This book introduces the influence of Title IX legislation on track and field. It begins with an introduction to all of the different activities in track and field for those just becoming interested in this sport. The book goes on to detail how athletes train and how they need to prepare themselves physically and mentally to participate in the sport. The book ends with a listing of track and field events and the kinds of things readers can expect to see as a participant or an audience member. Photographs illustrate the book and help readers visualize the sport.
This accessible reference profiles the vitamins and minerals most important to human health, presenting information in an easy-to-use format and summarizing the findings of key research studies. Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual ingests too little or too much of a particular vitamin or mineral? Which foods are the best sources of them, and are dietary supplements a safe alternative? Do certain vitamins and minerals offer protection against certain diseases and medical conditions? Vitamins and Minerals: Fact versus Fiction provides answers to these and many other questions in an accessible format, backed by summaries of key research findings. This book cuts through the confusion and hype that surround the nutrition and supplements industries to offer readers clear guidance founded on solid medical research. A standardized chapter structure and several appendices make the most important information readily available, while introductory essays explore fundamental topics—such as different types of intake recommendations and how they're determined—in greater depth.
The Guide to Interpersonal Psychotherapy is the definitive, practical guide to Interpersonal Psychotherapy (IPT) for clinicians and researchers. IPT is a well-researched, time-limited, and diagnosis-focused therapy. An update and expansion of the original 1984, 2000, and 2007 IPT manuals, this guide illustrates not only individual IPT treatment for patients with major depression but also adaptations of IPT for different diagnoses, patient populations, and treatment formats. This book is the basis for the extensive research that has validated IPT and led to its listing in treatment guidelines. Written by the originators of the treatment and one of its leading researchers, this updated and expanded guide describes how to approach clinical encounters with patients, how to focus IPT treatment, and how to handle therapeutic difficulties. IPT can be combined with medication, and it is a safe alternative to medication for individuals who may not be able to take antidepressants. IPT has been shown not only to relieve symptoms but to build social skills as well. Learn how to use IPT to effectively treat depression and other disorders including bipolar disorder, anxiety disorders, eating disorders, posttraumatic stress, and borderline personality disorder. With clinical examples and sample therapist scripts throughout, The Guide summarizes the theoretical and empirical background of IPT and focuses on teaching you the best way to deliver this effective, immensely practical treatment.
Since its introduction as a brief, empirically validated treatment for depression, Interpersonal Psychotherapy has broadened its scope and repertoire to include disorders of behavior and personality as well as disorders of mood. Practitioners in today's managed care climate will welcome this encyclopedic reference consolidating the 1984 manual (revised) with new applications and research results plus studies in process and in promise and an international resource exchange.
Midwifing--A Womanist Approach to Pastoral Counseling: Investigating the Fractured Self, Slavery, Violence, and the Black Woman, is an investigation of intergenerational trauma. Exploring the impact of slavery, violence, racism, sexism, classism, and other isms on the self of the Black woman. This examination of the complexity of pain speaks to the multidimensional reality of some Black women and the necessity for a therapeutic technique that invites the fullness of the Black woman's historical narrative. Dr. Thurmond-Malone's work exposes hidden pain in a safe and sacred space that speaks to the deep-rooted anguish experienced through generations of Black women and invites her readers to understand the necessity for a rebirthing to occur. This work also empowers women of African descent to become unarmored through the naming, claiming, and reauthoring of their story, and empowers therapists to become midwives adept at empathizing with the intense pain carried by some Black women. Lastly, the book provides clinicians with insight into how to become midwives capable of holding the accounts of Black women while illustrating the author's approach as a method of interdependence, communal, and cultural competency. Taking an analytical look at the counselee's past then births hope for their future as a whole and transformative self.
The Clinician's Quick Guide to Interpersonal Psychotherapy is a practical guide for busy clinicians who want to learn Interpersonal Psychotherapy (IPT). Initially developed as a treatment for major depression, IPT has proven highly effective as a therapy for a number of other disorders. IPT can be combined with medication, and it is a safe alternative to medication for those individuals who may not be able to take antidepressants. IPT has been shown not only to relieve symptoms but to build social skills as well. Learn how to use IPT to effectively treat depression, as well as other disorders including bipolar disorder, anxiety disorders, eating disorders, and borderline personality disorder. Written by the originators of the treatment, this practical book describes how to approach clinical encounters with patients, how to focus IPT treatment, and ways to handle therapeutic difficulties. The book updates research findings on IPT and addresses its adaptation to different cultures. Complete with clinical examples and sample therapist scripts throughout, this guide foregoes the theoretical and empirical background of IPT, and focuses on teaching you the best way to deliver this effective, time-limited, diagnostically focused, and immensely practical treatment.
In this deliciously revealing oral history of Broadway from World War II through the early 1980s, more than one hundred theater veterans—including Carol Channing, Hal Prince, Donna McKechnie, Hal Holbrook, Andrea McArdle, and Al Hirschfeld—deliver the behind-the-scenes story of the hits, the stars, the feuds, and the fiascoes. Along the way there are evocations of the great comedians and dramatic actors who had that indefinable magic that made them stand out above the rest. With verve, love, and passion, this book gives us the story of more than half a century of great theater—from the inside out.
Oregon Off the Beaten Path features the things travelers and locals want to see and experience––if only they knew about them. From the best in local dining to quirky cultural tidbits to hidden attractions, unique finds, and unusual locales, Oregon Off the Beaten Path takes the reader down the road less traveled and reveals a side of Oregon that other guidebooks just don't offer.
This work is an examination of the criticisms of science from both left- and right-wing political movements through the lens of the scientist Stephen Jay Gould"--
Superfoods are nutritional powerhouses that can boost health and immunity when they're incorporated into your daily diet. In fact, eating a wide variety of superfoods is one of the best things you can do for your health. The ten superfoods profiled and recommended in this Books Alive Guide have the greatest amount of scientific evidence showing that they prevent and can even help cure cancer and other diseases. All of them are low in fat and rich in antioxidants, vitamins, and minerals. Berries, broccoli and broccoli sprouts, flaxseeds, garlic, kale, mushrooms, onions, sea vegetables, soybeans and turmeric are the featured superfoods. Along with discovering the many health benefits each of these foods provide, readers learn easy, tasty recipes as well as creative ways to incorporate these foods into their daily diet.
Public policy makers and managers in public administration operate under a unique set of circumstances that differ significantly from those in the private sector. Collaboration through networks is a feature of both sectors, but in the private sector it is often characterized by partnerships and alliances meant to benefit a particular company or industry, whereas collaboration through networks in the public sector involve disparate organizations working toward a common goal and not merely to enhance the performance of one among them. Therefore, much of the work that has been published in the business management literature on collaboration through networks does not apply wholesale, without revisions, to the public sector. Mandell and her contributors fill that gap by bringing together academic and practitioner perspectives into a coherent, holistic examination of the operative processes in public-sector networks and network structures. Networks and network structures by definition imply interactions among many organizations, individuals, or interest groups. The definition is broadened here to include collaborative efforts that take place within different countries as well as those that cross national borders. Going beyond the usual emphasis on the opportunities and promises of collaboration through networks, Mandell and her contributors take a hard look at such pitfalls and constraints as those involving power conflicts between individual and organizational commitments, the dichotomy between the need for flexibility and the need for rules and procedures, the difference between the needs and expectations of a national public and a local public, and accountability issues that arise from the need to satisfy outside regulators as well as the goals of the network. In addition to these unique contributions to the literature on networks and network structures, Mandell addresses the important but often overlooked behavioral (micro) issues--e.g., motivation, change, and communication--that tend to be drowned out by the overriding emphasis in the literature on structural (macro) issues. Reflects the latest thinking in the field and explores up-to-the-minute innovations currently being developed.
Using the latest research in animal behavior, Dr. Milani has produced a wonderfully intriguing book about the body language of cats and what it reveals, including how body language displays can enhance or undermine relationships between cats and people.
How Technology, the COVID-19 Pandemic, and Current Events Profoundly Affect Adolescents examines contemporary issues and events and their impact on the biological, psychological, and social domains in adolescents. The book contains 18 chapters including sleep, obesity, depression, suicidality, racism, LGBTQ, poverty, and war. With over 750 references cited, the work reviews the complexity of current adolescent problems and how they interrelate with one another.
This book introduces the influence of Title IX legislation on track and field. It begins with an introduction to all of the different activities in track and field for those just becoming interested in this sport. The book goes on to detail how athletes train and how they need to prepare themselves physically and mentally to participate in the sport. The book ends with a listing of track and field events and the kinds of things readers can expect to see as a participant or an audience member. Photographs illustrate the book and help readers visualize the sport.
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