Getting Through the Day enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. Counselor Nancy Napier presents dozens of exercises helpful to anyone who finds that unresolved childhood feelings are blocking life's path.
Now, nearly two decades later, Napier is ready to share more of her own life story while returning to the subject she was first introduced to by her grandmother. As she comes again to the topic that pervades her life story, she focuses on several themes, including: - the importance of experiencing a sense of meaning in life; - the sacred nature of all beings and life itself; - the belief that everything is an essential part of the full expression of one life, both individually and collectively, and that we inherently draw from an underlying wholeness; - the power of what it means to be aware in the present moment; and, - the fact that suffering is part of everyday life, and we can learn to move through it. Napier explains that once we recognize our place within collective consciousness-- and focus on compassion and mindfulness--we can begin to experience more directly the interdependence and interconnection underlying our place in the universe.
This compelling and considerate guide very gently yet powerfully shows the adult child how to develop a strong and solid sense of self."--Emily J. Marlin, C.S.W.
Getting Through the Day enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. Counselor Nancy Napier presents dozens of exercises helpful to anyone who finds that unresolved childhood feelings are blocking life's path.
New Zealand is a great country for travelers--New Zealanders are friendly; getting around is a breeze; finding accommodations is easy and relatively inexpensive; the food is fresh and the wine is excellent. This practical guide will help travelers discover the very best that New Zealand has to offer. Color photos.
This compelling and considerate guide very gently yet powerfully shows the adult child how to develop a strong and solid sense of self."--Emily J. Marlin, C.S.W.
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