Ms Peach's Books

“A Life Lived: My Faith, My Life, My Purpose.”

By: Ms. La’Camii Victoria Renee Ann Ross

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“A Life Lived: My Faith, My Life, My Purpose.”

By: Ms. La’Camii Victoria Renee Ann Ross

Do you know you have a purpose - an assignment-in life that only you can fulfill? The world awaits YOU. A Life Lived: My Faith, My Life, My Purpose takes you on a journey of self-discovery with a young lady who embraced her purpose to transform and dazzle the world. Through La'Camii's writing, she teaches nothing truly can hold you back from releasing IT to the world - not your age, gender, background, social status, or tribulation. This book recounts the life of a gifted girl as she grows into an accomplished young lady who in a short span of time learned to define and achieve her own greatness. Daughter and mother share their life lessons on love, passion, tranquility, heart ache, spirituality, and purpose. A Life Lived: My Faith, My Life, My Purpose will inspire you to live in the moment. It is a triumph story of great faith and a healing balm to comfort in different times - even the passing of a great love. The mother shares her personal struggles to cherish the memories while embracing the future. She speaks of her need to protect her daughter then and even now. These works of poetry and letters remind us to live consciously and victoriously. La'Camii only graced this earth for 20 years, yet she touched thousands. She lived her life helping and challenging others to find their purpose. Are you living the life you were born to live? The world in waiting

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Page Count

138

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Author House

Published Date

ISBN 10

1468594028

ISBN 13

9781468594027

Group Home Cookbook

By: Jacqueline Larson, M.S., R.D.N.

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Group Home Cookbook

By: Jacqueline Larson, M.S., R.D.N.

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1861

Publisher

Page Publishing Inc

Published Date

ISBN 10

1682896463

ISBN 13

9781682896464

5-Ingredient Family Cookbook

100 Easy, No-Fuss Recipes to Enjoy

By: Kristen Smith MS, RDN

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5-Ingredient Family Cookbook

100 Easy, No-Fuss Recipes to Enjoy

By: Kristen Smith MS, RDN

Whip up delicious easy family recipes using 5-ingredients that the whole family will love Preparing healthy meals on top of everything else you do in a day can sometimes feel overwhelming. The good news? This 5-ingredient cookbook is a kitchen lifesaver that will streamline mealtimes with simple recipes and wholesome ingredients. Whether you're feeding toddlers or teenagers, the whole family will love these easy-to-make meals, and the time you save on cooking can help you get back to bonding around the table. What sets this easy dinner cookbook apart from other healthy family cookbooks: 5-ingredient meals—Set yourself up for success by stocking a basic pantry, gathering essential equipment, learning the benefits of cooking with whole foods, and more. Meal planning made easy—Simplify your life and meals by spending a few minutes planning for the week using advice, shopping tips, and sample meal plans. Time-saving labels and tips—Create meals in record time with recipes labeled Quick Prep, 30 Minutes or Less, and One Pot or Pan. You also get suggestions for how to swap in ingredients you already have on hand and advice for using and storing leftovers. With 100 family meals, you can make quick and easy recipes that are sure to be crowd-pleasers!

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Page Count

268

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1638072787

ISBN 13

9781638072782

Kosher Cookbook for the Family

75 Recipes to Make at Home

By: Jamie Feit MS, RD

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Kosher Cookbook for the Family

75 Recipes to Make at Home

By: Jamie Feit MS, RD

Share memories and celebrate tradition with kosher family meals Sharing kosher meals at home with family fills everyday life with the joy of connecting to Judaism—and each other. Make every meal something to celebrate with this friendly kosher cookbook. Drawing on her own experiences, author Jamie Feit offers fresh ideas for creating a kosher kitchen, rounded out with recipes both traditional and contemporary. Learn how to maintain a kosher kitchen that's organized and easy to use, even for busy families new to keeping a kosher home. Explore what it means to keep kosher with a look at some of the history and traditions that make it so meaningful. When it's time to eat, bring the family together with a spread of mouthwatering dishes like: Zucchini Dill Soup—Perfect for summertime when zucchini is in season, this soup's light, refreshing base is brought to life with earthy dill and a pop of black pepper. Herbed Focaccia Bread—This crispy, aromatic bread soaks up the flavor of olive oil and sea salt to complement a world of topping possibilities, making it a side that can adapt to any meal. Grandma Dotty's Brisket—Rich beef broth and a good red wine combine to make an iconic dish that's ideal for celebrating, entertaining—and passing the recipe down to future generations. Savor kosher meals and memorable moments at home with the Kosher Cookbook for the Family.

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Page Count

248

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1648762190

ISBN 13

9781648762192

Mediterranean Diet Meal Prep Cookbook

Weekly Plans and Recipes for a Healthy Lifestyle

By: Lindsey Pine RD, MS

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Mediterranean Diet Meal Prep Cookbook

Weekly Plans and Recipes for a Healthy Lifestyle

By: Lindsey Pine RD, MS

Fresh, ready-to-go meals for people on the Mediterranean diet Inspired by the wholesome, heart-healthy lifestyle of the Mediterranean region—and spotlighting regional ingredients like fresh seafood and produce—the Mediterranean diet has become one of the most popular methods of healthy eating. Packed with foolproof meal prep advice and deliciously balanced recipes, the Mediterranean Diet Meal Prep Cookbook makes starting and staying on the Mediterranean diet easy so you can reduce your total time in the kitchen—all while enjoying a lifetime of healthy eating. Before you get cooking, dig into an overview of the Mediterranean diet principles and health benefits. Master the art of prep with the dos and don'ts of meal planning and helpful storage solutions before jump-starting your diet with 6 weeklong meal preps—each including easy-to-follow recipes and time-saving tips. You'll find plenty of additional recipes to use as inspiration to customize your own meal prep menus, or even as a foundation for your own creative Mediterranean-style meals. The Mediterranean Diet Meal Prep Cookbook includes: Guess-free guidance—Take the guesswork out of what to eat with detailed shopping lists and colorful illustrations for essential equipment and grocery shopping tips. Prepped for success—The 6 weeklong meal preps are simplified to keep your kitchen time down, including suggestions for every meal, as well as step-by-step cooking instructions. Mouthwatering Mediterranean—Enjoy a taste of the Mediterranean with 95 delicious, nutritious recipes, including nutritional labels and storage tips. With the Mediterranean Diet Meal Prep Cookbook, you'll enjoy healthy, fresh, and fast Mediterranean flavors—without the labor.

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Page Count

307

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1646115031

ISBN 13

9781646115037

5-Ingredient Renal Diet Cookbook

Quick and Easy Recipes for Every Stage of Kidney Disease

By: Aisling Whelan MS, RDN, CDN

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5-Ingredient Renal Diet Cookbook

Quick and Easy Recipes for Every Stage of Kidney Disease

By: Aisling Whelan MS, RDN, CDN

A time-conscious, delicious dietary approach to renal disease—in 5 ingredients Finding a proper diet that helps manage your chronic kidney disease (CKD) can be an overwhelming dilemma—especially depending on what stage of CKD you're in and if you have another condition such as diabetes. The 5-Ingredient Renal Diet Cookbook is a straightforward, information-packed guide to managing kidney disease with a proper diet and provides tons of tasty recipes requiring only 5 ingredients. With this renal diet cookbook, you'll learn about the causes of the disease, its five stages, renal diet guidelines, and much more. A Stage-by-Stage Nutritional Needs table provides specific intake guidelines for protein, sodium, potassium, and phosphorus depending on your current stage of CKD. And most importantly, the easy-to-make recipes such as Hearty Veggie Stew and Chicken with Apricots leave you feeling full, healthy, and happy. This renal diet cookbook includes: Proper protein—This renal diet cookbook includes recipe labels for high, medium, and low protein, and alternate ingredient suggestions to increase or decrease a dish's protein. Diabetic-conscious—Use modification tips to adjust dishes with diabetic needs in mind. Yummy extras—Not only do the recipes in this renal diet cookbook cover breakfast, lunch, and dinner, but you'll find instructions for making universal staples that can be made repeatedly, batch cooked, and combined with other recipes. Manage your CKD with healthy and yummy dishes from this easy-to-use renal diet cookbook.

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277

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1646115201

ISBN 13

9781646115204

The Prediabetes Action Plan and Cookbook

A Simple Guide to Getting Healthy and Reversing Prediabetes

By: Cheryl Mussatto MS, RD, LD

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The Prediabetes Action Plan and Cookbook

A Simple Guide to Getting Healthy and Reversing Prediabetes

By: Cheryl Mussatto MS, RD, LD

A powerful action plan and cookbook for reversing prediabetes and recovering your health. Today is a fresh start. Today you make a small change that can make a big difference in your life. Today you start reversing your prediabetes diagnosis. Let this book be your guide. The Prediabetes Action Plan and Cookbook is your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes. From resetting your diet with a 2-week meal plan to introducing exercise and other healthy habits into your life, this cookbook gives you the tools and recipes you need to take control of your health and life. The Prediabetes Action Plan and Cookbook includes: Prediabetes explained—Learn how nutrients affect blood sugar levels and get practical info on how to decipher nutritional labels and control portions. 2-week meal and activity plan—Get started off right with an easy-to-follow whole-health plan for cooking nutritious meals and incorporating beneficial routines and activities. 75 delicious recipes—Healthy meets hearty (and happy) with recipes that everyone can enjoy like Spinach and Cheese Quiche, Baked Parmesan-Crusted Halibut, Carrot Cake, and so much more. You know you have to make changes—The Prediabetes Action Plan and Cookbook gives you the information and support you need to help make it happen.

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Page Count

264

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1641524758

ISBN 13

9781641524759

Walk Off Weight Quick & Easy Cookbook

150 Delicious Recipes to Fill You Up and Slim You Down!

By: Heidi McIndoo, M.S., R.D., L.D.N.,Editors Of Prevention Magazine

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Walk Off Weight Quick & Easy Cookbook

150 Delicious Recipes to Fill You Up and Slim You Down!

By: Heidi McIndoo, M.S., R.D., L.D.N.,Editors Of Prevention Magazine

The perfect partner to Walk Off Weight's easy-to-follow weight loss plan, this quick and easy cookbook offers 150 healthful, full-flavored dishes designed to keep you primed to melt pounds and continue toning muscle with the WOW exercise plan. The longer and stronger you walk, the more weight you will lose! To maximize results and fuel workouts, you need a nutritious diet of certain nutrients and that is easy to follow and quick to prepare. The Walk Off Weight Quick & Easy Cookbook has 150 gourmet-on-the-go meals to help you stay satiated, active, and energized. Eating right is easy with these delicious yet nutritious options: • Jump-start your morning with savory German Apple Pancakes or a zesty Huevos Rancheros Wrap. • Get a taste of the world from the comfort of your own kitchen with Tandoori Turkey Kebabs, Stir-Fried Orange Chicken and Broccoli, or some Hoisin Pork Stir-Fry! • Satisfy your sweet tooth with Peanut Butter Cup Sundaes, or for a fun snack, dip some raw veggies in any number of flavorful spreads, like Pesto Dip or Spicy Peanut Dipping Sauce. The Walk Off Weight Quick & Easy Cookbook will help you learn how to make better food choices all the time. In addition to the 28-Day Walk Off Weight suggested meal plan, readers can draw from 14 days of mix-and-match meals to learn how to design their own balanced, healthful menus. With smart advice on meal planning and nutritional content, you'll find a meal to meet your needs no matter what time of the day you fit in your walks!

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274

Publisher

Rodale Books

Published Date

ISBN 10

1609618335

ISBN 13

9781609618339

The Southern Comfort Food Diabetes Cookbook

Over 100 Recipes for a Healthy Life

By: Maya Feller MS, RD, CDN

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The Southern Comfort Food Diabetes Cookbook

Over 100 Recipes for a Healthy Life

By: Maya Feller MS, RD, CDN

Enjoy the Southern foods you love with a diabetic cookbook that loves you back. Head down South with a diabetic cookbook that helps you transform classic Southern comfort foods using diabetes-conscious ingredients. Discover over 100 variations on favorite dishes like fried chicken, mac and cheese, and Hoppin' John, and learn how to make them with flavorful substitutions like alternative grains and flours, garlic, onion, and chives, instead of so much starch and salt. With this diabetic cookbook, you'll prepare hearty, comforting meals that balance the trademark bright acidity and satisfying heat of Southern cooking—but are designed with ADA guidelines in mind. Every recipe includes the nutrition information you need at a glance, and you'll even find lists of key pantry staples to keep on hand. Discover a Southern-style diabetic cookbook with: Nothing to lose—Healthy ways to braise, barbeque, smother, and air fry all your favorites. Condiment creations—Make your own brines, rubs, sauces, and seasonings. What's in a serving size?—Tips for knowing what a serving size looks like for different food groups, and the nutritional value they contain. You can have it both ways, thanks to a diabetic cookbook that lets you keep your health and keep the flavor.

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Page Count

298

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1641527013

ISBN 13

9781641527019

The Complete Idiot's Guide to Feeding Your Baby And Toddler

By: Elizabeth M. Ward M.S., R.D.

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The Complete Idiot's Guide to Feeding Your Baby And Toddler

By: Elizabeth M. Ward M.S., R.D.

Packed with recipes specifically created to wean babies from soft foods onto solid, adult foods when they reach the toddler stage, this indispensable guide teaches parents what their children should be eating and how these foods should be prepared. It includes advice on health and nutritional considerations, such as how various foods affect brain development, ways to ensure babies receive the right amount of food, eating solutions for children who refuse to try vegetables, fruit, meat, or dairy, and much more. - More than 200 recipes for babies and toddlers. - The latest information on baby and child nutrition. - How to prepare foods with the necessary vitamins and minerals for your baby or toddler. - A special section for parents wanting to raise vegetarians. - There were more than four million babies born in the US in 2004.

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Page Count

340

Publisher

Penguin

Published Date

ISBN 10

1440696608

ISBN 13

9781440696602

The Complete Idiot's Guide to Gluten-Free Vegan Cooking

To Your Fabulous Health! The Best of Two Culinary Worlds

By: Beverly Bennett,Julieanna Hever M.S., R.D.

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The Complete Idiot's Guide to Gluten-Free Vegan Cooking

To Your Fabulous Health! The Best of Two Culinary Worlds

By: Beverly Bennett,Julieanna Hever M.S., R.D.

The ultimate guide for those suffering from celiac disease and other gluten intolerances! • With more than 200 recipes, this guide offers more delicious dishes than other cookbooks • Simplifies preparing delicious gluten-free meals

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Page Count

436

Publisher

Penguin

Published Date

ISBN 10

1101559152

ISBN 13

9781101559154

Allergy and Cross-Reactivity

By: Sue C. Killian M.S

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Allergy and Cross-Reactivity

By: Sue C. Killian M.S

This book announces to the reader that allergens are molecules. Thats right. You are not allergic to the entire ragweed plant, the entire dust mite, or the whole cow, just one or more types of allergic molecule within each of those organisms. If you are allergic to a molecule in a dust mite, for example, you might be allergic to shrimp or even tropical fish food. If you are allergic to some pollens, you could also be allergic to nuts, fruits, and some vegetables because they may share those pesky allergenic molecules. Some of these shared allergenic molecules have been identified by scientists, and the reader will benefit by learning where they hide. The readers unexplained reactions could be caused by these cross-reactive molecules. This is a situation where a little bit of knowledge is dangerous because cross-reactivity as it is, often briefly mentioned in magazines, could create fear of foods. Alternatively, knowledge about cross-reactive molecules could uncover these specific allergens. Patients could easily avoid these cross-reactive pollen molecules if they knew they were in their foods, thereby eliminating much suffering from allergy. Why would a patient who tested positive to a pollen eat the same allergens in a food? If they knew about cross-reactivity, they would not. This book explains the allergic response and the many chemicals the body produces in response to an allergic reaction. Allergy is a serious medical condition, and a patient can unintentionally make their allergic reaction much worse by exposure to a similar cross-reactive allergen. Alternatively, in addition to the patients chosen medical treatment, knowing about cross-reactivity can provide the patient with additional self-help.

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213

Publisher

Xlibris Corporation

Published Date

ISBN 10

1524599174

ISBN 13

9781524599171

The Big Book of Organic Baby Food

Baby Purées, Finger Foods, and Toddler Meals For Every Stage

By: Stephanie Middleberg, MS, RD, CDN

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The Big Book of Organic Baby Food

Baby Purées, Finger Foods, and Toddler Meals For Every Stage

By: Stephanie Middleberg, MS, RD, CDN

ORGANIC YUMMINESS FOR ALL YOUR BABY’S STAGES. This baby food cookbook is the one that does it all. Natural, organic, and irresistible recipes take your baby from infant to toddler and beyond. Ideas for purees, smoothies, finger foods, and meals abound. To top it off, you get nutritious, crave-worthy recipes to satisfy both your little one and your big ones. From Sweet Potato Puree to Pumpkin Smoothies to Maple-Glazed Salmon with Roasted Green Beans, The Big Book of Organic Baby Food offers over 230 healthy and wholesome recipes. This baby food cookbook will serve you for years. A baby food cookbook and more, The Big Book of Organic Baby Food contains: Ages and Stages—Each chapter covers developmental changes and FAQs to inform your nutritional decisions. Purees, Smoothies, Finger Food—Choose from more than 115 puree recipes and over 40 smoothie and finger food ideas. Family Fare—With 70+ recipes that will please all palates, this baby food cookbook goes way beyond baby food. The Big Book of Organic Baby Food is the only baby food cookbook to feed the growing needs and tastes of your entire family.

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Page Count

289

Publisher

Callisto Media, Inc.

Published Date

ISBN 10

1943451532

ISBN 13

9781943451531

New Demographics New Workspace

Office Design for the Changing Workforce

By: Alma Erlich,Mr Jeremy Myerson,Ms Jo-Anne Bichard

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New Demographics New Workspace

Office Design for the Changing Workforce

By: Alma Erlich,Mr Jeremy Myerson,Ms Jo-Anne Bichard

Offices shape the lives of millions of people. How we plan, design and equip them says a great deal about the culture of organisations, the mentality of managers and the motivations of staff. But getting the right balance between management efficiency and individual wellbeing is as elusive as ever. New Demographics New Workspace looks for answers in some new places. The authors address ways in which the office environment can be redesigned to offer greater levels of comfort, flexibility and fitness for purpose in the new age of the older knowledge worker. Based on the findings of the authors 'Welcoming Workplace' research project at the Royal College of Art Helen Hamlyn Centre, New Demographics New Workspace examines the impact of two of the most significant shifts in the workplace: the ageing of the workforce and the changing nature of work itself in the knowledge economy. By examining the movements and motivations of older knowledge workers in the UK, Japan and Australia, the authors have generated new conceptual approaches to office design that offer an alternative to the current outdated model derived from the factory floor. In particular they question the value of open-plan offices that favour collaboration over concentration and contemplation. Given the growing pensions crisis and anticipated knowledge gap in the workforce in many developed countries, this book has real political, economic and social resonance. If we are all going to have extended working lives in the 21st century, the places in which we work will need to flex and adapt to make us want to keep on working.

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Page Count

172

Publisher

Gower Publishing, Ltd.

Published Date

ISBN 10

1409458784

ISBN 13

9781409458784

Dr. Kellyann's Cleanse and Reset

Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days

By: Kellyann Petrucci, MS, ND

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Dr. Kellyann's Cleanse and Reset

Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days

By: Kellyann Petrucci, MS, ND

Combat and prevent the effects of burnout with a detoxifying and nourishing cleanse program that liberates your body from poisons that make you sick, tired, and overweight—from the New York Times bestselling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown “If you are feeling tired, unhealthy, and emotionally burned-out and want a fresh way to rejuvenate, Kellyann has a message for you: she’s been where you are. And she knows the way out.”—Mehmet Oz, MD “Dr. Kellyann Petrucci has done a terrific job bringing the science of detoxification to the table. This is a top-notch way to deal with the multiple toxic challenges posed by our modern world.”—David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain and Brain Wash Whether from stressful times like the holidays or from the demands of your regular routine, your body naturally becomes depleted over time, making it even more difficult to lose weight and maintain the energy and vitality you need to get through the day. This is something Dr. Kellyann Petrucci experienced firsthand in 2017 while she was writing her last book, doing nonstop TV appearances, and running her business. She gained 20 pounds, her hormones went haywire, and she was at a loss for how to turn things around. She decided it was time to hit the reset button and created her simplest plan yet, specifically designed to help the millions of women who are overweight, overworked, and overextended get reenergized both physically and mentally. This is a comfortable, incredibly powerful 5-day cleanse protocol that resets your metabolism, giving you the kind of quick, confidence-boosting results you need to get back on a healthy track. The power ingredient in the Cleanse and Reset is collagen, which improves skin elasticity and brings back that coveted youthful glow, eases joint pain, heals leaky gut, supports weight management, and has anti-inflammatory properties. The healing and reparative smoothies, shakes, soups, and bone broth blends that you’ll enjoy on the 5-day cleanse are packed with collagen and can be adapted to any diet, with a focus on modifying the cleanse for the keto diet (along with great collagen alternatives for vegetarians and vegans!). The program also includes an optional 1-day “keto push” that you can follow for an extra boost the day before you begin your cleanse. Dr. Kellyann's Cleanse and Reset will help you slim your body, deep-cleanse your cells, and reclaim your energy and focus so you can start feeling truly good again.

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274

Publisher

Rodale Books

Published Date

ISBN 10

1984826689

ISBN 13

9781984826688

Mocktail Party

75 Plant-Based, Non-Alcoholic Mocktail Recipes for Every Occasion

By: Diana Licalzi MS, RD, CDCES,Kerry Benson

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Mocktail Party

75 Plant-Based, Non-Alcoholic Mocktail Recipes for Every Occasion

By: Diana Licalzi MS, RD, CDCES,Kerry Benson

Swap your favorite cocktails with this plant-based mocktail recipe book! Developed by two registered dietitians, the non-alcoholic drink recipes in Mocktail Party feature nutritious, all-natural ingredients with minimal sugar that you can easily find at any grocery store. The book also features valuable information about the benefits of an alcohol-free lifestyle, tips for sustainable mixology, and advice for ordering mocktails at a restaurant or bar. If you’re tired of hangovers and don’t want to drink sugar-loaded, processed sodas instead, then these healthy and delicious recipes are for you. Mocktail Party includes recipes for every occasion: Classics like a Pal-no-ma & Aperol-less Spritz Drinks with a twist like Watermelon Mock-jito & Summer Jam Fresca Brunch favorites like No-Bull Bloody & Kiwi No-secco Dessert treats like Salted Carmel & Tiramisu Mock-tinis Frozen coolers like No Way Frosé & Blueberry Açai Daiquiri Holiday beverages like Pumpkin Spice Latte & Warm Cider and Sage Join the growing movement of health-conscious people who are cutting down on alcohol and opting to "make it a mocktail" instead.

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Page Count

182

Publisher

Blue Star Press

Published Date

ISBN 10

1950968243

ISBN 13

9781950968244

Don't Break Your Heart Cookbook

Reduced Sodium Recipes for a Healthy Heart - Flavoring Food with Herbs, Spices, and Fresh Wholesome Ingredients

By: Shara Aaron, MS, RD,Monica Bearden, RD, LD

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Don't Break Your Heart Cookbook

Reduced Sodium Recipes for a Healthy Heart - Flavoring Food with Herbs, Spices, and Fresh Wholesome Ingredients

By: Shara Aaron, MS, RD,Monica Bearden, RD, LD

Learn how to select, cook and flavor your food for heart healthy, delicious meals the whole family will enjoy. Shara Aaron, MS, RD, and Monica Bearden, RD have shared their passion and expertise in nutrition, flavorful food, and cardiovascular health to create a book of 125 unique and delicious recipes compiled from a variety of sources, including chefs with a background in nutrition, that not only tantalize taste buds, but also address the needs of a heart healthy diet. Nutrient rich ingredients full of flavor were the criteria for recipe selection. Saturated fat and sodium is limited, but what makes this book unique is that the recipes will make use of the growing body of research showing that prevention and wellness can be achieved with the use of heart healthy fats, fiber, certain vitamins and minerals, and phytochemicals. Each chapter focuses on an ingredient or collection of ingredients and their evidence for heart health and wellness. Nutrition facts for each recipe are included, along with sidebars and tidbits of information on the ingredients regarding their healthfulness as well as tips for buying and cooking these ingredients in general. At the back of the book will be pantry makeover suggestions and 10 days of menus using the recipes to help the reader follow an overall heart healthy diet and manage their weight.

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Page Count

290

Publisher

Race Point Publishing

Published Date

ISBN 10

1610588355

ISBN 13

9781610588355

The Complete Idiot's Guide to 200-300-400 Calorie Meals

By: Ed Jackson,Heidi McIndoo, M.S., R.D., L.D.N.

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The Complete Idiot's Guide to 200-300-400 Calorie Meals

By: Ed Jackson,Heidi McIndoo, M.S., R.D., L.D.N.

People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free . . . the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have rediscovered calorie counting want calorie-controlled options that take the guesswork out of dieting. But they also want food they can enjoy and feel good about. And for many, that means going light on the artificial sweeteners. The Complete Idiot’s Guide® to 200-, 300- and 400-Calorie Meals helps readers put together a meal plan that keeps them to their calorie goals and helps them lose weight safely—and keep it off. In this book, readers will find:A system for calculating a calorie budget based on current weight, activity levels, and weight-loss goals. • How to keep track of calories consumed and estimate calorie content of meals on the go. • Two weeks of meal plans for various calorie-budget levels. • Eating schedules to keep people feeling full and satisfied between meals. • Recipes for 300- and 400-calorie meals that taste great. • Recipes for 200-calorie snacks and light meals to satisfy hunger without blowing the diet. • Ways to satisfy a sweet tooth without overdosing on artificial sweeteners, which often make people crave more sugar.

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Page Count

339

Publisher

Penguin

Published Date

ISBN 10

1615642595

ISBN 13

9781615642595

The Multiple Sclerosis Diet Plan and Cookbook

101 Easy Anti-Inflammatory Recipes

By: Noelle DeSantis MS, RD, CDN

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The Multiple Sclerosis Diet Plan and Cookbook

101 Easy Anti-Inflammatory Recipes

By: Noelle DeSantis MS, RD, CDN

100 anti-inflammatory recipes for taking a dietary approach to managing MS Whether you have multiple sclerosis or care for someone who does, proper nutrition can be an effective way to defend against symptoms and raise one's quality of life. A dietary guide, cookbook, and meal plan in one, The Multiple Sclerosis Diet Plan and Cookbook is a simple, sustainable, holistic approach to a complex and unpredictable condition. It is an organic method of fighting an autoimmune disease at its root—suppressing inflammation. This simple 4-week meal plan will teach you how to adjust to a new, but delightful way of eating, removing substances from your diet that can potentially exacerbate symptoms. The Multiple Sclerosis Diet Plan and Cookbook is a comprehensive solution filled with everything from sleep advice, to habit building, to emotional advice that seeks to improve your overall wellness. The Multiple Sclerosis Diet Plan and Cookbook includes: Family inclusive—These delicious dishes, including Baked Sweet Potato Wedges and Superfood Salad are healthy for the whole family and won't require making separate meals. Cost conscious treatment—Filled with practical, easy-to-prepare meals that are not too exotic or pricey. Find peace—Employ lifestyle tips—including exercise, mindfulness/meditation practices, and stress reduction. If you have been looking for a delicious dietary and life management approach to multiple sclerosis, try The Multiple Sclerosis Diet Plan and Cookbook.

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305

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Sourcebooks, Inc.

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ISBN 10

1641528729

ISBN 13

9781641528726

Doubling Farmers Income through Agroforestry

By: Abhay Kumar,Swati Shabnam,M.S.Malik

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Doubling Farmers Income through Agroforestry

By: Abhay Kumar,Swati Shabnam,M.S.Malik

This book deals with importance of opportunities for doubling farmers’ income, enhancing farmers’ income, employment generation, improving food and nutritional security, enrichment of soil, air and water quality, enhancing biodiversity, aesthetic and recreational value, carbon sequestration and climate change and mitigation through agroforestry. This book contains 20 chapters naming introduction, policy & scheme, IFS, sericulture, lac culture, apiculture and economically important tree species (Teak, Gamhar, Poplar, Malabar neem, Eucalyptus, Sandalwood and Bamboo), horticulture/fruit tree species (Mango, Aonla, Guava, Coconut, Cashew nut, and Medicinal and Aromatic plants) based agroforestry system which gives higher gross income, net return, B: C ratio than open farming system (sole crops).

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199

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Scientific Publishers

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ISBN 10

9390495741

ISBN 13

9789390495740

The 28-Day Pescatarian Meal Plan & Cookbook

Your Guide to Jump-Starting a Healthier Lifestyle

By: Chelsey Amer MS, RDN, CDN

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The 28-Day Pescatarian Meal Plan & Cookbook

Your Guide to Jump-Starting a Healthier Lifestyle

By: Chelsey Amer MS, RDN, CDN

Pescatarian living in 28 days—simple meal plans, satisfying recipes Are you searching for a healthy way of eating that can reduce your risk of chronic diseases, help you lose weight, and make you feel and look younger? A pescatarian diet follows a plant-based eating style, fueled by plenty of seafood for protein. Armed with a proven month-long meal plan and healthy recipes, The 28-Day Pescatarian Meal Plan and Cookbook makes following a pescatarian diet simple, approachable, and achievable for any first-time dieter. This pescatarian cookbook dives into the incredible health benefits of a pescatarian diet, such as improved heart health and reduced risk of type 2 diabetes. Learn about omega-3 fatty acids and whole grains, as well as tips on adopting the lifestyle and adapting your kitchen. This pescatarian cookbook will help you embrace a new healthy lifestyle with a flexible and foolproof month-long meal plan, filled with deliciously nutritious recipes—all simple enough for any home cook. This pescatarian cookbook includes: Pescatarian kitchen—This pescatarian cookbook shows you the fundamental tools and pantry necessities. Plus, learn how to purchase and prep fresh seafood. Plant-based plan—Kick-start pescatarian living with an easy-to-follow 28-day plan, including daily meal suggestions, cost-saving shopping lists, time-saving prep tips, and more. Catch of the day—This pescatarian cookbook keeps cooking simple with more than 60 fast and flavorful step-by-step recipes. Leap into healthier living in 28 days with this pescatarian cookbook.

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236

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Sourcebooks, Inc.

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ISBN 10

1646114973

ISBN 13

9781646114979

The Complete Healthy Eating Cookbook

Fuss-Free Recipes and Flexible Meal Plans for Healthier Living

By: Lauren O’Connor MS, RDN

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The Complete Healthy Eating Cookbook

Fuss-Free Recipes and Flexible Meal Plans for Healthier Living

By: Lauren O’Connor MS, RDN

Get in the habit of healthy eating with vibrant homemade meals Filling your plate with wholesome, unprocessed ingredients creates a rainbow of possibilities and flavors—and it's easy to do. This complete healthy cookbook shows you how, with recipes, tips, and nutrition information that explains how to build a balanced diet. Find guidance for including fruits, veggies, whole grains, and lean proteins in dishes for every meal, so you can enjoy the health benefits of nourishing ingredients and learn how to make them taste incredible. Natural flavors—From smoothies and stir-fry to spiced chicken and seared fish, the recipes in this healthy cookbook are designed to enhance the flavors of natural foods with homemade sauces, healthy dressings, and spices. Quick, simple, and varied—Find 30-minute and one-pot meals to accommodate every busy schedule, or choose dishes based on dietary preferences such as vegan, vegetarian, and gluten-free. Easy meal plans—This healthy cookbook includes meal plans for preparing recipes in advance, so they're ready to eat anytime. Realistic and accessible—Create a healthy lifestyle that's enjoyable to maintain with meals that are nutritious, full of flavor, and made with familiar ingredients. Discover how easy and delicious eating right can be with the ultimate healthy cookbook.

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426

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Sourcebooks, Inc.

Published Date

ISBN 10

1648761232

ISBN 13

9781648761232

The Healthy Bariatric Smoothies Recipe Book

60 Nourishing High-Protein Smoothies and Shakes

By: Staci Gulbin MS MEd RD

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The Healthy Bariatric Smoothies Recipe Book

60 Nourishing High-Protein Smoothies and Shakes

By: Staci Gulbin MS MEd RD

Easily transition to a bariatric diet with sensational smoothie recipes Bariatric surgery requires you to transform your eating habits in the weeks before and after your operation. The Bariatric Healthy Smoothies Recipe Book takes the guesswork out of this new diet, offering a wide range of shakes and smoothies that will keep you healthy and satisfied as you recover. What sets this smoothie recipe book apart: Nutritional guidelines—Gain a better understanding of your nutritional needs with recommendations for proper protein, fat, sugar, and carb intake after surgery. Smooth(ie) sailing—Blend your way to sensational smoothies and juices with expert advice on everything from achieving the perfect texture to simple ingredient tricks and suggestions that enhance taste and boost nutrition. Scrumptious recipes—Whether you're craving a sweet treat or have a hankering for more savory fare, the 60 recipes included in this book are packed with flavor and ensure you meet your daily caloric requirements. Quickly adjust to your new bariatric diet with this delicious collection of healthy smoothie recipes.

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183

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Sourcebooks, Inc.

Published Date

ISBN 10

1638785422

ISBN 13

9781638785422

The Healing Diverticulitis Cookbook

Recipes to Soothe Inflammation and Relieve Symptoms

By: Terri Ward MS, FNTP, CGP

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The Healing Diverticulitis Cookbook

Recipes to Soothe Inflammation and Relieve Symptoms

By: Terri Ward MS, FNTP, CGP

Soothe your diverticulitis discomfort with easy, healthy recipes Living with a painful gastrointestinal disease like diverticulitis can make eating a challenge—but it doesn't have to be that way. This cookbook has expert nutritional guidance and diverticulitis-safe recipes to help you prepare delicious, easy meals that won't trigger unpleasant symptoms. A diet for diverticulitis—Learn to manage your diverticulitis symptoms by identifying and avoiding foods that cause you discomfort. A healing meal plan—Follow a multi-phase meal plan designed to reduce inflammation, help you manage flare-ups, and guide you through the post-flare-up and maintenance stages. 80 simple recipes—Enjoy tasty, easy-to-make meals, many of which work with low-FODMAP diets and other conditions, including IBS and type 2 diabetes. Take control of your flare-ups and symptoms with this specialized diverticulitis cookbook.

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262

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Sourcebooks, Inc.

Published Date

ISBN 10

1638782407

ISBN 13

9781638782407

Dr. Atkins' New Diet Cookbook

By: C. D. C. Atkins,M. S. Gare

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Dr. Atkins' New Diet Cookbook

By: C. D. C. Atkins,M. S. Gare

This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies

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255

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M. Evans

Published Date

ISBN 10

1461664810

ISBN 13

9781461664819

The Complete Idiot's Guide to Gluten-Free Eating

By: Eve Adamson,Tricia Thompson, MS, RD

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The Complete Idiot's Guide to Gluten-Free Eating

By: Eve Adamson,Tricia Thompson, MS, RD

Gluten, be gone! Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose, and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of 'legal' and 'illegal' foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.

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308

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Penguin

Published Date

ISBN 10

1440626375

ISBN 13

9781440626371

Feeding Baby: Simple Approaches to Raising a Healthy Baby and Creating a Lifetime of Nutritious Eating

By: Clancy Cash Harrison MS RD LDN

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Feeding Baby: Simple Approaches to Raising a Healthy Baby and Creating a Lifetime of Nutritious Eating

By: Clancy Cash Harrison MS RD LDN

Your baby deserves the best in life—food is no exception! Feeding Baby is the ultimate guide to preparing and feeding wholesome foods to your infant, with helpful nutritional tips, picky eating solutions, and over 80 recipes. Once you discover how easy and affordable it is to make baby food at home, you’ll take comfort in knowing your child is receiving the best nutrition possible.

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372

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Cedar Fort Publishing & Media

Published Date

ISBN 10

1462109179

ISBN 13

9781462109173

The Whole 9 Months

A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

By: Jennifer Lang, MD,Dana Angelo White, MS, RD

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The Whole 9 Months

A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

By: Jennifer Lang, MD,Dana Angelo White, MS, RD

“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.

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215

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Callisto Media, Inc.

Published Date

ISBN 10

1943451494

ISBN 13

9781943451494

Whole Food Baby Food

Healthy Recipes to Help Infants and Toddlers Thrive

By: Laura Morton MS, RDN, LD,Ellen Gipson MA, RDN, LD

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Whole Food Baby Food

Healthy Recipes to Help Infants and Toddlers Thrive

By: Laura Morton MS, RDN, LD,Ellen Gipson MA, RDN, LD

Lay the foundation for a lifetime of healthy eating with 75 wholesome baby food recipes Begin your baby's journey into solid foods with a flexible approach that focuses on nutrient-dense whole foods introduced in the way that feels best for your family. Whole Food Baby Food is packed with nutritional information, helpful guidance for every feeding stage, and dozens of easy recipes for making minimally processed meals for your baby or toddler. You'll learn everything you need to know about following your baby's cues, addressing food allergies, and making sure your child is getting all the nutrients they need. Let's get started! Whole Food Baby Food includes: Intro to whole foods—Explore helpful info about what to look for while you're shopping, tips for stocking your kitchen, and pointers for picky eaters. Mix of meals—Nourish your little one at every stage with baby food recipes for beginner and chunky purees, finger foods, breakfasts and snacks, and family lunches and dinners. Healthy meal builder—Discover a convenient chart for creating well-balanced baby food, with suggestions for iron-rich foods, essential fats, colorful fruits and veggies, and spices and seasonings. Introduce solids the whole-food way with Whole Food Baby Food.

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247

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Sourcebooks, Inc.

Published Date

ISBN 10

1647398592

ISBN 13

9781647398590

Healthy Cooking for One Cookbook

75 Delicious Recipes Made Simple

By: Lauren O’Connor MS, RDN

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Healthy Cooking for One Cookbook

75 Delicious Recipes Made Simple

By: Lauren O’Connor MS, RDN

Everything you need to create healthy, delicious meals for one Cooking healthy meals for yourself is easier said than done, but this cookbook for one simplifies it for you. The Healthy Cooking for One Cookbook is a standout among cooking for one cookbooks, with strategies and recipes that make it a cinch to prepare nutritious, properly scaled meals. This practical entry into cooking for one cookbooks includes: Beginner-friendly guidance—Explore guidelines and pointers for healthy cooking, learn how to grocery shop for one, and find tricks for reducing food waste. Recipes for one—Cook for yourself without worrying about abundant leftovers, a pile of dirty dishes, or recipe conversions. Budget-friendly meals—Eat healthy without breaking the bank or spending hours in the kitchen, with dishes that utilize affordable ingredients and require minimal prep. A sample menu—Get inspired with a week's worth of healthy, pre-planned meals to start you off. A focus on health—Unlike many other cooking for one cookbooks, this one has nutritional calculations and dietary labels that help you choose foods tailored to your health goals. Look no further for cooking for one cookbooks that help simplify healthy eating—the Healthy Cooking for One Cookbook is the only one you need for success.

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202

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Sourcebooks, Inc.

Published Date

ISBN 10

1648761860

ISBN 13

9781648761867

The Sustainable Mediterranean Diet Cookbook

More Than 100 Easy, Healthy Recipes to Reduce Food Waste, Eat in Season, and Help the Earth

By: Serena Ball, MS, RD,Deanna Segrave-Daly, RD

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The Sustainable Mediterranean Diet Cookbook

More Than 100 Easy, Healthy Recipes to Reduce Food Waste, Eat in Season, and Help the Earth

By: Serena Ball, MS, RD,Deanna Segrave-Daly, RD

Mouthwatering, budget-friendly recipes that are good for you and good for the Earth, from the authors of The 30-Minute Mediterranean Diet Cookbook Food-loving dietitians and culinary instructors Serena Ball and Deanna Segrave-Daly are back, serving up delicious climate cuisine with a Mediterranean spin. The science is clear: a Mediterranean-style diet is one of the healthiest and most sustainable in the world. The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction. If you can’t do all 10, don’t worry! Making even a few of these small changes can add up to a big impact on the health of the planet. Recipes include: Tahini Swirl Yogurt Parfait with Grapes Broiled Halloumi with Mint Cucumber Salad Cheesy Broccoli and Greens Soup with Za’atar (or Any Day Bouillabaisse) Mascarpone Scrambled Eggs with Carrot Bacon Turkish Tomato Flatbread Falafel with Pickled Herb Spread Little Fishes Red Pepper Potato Cakes OR Spicy Fish Shawarma Bowl Smoked Seafood Farro Risotto North African Chicken Couscous Bowls Parsley Pistachio Beef Bulgur Koftas Baklava Frozen Yogurt Bark Olive Oil Polenta Berry Cakes Each recipe includes detailed nutritional information, as well as helpful ingredient substitutions, prep tips, and time-saving suggestions. Recipes were triple-tested by real home cooks and are adaptable for gluten-free, dairy-free, egg-free, nut-free, vegetarian and vegan lifestyles. Meat and seafood lovers will also find approachable ways to make more eco-conscious choices. With beautiful, inspiring full-color photographs throughout, this cookbook is an indispensable resource for a climate-friendly kitchen.

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289

Publisher

BenBella Books

Published Date

ISBN 10

1637741545

ISBN 13

9781637741542

Low-Sodium Meal Prep Cookbook

6 Weeks of Easy, Flavorful Make-Ahead Meals

By: Ayla Shaw RD, MS

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Low-Sodium Meal Prep Cookbook

6 Weeks of Easy, Flavorful Make-Ahead Meals

By: Ayla Shaw RD, MS

6 weeks of make-ahead meals to jump-start your low-sodium diet Discover how easy it can be to start and stick to a low-sodium diet with the power of meal prep. With these convenient and flavorful recipes, you'll be able to turn a few hours of prepping into a full week's worth of meals, ready to reheat and serve. What sets this book apart from other low-sodium cookbooks: Low sodium made simple—Find out why a low-sodium diet is good for you, what you should be eating, and how to make sure meals still taste great. 6 weeks of meals—Avoid the question of "What am I going to eat?" with 6 full menus, each covering 7 days' worth of breakfasts, lunches, and dinners. For any home cook—Enjoy a full range of meals featuring familiar ingredients and straightforward directions perfect for both new and experienced meal preppers. Reduce your sodium intake with ease using this prep-focused, heart healthy cookbook.

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227

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Sourcebooks, Inc.

Published Date

ISBN 10

1638072914

ISBN 13

9781638072911

The Complete Idiot's Guide to Eating Well After Weight Loss Surgery

Ensure Post-Surgery Success and Win the Weight Loss Battle for Good

By: Joseph Ewing,Margaret Furtado MS, RD

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The Complete Idiot's Guide to Eating Well After Weight Loss Surgery

Ensure Post-Surgery Success and Win the Weight Loss Battle for Good

By: Joseph Ewing,Margaret Furtado MS, RD

Essential info for the quarter million people a year adjusting to life after weight loss surgery . . . With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing themselves. Included here are the challenges they face, how to overcome them, meal plans, and 150 recipes tailored for them.

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585

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Penguin

Published Date

ISBN 10

1101155590

ISBN 13

9781101155592

The Complete Idiot's Guide to the Superfood Cookbook

Supercharge Your Health with Powerful Foods

By: Heidi McIndoo MS RD LDN,Shelly James

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The Complete Idiot's Guide to the Superfood Cookbook

Supercharge Your Health with Powerful Foods

By: Heidi McIndoo MS RD LDN,Shelly James

Take healthy eating to a whole new level. With the declining popularity of fad diets, many people are turning to sensible, moderate eating habits that include foods that go beyond basic nutrition. Inside, readers will find recipes for the super fruits and vegetables, protein, and spices and flavors. * One of the superfoods, blueberries, have been ranked No. 1 in antioxidant activity compared with 40 other fresh fruits and vegetables * Wild Oats, a chain of health food stores, is promoting 20 different superfoods, from berries to seeds and yogurt

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336

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Penguin

Published Date

ISBN 10

1436212537

ISBN 13

9781436212533

The MIND Diet Plan and Cookbook

Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia

By: Julie Andrews MS, RDN, CD

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The MIND Diet Plan and Cookbook

Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia

By: Julie Andrews MS, RDN, CD

Feed your brain and fuel your health — the MIND Diet Plan and Cookbook. Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)—which studies have shown may reduce the risk of Alzheimer's and other forms of dementia. Start with a comprehensive 4-week meal plan that eases you into the MIND diet. Plan your own meals with detailed serving guides and tons of brain-boosting recipes—including Cherry Oat Smoothies, Fish Tacos with Cabbage Slaw, Moroccan Chicken Tagine, and Crustless Apple Pie. Discover simple lifestyle changes that promote a healthier brain. The MIND Diet Plan and Cookbook features: THE COMPLETE MIND GUIDE—Learn to manage your diet with guides to MIND-friendly ingredients, weekly serving goals, foods to limit, and more. GOODBYE TO GUESSWORK—75+ simple, mouthwatering recipes—plus a 4-week meal plan, complete with weekly shopping lists and prep instructions—make the MIND diet easy. BEYOND THE DINING TABLE—Take the MIND diet to the next level with helpful lifestyle suggestions for enhancing your cognitive health. Everything you need to help keep your brain healthy—The MIND Diet Plan and Cookbook.

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374

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Sourcebooks, Inc.

Published Date

ISBN 10

164152443X

ISBN 13

9781641524438

Krause's Food & the Nutrition Care Process

By: L Kathleen Mahan, MS Rd Cde,Sylvia Escott-Stump, Ma Rd Ldn,Janice L Raymond, MS Rdn CSG

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Krause's Food & the Nutrition Care Process

By: L Kathleen Mahan, MS Rd Cde,Sylvia Escott-Stump, Ma Rd Ldn,Janice L Raymond, MS Rdn CSG

Expert contributors include nearly 50 nationally recognized writers, researchers, and practitioners, each writing on their area of specialization.Clear, logical organization details each step of complete nutritional care from assessment to therapy.UNIQUE! Pathophysiology algorithms clarify the illness process and to ensure more effective care. "New Directions" boxes reflect the latest research in emerging areas in nutrition therapy. "Focus On" boxes provide additional detail on key chapter concepts."Clinical Insight" boxes and "Clinical Scenarios" with detailed Sample Nutrition Diagnosis statements help ensure the most accurate and effective interventions in practice. Key terms listed at the beginning of each chapter and bolded within the text provide quick access to important nutrition terminology.More than 1,000 self-assessment questions on a companion Evolve website reinforce key textbook content. New recommendations reflect a comprehensive approach to diet and nutrition that incorporates the USDA's "MyPlate" guide, the "Dietary Guidelines for Americans 2010," and the "Eating Well with Canada's Food Guide" recommendations.Reorganized table of contents reinforces the Nutrition Care Process structure endorsed by the American Dietetic Association (ADA)."MNT for Thyroid Disorders" chapter details important nutrition considerations for managing thyroid disorders.New calcium and vitamin D Dietary Recommended Intakes (DRIs) improve monitoring of nutrient intake.Expanded "Nutrition in Aging" chapter includes assessment and nutritional care guidelines for the growing elderly patient population.Growth grids for children detail proper patient nutrition during infancy and early childhood. Extensively revised "MNT for Food Allergies" chapter highlights the importance of food allergy management in clinical nutrition therapy. Updated appendices enhance assessment accuracy with the latest laboratory findings and normal values.

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1255

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

1437722342

ISBN 13

9781437722345

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