Nancy S. Hughes's Books

Thinner in an Instant Cookbook

Great-Tasting Dinners with 350 Calories or Less from the Instant Pot or Other Electric Pressure Cooker

By: Nancy S. Hughes

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Thinner in an Instant Cookbook

Great-Tasting Dinners with 350 Calories or Less from the Instant Pot or Other Electric Pressure Cooker

By: Nancy S. Hughes

Team up with your Instant Pot (or any other brand of electric pressure cooker) to control or lose weight with the quick, delicious, and waist-conscious recipes of Thinner in an Instant. There are loads of Instant Pot cookbooks. However, almost all are filled with rich recipes that taste decent but deliver a nasty caloric punch right to your waistline. Here's a tasty and good-for-you alternative. In Thinner in an Instant, Nancy S. Hughes, one of the most-respected and best-selling cookbook authors in the US on health-related topics, offers up the first and only book that will help you watch or lose weight by cooking with an electric pressure cooker. Each recipe maxes out at 350 calories per serving and comes with a complete nutritional analysis, including calories, fats, cholesterol, salt, and other information that is important to you if you are a health-savvy or weight-conscious cook—or if someone you cook for needs help losing a few pounds. These are soul-satisfying dinners that won’t leave you hungry: Beef Burgundy on Sweet Potato Mash, Seafood Gumbo, and Greek Lemon Chicken with Asparagus, to name just a few. Plus, there are delectable, yet lo-cal, desserts, like Upside Down Chocolate Crusted Cheesecake and Lemon-Berry Bread Pudding, to round out the meal. At last, weight-watching and calorie-conscious cooks and eaters can enjoy the speed, convenience, and ease-of-use of the Instant Pot and its cousins.

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Page Count

208

Publisher

Harvard Common Press

Published Date

ISBN 10

1558329579

ISBN 13

9781558329577

The Diabetes Fast-Fix Slow-Cooker Cookbook

Fresh Twists on Family Favorites

By: Nancy Hughes

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The Diabetes Fast-Fix Slow-Cooker Cookbook

Fresh Twists on Family Favorites

By: Nancy Hughes

Slow-cooker meals have recently soared in popularity, and it's easy to see why. They are healthy, economical, and simple. However, many slow-cooker recipes rely on old methods that lead to "stewed" results. Nancy S. Hughes improves these recipes by adding fresh ingredients at precise moments to create flavors that pop. Hughes shows how to rejuvenate chili by adding raw onions, peppers, tomatoes, lime, and sour cream at the right point, resulting in flavor, crunch, color, and freshness! With small twists to beloved recipes, anyone can create hassle-free dishes that instantly become classics. And these recipes are not only fresh and fabulous, but healthy too. They meet the American Diabetes Association's nutrition guidelines, designed to help diabetics manage their blood glucose levels. Each recipe also has nutrition information and diabetic exchanges for easy meal planning. This gorgeous book filled with tips, tricks, and techniques is a go-to favorite for any cook with diabetes.

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Page Count

201

Publisher

American Diabetes Association

Published Date

ISBN 10

1580404553

ISBN 13

9781580404556

Gluten-Free Recipes for People with Diabetes

A Complete Guide to Healthy, Gluten-Free Living

By: Nancy Hughes

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Gluten-Free Recipes for People with Diabetes

A Complete Guide to Healthy, Gluten-Free Living

By: Nancy Hughes

Recent estimates suggest that nearly one out of every 20 people with type 1 diabetes has celiac disease, a condition that renders the body unable to process the gluten protein found in wheat, barley, and rye. People with celiac disease are unable to eat any foods that contain gluten, which is found in breads, pasta, cereals, and even unexpected foods, such as canned soups, salad dressings, and deli meats. Moreover, a large number of people have shown an interest in pursuing a gluten-free diet because they are gluten intolerant. Nancy S. Hughes and Lara Rondinelli-Hamilton have created Gluten-Free Recipes for People with Diabetes, a collection of 75 gluten-free recipes specifically designed for people with diabetes. Part cookbook, part meal-planning guide, this book offers the complete package. Readers will delight in the 75 healthy recipes that are both nutritionally sound and full of taste. The meal-planning guide teaches readers how to successfully find gluten-free products and how to adapt recipes to gluten-free versions. To make things even easier, some menus are included to give readers a head start on their healthy, new, gluten-free life!

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Page Count

178

Publisher

American Diabetes Association

Published Date

ISBN 10

1580404952

ISBN 13

9781580404952

Two-Step Diabetes Cookbook

Over 150 Quick, Simple, Delicious Recipes

By: Nancy Hughes

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Two-Step Diabetes Cookbook

Over 150 Quick, Simple, Delicious Recipes

By: Nancy Hughes

Nearly everyone is looking for quick, simple recipes that can be prepared in a snap, and people with diabetes are no different. To meet this need, there has been an explosion of healthy, low-step recipes—simple, low-ingredient meals that can be prepared quickly and with a minimum of complicated techniques and steps. Unfortunately, a number of these recipes either skip steps at the cost of taste, or stretch the concept by combining a number of steps into one. Nancy S. Hughes, author of eight books for the American Diabetes Association, including bestsellers The 4-Ingredient Diabetes Cookbook and 15-Minutes Diabetic Meals, has pulled together a book that doesn't just do the concept right, but does it better. In Two-Step Diabetes Cookbook, she has over 150 recipes that use everyday ingredients to make quick, delicious, and healthy meals in just two steps. Perfect for weeknight meal plans or last minute dinners, this cookbook is a fantastic resource for those looking to better manage their diabetes and eat healthier. Quick, healthy, delicious recipes include Ham and Swiss Savory French Toast, Caramelized Onion and Goat Cheese Phyllo Bites, “2-Minutes-To-Fix” Italian Meatloaf, Creamy Pasta Parmesan with Bacon, Portobello Burgers with Blue Cheese Garlic Spread, Peppermint Chocolate Java Frozen Pie, and much more! With the Two-Steps Diabetes Cookbook, there's always enough time and ingredients to create a healthy, delicious, and diabetes-friendly meal everyone will love.

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Page Count

210

Publisher

American Diabetes Association

Published Date

ISBN 10

1580405622

ISBN 13

9781580405621

Rebound, Grades K-12

A Playbook for Rebuilding Agency, Accelerating Learning Recovery, and Rethinking Schools

By: Douglas Fisher,Nancy Frey,Dominique Smith,John Hattie

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Rebound, Grades K-12

A Playbook for Rebuilding Agency, Accelerating Learning Recovery, and Rethinking Schools

By: Douglas Fisher,Nancy Frey,Dominique Smith,John Hattie

For more than a year now, we educators have been tested and tested again. We’ve been stretched, we’ve been pulled, we’ve been put through the wringer. But now it’s time to "rebound." It’s time to bounce back, come back better, and benefit from the many lessons learned to reignite engagement, accelerate learning, and move forward with fresh optimism and better systems for schooling. Enter Doug Fisher, Nancy Frey, Dominique Smith, and John Hattie, whose Distance Learning Playbooks have supported more than a half million educators across pandemic teaching and who are here now to advise you on this next, absolutely critical leg of our ongoing journey. Complete with tools and strategies, prompts and exercises, Rebound: A Playbook for Rebuilding Agency, Accelerating Learning Recovery, and Rethinking Schools will help you: Address the collective traumas we have experienced during the pandemic and rebuild our sense of agency and self, so that we can attribute student success to both teachers’ and students’ efforts Evaluate what we have learned about remote teaching and learning to determine what to carry forward and what to leave behind Shift the narrative from learning loss to "learning leaps" and implement instructional and assessment practices that ensure our students reclaim lost knowledge, build skills, develop agency, and accelerate gains Redefine classrooms, learning experiences, the ways schools operate, and the very idea of schooling itself "The greatest travesty that can arise for schools after 2020/21," Doug, Nancy, Dominique, and John write, "is to rush back to the old normal, and learn nothing, or little, about what worked well. That’s why this book has focused on rebounding, and taking the opportunity to create an even better schooling system, one that serves even more students, and focuses more on what matters most." "Let′s agree not to reduce the impact that our expectations have on students′ learning. What if we talk about learning leaps instead of learning loss? What if we identify where students are in their learning and identify critical content that they must learn now to accelerate their performance in the future? And what if we raise our expectations for students rather than lower them?" —Douglas Fisher, Nancy Frey, Dominique Smith, and John Hattie

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Page Count

225

Publisher

Corwin Press

Published Date

ISBN 10

1071850482

ISBN 13

9781071850480

Enhancing RTI

How to Ensure Success with Effective Classroom Instruction and Intervention

By: Douglas Fisher,Nancy Frey

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Enhancing RTI

How to Ensure Success with Effective Classroom Instruction and Intervention

By: Douglas Fisher,Nancy Frey

The authors introduce a strengthened model of RTI that emphasizes formative assessment and core instruction rather than multiple layers of intervention. They also describe what undermines most approaches to RTI and how an effective RTI effort can lead to improved curriculum and instruction for all students.

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Page Count

170

Publisher

ASCD

Published Date

ISBN 10

1416609903

ISBN 13

9781416609902

Renal Pharmacotherapy

Dosage Adjustment of Medications Eliminated by the Kidneys

By: Larry K. Golightly,Isaac Teitelbaum,Bonita A. Simendinger,Tyree H. Kiser,Gerard R. Barber,Nancy M. Stolpman

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Renal Pharmacotherapy

Dosage Adjustment of Medications Eliminated by the Kidneys

By: Larry K. Golightly,Isaac Teitelbaum,Bonita A. Simendinger,Tyree H. Kiser,Gerard R. Barber,Nancy M. Stolpman

To promote effectiveness and minimize possible toxicity, the dosage of certain medications must be adjusted in persons with compromised kidney function. Failure to enjoin appropriate dosage adjustments in patients with abnormal or rapidly changing kidney function continues to lead to reports of drug toxicity involving a broad array of renally eliminated medications. This updated edition captures nearly 200 new drugs that have been approved by the FDA since the initial publication of Renal Pharmacotherapy. It also covers new evidence that has emerged regarding the need to adjust dosage of certain older medications that are eliminated by the kidneys. Additionally, it presents new data that are being continuously derived in the areas of patient-specific dose individualization for drugs of all types. Comprehensive, convenient, and evidence-based, this reference closes several identified knowledge gaps and will continue to be the leading collection of dosage recommendations for patients with compromised kidney function.

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Page Count

830

Publisher

Springer Nature

Published Date

ISBN 10

3030586502

ISBN 13

9783030586508

15-Minute Diabetic Meals

By: Nancy S. Hughes

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15-Minute Diabetic Meals

By: Nancy S. Hughes

What can you cook in 15 minutes? More than you ever imagined! 15-Minute Diabetic Meals is packed with over 200 recipes that you can make in 15 minutes or less. By using convenience items - pre-cooked meats, poultry, and pre-cut produce - and taking advantage of the freezer section of the grocery store, you can make healthy meals in a snap!

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Page Count

250

Publisher

American Diabetes Association

Published Date

ISBN 10

158040636X

ISBN 13

9781580406369

Diabetes Carb Control Cookbook

Over 150 Recipes with Exactly 15 Grams of Carb Ð Perfect for Carb Counters!

By: Nancy Hughes

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Diabetes Carb Control Cookbook

Over 150 Recipes with Exactly 15 Grams of Carb Ð Perfect for Carb Counters!

By: Nancy Hughes

For people with diabetes, especially the 15.8 million people in the United Sates on medication or insulin, eating a consistent amount of carbohydrates at every meal is an essential part of meal planning. Unfortunately, carb-counting requires either a lot of math or reliance on vague meal-planning tools like exchanges and servings that can confuse as much as they clarify. With Diabetes Carb Control Cookbook, best-selling author Nancy S. Hughes makes mealtime math a thing of the past. This innovative new collection combines a cookbook, meal planner, and carb counter into one seamless system for people with diabetes. Each recipe is designed to provide 15 grams of carb per serving, and each chapter organizes foods based on type of dish. Readers looking for a side dish with 15 grams of carbs to round out the dinner can go right to the appropriate section. With over 150 recipes and hundreds of quick- or no-fix side suggestions, all designed to provide 15 grams of carbs, this is a cookbook no person with diabetes can do without.

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Page Count

233

Publisher

American Diabetes Association

Published Date

ISBN 10

1580405177

ISBN 13

9781580405171

Dinner in a DASH

75 Fast-to-Table and Full-of-Flavor DASH Diet Recipes from the Instant Pot or Other Electric Pressure Cooker

By: Nancy S. Hughes

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Dinner in a DASH

75 Fast-to-Table and Full-of-Flavor DASH Diet Recipes from the Instant Pot or Other Electric Pressure Cooker

By: Nancy S. Hughes

Keep your body in tip-top shape with the one diet that all doctors love—and with the speed and convenience of pressure-cooking! The DASH Diet, developed at the National Institutes of Health in the US, is a low-salt, low-sugar, low-fat diet that is good for everyone—but especially for people with heart disease, hypertension, diabetes, or excessive weight. That's a lot of us! Remarkably, nearly one-half of the population has one or more of those health issues. For those who luckily do not, the DASH diet is a terrific way to keep your body in optimum health and to ward off problems down the road. The DASH diet is the diet most often recommended by cardiologists. Until now, there has been no cookbook for tasty and fast DASH meals in the Instant Pot or other electric pressure cooker (or "multi-cooker"). In Dinner in a DASH, veteran healthy-cookbook author Nancy S. Hughes delivers 75 recipes that get you from here to a nutritious and delectable dinner in a flash. You'll get all the minerals and proteins you need without an excess of saturated fats, salt, or sugar. These are delicious meals that don't compromise on flavor. From a homey and comforting Marinara Chicken with Parmesan to an adventuresome plate of Shrimp-Stuffed Poblano Peppers, and from an elegant Salmon on Spinach with Tarragon Mustard Sauce to a casual and carefree Flank Steak with Mushrooms, you'll do your body a world of good while enjoying every minute. Each of the recipes comes with complete nutritional data, and the book opens with a wealth of tips and tricks for mastering the Instant Pot and other electric pressure cookers. For fast and easy dinners full of flavor and nutrients, this is an indispensable book.

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Page Count

163

Publisher

Harvard Common Press

Published Date

ISBN 10

1558329609

ISBN 13

9781558329607

Implementing RTI With English Learners

By: Douglas Fisher,Nancy Fewy

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Implementing RTI With English Learners

By: Douglas Fisher,Nancy Fewy

Learn why response to intervention is the ideal framework for supporting English learners. Find clear guidelines for distinguishing between lack of language proficiency and learning disability. Follow the application and effectiveness of RTI through the stories of four representative students of varying ages, nationalities, and language proficiency levels. Throughout the book, the authors illustrate the benefits of implementing RTI in a professional learning community.

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Page Count

176

Publisher

Solution Tree Press

Published Date

ISBN 10

1935543636

ISBN 13

9781935543633

The Instant Pot Diabetes Cookbook

Simple Recipes for Healthy Home Cooking

By: Nancy S. Hughes

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The Instant Pot Diabetes Cookbook

Simple Recipes for Healthy Home Cooking

By: Nancy S. Hughes

The ultimate Instant Pot cookbook for people with diabetes, from the diabetes food and nutrition experts! This Instant Pot–authorized cookbook from the experts at the American Diabetes Association contains 90 easy and healthy recipes made with simple ingredients. Inside, you’ll find nutritious, flavorful Instant Pot recipes that will easily transform into mouth-watering meals. Each recipe includes detailed instructions to walk you through every step of cooking with your Instant Pot. Recipes include family favorites as well as a wide range of options inspired by Mexican, Italian, Thai, Indian, and Cajun cuisines. Whatever you have a taste for, you’ll find it in this book! Additionally, each recipe meets the nutrition guidelines set by the American Diabetes Association. Other features of the Instant Pot Diabetes Cookbook include: Pressure Pointers to help you understand how your Instant Pot works and what it can do A table of cooking times for a variety of ingredients from grains to veggies to meats Essential kitchen equipment and ingredients to have on hand to make diabetes-friendly cooking with your Instant Pot a breeze Complete nutrition information with each recipe to make diabetes meal planning easy

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Page Count

195

Publisher

American Diabetes Association

Published Date

ISBN 10

1580407218

ISBN 13

9781580407212

Thinner in an Instant Cookbook Revised and Expanded Edition

Great-Tasting Dinners with 350 Calories or Fewer from the Instant Pot or Other Electric Pressure Cooker

By: Nancy S. Hughes

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Thinner in an Instant Cookbook Revised and Expanded Edition

Great-Tasting Dinners with 350 Calories or Fewer from the Instant Pot or Other Electric Pressure Cooker

By: Nancy S. Hughes

Team up with your Instant Pot (or any other brand of electric pressure cooker) to control or lose weight with the quick, delicious, and waist-conscious recipes of Thinner in an Instant, now expanded to include 50 new recipes and color photos. There are loads of Instant Pot cookbooks. However, almost all are filled with rich recipes that taste decent but deliver a nasty caloric punch right to your waistline. Here's a tasty and good-for-you alternative. In Thinner in an Instant, Nancy S. Hughes, one of the most-respected and best-selling cookbook authors in the US on health-related topics, offers up the first and only book that will help you watch or lose weight by cooking with an electric pressure cooker. Each recipe maxes out at 350 calories per serving and comes with a complete nutritional analysis, including calories, fats, cholesterol, salt, and other information that is important to you if you are a health-savvy or weight-conscious cook—or if someone you cook for needs help losing a few pounds. These are soul-satisfying dinners that won’t leave you hungry: Beef Burgundy on Sweet Potato Mash, Seafood Gumbo, and Greek Lemon Chicken with Asparagus, to name just a few. Plus, there are delectable, yet lo-cal, desserts, like Upside Down Chocolate Crusted Cheesecake and Lemon-Berry Bread Pudding, to round out the meal. At last, weight-watching and calorie-conscious cooks and eaters can enjoy the speed, convenience, and ease-of-use of the Instant Pot and its cousins.

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Page Count

195

Publisher

Harvard Common Press

Published Date

ISBN 10

1558329501

ISBN 13

9781558329508

The Quick and Easy Instant Pot Diet Cookbook

Make Weight Loss Easy with Delicious Recipes in an Instant

By: Nancy S. Hughes

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The Quick and Easy Instant Pot Diet Cookbook

Make Weight Loss Easy with Delicious Recipes in an Instant

By: Nancy S. Hughes

Spend less time cooking, control your ingredients and portions, and lose weight while enjoying homemade meals with The Quick and Easy Instapot Diet Cookbook.

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Page Count

130

Publisher

Quarry Books

Published Date

ISBN 10

0760383588

ISBN 13

9780760383582

Hematopathology E-Book

By: Elaine Sarkin Jaffe,Nancy Lee Harris,James Vardiman,Daniel A. Arber,Elias Campo

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Hematopathology E-Book

By: Elaine Sarkin Jaffe,Nancy Lee Harris,James Vardiman,Daniel A. Arber,Elias Campo

Introducing HEMATOPATHOLOGY, a definitive new diagnostic reference on diseases of the hematopoietic system by Dr. Elaine S. Jaffe and her fellow editors, all collaborators on the World Health Organization's classification of lymphoid and myeloid disorders. These experts provide you with today's most effective guidance in evaluating specimens from the lymph nodes, bone marrow, peripheral blood, and more, equipping you to deliver more accurate and actionable pathology reports. More than 1,100 high-quality color images mirror the findings you encounter in practice. Overcome the toughest diagnostic challenges with authoritative guidance from the world's leading experts. Make optimal use of the newest diagnostic techniques, including molecular, immunohistochemical, and genetic studies. Compare specimens to more than 1,100 high-quality color images to confirm or challenge your diagnostic interpretations. Search the full contents online and download any of the images at expertconsult.com.

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Page Count

1276

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

1455706248

ISBN 13

9781455706242

The 4-Ingredient Diabetes Cookbook

By: Nancy Hughes

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The 4-Ingredient Diabetes Cookbook

By: Nancy Hughes

Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! Make the most of your time and money. You'll be amazed at how much you can prepare with just a few simple ingredients. With over 150 quick, easy-to-prepare recipe, The 4-Ingredients Diabetes Cookbook has recipes for breakfast, lunch, dinner, and everything in between. Enjoy such mouth-watering dishes as: Chili-stuffed potatoesCrostini with Kalamata olivesSausage-potato skillet casseroleMint patty ice cream sandwichesSizzling pork chopsSeared chicken with spicy chipotle cream saucePumpkin pie snack cake and much more! Inside you'll also find: Time-saving tips, tricks, and techniquesHealthy eating advice for people with diabetesRecipes that meet ADA guidelinesFull nutritional analysisDiabetic exchangesPreparation timesBeautiful photographs

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Page Count

225

Publisher

American Diabetes Association

Published Date

ISBN 10

1580403719

ISBN 13

9781580403719

The New Chili Cuisine

100 Mouthwatering Recipes, from Mild to Wild

By: Nancy S. Hughes

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The New Chili Cuisine

100 Mouthwatering Recipes, from Mild to Wild

By: Nancy S. Hughes

For chili aficionados who can't get enough of their favorite food, Nancy Hughes presents 100 of the most sumptuous chili recipes ever. This popular author has incorporated luscious flavors of North, South and Central America, Mexico, the Mediterranean, Caribbean, the Middle East and Asia into these palate-pleasing chilis.

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Page Count

148

Publisher

McGraw-Hill/Contemporary

Published Date

ISBN 10

0809231913

ISBN 13

9780809231911

The 1200-Calorie-a-Day Menu Cookbook

Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts

By: Nancy S. Hughes

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The 1200-Calorie-a-Day Menu Cookbook

Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts

By: Nancy S. Hughes

Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day. Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day. Choose from such low-calorie offerings as: Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced oranges Roast beef salad with blue cheese in pitas and fresh apple slices Sliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halves Raspberry-kissed pears in phyllo nests Each low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less.

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Page Count

180

Publisher

McGraw-Hill Education

Published Date

ISBN 10

0809236338

ISBN 13

9780809236336

New Oxford Textbook of Psychiatry

By: John R. Geddes,Nancy C. Andreasen,Guy M. Goodwin

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New Oxford Textbook of Psychiatry

By: John R. Geddes,Nancy C. Andreasen,Guy M. Goodwin

Over its two editions, The New Oxford Textbook of Psychiatry has come to be regarded as one of the most popular and trusted standard psychiatry texts among psychiatrists and trainees. Bringing together 146 chapters from the leading figures in the discipline, it presents a comprehensive account of clinical psychiatry, with reference to its scientific basis and to the patient's perspective throughout. The New Oxford Textbook of Psychiatry, Third Edition has been extensively re-structured and streamlined to keep pace with the significant developments that have taken place in the fields of clinical psychiatry and neuroscience since publication of the second edition in 2009. The new edition has been updated throughout to include the most recent versions of the two main classification systems---the DSM-5 and the ICD-11---used throughout the world for the diagnosis of mental disorders. In the years since publication of the first edition, many new and exciting discoveries have occurred in the biological sciences, which are having a major impact on how we study and practise psychiatry. In addition, psychiatry has fostered closer ties with philosophy, and these are leading to healthy discussions about how we should diagnose and treat mental illness. This new edition recognises these and other developments. Throughout, accounts of clinical practice are linked to the underlying science, and to the evidence for the efficacy of treatments. Physical and psychological treatments, including psychodynamic approaches, are covered in depth. The history of psychiatry, ethics, public health aspects, and public attitudes to psychiatry and to patients are all given due attention.

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1537

Published Date

ISBN 10

0198713002

ISBN 13

9780198713005

The Low-Fat, 150 Calorie Dessert Cookbook

By: Nancy S. Hughes

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The Low-Fat, 150 Calorie Dessert Cookbook

By: Nancy S. Hughes

Taking the stress out of indulging, Nancy S. Hughes creates rich, delicious desserts with low fat and calorie content. Not just tasteless imitations, these desserts are easy to prepare and come in hearty portions sure to satisfy any craving. The 100 recipes include Decadent Chocolate Mint Pie, Cheesecake Frangelico, and more.

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Page Count

148

Publisher

Berkley Trade

Published Date

ISBN 10

0425158276

ISBN 13

9780425158272

Express Lane Diabetic Cooking

Hassle-Free Meals Using Ingredients from the Deli, Salad Bear and Freezer Sections of Your Grocery Store

By: Robyn Webb,Nancy S. Hughes

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Express Lane Diabetic Cooking

Hassle-Free Meals Using Ingredients from the Deli, Salad Bear and Freezer Sections of Your Grocery Store

By: Robyn Webb,Nancy S. Hughes

Presents recipes for diabetic main dishes made with a combination of fresh and packaged ingredients, most of which can be prepared in twenty minutes or less; each with calorie, total fat, cholesterol, sodium, carbohydrate, protein, and diabetic exchange information.

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Page Count

228

Publisher

Contemporary Books

Published Date

ISBN 10

1580400051

ISBN 13

9781580400053

The 1500-Calorie-a-Day Cookbook

By: Nancy S. Hughes

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The 1500-Calorie-a-Day Cookbook

By: Nancy S. Hughes

Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.

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Page Count

208

Publisher

McGraw Hill Professional

Published Date

ISBN 10

0071543864

ISBN 13

9780071543866

The 4-Ingredient Diabetes Cookbook

Simple, Quick and Delicious Recipes Using Just Four Ingredients or Less!

By: Nancy S. Hughes

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The 4-Ingredient Diabetes Cookbook

Simple, Quick and Delicious Recipes Using Just Four Ingredients or Less!

By: Nancy S. Hughes

Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! In this new and revised edition of the bestselling 4-Ingredient Diabetes Cookbook, author Nancy Hughes has added more than 25 new recipes that can be made in a snap! With more than 175 quick, easy-to-prepare recipes, this one-of-a-kind cookbook now has recipes for breakfast, lunch, dinner, and everything in between. Make the most of your time and money. Home cooks will be amazed at how much can be prepared with just a few simple ingredients.

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Page Count

409

Publisher

American Diabetes Association

Published Date

ISBN 10

158040670X

ISBN 13

9781580406703

Thinner in an Instant Cookbook Revised and Expanded Edition

Great-Tasting Dinners with 350 Calories or Fewer from the Instant Pot or Other Electric Pressure Cooker

By: Nancy S. Hughes

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Thinner in an Instant Cookbook Revised and Expanded Edition

Great-Tasting Dinners with 350 Calories or Fewer from the Instant Pot or Other Electric Pressure Cooker

By: Nancy S. Hughes

Team up with your Instant Pot (or any other brand of electric pressure cooker) to control or lose weight with the quick, delicious, and waist-conscious recipes of Thinner in an Instant, now expanded to include 50 new recipes and color photos. There are loads of Instant Pot cookbooks. However, almost all are filled with rich recipes that taste decent but deliver a nasty caloric punch right to your waistline. Here's a tasty and good-for-you alternative. In Thinner in an Instant, Nancy S. Hughes, one of the most-respected and best-selling cookbook authors in the US on health-related topics, offers up the first and only book that will help you watch or lose weight by cooking with an electric pressure cooker. Each recipe maxes out at 350 calories per serving and comes with a complete nutritional analysis, including calories, fats, cholesterol, salt, and other information that is important to you if you are a health-savvy or weight-conscious cook—or if someone you cook for needs help losing a few pounds. These are soul-satisfying dinners that won’t leave you hungry: Beef Burgundy on Sweet Potato Mash, Seafood Gumbo, and Greek Lemon Chicken with Asparagus, to name just a few. Plus, there are delectable, yet lo-cal, desserts, like Upside Down Chocolate Crusted Cheesecake and Lemon-Berry Bread Pudding, to round out the meal. At last, weight-watching and calorie-conscious cooks and eaters can enjoy the speed, convenience, and ease-of-use of the Instant Pot and its cousins.

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Page Count

195

Publisher

Harvard Common Press

Published Date

ISBN 10

1558329501

ISBN 13

9781558329508

Book's by Nancy S. Hughes

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