Natalie Butler RDN's Books

Anti-Inflammatory Diet 5-Ingredient Cookbook

Fast, Easy Recipes to Reduce Inflammation

By: Natalie Butler RDN

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Anti-Inflammatory Diet 5-Ingredient Cookbook

Fast, Easy Recipes to Reduce Inflammation

By: Natalie Butler RDN

Create flavorful, anti-inflammatory meals with 5 ingredients or less Eating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinners—and even desserts. What sets this book apart: An intro to anti-inflammatory eating—Learn more about what inflammation is and how an anti-inflammatory diet can help significantly reduce symptoms. Soothing recipes—Discover recipes that exclude (or significantly limit) inflammatory ingredients like processed foods, added sugars, and trans fats—while emphasizing anti-inflammatory foods that taste great. Just a few healthy ingredients—Cook mouthwatering meals with 5 nutritious ingredients or less—all of which you can easily find at your local grocery store. Ease inflammation and start feeling better with help from the Anti-Inflammatory Diet 5-Ingredient Cookbook.

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Page Count

254

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1638076162

ISBN 13

9781638076162

Anti-Inflammatory Diet 5-Ingredient Cookbook

Fast, Easy Recipes to Reduce Inflammation

By: Natalie Butler RDN

Write a review Read reviews Take a Quiz Solve Book Puzzle

Anti-Inflammatory Diet 5-Ingredient Cookbook

Fast, Easy Recipes to Reduce Inflammation

By: Natalie Butler RDN

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

254

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1638076162

ISBN 13

9781638076162

Sports Nutrition for Health Professionals

By: Natalie Digate Muth,Michelle Murphy Zive

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Sports Nutrition for Health Professionals

By: Natalie Digate Muth,Michelle Murphy Zive

Sports Nutrition for Health Professionals merges the basic principles and latest evidence-based scientific understanding of sports nutrition with the real-world practical applications that health professional students must master to help their current and future clients to optimize athletic performance, overall satisfaction and success with sports and physical activity. Step-by-by, you’ll learn about the scientific basis of sports nutrition and how to apply that knowledge to real-life situations and interactions with clients. You’ll follow six different clients as they are evaluated by a variety of health professionals and undergo a series of assessments and self-administered tests. By seeing how the science of Sports Nutrition can be applied to sample clients, you will be able to take that knowledge and apply it to your future clients.

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Page Count

409

Publisher

F.A. Davis

Published Date

ISBN 10

0803676131

ISBN 13

9780803676138

Book's by Natalie Butler RDN

Anti-Inflammatory Diet 5-Ingredient Cookbook

Anti-Inflammatory Diet 5-Ingredient Cookbook

Anti-Inflammatory Diet 5-Ingredient Cookbook

Anti-Inflammatory Diet 5-Ingredient Cookbook

Sports Nutrition for Health Professionals

Sports Nutrition for Health Professionals

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