Nandita Iyer's Books

Everyday Superfoods

By: Nandita Iyer

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The Essential Guide to Adding Superfoods to Your Diet, One Easy Step at a Time. In Everyday Superfoods, bestselling author and nutritionist Dr Nandita Iyer brings to you everything you need to know about easily available local superfoods and ways to incorporate them into your diet. Through 60 simple recipes using an arsenal of 39 superfoods easily found in Indian kitchens, this book will not just help you understand your relationship with food but also show you how to improve your eating habits and enrich your daily meals with the goodness of superfoods. This book includes: -Details on specific superfoods for boosting immunity, treating diabetes and for better skin and hair; -Daily meal plans, how to shop for the right superfoods, the kind of utensils to use for cooking, superfood swaps, creating your own recipes, cooking for lunch boxes and how to set up a kitchen garden; -A serious look at sustainability in superfoods, including more biodiverse produce, reducing food waste and being a conscious consumer. At a time when living healthier is paramount, this book will act as an essential guide to unlocking the very best attributes of your food.

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Page Count

187

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

9389611415

ISBN 13

9789389611410

The Everyday Healthy Vegetarian

By: Nandita Iyer

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The Everyday Healthy Vegetarian

By: Nandita Iyer

`With this book, Nandita serves up her repertoire through easy-to-follow and source recipes that will certainly add much-needed oomph to your tables and lifestyles.? ? chef Manu Chandra Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet, and ensuring you get your daily dose of energy-filled grains and brain-stimulating fats. This book comes complete with: ? The low-down on the nutritional values of everyday superfoods and advice on how to incorporate them into your diet; ? Diabetic-friendly meals, as well as vegan and gluten-free recipes; ? Daily meal plans featuring interesting combinations that balance your nutritional intake; ? Tips on growing your own foods in your garden, terrace or balcony. Illustrated with gorgeous photographs of the food you?re about to prepare, this book will undoubtedly inspire you to opt for a healthier way of life.

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Page Count

312

Publisher

Hachette India

Published Date

ISBN 10

9350098334

ISBN 13

9789350098332

This Handmade Life

7 Skills to Enhance and Transform Your Everyday Life

By: Nandita Iyer

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This Handmade Life

7 Skills to Enhance and Transform Your Everyday Life

By: Nandita Iyer

This Handmade Life is all about finding a passion and becoming really good at it. Divided into seven sections-baking, fermenting, self-care, kitchen gardening, soap-making, spices and stitching-this book tells us it is all right to slow down and take up simple projects that bring us unadulterated joy. Written in Iyer's signature lyrical and friendly style, the book is about hands-on activities that can be meditative and healing for the body, mind and soul. Taking the reader through myriad personal and transformative hobbies, Iyer has managed to serve up a book that is motivational and inspirational at a time when both are in short order.

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Page Count

186

Publisher

Penguin Random House India Private Limited

Published Date

ISBN 10

9354925901

ISBN 13

9789354925900

Everyday Superfoods

By: Nandita Iyer

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Everyday Superfoods

By: Nandita Iyer

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187

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Bloomsbury Publishing

Published Date

ISBN 10

9389611415

ISBN 13

9789389611410

Roti

40 Classic Indian Breads & Sides

By: Nandita Godbole

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Roti

40 Classic Indian Breads & Sides

By: Nandita Godbole

Steeped in an oral culture, the Indian cuisine offers many culinary gems from its numerous gastronomic regions, all responding to a season, region, and reason with individual flair. Representing an essential part of a meal, Roti and its many variations are individual, handcrafted creations that sustain the subcontinent and are loved across the world. Roti: 40 Classic Indian Breads & Sides explores essential breads like roti and chapati, alongside classic festive dishes like Puran Poli, and Kheer Patishapta. It also includes classic techniques applicable across many preparations, building confidence. To pair with these, Roti includes easy classic chutneys, raitas, relishes and desserts that effortlessly grace dinner tables whenever Roti’s are served. Making a roti is more than following a recipe or applying a technique. It engages all the senses: touching, kneading and feeling the dough, seeing how it responds to rolling, listening to the sounds of dry flour grazing across a rolling surface sensing when more flour is needed, watching it cook and recognizing the aroma of dough transforming to a roti, and finally tasting the sweetness that one has just created. There is true poetry in making these timeless creations. The repetitive process completed entirely by hand is a meditative and transcendent experience in itself. Explore your connection with each handcrafted roti as it becomes laden with warmth and comfort, enjoy the moments of its creation, and treasure the experience of sharing it with loved ones. Excerpts from forewords: "Rotis, a generic representation of breads are anything but mundane. So, to have Nandita’s roti recipes that span the versatility of India’s regional fare is a boon." Raghavan Iyer "I dare say this book will take a place of pride on the cook’s shelf next to classics by Julie Sahni and Madhur Jaffrey. That’s exactly where it will go in my library." Ken Albala

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Page Count

162

Publisher

Nandita Godbole

Published Date

ISBN 10

1940957184

ISBN 13

9781940957180

The Everyday Healthy Vegetarian

By: Nandita Iyer

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The Everyday Healthy Vegetarian

By: Nandita Iyer

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Page Count

312

Publisher

Hachette India

Published Date

ISBN 10

9350098334

ISBN 13

9789350098332

The Eleventh Avatar

Feel Good Stories

By: Nandita and Ramesh

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The Eleventh Avatar

Feel Good Stories

By: Nandita and Ramesh

This collection of stories is a work of fiction, which however, depicts the reality of life in India. The author has highlighted what she feels are facets of Indian life, which are blots on our national character. She hopes that these stories will influence the readers to fight against the evils of our society, which are not intrinsic, but have been created by greedy, corrupt and immoral people. The Eleventh Avatar brings out the changes and transformations of Indian society as seen through the eyes of Lord Vishnu as he journeys through the erstwhile Bharatha Desham after a span of few thousands of years. It talks about his delight at some of the positive changes and at the same time his sorrow at the degradation of the moral fibre of the Indian society. ?The Girl on a Cycle? is a romantic story where the author brings out her conviction that the most important emotion is kindness. Every act of kindness has ripple effects. If kindness becomes the norm rather than the exception then we could bid adieu to strife.

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Page Count

220

Publisher

Notion Press

Published Date

ISBN 10

938600903X

ISBN 13

9789386009036

Masaleydaar

Classic Indian Spice Blends

By: Nandita Godbole

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Masaleydaar

Classic Indian Spice Blends

By: Nandita Godbole

Prolific lifestyle journalist & international cookbook author Nandita Godbole publishes her seventh cookbook, Masaleydaar: Classic Spice Indian Blends - her love letter to the multifarious micro cuisines of India, presented in a mouthwatering exploration of nearly 50 spice blends & more than 100 effortless yet decadent recipes, all showcased through modern food photography via a delightfully resourceful cookbook. Masaleydaar explores the granular complexities of India’s distinctly regional cuisines through its culinary backbone: its masalas. Enjoy navigating regional flavor families through their geopolitical histories that have shape food-identities, guided with tips & personal anecdotes that will make each delicious recipe even more memorable. Spruce Eats picked Masaleydaar for their ‘Best Indian Cookbook’ list (July 2023). Masaleydaar recipes have been celebrated in Food Network (October 2022, digital), Forbes (July 2022), Atlanta Magazine (May 2023), Alcohol Professor (April 2023) & others. Godbole shares: This is how Indian kitchens exist: its flavors have evolved through the ages & are continually nourished & enriched by traditions. For centuries Indian cuisine has one pattern: cook, eat, adapt, & repeat. With Masaleydaar, readers can do the same.

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Page Count

326

Publisher

Nandita Godbole

Published Date

ISBN 10

1940957281

ISBN 13

9781940957289

3D Printing in Biotechnology

Current Technologies and Applications

By: Nandita Dasgupta,Vineeta Singh,Shivendu Ranjan,Taijshee Mishra,Bhartendu Nath Mishra

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3D Printing in Biotechnology

Current Technologies and Applications

By: Nandita Dasgupta,Vineeta Singh,Shivendu Ranjan,Taijshee Mishra,Bhartendu Nath Mishra

3D Printing in Biotechnology: Current Technologies and Applications explains the basic designs and recent progress in the application of 3D printing within various biotechnology fields. The book is a compilation of the basic fundamentals, designs, current applications, and future considerations related to this emerging technology, and summarizes the promising application of 3D bioprinting. Chapters contain detailed state-of-the-art knowledge to assist in the development and design of 3D printers, with applications in the medical, food, and environmental fields. This book will appeal to researchers and students from different disciplines, including materials science and technology, food, agriculture, and various biomedical fields.The content includes industrial applications and fills the gap between the research conducted in the laboratory and practical applications in related industries. - Offers an introduction to the emerging technologies and sectors in the field of 3D printing - Discusses the development of sustainable materials and bio-inks - Provides a guide for medical professionals and practitioners to incorporate current 3D printing technology into their medical practice - Bridges the knowledge gap for current designs used in 3D printing technology for designing an efficient and innovative 3D printer - Previews the technological basis for new farming practices and food engineering concepts utilizing 3D techniques

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Page Count

229

Publisher

Elsevier

Published Date

ISBN 10

0128203021

ISBN 13

9780128203026

F-rated

Being a Woman Filmmaker in India

By: Nandita Dutta

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F-rated

Being a Woman Filmmaker in India

By: Nandita Dutta

What does it mean to be a woman filmmaker in India? One famous director suffered from depression, unable to take on film projects because of her young child. Another was asked in an interview if she drinks and smokes to deal with the stress of filmmaking like men do. Some faced cinematographers who refused to listen to them. Almost all of them struggle to raise money for films with female protagonists. But they are also cool and sassy. One attended film-school with her two-week-old baby. Another stormed the once all-male bastion of the 200-crore club. They can make a hit film about a middle-aged housewife, as much as a bisexual teenager with a disability. F-rated brings together diverse stories of eleven women filmmakers in India: Aparna Sen, Mira Nair, Farah Khan, Meghna Gulzar, Nandita Das, Shonali Bose, Tanuja Chandra, Anjali Menon, Reema Kagti, Kiran Rao and Alankrita Srivastava. A celebration of their womanhood as much as their work - this is a must-read.

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Page Count

280

Publisher

Harper Collins

Published Date

ISBN 10

935302952X

ISBN 13

9789353029524

This Handmade Life

7 Skills to Enhance and Transform Your Everyday Life

By: Nandita Iyer

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This Handmade Life

7 Skills to Enhance and Transform Your Everyday Life

By: Nandita Iyer

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Page Count

186

Publisher

Penguin Random House India Private Limited

Published Date

ISBN 10

9354925901

ISBN 13

9789354925900

Roti

40 Classic Indian Breads & Sides

By: Nandita Godbole

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Roti

40 Classic Indian Breads & Sides

By: Nandita Godbole

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Solve jigsaw puzzle

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Page Count

162

Publisher

Nandita Godbole

Published Date

ISBN 10

1940957184

ISBN 13

9781940957180

Book's by Nandita Iyer

Everyday Superfoods

Everyday Superfoods

The Everyday Healthy Vegetarian

The Everyday Healthy Vegetarian

This Handmade Life

This Handmade Life

Everyday Superfoods

Everyday Superfoods

Roti

Roti

The Everyday Healthy Vegetarian

The Everyday Healthy Vegetarian

The Eleventh Avatar

The Eleventh Avatar

Masaleydaar

Masaleydaar

3D Printing in Biotechnology

3D Printing in Biotechnology

F-rated

F-rated

This Handmade Life

This Handmade Life

Roti

Roti

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