more. Original.

Contains statistics on cholesterol, fiber and calories of brand name and generic foods as well as menu items in restaurant chains.

Now updated with calorie counts for more than 20,000 foods, "The Calorie Counter" can help readers balance the number of calories they eat with the number of calories they burn, discover effective ways to burn calories, and determine how many calories are needed on a daily basis to keep their bodies running properly. Original.

Health-conscious Americans are aware of the enormous media coverage about antioxidants, nutrients that help combat aging, cancer, AIDS, vascular disease, and a host of other ailments. This guide provides all the information readers need to help them choose a diet rich in these key vitamins and minerals.

Natow and Heslin explain why cholesterol is the key to curing coronary heart disease and also list the cholesterol and calorie count of over 2,700 foods--including hundreds of name-brand and fast-food products never before included in cholesterol guides.

Abstract: This book provides information about deciding how, when, and what to feed an infant during the first year. The objective of the publication is to present choices to the parent so that they can then make discussions based on their lifestyle and the baby's taste preferences and nutritional needs. Topics include: pros and cons of breast and bottle feeding; when and how to introduce solid food; how to make your own baby food (recipes included); choosing commercial baby food; raising a vegetarian baby; feeding yor baby while traveling; dealing with food allergies; and using vitamin and mineral supplements.

From busy professionals who shop by car-phone to parents looking for value without sacrificing nutrition, this fully revised and updated reference is an indispensable guide for today's shopper.

The revered experts behind the bestselling Counter nutrition books expose the dangers of today's most popular diets--and offer the most complete, quick-results program available for nutritious, healthy weight loss.

A recent revolutionary study found that too much dietary iron was second only to smoking among the risks for heart disease. Now, the bestselling authors of The Fat Counter and The Cholesterol Counter present the facts about iron in one handy, health-saving volume. 8,000 entries identifing key sources of iron.

The benefits of calcium are presented in this unique health guide focusing on the mineral's role in heart disease, bone strength, high blood pressure, and other important health issues. Original.

More than one out of four Americans has high blood pressure, although many may not even know it. Now two nationally recognized nutrition experts show readers how to reduce the risk of heart attack, stroke, and other diseases by lowering salt intake.

Examines the nutritional needs of children from one-to thirteen-years-old, discusses the solution of a child's eating problems, and suggests healthy meals for children

Offering readers essential, up-to-date information on name brand and generic foods. This handy reference takes the uncertainty out of choosing the best buys while giving all the facts readers need to ensure their families eat balanced meals and healthful snacks.

Abstract: A text for health professionals who care for geriatric patients addresses important factors in the everyday nutritional management of the elderly. Older persons are often at risk of nutritional deficiency; proper nutrition is a critical aspect of preventive medicine and health care of the aged. Diet therapy and assessment of nutritional status are especially relevant for older adults in management of chronic illness. Nutrient needs, RDAs and food consumption in the elderly are considered following a discussion of the aging process and its effect on body systems. Other topics examine nutrition-related health problems; nutrient-drug interactions; dietary supplements; psychological and social forces on food habits and food choices by older persons; and nutrition education for geriatric clients. Suggestions for appropriate food selection, budgeting, marketing, preparation and cooking forone or two persons are given.

Book's by Natow

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