This is such a wonderful book for yoga beginners and experts alike ... If you love yoga, you need this book.' - Vogue.co.uk Be calmer, happier and more creative. In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world. Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired. Ideal for total beginners to more experienced yogis, this manual includes everything you'll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind. Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care.
Beautiful, useful, tender.' - British Vogue 'Gorgeous' - The Green Parent 'More than just a yoga manual' – Harper's Bazaar A beautiful and nurturing yoga guide for new mothers. Motherhood is the most important job in the world, and it's also the most demanding. It calls upon your every resource – mental, physical, spiritual – and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others. Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.
Beautiful, useful, tender.' - British Vogue 'Gorgeous' - The Green Parent 'More than just a yoga manual' – Harper's Bazaar A beautiful and nurturing yoga guide for new mothers. Motherhood is the most important job in the world, and it's also the most demanding. It calls upon your every resource – mental, physical, spiritual – and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others. Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.
This is such a wonderful book for yoga beginners and experts alike ... If you love yoga, you need this book.' - Vogue.co.uk Be calmer, happier and more creative. In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world. Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired. Ideal for total beginners to more experienced yogis, this manual includes everything you'll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind. Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care.
People have been reading on computer screens for several decades now, predating popularization of personal computers and widespread use of the internet. But it was the rise of eReaders and tablets that caused digital reading to explode. In 2007, Amazon introduced its first Kindle. Three years later, Apple debuted the iPad. Meanwhile, as mobile phone technology improved and smartphones proliferated, the phone became another vital reading platform. In Words Onscreen, Naomi Baron, an expert on language and technology, explores how technology is reshaping our understanding of what it means to read. Digital reading is increasingly popular. Reading onscreen has many virtues, including convenience, potential cost-savings, and the opportunity to bring free access to books and other written materials to people around the world. Yet, Baron argues, the virtues of eReading are matched with drawbacks. Users are easily distracted by other temptations on their devices, multitasking is rampant, and screens coax us to skim rather than read in-depth. What is more, if the way we read is changing, so is the way we write. In response to changing reading habits, many authors and publishers are producing shorter works and ones that don't require reflection or close reading. In her tour through the new world of eReading, Baron weights the value of reading physical print versus online text, including the question of what long-standing benefits of reading might be lost if we go overwhelmingly digital. She also probes how the internet is shifting reading from being a solitary experience to a social one, and the reasons why eReading has taken off in some countries, especially the United States and United Kingdom, but not others, like France and Japan. Reaching past the hype on both sides of the discussion, Baron draws upon her own cross-cultural studies to offer a clear-eyed and balanced analysis of the ways technology is affecting the ways we read today--and what the future might bring.
Coos Bay Shanghai, an adult book, is a story about a pioneer family that settled in the Coos Bay, Oregon area. Their mode of transportation is mainly by boat and they ship their commodities through Rock's Dock at Empire City. They experience many problems, including Slim's thievery, a fire that tears at their heartstrings but has its rewards, the loss of their daughter Terisa, and disaster that wipes them out financially.
Edwardian Culture: Beyond the Garden Party is the first truly interdisciplinary collection of essays dealing with culture in Britain c.1895-1914. Bringing together essays on literature, art, politics, religion, architecture, marketing, and imperial history, the study highlights the extent to which the culture and politics of Edwardian period were closely intertwined. The book builds upon recent scholarship that seeks to reclaim the term ‘Edwardian’ from prevalent, restrictive usages by venturing beyond the garden party – and the political rally – to uncover some of the terrain that lies between. The essays in the volume – which deal with both famous writers such as J. M. Barrie and Arnold Bennett, as well as many lesser-known figures – draw attention to the nuanced multiplicity of experience and cultural forms that existed during the period, and highlight the ways in which a closer examination of Edwardian culture complicates our definitions of ‘Victorian’ and ‘Modern’. The book argues that the Edwardian era, rather than constituting a coda to the Victorian period or a languid pause before modernism shook things up, possessed a compelling and creative tenor of its own.
This book examines how children’s and young adult literature addresses and interrogates the legacies of American school desegregation. Such literature narrates not only the famous battles to implement desegregation in the South, in places like Little Rock, Arkansas, but also more insidious and less visible legacies, such as re-segregation within schools through the mechanism of disability diagnosis. Novelizations of children’s experiences with school desegregation comment upon the politics of getting African-American children access to white schools; but more than this, as school stories, they also comment upon how structural racism operates in the classroom and mutates, over the course of decades, through the pedagogical practices depicted in literature for young readers. Lesley combines approaches from critical race theory, disability studies, and educational philosophy in order to investigate how the educational market simultaneously constrains how racism in schools can be presented to young readers and also provides channels for radical critiques of pedagogy and visions of alternative systems. The volume examines a range of titles, from novels that directly engage the Brown v. Board of Education decision, such as Sharon Draper’s Fire From the Rock and Dorothy Sterling’s Mary Jane, to novels that engage less obvious legacies of desegregation, such as Cynthia Voigt’s Dicey’s Song, Sharon Flake’s Pinned, Virginia Hamilton’s The Planet of Junior Brown, and Louis Sachar’s Holes. This book will be of interest to scholars of American studies, children’s literature, and educational philosophy and history.
The elders of the last roving bands of Nunamiuts, and the only inland Eskimos in Alaska, were determined to provide education within their settlement, rather than send their children to boarding school. The obstacles were daunting: no school building, no teacherage, no roads to transport building supplies, no airstrip, no wood for fuel except willows, no public services besides a post office, and few English-speaking adults and children. When Anna Bortel flew with a bush pilot doctor to Anaktuvuk Pass, do an educational assessment, they begged her to return and teach. As told in 'A' is for Alaska: Teacher to the Territory, Anna knew the daily living requirements would be steep, much more so than those of teaching. She deliberated. She prayed. She accepted the challenge. A year later, Ernest Gruening, U.S. Senator from Alaska, described the dilemma Alaskan educators faced and the determination of the Native people to obtain an education. He held up Anna Bortel as the ideal teacher, "one able to comprehend their problem, one kind and sympathetic, and above all one able to adjust to all conditions that might face her." Read how Anna Bortel carved a place in Alaska history and taught children that 'A' is for Anaktuvuk, Alaska, while the Anaktuvuk people taught her how to live in their world.
When Mary Ann Connor Carlino attends the 1986 U.S. Submarine Veterans of World War II Convention in Baltimore, she is shocked to encounter Rear Admiral Herbert Ketter, her secret ex-love, who has flown from West Germany to invite her to the reunion of the German U-115, the submarine on which she sailed as a prisoner in March 1942. Memories of her voyage come flooding back, and Mary Ann descends into the maelstrom of her difficult life and marriage after her repatriation to her family in Brooklyn. Still, her long-hidden desire to discover the fates of her U-115 shipmates prompts her to accept Ketter's invitation. She will attend the Reunion. Join Mary Ann as she journeys to the former enemy nation. Learn along with her of the privations and triumphs of vanquished warriors. Will her battered heart and spirit ever heal?
Another spring reminds the Amish of Cedar Creek, Missouri, that for everything there is a season. Zanna Lambright is finally marrying Jonny Ropp, and friends and family have come from far and wide to celebrate. Among them is young widow Rosemary Yutzy, mother of toddler Katie, whose husband was tragically killed last fall. With a willing heart Rosemary has taken over care of her in-law’s family and continued to run a baked goods business from home, but privately she still mourns her lost Joe...and is unprepared for the changes that are coming... Rosemary’s father-in-law wants to merge his lamb-raising business with Matt Lambright’s—a move that will require the Yutzys to relocate from their nearby town to Cedar Creek. Moreover, it will bring Rosemary into constant contact with Matt, who is making no secret of his romantic interest in her. The challenges of contemplating a future unlike any she expected are overwhelming for Rosemary. And although Matt is strong and kind, his courtship is so persistent, she often wants to run the other way. As Rosemary struggles to see beyond her immediate joys and sorrows, will she embrace the outpouring of welcome and support from the people of Cedar Creek...and accept this new chance to open her heart to a more abundant life?
Born into a poor, immigrant family, Naomi B. Levine grew up in the Bronx and on Manhattan’s storied Lower East Side in an era when women were not encouraged to have lives of their own. Nevertheless, she managed to raise herself to prominence as a leader of Jewish affairs, champion of civil rights, and expert fundraiser. Poignant, direct, and inflected with Yiddishkeit, The Woman in the Room is the story of how Levine went from living in a crowded tenement with a shared bathroom to penning an amicus brief that was crucial in Brown v. Board of Education, assuming the Executive Directorship of the American Jewish Congress, and saving NYU from bankruptcy with the first billion-dollar capital campaign for a university. A lover of history, Levine describes not just her life but also articulates how the major historical events of the time emboldened her to take social and political positions that were in many circles unacceptable. She was an activist and a feminist before those concepts became part of our everyday parlance. The Woman in the Room not only illuminates the decades Levine lived but furnishes future generations with the strength and courage to face the challenges before them.
A kidnapping, an elopement gone wrong, and a sensational nineteenth-century trial are only the beginning of this Regency mystery. England, 1817. Barrister George Tuckett wakes to discover that his sixteen-year-old niece Maria Glenn, reputed heiress to West Indian sugar plantations, is missing. It seems she has been abducted by the Bowditches, a local farming family, who intend to force her to marry one of their sons. While Maria is ultimately rescued, the investigation that follows uncovers a complex and disturbing web of lies. At a drama-filled trial that is the talk of the country, four are sentenced to prison. When a cabal of powerful people begin a campaign to destroy Maria’s testimony, her supporters fall away and she is openly vilified. Her enemies have her arrested for perjury, and soon she is forced to flee into exile. Yet the story of conspiracy and deception does not end there, as Maria and her uncle are to suffer one final and devastating betrayal . . . Deftly exploring the details of a case that had many in England taking sides, The Disappearance of Maria Glenn is an intriguing fictionalized account of a tawdry tale that will entice readers of both Regency romance and historical mystery.
This book proposes that a new sense of self is emerging in human beings. It is a "divine or Christ sense of self" that transcends the current "ego sense of self" as the lord of one's being. It is a change in human nature. Unlike previous evolutionary steps this one happens in human consciousness. When this new sense of self is experienced an individual gains an unprecedented ability to create a life abundantly full of meaning, satisfaction and joy. This new life is characterized by reduced struggle and stress and increased peace of mind. This book presents a proven way to experience this new sense of self through the principles of "Evolutionary Spirituality." They are presented as an evolved form of the twelve steps well known to the recovery community. This transformational change in human consciousness is a natural continuum of five billion years of the evolution of life on earth. This evolutionary approach to growth and change is different and more effective than others because it provides a new kind of release from self-condemnation. This release makes it possible for people to break through the denial that is the main stumbling block to authentic transformation. The reader will be able to see how this evolutionary approach makes the teachings of Jesus Christ more understandable, accessible and practical.
Covering a wide variety of accommodations, from lovely homes and estates to cozy country inns, this guide describes rates, facilities and pertinent tourist information for the 120 most delightful, intimate and affordable establishments on the West Coast. More than 120 color photos.
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