Enjoy the health benefits of fresh greens and natural grains every day with this collection of simply delicious soups, salads, main dishes and more. Greens and grains are abundant in vitamins and minerals and an invaluable source of protein and fiber. Best of all, they’re utterly delicious! The forty-five recipes in this book combine a variety of grains with nutrient-rich greens like kale, chard, spinach, escarole, nettles, and collards in dishes for all occasions—many requiring only one pot! Author Molly Watson provides a comprehensive reference of cooking methods for dozens of grains, from quinoa to rye berries. More than thirty mouthwatering photographs convey the beauty of these natural foods that burst with flavor, color, and lusciousness. Both practical and inspiring, this is an indispensable book for the health-conscious home cook.
In March of 2020, the world workforce moved to work remotely - challenging the nature of what librarians accomplish while not being in their buildings and how libraries serve communities with their doors closed. While the initial move to remote work was forced, voices emerged that questioned why librarians couldn’t work remotely for extended periods of time as part of their regular jobs. Librarians are uniquely positioned to move themselves to remote work, while also maintaining connections to their patron base and their colleagues – but where to start? Stepping outside the traditional library space, librarians can carve out a space to work remotely while still retaining the ability to reach our patrons, provide access to quality programming, pave the way for libraries to share information, promote resources, and even lead change in their communities. With times changing and our profession adapting so quickly, this practical how-to guide will help librarians set up an office space, set a routine, and adapt, plan, create, implement, manage, and evaluate their programs and services to the best of their ability in order to unleash their library’s potential to engage and wow their patrons and communities. With worksheets and templates, anecdotes about what works easily and what might prove challenging, this book is ideal for today’s librarian.
Both Hegel's philosophy and psychoanalytic theory have profoundly influenced contemporary thought, but they are traditionally seen to work in separate rather than intersecting universes. This book offers a new interpretation of Hegel's Phenomenology of Spirit and brings it into conversation the work of two of the best-known contemporary psychoanalysts, Christopher Bollas and André Green. Hegel and Psychoanalysis centers a consideration of the Phenomenology on the figure of the Unhappy Consciousness and the concept of Force, two areas that are often overlooked by studies which focus on the master/slave dialectic. This book offers reasons for why now, more than ever, we need to recognize how concepts of intersubjectivity, Force, the Third, and binding are essential to an understanding of our modern world. Such concepts can allow for an interrogation of what can be seen as the profoundly false and constructed senses of community and friendship created by social networking sites, and further an idea of a "global community," which thrives at the expense of authentic intersubjective relations.
The History of Wind Energy, Electricity Generation from the Wind, Types of Wind Turbines, Wind Energy Potential, Offshore Wind Technology, Wind Power on Federal Land, Small Wind Turbines, Economic and Policy Issues, Tax Policy
The History of Wind Energy, Electricity Generation from the Wind, Types of Wind Turbines, Wind Energy Potential, Offshore Wind Technology, Wind Power on Federal Land, Small Wind Turbines, Economic and Policy Issues, Tax Policy
Since early recorded history, people have been harnessing the energy of the wind. In the United States in the late 19th century, settlers began using windmills to pump water for farms and ranches, and later, to generate electricity for homes and industry. Industrialism led to a gradual decline in the use of windmills. The steam engine replaced European water-pumping windmills, and in the 1930s, the Rural Electrification Administration's programs brought inexpensive electric power to most rural areas in the United States. However, industrialization also sparked the development of larger windmills, wind turbines, to generate electricity.
Features more than one hundred recipes for low-cholesterol foods, including dozens of breakfasts, lunches, dinners, and desserts, and offers tips on ordering low-cholesterol fare from restaurant menus.
Rainbow Magick is a magical method for creating an artful and enchanted life filled with the magick of color. This illustrated guide explores the power to be found in working with all the vibrant hues to be found around us, and filling your life with the brilliance of the rainbow. Rainbow Magick guides the reader through a sequence of 12 "quests" in the form of crafts, recipes, activities, meditations and imaginative color experiments to experience the delightful benefits of color magick. From meeting the rainbow and learning about the meanings and associations of each color, to curating your own color guide, each quest deepens your relationship with the colors that speak to your soul, and encourages you to see the magick in the everyday. Author Molly Roberts lays out the seasonal and astrological palettes and what they mean, and offers practical tips and tricks on everything to do with the magick of color, from constructing a rainbow glamour, making temporary tattoos to wear a little magick on your body, through to rituals and visualisations to make color magick a part of your life. Inspired an online course offered by the bonafide art witch Molly Roberts, Rainbow Magick dives deep into the magick of color, while tapping into the esoteric, and inspiring readers to bring the magick of color into their lives!
NEW YORK TIMES BESTSELLER • A thoroughly modern guide to becoming a better, faster, more creative cook, featuring fun, flavorful recipes anyone can make. ONE OF THE BEST COOKBOOKS OF THE YEAR: NPR, Food52, Taste of Home “Surprising no one, Molly has written a book as smart, stylish, and entertaining as she is.”—Carla Lalli Music, author of Where Cooking Begins If you seek out, celebrate, and obsess over good food but lack the skills and confidence necessary to make it at home, you’ve just won a ticket to a life filled with supreme deliciousness. Cook This Book is a new kind of foundational cookbook from Molly Baz, who’s here to teach you absolutely everything she knows and equip you with the tools to become a better, more efficient cook. Molly breaks the essentials of cooking down to clear and uncomplicated recipes that deliver big flavor with little effort and a side of education, including dishes like Pastrami Roast Chicken with Schmaltzy Onions and Dill, Chorizo and Chickpea Carbonara, and of course, her signature Cae Sal. But this is not your average cookbook. More than a collection of recipes, Cook This Book teaches you the invaluable superpower of improvisation though visually compelling lessons on such topics as the importance of salt and how to balance flavor, giving you all the tools necessary to make food taste great every time. Throughout, you’ll encounter dozens of QR codes, accessed through the camera app on your smartphone, that link to short technique-driven videos hosted by Molly to help illuminate some of the trickier skills. As Molly says, “Cooking is really fun, I swear. You simply need to set yourself up for success to truly enjoy it.” Cook This Book will help you do just that, inspiring a new generation to find joy in the kitchen and take pride in putting a home-cooked meal on the table, all with the unbridled fun and spirit that only Molly could inspire.
Nothing is more important to our world than finding a more comfortable relationship between the economy and the environment. While issues such as species loss, nitrate pollution, water scarcity and climate change are now attracting the political attention they deserve, their origin in the way our economy is organized is less frequently recognized. This book makes that connection both theoretically – with references to a number of heterodox approaches to economics – and practically through a number of specific issues. Environment and Economy begins by introducing readers to the pioneers of this field, such as Fritz Schumacher and Paul Ehrlich, who first drew attention to the disastrous consequences for our environment of our ever-expanding economy. Part II outlines the contributions to the field of Neoclassical Economics, Environmental Economics, Ecological Economics, Green Economics and Anti-Capitalist Economics. Part III takes a pluralist approach to using economic tools to solve a range of environmental problems: economic growth, resource depletion, pollution, globalization, climate change and markets vs. commons. Written in an accessible style, this introductory text offers students an engaging account of the ways that the various traditions of economic thought have approached the environment, bringing them together for the first time in one volume. The text is complemented by boxes, case studies and recommended reading for each theme addressed. It will be of value to students interested in environmental sciences, geography, green issues and economics.
THE STORY: Ostensibly the story of a pioneer woman and her six daughters, QUILTERS blends a series of interrelated scenes into a rich mosaic which captures the sweep and beauty, the terror and joy, the harsh challenge and abiding rewards of frontie
The Cook's Book of Intense Flavors is an indispensable guide to exotic and decadent flavor combinations for the advanced chef. Filled with more than 100 extraordinary combinations, The Cook's Book of Intense Flavors will make you rethink the way you approach food and each exotic flavor is accompanied by an inspired recipe as an example of how to use it. And unlike other flavor references, this book offers a recipe for each combination so you know exactly how to use what you learn. You'll learn how to cook more innovatively by adding an unexpected note such chili to a traditional flavor combination such as pineapple and mango. You'll cook more intuitively by learning which flavors work together and how to balance different flavor profiles such as sweet, sour, savory, and spicy. You'll get more excitement from cooking as you taste how flavors evolve during the cooking process. Most importantly, you'll get more pleasure out of the flavors and ingredients you use every day.
Dietitian and food lover Molly Kimball and her Eat Fit team are revolutionizing restaurants throughout the foodie city of New Orleans! The Eat Fit team has collaborated with chefs and restaurateurs across Louisiana to create these flavorful meals, which are designed to fuel your strongest, healthiest life. This revised edition of The Eat Fit Cookbook features more than twenty new recipes, including artful creations from talented chefs such as Meg Bickford of Commander's Palace, Alon Shaya of Saba and Miss River, and our very own Ryan Conn of FUEL Cafe + Market.
Table of Contents Introduction Komodo Dragon Facts What is a Komodo Dragon? What do Komodo Dragons Look Like? Where Do Komodo Dragons Live? The Komodo Dragon Home The Komodo Dragons Senses What do Komodo Dragons Eat? What Eats The Komodo Dragon? The Komodo Dagon Family Komodo Dragons in Captivity Why Are Komodo Dragons Vulnerable? When Komodo Dragons Attack Could I keep a Komodo dragon as a pet? Lizards What is a lizard? What kinds of lizards are there? Where do lizards live? The history of lizards and humans What is a gecko? What is an iguana? What is a horny toad? Why aren't frogs, toads, alligators, and crocodiles lizards? A little more about lizards Salamanders About Salamanders External Features Senses Diet Defence Mechanisms Myths and Legends Tiger salamander Flatwoods salamander Northwestern salamander Jefferson salamander Long- toed salamander Cave salamander Red Hills salamander Northern zigzag salamander Clouded salamander Green salamander Conclusion Publisher Introduction The Komodo dragon, lizards, and salamanders are all reptiles, have four legs, and a tail. What is the difference between these? Can they be kept as pets? Let's read and find out the answers to these, and many more, questions.
Women's Political Discourse profiles women in the most highly visible political offices today, highlighting their communication strategies. Following an engaging overview of women's political discourse from the early twentieth century, the book features selected women governors, representatives, and senators of the past several decades, from Jeannette Rankin—the first woman elected to the U.S. House of Representatives—to Hillary Rodham Clinton. The authors compare women's and men's political communication techniques and include helpful lists of the women governmental leaders of the twentieth and the twenty-first century. Exploring women's unique approaches to governing, Women's Political Discourse seeks to lay out innovative approaches to leadership.
DIVThe Flavorful Kitchen Cookbook is an indispensable guide to fantastic, unexpected flavor combinations for home cooks. Filled with more than 100 extraordinary combinations,The Flavorful Kitchen Cookbook will make you rethink the way you approach food. Each flavor trio is accompanied by an inspired recipe as an example of how to use it. You'll learn how to cook more innovatively by adding an unexpected note such chili to a traditional flavor combination such as pineapple and mango. You'll cook more intuitively by learning which flavors work together and how to balance different flavor profiles such as sweet, sour, savory, and spicy. You'll get more excitement from cooking as you taste how flavors evolve during the cooking process. Most importantly, you'll get more pleasure out of the flavors and ingredients you use every day./div
Color is a subject that has fascinated humans incessantly. We want to explain color, to explore it, use it, enjoy it, be radical with it. Perhaps our fascination with color lies in the fact that it's elusive. We can't really explain it. What's more, the subjective, social, and cultural implications of color are so detailed that color remains confusing, complex, and therefore constantly interesting." "Color for Websites came about to fill a gap existing in contemporary Web design books - and to celebrate the profound nature of color. While there's plenty of information about Color Theory, Web graphics, digital color for the Web, and color in a cultural context, there are no books to my knowledge that combine these topics in one place specifically for the Web designer, empowering that designer to make learned choices and execute them with skill, yet still maintain that original fascination."--Jacket.
Winner of the James Beard Foundation Book Award From the perfect pot roast to the fragrant complexity of braised endive, there's no food more satisfying than a well-braised dish. The art of braising comes down to us from the earliest days of cooking, when ingredients were enclosed in a heavy pot and buried in the hot embers of a dying fire until tender and bathed in a deliciously concentrated sauce. Today, braising remains as popular and as uncomplicated as ever. Molly Stevens's All About Braising is a comprehensive guide to this versatile way of cooking, written to instruct a cook at any level. Everything you need to know is here, including: • a thorough explanation of the principles of good braising with helpful advice on the best cuts of meat, the right choice of fish and vegetables, and the right pots • 125 reliable, easy-to-follow recipes for meat, poultry, seafood, and vegetables, ranging from quick-braised weeknight dishes to slow-cooked weekend braises • planning tips to highlight the fact that braised foods taste just as good, if not even better, as leftovers • a variety of enlightened wine suggestions for any size pocketbook with each recipe.
The wildly popular Paleo Diet is based on eating like our stone-age ancestors — good fats, lean meats, and lots of fruits and vegetables. Idiot's Guides: Paleo Slow Cooking takes a fabulous diet and brings it together with the trusty, time-saving slow cooker cooking method. More than 85 fantastic recipes and beautiful, full-color photography help readers satisfy a Paleo-friendly diet, while saving time and prep work.
The author of the runaway hit Sheet Pan Suppers expands her repertoire with easy and delicious recipes for dutch ovens, skillets, casserole baking dishes, and more. In One Pan & Done, Molly Gilbert shows you how to use your oven to your advantage, letting it do most of the work to turn out juicy, crispy roasts, succulent vegetables, rich stews, flaky fish, and, of course, sweet treats. Think of it as fast slow-cooking, but with the benefits of baking, roasting, and broiling for concentrated, intense flavor every time. The best part is that with Molly’s simple, hands-off recipes, you’ll have time to savor your meal and enjoy your company. Whether you’re an over-scheduled parent, a busy young professional, or even an accomplished cook, you deserve food that’s big on flavor, but simple on steps. With Molly’s recipes, you get in the kitchen, and you get out. Kick the oven door shut as you walk away—your meal is One Pan & Done.
This book provides a detailed yet succinct overview of sustainable finance, with a specific focus on its origins, its policy focus and the practitioner dimension. With fossil fuel companies still attracting investment and subsidy across the world, the book describes how we can reverse these incentives, using the power of finance to tackle the climate and ecological crises. The world of finance is moving beyond the era of ethical investment and into a future where all financial companies will have to report the climate impact of their investments. This is the first stage towards full-scale ESG reporting (Environmental, Social and Governance). Since financial reporting depends on information provided by companies who receive investment, this has huge implications for non-financial reporting by all large companies. The timeline for these legal changes is short for what will be a transformation of financial accounting and investment. The book also covers the related issues of climate finance and the role of central and public banks in funding the transition to sustainability, and how we can ensure accountability for countries bearing the brunt of the impact from those with the largest responsibility for historic emissions. This book will enable those working in these fields to update their knowledge and skills, and brings together the author’s practical experience as an MEP with her academic insight as the first professor of green economics.
Fight inflammation and manage chronic pain and fatigue with this essential guide Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible and straight-forward fashion. Packed with the latest information that can have a real and immediate impact on your health, the brand-new edition includes: 100 tasty and nourishing recipes Key anti-inflammation foods to incorporate in your diet Inflammatory foods to avoid The latest in anti-inflammatory superfoods Meal plans to fit any lifestyle The latest in lifestyle factors that impact inflammation Anti-Inflammatory Diet for Dummies, 2nd Edition explores the link between inflammation and diseases like stroke, chronic respiratory disease, heart disease, cancer, obesity, and diabetes. Filled with actionable and practical tips for avoiding inflammatory foods and activities, this book constitutes the first update in the series in ten years.
Half a century after the collapse of the Nazi regime and the Third Reich, scholars from a range of fields continue to examine the causes of Nazi Germany. An increasing number of young Americans are attempting to understand the circumstances that led to the rise of the Nazi party and the subsequent Holocaust, as well as the implication such events may have for today as the world faces a resurgence of neo-Nazism, ethnic warfare, and genocide. In the months following World War II, extensive psychiatric and psychological testing was performed on over 200 Nazis in an effort to understand the key personalities of the Third Reich and of those individuals who "just followed orders." In addressing these issues, the current volume examines the strange history of over 200 Rorschach Inkblot protocols that were administered to Nazi war criminals and answers such questions as: * Why the long delay in publishing protocols? * What caused such jealousies among the principals? * How should the protocols be interpreted? * Were the Nazis monsters or ordinary human beings? This text delivers a definitive and comprehensive study of the psychological functioning of Nazi war criminals -- both the elite and the rank-and-file. In order to apply a fresh perspective to understanding the causes that created such antisocial behavior, these analyses lead to a discussion within the context of previous work done in social and clinical psychology. Subjects discussed include the authoritarian personality, altruism, obedience to authority, diffusion of responsibility, and moral indifference. The implications for current political events are also examined as Neo-Nazism, anti-Semitism, and ethnic hate are once again on the rise. While the book does contain some technical material relating to the psychological interpretations, it is intended to be a scholarly presentation written in a narrative style. No prior knowledge of psychological testing is necessary, but it should be of great benefit for those interested in the Rorschach Inkblot test, or with a special interest in psychological testing, personality assessment, and the history of psychology. It is also intended for readers with a broad interest in Nazi Germany.
Whether knitted flat or in the round, entrelac is a great way to produce intriguing knitted pieces with a seemingly woven look. With clear step-by-step tutorials and illustrative images, this book explains the anatomy of entrelac and how to build up rows of nested triangles and squares. Practise the technique with the different swatch instructions before following one of the book's three patterns, which can be further customized through variations and embellishments. Once you have mastered the technique, there is plenty to inspire your next entrelac project as well as advice on creating your own original designs.
This book focuses on the contested nature and competing narratives of food system transformations, despite it being widely acknowledged that changes are essential for the safeguarding of human and planetary health and well-being. The book approaches food system transformation through narratives, or the stories we tell ourselves and others about how things work. Narratives are closely connected with theories of change, although food system actors frequently lack explicit theories of change. Using political economy and systems approaches to analyze food system transformation, the author focuses on how power in food systems manifests, and how this affects whom can obtain healthy and culturally appropriate food on a reliable basis. Among the narratives covered are agroecology, food sovereignty and technological innovation. The book draws on interviews and recorded speeches by a broad range of stakeholders, including international policymakers, philanthropists, academics and researchers, workers in the food and agricultural industries and activists working for NGOs and social movements. In doing so, it presents contrasting narratives and their implicit or explicit theories of change. This approach is vitally important as decisions made by policymakers over the next few years, based on competing narratives, will have a major influence on who will eat what, how food will be produced, and who will have a voice is shaping food systems. The overarching contribution of this book is to point toward the most promising pathways for achieving sustainable food systems and refute pathways that show little hope of achieving a more sustainable future. This book will be of great interest to students, scholars and policymakers interested in creating a sustainable food system which will ensure a food secure, socially just and environmentally sustainable future.
Learn to cook with confidence and unbridled joy in 100 big, bold, flavorful recipes from New York Times bestselling author Molly Baz It’s time to crank up the heat and lose the measuring spoons because the secret to cooking is hiding in one simple motto: MORE IS MORE. In her bestselling debut cookbook, Cook This Book, Molly Baz taught the cooking essentials and put her love for mortadella and dill on blast. In More Is More, she’s teaching cooks how to level up their cooking, loosen up in front of that ripping hot pan, and seek deliciousness at all costs. (And yes, there will be more mortadella.) More Is More is a philosophy that encourages more risk-taking, better intuition, fewer exact measurements, and a “don’t stop ‘til it tastes delicious” mentality. The recipes in More Is More are fit for any day of the week and for cooks of all skill levels. Each recipe will teach a technique or flavor combination that takes Molly’s maximalist, “leave no flavor on the cutting board” approach. So crank your ovens! Grab a fat pinch of salt! And if you’re going to use an ingredient, truly use it. Just one lonely clove of garlic? Not in this cookbook! Start your morning with a Crispy Rice Egg-in-a-Hole, throw together a Chicken Salad with Coconut Crunch for lunch, look forward to Drunken Cacio e Pepe for dinner, and save room for a fat slice of Ooey Gooey Carrot Cake for dessert. The Only Meatloaf that Matters will teach you the power of re-frying, while Miso-Braised Chicken and Leeks will ensure you never throw away the green tops of the leeks again. Throughout, you’ll encounter dozens of QR codes to step-by-step audio tutorials for a hands-free cook-along experience guided by Molly, plus recipe videos to help illuminate some of the trickier skills and recipes. With intoxicatingly delicious recipes, vivid photographs, and Molly's one-of-a-kind playful guidance and whimsy, More Is More will inspire cooks to embrace a fearless mindset to level up their cooking—for life.
Everyone loves potatoes. This book transports cooks beyond the usual side dishes and introduces them to the secrets and specialties of great chefs and cooks the world over. Finamore shows how to prepare spectacularly simple appetizers, including dips, chips, and showstopping cocktail potatoes made from a few ordinary ingredients. He presents dozens of soups and salads, including rich Summer Vichyssoise and Herb Garden Potato Salad. There are more than fifty main-dish possibilities, suchas Sunday Lamb with Proper Roast Potatoes and Chicken Stuffed with Potatoes and Shiitake Mushrooms -- not to mention a sophisticated rendition of Shepherd's Pie. The potato turns up as the hidden ingredient in such breads as Potato Cheddar Bread with Chives and in such desserts as moist Farmhouse Chocolate Cake. Finamore shows how to master crisp steak fries, silky mashes, and sumptuous gratins. A bonus feature of the book is the sweet potato, in dishes from a delightfully nostalgic Baked Sweet Potatoes with Marshmallow to an urbane Semifreddo with Chocolate Sauce.
The world as we know it needs a new economics. Climate change, financial crisis and out-of-control globalization - all the major problems facing the world have their root in the dominant economic system. The globalised marketplace is the prevailing force in our lives, undermining the real importance of our human communities and our planet. Green Economics argues that society should be embedded within the ecosystem, and that markets and economies are social structures that should respond to social and environmental priorities. This highly readable text provides an introduction to green economics including views on taxation, welfare, money, economic development and employment through the work of its inspirational figures including Schumacher, Robertson and Douthwaite. It also explores the contributions and insights of schools of thought critical of the dominant neo-classical economic paradigm, including ecofeminism, views from the global South, and the perspective of indigenous peoples. Examples of effective green policies that are already being implemented across the world are presented, as well as policy prescriptions for issues including climate change, localization, citizens' income, economic measurement, ecotaxes and trade.
Visit the most exclusive and spectacular gardens of the California Napa Valley, where fragrant flowers, enchanting pathways, and astonishing vistas await at every turn. Gardens of the Wine Country transports you to this lovely region's 40 most glorious private gardens. Molly Chappellet and Richard Tracy walk us through the regal grounds of Beaulieu Vineyard and Francis and Eleanor Coppola's Victorian paradise. We tour the secluded gardens of Peter Newton, stroll among hundreds of rose bushes at the home of Maria Minetti Farrow, and call on many other gorgeous estates. Page after page of lush photographs reveal beautiful verandahs and solariums, ponds and boxwood hedges, wild vines and tailored flower beds. Gardens of Wine Country offers abundant evidence of the joyful dedication that such a fertile region can inspire in those who love gardens.
Suspecting that your baby or toddler may have autism spectrum disorder or another developmental delay can be scary and overwhelming. But there is a lot you can do to help, even while waiting for an evaluation or early intervention. With the right tools, everyday tasks can be terrific opportunities for building critical social and communication skills. Start at the kitchen table, bathtub, or shopping cart! In this easy-to-navigate guide, leading experts present more than 100 games and activities designed to support development in children from birth to age 3. Your child's daily routines are transformed into learning opportunities that promote crucial abilities, like how to imitate others or use simple hand gestures to convey wants and needs. As a parent, you are the most important person in your child's life. Now you can be the best teacher, too. Winner (First Place)--American Journal of Nursing Book of the Year Award, Child Health Category
This comprehensive information-rich guide from the creators to the hugely popluar Web site UnhappyHipsters.com outlines exactly what's require to create a modern home."--Jacket flap.
Kwanzaa is an African American holiday celebrated from December 26 to January 1, while celebrating Kwanzaa people eat delicious foods, wear special clothes, sing, dance, and celebrate their ancestors.
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