Jim and Nancy had a different dream for their retirement. They imagined themselves traveling to remote settlements on tropical Islands in theirsailboat - meeting the people, learning the history, enjoying the environment, and givinga little back along the way. Their biggest challenge was how to accomplish that without the means of the "rich and famous." They were a late-in-life couple; starting over in their forties. They didn't have trust funds and stock portfolios - just government jobs with modest pensions, 401K's and social security. They didn't even have a boat yet. What they did have was a plan. Sail with Jim and Nancy on their 41 footsailboat, Solitaire, during their first year ascruisers. Read Jim's journals and Nancy'slogs as they travel from New England to theBahamas; learning one lesson after anotherand getting ready to venture into moreremote areas of the world.
Notes from the Galley of Sailing Vessel Solitaire is a collection of over 250 recipes that are great-tasting and easy to prepare in the galley of your boat or in the kitchen at home. Nancy and her husband Jim live aboard their sailboat and travel the seas. For several years, Nancy wrote a monthly cooking column for boaters. This book contains all her favorite recipes plus photographs and helpful hints.
Life Span Motor Development, Eighth Edition With HKPropel Access, is a leading text for helping students understand a person’s movement abilities as the interaction of the individual’s development and maturation, the environment, and the task being performed. This model of constraints approach, combined with an unprecedented collection of video clips marking motor development advancements, facilitates an unmatched learning experience for the study of motor development across the life span. Life Span Motor Development helps students understand how maturational age and chronological age are distinct and how functional constraints affect motor skill development and learning. It shows how the four components of physical fitness—cardiorespiratory endurance, strength, flexibility, and body composition—interact to affect a person’s movements over the life span, and it describes how relevant social, cultural, psychosocial, and cognitive influences can affect a person’s movements. It also now includes more content on atypical development; new Spotlight on Disability sidebars help readers use the constraints perspective to better understand how various disabilities influence motor development. The eighth edition continues the tradition of making the student’s experience with motor development an interactive one. Related online learning tools delivered through HKPropel include an updated video library with more than 200 video clips, showing motor development milestones, to sharpen observation techniques; flash cards; key term quizzes; and 48 lab activities (including one new to this edition) to facilitate critical thinking and hands-on application. Some lab activities may be assigned and tracked by instructors through HKPropel, and sample answers for the lab activities are found in the instructor guide. Chapter quizzes are automatically graded to test comprehension of critical concepts. This edition features updated, modernized artwork and includes 142 illustrations, 60 photos, and 24 tables—all in full color—to help explain concepts and to make the text more engaging for students. It also retains helpful learning aids, including chapter objectives, a running glossary, key points, sidebars, and application questions throughout the text. Each chapter begins with a section titled Motor Development in the Real World, which presents realistic experiences that help readers connect with the material. Each chapter ends with a section titled Reinforcing What You Have Learned About Constraints, which prompts readers to answer questions about the material and complete learning exercises. Answers to these questions are included in the instructor guide. Life Span Motor Development, Eighth Edition, embraces an interactive and practical approach to illustrate the most recent research in motor development. Students will come away with a firm understanding of the concepts and how they apply to real-world situations. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
My Nana was an Outrageously Mischievous kid. In the 1940s and '50s, children were allowed to run free, play outside, and use their imaginations-without parents constantly hovering over them and fearing for their safety. In her own small town in North Carolina-with very little traffic, and neighbors who actually knew each other-Nana was no exception to the free-range kid phenomenon. But as an outrageously mischievous child that was left to her own devices, she sure got into some amazing and hilarious adventures. It was a glorious time to be a child! Both of Nana's parents worked, so she and her brother were often unsupervised. They wreaked havoc most of the time, thus living an exciting childhood. Nana's stories-told to her great-grandchildren-are all true. She relates how her family and neighbors survived in spite of her and is quick to let her great-grandchildren know what not to do. As she says, if she had lived as a child today, she'd probably be locked up in a juvenile home!
An illustrated novel of the real world created by the acclaimed painter Nancy Chunn. Every day of 1966 Chunn claimed as an artistic canvas the front page of the N.Y. Times. Using rubber stamps and pastels to enhance, eradicate, and alter images and text, she created a commentary -- colorful, intense, visually explosive -- on the year's events and the power of the press. Chunn's treatment of the events we all lived through -- the Presidential campaign, the crash of TWA Flight 800, the wars in Chechnya and Rwanda -- will strike an immediate chord in readers tuned in to the political world awash in images and news. Gary Indiana's interview with the artist provides intimate insights into the artistic process as a means of talking back to power and engaging with the world.
Two Vermont columnists share their unusual money-saving advice for hundreds of day-to-day problems, from kitchen and bath cleaning to gardening and home repair
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