JUMP-START YOUR BODY'S SAMe PRODUCTION! Suddenly everyone is buzzing about SAMe, an extraordinary natural chemical we all manufacture. When SAMe levels are increased, some amazing things start happening--many people have found relief from such debilitating illnesses as depression and liver disease. Now, based on his own revolutionary findings, Dr. Paul Frankel explains a safe, natural, groundbreaking program of supplements, diet changes, and lifestyle modification that will enhance your body's natural methylation process--the one that creates SAMe. This biochemical reaction also reduces the risk of cancer, premature aging, and heart disease as well as protecting our bodies from harmful toxins, promoting optimum heath and well-being. Discover THE METHYLATION MIRACLE today and find out how this extraordinary program can dramatically improve your health, and enhance the quality and duration of your life!
Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.
The ultimate guide to protection from everyday germs From public toilets to pay phones, handshakes to hugs, burger joints to five-star restaurants, the possibility of germ-borne sickness lurks in every part of our world. More than ever, readers need professional guidance on how to protect themselves and their loved ones from infection. The Germ Survival Guide: Describes 80 common locales in which germ-borne diseases pose a threat Offers simple preventive measures, from removing hotel bedspreads to draining backyard birdbaths Tells readers how to recognize symptoms and get treatment Introduces readers to more than 100 types of bacteria, molds, and parasites Combines conventional medical techniques and natural measures to give readers a complete and effective health plan
Combat the #1 infectious illness with tried-and-true natural methods outlined in "Natural Medicine for Colds and Flu. Ease symptoms and shorten recovery time with a delicious medicinal soup, vitamin C, and echinacea; learn how antibiotics and commercial cold remedies actually slow the healing process; and discover natural ways to boost the immune system.
Combining the best of traditional medicine, alternative therapies, and the latest research, Dr. Paula Maas of the prestigious MEND Clinic offers women a new, holistic approach to menopause and aging that can dramatically extend and enrich the postmenopausal years. Included in this groundbreaking new guide is: Advice on reducing the risk of cardiovascular disease, breast cancer, osteoporosis, and diabetes How to cope with the common conditions of menopause and aging with self-care natural therapies An A - Z guide to natural remedies Ways to replace dwindling hormones without using prescription hormones, such as estrogen replacement therapy How to enjoy sexuality beyond menopause And much more! The perfect complement to conventional care, "The Mend Clinic Guide to Natural Medicine for Menopause and Beyond invites us to rethink menopause and aging by distilling the facts from the myths--and offering women an updated, comprehensive approach to this special stage of life.
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