Our children are growing up in a digital world with technology right at their fingertips. They’re spending more and more time on the web—so teaching them safe and responsible online behavior is critical. As a media and entertainment company, NBCUniversal is committed to educating parents, teachers and children on using technology responsibly and safely. That’s why we’ve created Growing Up Online: A Must Have Guide for Parents, Teachers, and Kids, a book on digital literacy and Internet safety and the first release from The More You Know Learning Series in partnership with NBC News. The book was developed with guidance from Common Sense Media and NetSmartz Workshop – the leading organizations in these areas. Growing Up Online provides a media-rich learning tool for parents and teachers of children 6-9 years old, as well four video comic book stories for kids. This two-part guide features easy-to-use and compelling content, engaging instructional videos, discussion questions and key takeaways for conversations about issues of concern. The first part, The Parent Primer, prepares parents for discussions with their children about responsible Internet behavior. Part two, the Parents + Kids Section, contains four entertaining video comic stories focused on real-life situations that may arise when kids go online. Growing up online...The more you know!
SNAPSHOT - Nxt, unsurpassable blockchain solutions" is a collection of articles, which, after an introduction to the concept of blockchain technology, looks into the history of Nxt, the world's first user-, and business oriented PoS blockchain 2.0 platform. From its tumultuous launch in 2013, the pros and cons of its distribution model and the anonymous inventor, BCNext, who handed over the source code to the community and gave them the responsibility to enhance the tech and ecosystem, it takes the reader on a journey through ups and downs, features, use cases, business projects and bank/government adoption of the tech. The multi million dollar fintech and blockchain industry advances at a rapid pace these years, so why is Nxt, an underfunded open source project, still the most advanced? In 228 pages the book articles tell the story of how a group of mostly anonymous people, investors, cryptographers, economists, and not least software developers and businesses set out to change the world.
Take heart—controlling your blood pressure is easy with this beginner's cookbook. If you've been diagnosed with high blood pressure, changing the way you eat can make all the difference. Reducing High Blood Pressure for Beginners can help you manage—or even prevent—hypertension through delicious, nutritious recipes that you can cook at home with ease. Join the millions of Americans who have lowered their blood pressure through the DASH diet (Dietary Approaches to Stop Hypertension). Reducing High Blood Pressure for Beginners can transform your health and well-being with time-saving, budget-friendly meals you'll love: Fireside Beef Stew, 30-Minute Marinara, and Chicken Curry in a Hurry, to name a few. Inside this essential blood pressure cookbook you'll find: Beginners welcome—This hypertension-centric cookbook is perfect for beginners who are starting the path to better living. Savor the flavor—These pages are packed with 75 quick, easy recipes—including meat dishes, vegetarian dishes, and even gluten-free dishes—that taste great and help lower blood pressure long-term. Get the facts—Clear, easy-to-understand medical information about causes, treatments, and the impact of lifestyle changes will help guide you on your way to improved health. Now you can control your blood pressure and enjoy delicious food at the same time.
Too many people are struggling with conflicting messages around food, body, and diet. They crave a clear and lasting solution, with good reason. The Food Relationship workbook introduces the reader to mind-body science, results-oriented psychology, body-centered practices, and a positive and compassionate approach to challenges with food and eating. Eating is a frequent activity, and struggling with it can take up a lot of space. The good news is that food does not have to be a lifelong challenge. Through the activities therein and some dedicated practice, you can be free to enjoy food, nourish yourself properly, and step into food confidence for good.
A unique association between NBC and Rand McNally brings readers the concise writing of NBC television journalists and the up-to-date maps of Rand McNally, combined in this single atlas & almanac to detail international issues, events and the places that create today's headline stories. Photos, maps and diagrams.
This contemporary atlas and almanac is the result of a unique collaboration between the news journalists of NBC and the mapmakers of Rand McMcNally. The news stories and maps detail international issues, events and places, while the maps help pinpoint these occurrences accurately.
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