Penny always knew she had been short changed right from the start. Then one small step triggers a series of changes, and she begins to experience the life she has longed for. Most importantly she stops listening to anyone who tells her she can't do it.
Across the inland West, forests that once seemed like paradise have turned into an ecological nightmare. Fires, insect epidemics, and disease now threaten millions of acres of once-bountiful forests. Yet no one can agree what went wrong. Was it too much management—or not enough—that forced the forests of the inland West to the verge of collapse? Is the solution more logging, or no logging at all? In this gripping work of scientific and historical detection, Nancy Langston unravels the disturbing history of what went wrong with the western forests, despite the best intentions of those involved. Focusing on the Blue Mountains of northeastern Oregon and southeastern Washington, she explores how the complex landscapes that so impressed settlers in the nineteenth century became an ecological disaster in the late twentieth. Federal foresters, intent on using their scientific training to stop exploitation and waste, suppressed light fires in the ponderosa pinelands. Hoping to save the forests, they could not foresee that their policies would instead destroy what they loved. When light fires were kept out, a series of ecological changes began. Firs grew thickly in forests once dominated by ponderosa pines, and when droughts hit, those firs succumbed to insects, diseases, and eventually catastrophic fires. Nancy Langston combines remarkable skills as both scientist and writer of history to tell this story. Her ability to understand and bring to life the complex biological processes of the forest is matched by her grasp of the human forces at work—from Indians, white settlers, missionaries, fur trappers, cattle ranchers, sheep herders, and railroad builders to timber industry and federal forestry managers. The book will be of interest to a wide audience of environmentalists, historians, ecologists, foresters, ranchers, and loggers—and all people who want to understand the changing lands of the West.
In seventeenth-century Lima, pious Catholic women gained profound theological understanding and enacted expressions of spiritual devotion by engaging with a wide range of sacred texts and objects, as well as with one another, their families, and ecclesiastical authorities. In Embodying the Sacred, Nancy E. van Deusen considers how women created and navigated a spiritual existence within the colonial city's complex social milieu. Through close readings of diverse primary sources, van Deusen shows that these women recognized the divine—or were objectified as conduits of holiness—in innovative and powerful ways: dressing a religious statue, performing charitable acts, sharing interiorized spiritual visions, constructing autobiographical texts, or offering their hair or fingernails to disciples as living relics. In these manifestations of piety, each of these women transcended the limited outlets available to them for expressing and enacting their faith in colonial Lima, and each transformed early modern Catholicism in meaningful ways.
On her deathbed, Sue asked her sister for one thing: to write about the connection between the industrial pollution in their hometown and the rare cancer that was killing her. Fulfilling that promise has been Nancy Nichols’ mission for more than a decade. Lake Effect is the story of her investigation. It reaches back to their childhood in Waukegan, Illinois, an industrial town on Lake Michigan once known for good factory jobs and great fishing. Now Waukegan is famous for its Superfund sites: as one resident put it, asbestos to the north, PCBs to the south. Drawing on her experience as a journalist, Nichols interviewed dozens of scientists, doctors, and environmentalists to determine if these pollutants could have played a role in her sister’s death. While researching Sue’s cancer, she discovered her own: a vicious though treatable form of pancreatic cancer. Doctors and even family urged her to forget causes and concentrate on cures, but Nichols knew that it was relentless questioning that had led to her diagnosis. And that it is questioning—by government as well as individuals—that could save other lives. Lake Effect challenges us to ask why. It is the fulfillment of a sister’s promise. And it is a call to stop the pollution that is endangering the health of all our families.
Un jueves de mañana en 1981, cuatro mil campesinos, huyendo un escuadrón de la muerte salvadoreño patrocinado por los Estados Unidos, trastabilló bajando una ladera por un monte cubierto de follaje, hacia el Río Lempa. Algunos fueron indiscriminadamente fusilados por las ametralladoras de soldados y helicópteros; otros se ahogaron mientras la corriente los arrastraba por el río. Los demás escaparon para vivir los próximos ocho años en campamentos de refugiados en Honduras. In 1989 muchos de estos refugiados regresaron a El Salvador como la comunidad repatriada de Valle Nuevo. Compañeros relata las historias de una relación de veinticinco años de acompañamiento, sanidad, y perdón entre Valle Nuevo y una asociación de iglesias en los Estados Unidos, las Comunidades de Misión Shalom. Los dos grupos han llegado a adoptar una comunión transnacional entre si a pesar de los abismos económicos, políticos, y espirituales que existen hoy. Esta obra es un esfuerzo colectivo y colaborativo de relatos y reflexión teológica, entrelazando relatos orales y escritos de sufrimiento, gratitud, de compartir, recordar, y proclamar la muerte de Cristo hasta que él venga.
AIDS and cancer are neither random nor infectious diseases. Both are characterized by a proton deficit and a reversal of the chimeric/energetic cooperative trend of the eukaryotic nucleus with the mitochondrial endosymbiont. This pattern is not random. It is consistent with the evolutionary heritage of the eukaryotic cell, which developed the foundational glycolytic pathways during the eon of the earths anaerobic-reducing atmosphere. It should no longer be a mystery that these primitive metabolic patterns dominate when bio-stressors cause deterioration in the quantum and electromagnetic wave forms that allow coherency. The Slow Death of the AIDS/Cancer Paradigm confronts these issues full on.
This fourth edition of Pediatric Primary Care is prepared to assist the pediatric healthcare provider to understand the wide spectrum of conditions seen in primary care of children. Written by experienced authors familiar with the scope of practice and knowledge base of pediatric nurse practitioners, it emphasizes prevention as well as management, and presents guidelines on assessing children from infancy through adolescence. The text is appropriate for nurse practitioner, medical, and physician assistant students as well as experienced clinicians who want a current pediatric primary care resource with easy access to information. Management chapters include numerous tables to facilitate differential diagnoses and summarize management strategies. Resource boxes inform readers of helpful websites as well as organizations and useful printed materials. The Environmental Health chapter is specially updated to address more key toxicants, and presents resources for diagnosis and management. Theories and applications of complementary care are discussed in the Complementary Therapies chapter. Tables on herbal interactions and many complementary treatments for common childhood conditions are featured. Color inserts feature 31 full-color photographs illustrating ear, skin, and other conditions and symptoms. The Pediatric Medication appendix includes the latest drugs used in pediatric primary care with specific dosing for infant, children, adolescents, and adults when applicable. Other appendices present growth charts, laboratory values and the latest asthma management guidelines. Updated content includes in-depth discussion of childhood obesity and mental health problems. Additional information on urgent care of children is included in the disease management sections. Discussion Forum questions are included with each management chapter.
Intellectual biography of Holocaust historian Lucy S. Dawidowicz. From Left to Right: Lucy S. Dawidowicz, the New York Intellectuals, and the Politics of Jewish History is the first comprehensive biography of Dawidowicz (1915–1990), a pioneer historian in the field that is now called Holocaust studies. Dawidowicz was a household name in the postwar years, not only because of her scholarship but also due to her political views. Dawidowicz, like many other New York intellectuals, was a youthful communist, became an FDR democrat midcentury, and later championed neoconservatism. Nancy Sinkoff argues that Dawidowicz’s rightward shift emerged out of living in prewar Poland, watching the Holocaust unfold from New York City, and working with displaced persons in postwar Germany. Based on over forty-five archival collections, From Left to Right chronicles Dawidowicz’s life as a window into the major events and issues of twentieth-century Jewish life.
The West is changing, and these days natives and newcomers alike need a lot of basic information to cope with issues that arise from increasing population and changing land-use regulations on both the local and federal levels.The Good Neighbor Guidebook for Colorado is an essential resource for anyone living in Colorado today. Arising from a seminar organized by the authors in Durango, this valuable collection features articles by some thirty-five expert contributors, ranging from builders to lawyers to land-use specialists and more. The book focuses on land stewardship; basics of Colorado law; working with local governments; issues of recreation, public lands, and tribal lands; protecting our western heritage; and avoiding and resolving problems.In Colorado, at the turn of the 21st century, the trend seems to be away from traditional, strong, relationship-based communities toward pseudo-communities that often are a collection of short-term alliances to fight common enemies. The re-establishment of strong neighbor relationships, with appreciation not only for shared values but for diverse opinions, can reverse this unfortunate trend. The Good Neighbor Guidebook for Colorado offers every citizen the tools to build better communities.
This thoroughly revised second edition covers the major areas of research, theory, and practical application in health communication. This textbook takes an in-depth approach to health communication by analyzing and critically evaluating research conducted across multiple paradigmatic perspectives and focusing on translational application of research findings. Using the story of the Montgomery family, a biracial, multigenerational family, and their health experiences as a case study, chapters explore topics including patient–provider communication, health communication in the media, ethical issues, and public health crises. New chapters cover the potential for communication to address discrimination in healthcare settings, health information seeking, social support and caregiving, and the relationship between health and environmental communication. Chapters offer pedagogical features that will prove useful to students and instructors of health communication, such as summary boxes, theory tables, suggestions for in-class activities, discussion questions, and lists of additional resources. Developed for use in advanced undergraduate and master’s level health communication and public health courses, this text represents the breadth and depth of health communication theory and research as it exists today. Online resources for instructors including additional theory tables, PowerPoint slides, test questions and assignments, sample syllabi, and lists of additional resources are available at https://www.routledge.com/9781032100470.
Written specifically for the high school discrete math course, Discrete Mathematics Through Applications lets the recently revised NCTM Standards be its guide. The book focuses on the connections among mathematical topics and real-life events and situations, emphasizing problem solving, mathematical reasoning and communication.
Mycorrhizal Mediation of Soil: Fertility, Structure, and Carbon Storage offers a better understanding of mycorrhizal mediation that will help inform earth system models and subsequently improve the accuracy of global carbon model predictions. Mycorrhizas transport tremendous quantities of plant-derived carbon below ground and are increasingly recognized for their importance in the creation, structure, and function of soils. Different global carbon models vary widely in their predictions of the dynamics of the terrestrial carbon pool, ranging from a large sink to a large source. This edited book presents a unique synthesis of the influence of environmental change on mycorrhizas across a wide range of ecosystems, as well as a clear examination of new discoveries and challenges for the future, to inform land management practices that preserve or increase below ground carbon storage. - Synthesizes the abundance of research on the influence of environmental change on mycorrhizas across a wide range of ecosystems from a variety of leading international researchers - Focuses on the specific role of mycorrhizal fungi in soil processes, with an emphasis on soil development and carbon storage, including coverage of cutting-edge methods and perspectives - Includes a chapter in each section on future avenues for further study
This clinical textbook will update the reader on the relevant anatomy, known biomechanics, clinical assessment, musculoskeletal conditions and treatment of the thorax and how these relate to the function of the whole body. An integrated biopsychosocial model (the Integrated Systems Model - ISM) will be highlighted in this text and used as a foundation for clinicians to organize their knowledge from multiple sources. The text emphasizes the current suggestion from the evidence that treatment be individualized and that clinical reasoning form the basis for treatment decisions. Richly illustrated with 3D-rendered colour anatomical drawings, and over 250 clinical photographs, The Thorax: An integrated approach is the definitive manual on the thorax for all bodyworkers helping patients improve mobility and control of the trunk.
Hooyman and Kramer's starting point is that loss comes in many forms and can include not only suffering the death of a person one loves but also giving birth to a child with disabilities, living with chronic illness, or being abused, assaulted, or otherwise traumatized. They approach loss from the perspective of the resilience model, which acknowledges the capacity of people to integrate loss into their lives, and write sensitively about the role of age, race, culture, sexual orientation, gender, and spirituality in a person's response to loss. – from publisher information.
Renowned ethnobotanist Nancy Turner brings together decades of experience working with First Nations in the Pacific Northwest. In The Earth’s Blanket, she explores the wealth of ecological knowledge and the deep personal connection to the land and its history that is encoded in indigenous stories and lifeways, and asks what they can teach all of us about living in harmony with our surroundings. Scholarly in its thinking but accessible in its writing, The Earth’s Blanket combines first-person research with insightful critiques of Western concepts of environmental management and scientific ecology to propose how systems of traditional ecological knowledge can be recognized and enhanced. It is an important book, a magnum opus with the power to transform our way of thinking about the Earth and our place within it.
This groundbreaking work argues that the seminal concept of recogimiento functioned as a metaphor for the colonial relationship between Spain and Lima. Ubiquitous and flexible, recogimiento had three related meanings—two cultural and one institutional—that developed over a 200-year period in Renaissance Spain and the viceregal capital, Lima. Female and male religious conceptualized recogimiento as a mystical praxis that aspired toward "union" with God, and it was also articulated as a fundamental virtue of enclosure and quiescent conduct for women. As an institutional practice, recogimiento involved substantial numbers of women and girls living in convents, lay pious houses, schools, and institutions (called recogimientos) that admitted schoolgirls, prostitutes, women petitioning for divorce, and the spiritually devout. In a broader sense, practices of recogimiento both conformed to and transgressed imagined boundaries of the sacred and the worldly in colonial Lima. Recogimiento also reflected the process of transculturation, or the adaptation of particular cultural values to local contingencies. Through an analysis of more than 600 ecclesiastical litigation suits, and drawing on an impressive array of primary and secondary sources, the author shows how recogimiento was experienced by a range of individuals: from viceroys and archbishops to female foodsellers, shop owners, and secluded mystics. She argues that by 1650 women representing different races and classes in Lima claimed recogimiento as integral to their public, familial, and internal identities. The social and cultural history of Lima between 1550 and 1713 illustrates the complexities of conjugal relations, sexuality, and social norms in the viceregal capital, demonstrates the inextricable link between sacred and secular realms in colonial society, and delineates the process of transculturation between Spain and Lima.
This advanced text for psychology, human development, and education provides students with state-of-the-art overviews of the discipline in an accessible, affordable format. Unique both in the depth of its coverage and in the timeliness of the research that it presents, this comprehensive text conveys the field of child and adolescent development through the voices of scientists who themselves are now shaping the field.
A new approach to addressing the contemporary world’s most difficult challenges, such as climate change and poverty. Conflicts over “the problem” and “the solution” plague the modern world and land problem solvers in what has been called “wicked problem territory”—a social space with high levels of conflict over problems and solutions. In Design Strategy, Nancy C. Roberts proposes design as a strategy of problem solving to close the gap between an existing state and a desired state. Utilizing this approach, designers and change agents are better able to minimize self-defeating conflicts over problems and solutions, break the logjam of opposition, and avoid the traps that lock problem solvers into a never-ending cycle of conflict. Design as a field continues to grow and evolve, but Design Strategy focuses on three levels of design where “wicked problems” tend to lurk—strategic design (of private and public organizations), systemic design (of networked and overlapping economic, technical, political, and social subsystems), and regenerative design (of life-giving realignment between humanity and nature). Within this framework, Roberts presents refreshingly interdisciplinary case studies that integrate theory and practice across diverse fields to guide professionals in any domain—from business and nonprofit organizations to educational and healthcare systems—and finally offers hope that humanity can tackle the existential challenges we face in the twenty-first century.
From Court to Forest is a critical and historical study of the beginnings of the modern literary fairy tale. From Court to Forest is a critical and historical study of the beginnings of the modern literary fairy tale. Giambattista Basile's Lo cunto de Ii cunti written in Neapolitan dialect and published in 1634-36, comprises fifty fairy tales and was the first integral collection of literary fairy tales to appear in Western Europe. It contains some of the best known fairy-tales types, such as Sleeping Beauty, Puss in Boots, Cinderella, and others, many in their earliest versions. Although it became a central reference point for subsequent fairy tale writers, such as Perrault and the Grimms, as well as a treasure chest for folklorists,Lo cunto de Ii cunti has had relatively little attention devoted to it by literary scholars. Lo cuntoconstituted a culmination of the erudite interest in popular culture and folk traditions that permeated the Renaissance. But even if Basile drew from the oral tradition, he did not merely transcribe the popular materials he heard and gathered around Naples and in his travels. He transformed them into original tales distinguished by vertiginous rhetorical play, abundant representations of the rituals of everyday life and the popular culture of the time, and a subtext of playful critique of courtly culture and the canonical literary tradition. This work fills a gap in fairy-tale and Italian literary studies through its rediscovery of one of the most important authors of the Italian Baroque and the genre of the literary fairy tale.
Pediatric Radiation Oncology, Sixth Edition continues to be the premier reference that offers comprehensive coverage of this challenging area for the radiation oncologist in training or practice, medical radiation physicists and dosimetrists, as well as pediatric oncologists and others interested in understanding childhood malignancies. This definitive text has been completely updated to reflect recent advances in the field. Manageable in size and engaging to read, it efficiently synthesizes data on pathogenesis, pathology, diagnostic workup, staging, treatment approaches (particularly radiation therapy—indications, doses, volumes, and treatment planning), and toxic outcomes, as well as guidance on decision making when data is lacking. For 30 years, this standard reference has helped demystify radiation therapy for childhood cancer and contributed to the quality and quantity of life for children affected by this disease.
The nineteenth century was an era of breathtakingly ambitious geographic expeditions across the Americas. The seminal Chorographic Commission of Colombia, which began in 1850 and lasted about a decade, was one of Latin America's most extensive. The commission's mandate was to define and map the young republic and its resources with an eye toward modernization. In this history of the commission, Nancy P. Appelbaum focuses on the geographers' fieldwork practices and visual production as the men traversed the mountains, savannahs, and forests of more than thirty provinces in order to delineate the country's territorial and racial composition. Their assumptions and methods, Appelbaum argues, contributed to a long-lasting national imaginary. What jumps out of the commission's array of reports, maps, sketches, and paintings is a portentous tension between the marked differences that appeared before the eyes of the geographers in the field and the visions of sameness to which they aspired. The commissioners and their patrons believed that a prosperous republic required a unified and racially homogeneous population, but the commission's maps and images paradoxically emphasized diversity and helped create a "country of regions." By privileging the whiter inhabitants of the cool Andean highlands over those of the boiling tropical lowlands, the commission left a lasting but problematic legacy for today's Colombians.
As the first book of its kind, Nancy Lee Harper’s Portuguese Piano Music: An Introduction and Annotated Bibliography fills the gap in the historical record of Portuguese piano music from its start in the 18th century to the present. While although Spanish piano music is well documented owing to the reputation of such composers as Isaac Albéniz, Enrique Granados, and Manuel de Falla, our knowledge of compositions in the tradition of Portuguese piano music has not fared as well, barring the work of Carlos Seixas (1704–1742). This obscurity, however, reflects poorly on the history of early piano music in light of the many compositions written for fortepiano on behalf of the Portuguese court during the first half of the 18th century. Indeed, it was in the royal halls of King John V during his reign from 1706 to 1750 where the early fortepiano was frequently heard. In Portuguese Piano Music, Harper explores this rich musical tradition, offering a brief introduction to the pianistic history of Portugal and overviews of Portugal’s contributions to solo piano music, piano in instrumental chamber music, piano concerti, piano for multiple pianists including with works with electronics, and didactic piano. While paying close attention to female composers, Harper adds an annotated and graded bibliography that presents readers with a comprehensive inventory of compositions. Appendixes include a selected discography, list of publishers, and other types of critical source information. To further illustrate its contents, Portuguese Piano Music contains a CD on which Harper performs representative repertoire, some of which are world premieres. This work is aimed at pianists, teachers, pupils, musicologists, and music lovers seeking to discover the remarkable world of Portuguese piano music.
The abuse of heroin and other opiates is a serious and growing public health problem. According to the 2004 National Survey on Drug Use and Health, an estimated 166,000 Americans use heroin. In addition, 4.4 million use opiate pain relievers (including Vicodin, Percodan, Percocet, and OxyContin) without a prescription. Abuse of legal pain relievers represents a growing category: in 2004, approximately 2.4 million Americans abused prescription pain relievers for the first time. In total, about 1.9% of Americans are abusing illegal or legal opiates. Furthermore, opiate dependence is increasing worldwide, and significantly exacerbating the HIV/AIDS pandemic. Methadone maintenance treatment (MMT) has been the primary form of treatment for opiate dependence in the U.S. for over 40 years. It involves providing drug abusers with a less addictive opiate (methadone) in a clinical setting, and then gradually tapering the methadone dosage. While on methadone, patients receive counseling and other medical treatments (i.e. hepatitis screening) as needed. The ability to provide all of these treatments in one location has made MMT the most effective treatment for opiate dependence to date. In the United States alone, there are more than 1,200 MMT programs, with an estimated staff of 20,000, serving more than 200,000 patients annually yet, to date, there has been no comprehensive, user-friendly professional reference book on these programs. This book fills the gap. It is written for a diverse audience, including clinicians, program administrators, substance abuse treatment researchers, and other health service professionals who want to learn about all aspects of MMT. Policy makers interested in establishing new programs, domestically and internationally, will find the information useful. The book offers insights into the effectiveness of methadone, and the characteristics of successful methadone treatment programs (budgets, services, staff, etc.), as well as regulation and accreditation issues. The information presented is based on a study of nearly 150 MMT programs in 15 states. About RTI International RTI International is dedicated to conducting research and development that improves the human condition by turning knowledge into practice. With a staff of more than 2,500, RTI offers innovative research and technical solutions to governments and businesses worldwide in the areas of heatlh and pharmaceuticals, education and training, surveys and statistics, demographic governance, economic and social development, advanced technology, energy, and the environment. The second largest independent nonprofit research organization in the United States, RTI maintains nine offices in the U.S., five internationally, and one international subsidiary, as well as project offices around the world.This book fills the gap. It is written for a diverse audience, including clinicians, program administrators, substance abuse treatment researchers, and other health service professionals who want to learn about all aspects of MMT. Policy makers interested in establishing new programs, domestically and internationally, will find the information useful. The book offers insights into the effectiveness of methadone, and the characteristics of successful methadone treatment programs (budgets, services, staff, etc.), as well as regulation and accreditation issues. The information presented is based on a study of nearly 150 MMT programs in 15 states.
This book covers basic marketing tenets and terminology, how to go about setting up a marketing plan, and contemporary topics such as branding and marketing to women. This book is illustrated throughout with successful strategies libraries are currently using to market their services. Skill-building exercises are included for students and practitioners and cases studies are incorporated for analyzing current library marketing issues. - Special topics in library marketing including branding, marketing to women, creating 'buzz', marketing yourself - Emphasis on creativity and innovation - Practical advice from practitioners on what works and what does not
Tourse, Hamilton-Mason, and Wewiorski discuss major concepts that help explicate the systemic nature of institutionalized racism in the U.S. – with a focus on social construction, oppression, scaffolding, and institutional web – providing insight into racist thought and behavior that construct and mark people of color as 'a problem.' [...] I highly recommend this book for those who are engaged in working to combat domination and racism at the local, national, and global levels." -Gary Bailey, DHL, MSW, ACSW, Professor of Practice, Director of Urban Leadership Program, Simmons College School of Social Work This important volume provides a powerful overview of racism in the United States: what it is, how it works, and the social, cultural, and institutional structures that have evolved to keep it in place. It dissects the rise of legalized discrimination against four major racial groups (First Nations, Africans, Mexicans, and Chinese) and its perpetuation as it affects these groups and new immigrants today. The book’s scaffolding framework—which takes in institutions from the government to our educational systems—explains why racism remains in place despite waves of social change. At the same time, authors describe social justice responses being used to erode racism in its most familiar forms, and at its roots. This timely resource: Examines the sociology of discrimination as a constant in daily life. Traces the history of the legalization of racism in the United States. Locates key manifestations of racism in the American psyche. Links racism to other forms of discrimination. Identifies the interlocking components of institutionalized racism. Offers contemporary examples of resistance to racism. A forceful synthesis of history and social theory, Systemic Racism in the United States is vital reading for practitioners and other professionals in fields related to human rights, social policy, and psychology. And as a classroom text, it challenges its readers to deepen their understanding of both historical process and current developments.
In a seamless, clear, and straightforward narrative of excerpts from their lives, Reily presents Georgia O'Keeffee in a time-window of her age. The book features Reily's youthful experiences, letters from Georgia, and glimpses of the family's memorabilia and photographic snapshots.
A comprehensive and practical guide for women of all ages to gain a clear view of the physical, mental, and emotional changes related to menopause Although menopause is a natural and inevitable stage in every woman's life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add the conflicting "expert" information about the benefits, risks, and side effects to which women are exposed on a daily basis, and it's easy to see many women find it difficult to make informed choices about how to deal with their menopausal symptoms. Authored by a team of acknowledged experts in treating menopausal symptoms, Menopause For Dummies provides you with all the information you need to stay in control every step of the way. In plain English, it explains the role menopause plays in a variety of common health problems, such as osteoporosis, stroke, and heart disease. It walks you through proven measures for minimizing your risk of developing complications, including diet and exercise, stress management, hormone replacement, and other techniques. And this no-nonsense guide gives you authoritative, up-to-the-minute coverage of: How to identify pre-menopause (perimenopause) and what it means The stages of menopause How menopause can affect your body, emotions, and libido The latest facts about hormone replacement therapy The pros and cons of various alternative treatments The best ways of handling hot flashes Easing symptoms with diet and exercise Preventing bone loss Helpful lifestyle changes This book has four top ten lists to provide even more ways of navigating the changes you'll experience throughout menopause—exposing common myths about menopause, giving you the scoop on medical tests you might need, kicking around ideas to kick-start or rejuvenate your exercise routine, and tempting you with fabulous healthy foods (because eating healthy doesn't have to be boring). Additionally, the book has a glossary and a list of resources to find more information about menopause, hormones, and related conditions. With Menopause For Dummies in your corner, you’ll have a kinder, gentler "change of life.
This volume of collected essays deals with medicine in the university world of thirteenth to sixteenth century Italy, discussing both the internal academic milieu of teaching and learning and its relation to the surrounding culture of medieval and Renaissance Italian cities.
Twin Mythconceptions: False Beliefs, Fables, and Facts about Twins sheds new light on over 70 commonly held ideas and beliefs about the origins and development of identical and fraternal twins. Using the latest scientific findings from psychology, psychiatry, biology, and education, the book separates fact from fiction. Each idea about twins is described, followed by both a short answer about the truth, and then a longer, more detailed explanation. Coverage includes embryology of twins, twin types, intellectual growth, personality traits, sexual orientation of twins, marital relationships, epigenetic analyses, and more. Five appendices cover selected topics in greater depth, such as the frequency of different twin types and the varieties of polar body twin pairs. This book will inform and entertain behavioral and life science researchers, health professionals, twins, parents of twins, and anyone interested in the fascinating topic of twins. - Identifies common misunderstandings about twins - Provides scientific answers to questions about twins - Encompasses the biology, psychology, genetics, and personality of twins - Includes discussion of identical, fraternal same-sex, and fraternal opposite-sex twins - Allows for quick answers to common questions and more detailed explanations
This guide to inexpensive places to eat in stay in Washington, Oregon, and British Columbia offers recommendations that lean toward the comfortable, rustic, or homey: cafes, diners, pubs, late-night eateries, motels, BandBs, cabins, and even fire lookouts.
Use of plants by the native peoples of coastal and interior British Columbia for technological applications, eg. for shelter clothing, nets, ropes etc. Individual plant species are listed, with their botanical descriptions, habitats, distribution in the province, and the ways in which they were employed in native technology.
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