In 2006, one week shy of his nineteenth birthday, Mitch found himself in rehab for drug addiction. In a short period of time, his substance abuse spiraled out of control until he ran away from home, and his family filed a missing person’s report with the police. A week after he was found, he spent a total of eight months in treatment. After spending nearly four years recovering in rehab, halfway houses, and collegiate recovery programs, he moved to New York and made something special of his life. In My Addiction, My Superpower, Mitch shares his recovery journey in detail, in which he reveals the lessons he learned and breaks them down into twelve easy tips for anyone who has been impacted by addiction, mental health, or substance abuse.
From the millions-strong audiences of Oprah and The Secret to the mass-media ministries of evangelical figures like Joel Osteen and T. D. Jakes, to the motivational bestsellers and New Age seminars to the twelve-step programs and support groups of the recovery movement and to the rise of positive psychology and stress-reduction therapies, this idea--to think positively--is metaphysics morphed into mass belief. This is the biography of that belief. No one has yet written a serious and broad-ranging treatment and history of the positive-thinking movement. Until now. For all its influence across popular culture, religion, politics, and medicine, this psycho-spiritual movement remains a maligned and misunderstood force in modern life. Its roots are unseen and its long-range impact is unacknowledged. It is often considered a cotton-candy theology for New Agers and self-help junkies. In response, One Simple Idea corrects several historical misconceptions about the positive-thinking movement and introduces us to a number of colorful and dramatic personalities, including Napoleon Hill and Norman Vincent Peale, whose books and influence have touched the lives of tens of millions across the world.
INTERVIEW RX: A powerful guide for making your next interview a success" provides straightforward and easy to understand concepts of the interview process. The book will help you define and talk about your top job competencies. You will pick up numerous strategies for sharing effective career stories, be equipped to ask thoughtful questions and learn how to overcome common hiring objections. The concepts are easy to personalize and customize to your individual job search. INTERVIEW RX will prepare you for an engaging conversation, possibly the most important one in your career.
For the first time, this book applies The Spectrum to sports coaching to become a Spectrum of Coaching Styles. The non-versus approach to pedagogy taken by The Spectrum places athletes or players at the centre of their learning and clearly defines who (player or coach) is making pedagogical decisions in each style. This clarity allows players and coaches to have their teaching behaviours and decision-making clearly defined, and it provides a common language for players, coaches and practitioners to talk about coaching styles and the expected outcomes. For coaches interested in the holistic development of the player/athlete, The Spectrum provides a detailed framework for achieving multiple learning outcomes through cognitive, social, physical, ethical, emotional and social development. Written by coaches for coaches, this book applies Spectrum theory in a coach-specific/friendly way to the following: Introduction to The Spectrum and the sport coach as educator; Summary and detailed description of the 11 coaching styles and their suitability to particular types of coaching episodes; Outlines of the strengths of each style with application examples; and Explanations of coaching to develop reflective practice, self-analysis and error correction, how to coach players to decide on appropriate practice levels or challenge points, player problem solving and solution generation ability. The Spectrum of Sport Coaching Styles is important reading for coaches, athletes, students and lecturers of sports coaching across any sport.
A leading psychologist examines how our popularity affects our success, our relationships, and our happiness—and why we don’t always want to be the most popular. Popular examines why popularity plays such a key role in our development and, ultimately, how it still influences our happiness and success today. In many ways—some even beyond our conscious awareness—those old dynamics of our youth continue to play out in every business meeting, every social gathering, in our personal relationships, and even how we raise our children. Our popularity even affects our DNA, our health, and our mortality in fascinating ways we never previously realized. More than childhood intelligence, family background, or prior psychological issues, research indicates that it’s how popular we were in our early years that predicts how successful and how happy we grow up to be. But it’s not always the conventionally popular people who fare the best, for the simple reason that there is more than one type of popularity—and many of us still long for the wrong one. As children, we strive to be likable, which can offer real benefits not only on the playground but throughout our lives. In adolescence, though, a new form of popularity emerges, and we suddenly begin to care about status, power, influence, and notoriety—research indicates that this type of popularity hurts us more than we realize. Popular addresses a topic more relevant today than ever before. In a world that pushes us to pursue power, and click our way to online status, it has become too easy to be lured towards a type of popularity that can harm us, and our children. Popular relies on the latest research in psychology and neuroscience to help us make the wisest choices for ourselves and for our children. With specific tips for parents, business leaders, and all adults who can remember their high school experiences, as well as a letter to teens to help this generation navigate a world in which popularity has become more complex than ever before, Popular can teach us all how to achieve more meaningful, successful, and rewarding relationships.
A fully updated new edition of the popular text that separates the facts from the myths about drug and substance use and provides practical, evidence-based guidance on dealing with them. The literature on diagnosis and treatment of drug and substance abuse is filled with successful, empirically based approaches, but also with controversy and hearsay. Health professionals in a range of settings are bound to meet clients with troubles related to drugs – and this text helps them separate the myths from the facts. It provides trainees and professionals with a handy, concise guide for helping problem drug users build enjoyable, multifaceted lives using approaches based on decades of research. Readers will improve their intuitions and clinical skills by adding an overarching understanding of drug use and the development of problems that translates into appropriate techniques for encouraging clients to change behavior themselves. This highly readable text explains not only what to do, but when and how to do it. Seasoned experts and those new to the field will welcome the chance to review the latest developments in guiding self-change for this intriguing, prevalent set of problems.
Marijuana is the world's most popular illicit drug, with hundreds of millions of regular users worldwide. One in three Americans has smoked pot at least once. The Drug Enforcement Agency estimates that Americans smoke five million pounds of marijuana each year. And yet marijuana remains largely misunderstood by both its advocates and its detractors. To some, marijuana is an insidious "stepping-stone" drug, enticing the inexperienced and paving the way to the inevitable abuse of harder drugs. To others, medical marijuana is an organic means of easing the discomfort or stimulating the appetite of the gravely ill. Others still view marijuana, like alcohol, as a largely harmless indulgence, dangerous only when used immoderately. All sides of the debate have appropriated the scientific evidence on marijuana to satisfy their claims. What then are we to make of these conflicting portrayals of a drug with historical origins dating back to 8,000 B.C.? Understanding Marijuana examines the biological, psychological, and societal impact of this controversial substance. What are the effects, for mind and body, of long-term use? Are smokers of marijuana more likely than non-users to abuse cocaine and heroine? What effect has the increasing potency of marijuana in recent years had on users and on use? Does our current legal policy toward marijuana make sense? Earleywine separates science from opinion to show how marijuana defies easy dichotomies. Tracing the medical and political debates surrounding marijuana in a balanced, objective fashion, this book will be the definitive primer on our most controversial and widely used illicit substance.
In Happy Warriors, iconic voice of esoteric spirituality Mitch Horowitz provides an enthralling literary survey of the lives and ideas of the most remarkable figures in positive-mind spirituality, opening a fresh window on the history and practice of New Thought. Writing with drama, erudition, and practical, hands-on ideas, Mitch reconsiders popular icons including Napoleon Hill, Neville Goddard, Wallace D. Wattles, Emile Coué, Joseph Murphy, Florence Scovel Shinn, and more. Mitch also writes about deeply influential figures who have never before been historically profiled, including Magic of Believing author Claude M. Bristol, Psycho-Cybernetics author Maxwell Maltz, and remarkable mind-body physician Ainslie Mears. Mitch further captures the work, ideas—and controversies—of socially significant voices including Oral Roberts and Norman Vincent Peale. Happy Warriors is a breakthrough work that reassesses the leading minds of popular metaphysics in a grounded, meticulous, and practical light. “Mitch is a wonderful bridge connecting these ethereal, misunderstood, eyeroll-y subjects with a great methodology and with a great way of articulating them.”—Duncan Trussell, The Duncan Trussell Family Hour “Horowitz effortlessly navigates between believer and critic.”—Zack Kruse, Mutant Graveyard, Substack “The thinking man’s mage.”—Douglas Rushkoff, Team Human
Thousands of organizations are adopting Scrum to transform the way they execute complex projects, in software and beyond. This guide will give you the skills and confidence needed to deploy Scrum, resulting in high-performing teams and satisfied customers. Drawing on years of hands-on experience helping companies succeed, Certified Scrum Trainer (CST) Mitch Lacey helps you overcome the major challenges of Scrum adoption and the deeper issues that emerge later. Extensively revised to reflect improved Scrum practices and tools, this edition adds an all-new section of tips from the field. Lacey covers many new topics, including immersive interviewing, collaborative estimation, and deepening business alignment. In 35 engaging chapters, you’ll learn how to build support and maximize value across your company. Now part of the renowned Mike Cohn Signature Series on agile development, this pragmatic guide addresses everything from establishing roles and priorities to determining team velocity, setting sprint length, and conducting customer reviews. Coverage includes Bringing teams and new team members on board Creating a workable definition of “done” Planning for short-term wins, and removing impediments to success Balancing predictability and adaptability in release planning Running productive daily scrums Fixing failing sprints Accurately costing projects, and measuring the value they deliver Managing risks in dynamic Scrum projects Prioritizing and estimating backlogs Working with distributed and offshore teams Institutionalizing improvements, and extending agility throughout the organization Packed with real-world examples straight from Lacey’s experience, this book will be invaluable to anyone transitioning to Scrum, seeking to improve their early results, or trying to get back on track.
This book is a journey of self-discovery, personal growth, and inner transformation. It is a guidebook for those seeking to align their lives with their true purpose and live with greater mindfulness, intention, and spiritual awareness. Each day, readers will be guided through exercises, tips, and techniques to help them break free from limiting beliefs and conditioning, cultivate gratitude, improve physical wellness, and develop healthy relationships, self-care habits, and creative expression. The book also covers practical topics like time management, personal finance, career development, and communication skills but with a spiritual twist that encourages readers to look deeper and find meaning in their lives. It is an invitation to explore the present moment's richness and to awaken to life's beauty. The book will be a valuable companion on the path of self-improvement and personal growth, helping readers to discover their passions, overcome setbacks, and build resilience. It will be an opportunity to connect to the deeper aspects of yourself, tap into your inner wisdom, and find your place in the world.
Stop making a living and start making a life with The New Retirementality When Mitch Anthony first presented the concept of a new way of thinking about retirement in 2000, it was novel and many critics didn't buy into it. Originally written to get the attention of baby boomers who were approaching 55, Mitch started a revolution by showing people why they needed to have a new attitude about retirement–a "new retirementality." More than a decade later, most of us are facing a very different retirement reality than previous generations–failing pensions, an endangered social security system, and inadequate savings. We have been forced to face the reality of a retirement that may never happen, or one that will take place much later in life than ever expected. Circumstances are redefining what it means to retire, and The New Retirementality, Fourth Edition is your roadmap. While most books focus on a "number," this reliable resource shows you that attitude is also an essential part of the equation–if you want to succeed you need both means and meaning. Includes new research and studies on the latest retirement realities, as well as introduce readers to Mitch's newest concept, investing toward a greater Return on Life™ Discusses what it means to retire on purpose, the expanding role of work in retirement, and how to self-direct your future by becoming your own benefits director Written by top financial planner Mitch Anthony Filled with engaging anecdotes and inspirational suggestions, this book will motivate you to rethink the meaning of retirement and put you in a better position to enjoy the new retirementality you deserve.
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. With this latest edition of The New Retirementality, readers will quickly discover how to achieve the freedom to pursue their retirement goals–at their own pace, on their own terms–regardless of their age. Most people won't experience the same retirement that their parents did, nor do they necessarily want to. Page by page, top financial planner Mitch Anthony reveals how new opportunities will enable individuals to create tailor-made retirements. He includes new research and studies to back his insights and introduces readers to important concepts such as "wealthcare" and "return on life." Filled with engaging anecdotes and inspirational suggestions, this book will motivate readers to rethink the way they retire.
For seven years, Tobin reported on the Endangered Species Act. He crisscrossed the Southwest in search of wildlife driven to the brink. This region, with its unique and complex issues provides a snapshot of issues facing endangered species.
How to warm up to the clients that stop you cold. Have you experienced the anger, fear, doubt, and frustration that most clinicians feel but rarely put words to? Have you ever overreacted to a client in session or found yourself overwhelmed by the work with that client in your caseload? Are you looking for tools to manage your most “difficult” clients? Chances are, you’re like all other clinicians: At times you play “tug-of-war” with those in your care. The Heat of the Moment in Treatment is for clinicians looking to explore, reassess, and transform the way they treat their most difficult clients. With carefully designed mindfulness-based exercises, self-assessments, and skill development activities, this workbook helps clinicians understand their own role in therapeutic interactions, as well as how to proactively respond to tough client behavior in ways that improve the prospects for successful treatment. Author Mitch Abblett acts as a sensitive, expert guide, laying out a roadmap for the toughest of clinical encounters that almost all therapists face, whether seasoned or just starting out. His use of relatable metaphors, rhetorical questions, and stories from his own experience allows readers to reflect upon their own psychotherapy practice without feeling like there is one right way to deal with challenging clients. The Heat of the Moment in Treatment will help clinicians move beyond assumptions and reactive impulses to their “difficult” clients. Readers will gain proactive clinical leadership skills, while learning how to expand mindful awareness of self and others to access compassion and empathy for any client—even when the “heat” of moment-to-moment interaction in session is hard to tolerate.
An earthquake in Mexico City spurs the rise of democracy. A plague in South Africa lays the foundations for apartheid. A terrorist attack on New York City triggers massive shifts in global security. A global pandemic sets the stage for the largest civil rights protests in generations. Beyond their physical impact, disasters assault our certainty and shape a narrow space to alter the structure of what we believe. That change can lead us toward disinformation and authoritarianism, or it can lead us toward greater solidarity and human rights. It all depends on the choices we make as we live through crisis; on how, in fact, we choose to know each other. The Epistemology of Disasters and Social Change draws on social epistemology, disaster sociology, psychology and feminist philosophy to investigate how disasters function as cauldrons of social transformation, for good and ill. We wrestle with how disasters change us, moment by moment, and provide new strategies to help these tragic eventsproduce positive social transformation, leading to a brighter future during this century of crisis.
Upon leaving the Constitutional Convention, Benjamin Franklin was asked what sort of government the delegates had created. His reply to the crowd: "A republic, if you can keep it." Now America's most respected governor explains just how close we've come to losing the republic, and how we can restore it to greatness. Indiana Governor Mitch Daniels has been called "the most presidential man in America." He has brought more change to his state in a few years than most see in decades. During his tenure, Daniels turned a $700 million deficit into a billion dollar surplus, balanced Indiana's budget even during the recession, converted its once unattractive business climate into one of the strongest for private sector job growth. The Hoosier state is now a model of good and efficient governance. Its public sector payroll is now the smallest per capita in the nation. And yet services have improved across the board. Even its Bureau of Motor Vehicles -- the ultimate symbol of dysfunctional bureaucracy - has been rated the best in the country. Daniels has done this by focusing on government's core responsibilities, cutting taxes, empowering citizens, and performing what he calls an "old tribal ritual" - spending less money than his state takes in, while distinguishing between skepticism towards big government and hostility towards all government. Unfortunately few politicians have the discipline or courage to follow his lead. And worse, many assume that Americans are too intimidated, gullible or dim-witted to make wise decisions about their health care, mortgages, the education of their kids, and other important issues. The result has been a steady decline in freedom, as elite government experts -- "our benevolent betters", in Daniels' phrase -- try to regulate every aspect of our lives. Daniels bluntly calls our exploding national debt "a survival-level threat to the America we have known." He shows how our underperforming public schools have produced a workforce unprepared to compete with those of other countries and ignorant of the requirements of citizenship in a free society. He lays out the risk of greatly diminished long term prosperity and the loss of our position of world leadership. He warns that we may lose the uniquely American promise of upward mobility for all. But, the good news is that it's not too late to save America. However, real change can't be imposed from above. It has to be what he calls "change that believes in you" -- a belief that Americans, properly informed of the facts, will pull together to make the necessary changes and that they are best- equipped to make the decisions governing their own lives. As he puts it: "I urge great care not to drift into a loss of faith in the American people. We must never yield to the self-fulfilling despair that these problems are immutable, or insurmountable. Americans are still a people born to liberty. Addressed as free-born, autonomous men and women of God-given dignity, they will rise yet again to drive back a mortal enemy.
“This compassionate, helpful book will bring hope and comfort to the loved ones of those who struggle to overcome the most common of mental illnesses.”—Rosalynn Carter When someone you love is depressed . . . . . . you feel lost, afraid, confused. . . . you long for the person who was. . . . you don’t recognize who he or she has become. . . . you feel shut out. . . . you feel angry and frustrated. . . . you feel drained. . . . you are desperate for a way to connect. . . . you feel guilty and alone. . . . you will do anything to help. “What motivates me now is to share with you what I've learned about how to cope when someone you love is depressed. What I have discovered from years of training and from having counseled hundreds of families who have shared their sorrows and their joys is that there are ways you can help someone you love who is depressed. And in that process, you will grow closer.”—from What to Do When Someone You Love is Depressed
A clinical psychologist and expert on depression updates the book that has helped thousands with its combination of professional advice and comfort There are few circumstances in life as hard and at the same time as important as being a friend to a person who is suffering from depression. What to Do When Someone You Love Is Depressed offers guidance to the friends and family of a depressed person on how to keep one's own spirits up and at the same time do what is best to help a loved one get through a difficult time. Among the many subjects addressed are • the warning signs of serious illness • how to maintain intimacy and communication • the most successful forms of treatment • what to do when someone threatens suicide This updated edition addresses readers' questions and provides new and expanded information on • how to choose the right psychiatrist • the role and limits of medication • resistant depression • the link between depression and chronic illness • specific challenging situations and advice on handling them
The goal of The Samurai of Sales is to give the reader an arsenal of real life selling skills that he can use to generate massive sales and consistently outperform the competition, while cultivating the realization that when done properly, being in professional sales is one of the most amazing privileges on the planet.
Author Mitch Anthony has been recognized as the voice of conscience for the financial services industry. For more than a decade, he has shown advisors how building authentic, genuine relationships can serve clients' best interests and build heathly—and financially successful—practices at the same time. In From the Boiler Room to the Living Room, Mitch examines where the financial services industry has failed in the past, and what it needs to do to restore trust at both the individual and industry levels. He teaches readers how to better understand the emotional significance of the money that clients entrust to their advisors and the struggles they face as they attempt to get "more life for their money." The book also discusses why venture philosophy, funding single moments, and rethinking one's purpose in life is more important to clients than net worth or asset allocation. Finally, it discusses how to develop dialogues that forge meaningful, long-term client connections—in other words, how to stop selling and start listening.
Every educator wants to know: What has the greatest impact on student success? The answer: executive function skills. They are crucial for students′ academic success and personal growth, yet many of our students lack the skills required to engage in learning, such as organization, planning, time management, and self-regulation. This book shows how educators can create a more engaging and effective learning experience while addressing the epidemic of disengagement and executive dysfunction. With practical guidance to make the skills "stick" for students, this vital resource also provides/p> The three keys to teaching executive functions: Clarity, Modeling, and Routine An explanation of the specific executive functioning skills essential for student success Strategies for students to practice executive functions within the context of what they are learning Practical guidance for establishing a consistent and safe learning environment Guidance on how to expose all students to this universal MTSS/RTI Tier 1 intervention Educators can empower students to take more risks, improve their academic performance, and prepare them for the future with the help of this innovative resource.
The New Synthesis consists of 1) a new understanding of heritability, 2) a new interpretation and understanding of the broad heritability coefficient, 3) a new understanding of the human instincts, 4) a new understanding of normal and abnormal behavior, 5) a new interpretation and understanding of intellect and free will, 6) a new understanding of the behavior of genuinely identical MZA twins in different genuine free-choice environments, and 7) a new list of the human instincts.
The financial planing profession is undergoing a transformation from the historical approach of transactions and straight asset accumulation to an integrated financial and life planning strategy for customers. Your Clients for Life: The Definitive Guide to Becoming a Successful Financial Life Planner is a roadmap that financial planners can use to understand how to make the connection between financial planning and life planning. Its premise is that advisors of the future will need to deal more with money as an element of a client's life that cannot be viewed alone.
This next volume in the popular Ignatius Catholic Study Bible series leads readers through a penetrating study of the Old Testament book of Isaiah, using the biblical text itself and the Church's own guidelines for understanding the Bible.
Although most Catholic priests are devout men who have sincerely committed their lives to Christ and His Church, they are also human beings with faults and failings. Some are cranky and stern, and others can be weak or indifferent. Some grapple with alcohol or sensuality, and others are controlled by money. In our day, thousands of priests have been exposed for committing the gravest of sins: abusing those who have been entrusted to their care. In these searingly honest and insightful pages, EWTN host and author Fr. Mitch Pacwa, S.J., brings consolation to all those who have been abused, wounded, or scandalized by the wickedness of priests and bishops. He takes you on a reassuring exploration of the Gospels to show how Christ anticipated the sins of the clergy and the hierarchy—and gives us examples of how to deal with them spiritually emotionally, rationally, and practically. Fr. Mitch reinforces what Christ’s parables teach us: that good and evil will co-exist in the Church, and that spiritual blindness will affect the moral life of the clergy and the lay faithful alike. The solution, he says, lies in the power of Jesus’ Death and Resurrection and the Apostles’ response to the Risen Lord: authentic conversion to faith in Jesus, which reorients our lives toward selfless service of others.
Here's the book you need to prepare for the Designing Security for a Microsoft Windows Server 2003 Network exam (70-298). This Study Guide was developed to meet the exacting requirements of today's certification candidates. In addition to the consistent and accessible instructional approach that earned Sybex the "Best Study Guide" designation in the 2003 CertCities Readers Choice Awards, this book provides: Clear and concise information on designing a secure Windows based network Practical examples and insights drawn from real-world experience Leading-edge exam preparation software, including a testing engine and electronic flashcards for your Palm You'll also find authoritative coverage of key exam topics, including: Creating the Conceptual Design for Network Infrastructure Security by Gathering and Analyzing Business and Technical Requirements Creating the Logical Design for Network Infrastructure Security Creating the Physical Design for Network Infrastructure Security Designing an Access Control Strategy for Data Creating the Physical Design for Client Infrastructure Security Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.
Street Smarts From Proverbs reveals Solomon's steps to divine wisdom while providing tools to navigate out of conflict into community. Mitch Kruse learned the hard way that going to church three times a week while growing up did not answer the question: Have you ever thought about changing the scorecard of your life from money to wisdom? His pursuit to find the answer sparked a lifelong journey through the ultimate wisdom book, Proverbs, one that connects God's heart with street smarts. Street Smarts From Proverbs introduces Solomon's twelve words to the wise: righteousness, equity, and justice wise behavior, understanding, and wise communication prudence, discretion, and wise counsel discipline, knowledge, and learning Each is paired with a real-life story of someone who experienced God's miraculous restoration after humbling their heart to Him. It explains, illustrates, and applies one of the twelve words, providing an easy-to-understand, yet life-transforming step-by-step process to assimilate each respective trait of wisdom. Street Smarts From Proverbs gives memorable prompts for the reader to recall every point with the purpose of applying it to conflict at work, with family, among friends, and in ministry. It provides tangible tools to be shrewd, yet harmless, in business dealings; to separate wisdom from foolishness through discretion; and to seek wise counsel for life's decisions.
How One Quite Ordinary Bloke Finally Got to Grips with His Health and Weight Issues and Forced Himself Back into Acceptable Shape at the Age of 50... Without Surgery, Gym Membership, Personal Trainers, Horrible Diets or Much Money...And How You Can Too.
How One Quite Ordinary Bloke Finally Got to Grips with His Health and Weight Issues and Forced Himself Back into Acceptable Shape at the Age of 50... Without Surgery, Gym Membership, Personal Trainers, Horrible Diets or Much Money...And How You Can Too.
Having tried just about every diet since the invention of elasticated trousers, joined every fitness club within strolling distance of the pub, and spent a small countrys GDP on personal trainers, Mitch Webber was somewhat disappointed to find himself fifty years old and technically obese. With no desire to transform his physique into that of Connan the Barbiturate and without wanting to become a food-bore (one of those people who spend more time investigating the ingredients of a meal than enjoying the company), Mitch decided to see if there was a way to make some tolerable adjustments to his lifestyle in order to get back into reasonable shape. Just Did It! is the result of those successful efforts. It is an easy guide to adjusting your lifestyle, a bit, in order to start to lose weight over time. It offers guidance on how to get into running, how to get a good workout down at the park, and how to eat sensibly four days a week in order to be able to enjoy social eating on the weekendsincluding a wee bit of social drinking too. The book covers an exercise program, a program to get you jogging, and an approach to sensible eating. Its a programme that you can do. Its a reasonable approach that doesnt require you to become a monk or a self-righteous vegan for the next fifteen years. It understands real life, real people, and the real reason we havent been able to succeed with other dietshuman nature and the attraction of every decent chef and cookery programme on the TV. So if you have looked sadly at a recent group photo, thinking that it was about time that you took a few steps towards reducing your girth, then this is the book for you. You can do it. It doesnt have to be hell. Just decide to make a difference, buy the book, and get on with it. Just do it! Lets hope you think the same as Mitch. Take his advice, hes been there, read it, bought it, and most importantly, done it. So get moving, take control of your health, shed some weight, get fit, live life, hopefully a long life, and just do it. Daniel Reymond, BHMSc (Human Movement Science, Sports Science and Sports Management), Certificate in Corporate Health and Worksite Wellness (USI)
Embark on a profound journey of self-discovery and spiritual transformation with "The Tarot Manual: A Practical Guide to Navigating Your Spiritual Journey." Unveiling the mysteries of Tarot, this captivating book empowers you to navigate life's twists and turns with clarity and purpose. Explore the enchanting world of Tarot, from card anatomy to shuffling techniques, and unlock the transformative power of the Tarot deck. Delve into the profound meanings of the Major Arcana, from the Fool to the World, and discover the wisdom they hold for your journey. Journey through the Minor Arcana and uncover the profound significance of the Wands, Cups, Swords, and Pentacles. Gain a deeper understanding of yourself and the world as you interpret each card's meaning and apply its wisdom to your life. Discover the unique energies of the Court Cards and harness their guidance in navigating relationships and personal growth. Develop your intuition and master the art of Tarot interpretation, unlocking deeper insights through card combinations. Unveil the powerful connection between Tarot and astrology, understanding the elemental alchemy and astrological associations within the cards. Enhance your Tarot readings with practical tools, including creating your own spreads and using Tarot for self-reflection. "The Tarot Manual" is your gateway to self-discovery, spiritual growth, and personal empowerment. Immerse yourself in the world of Tarot, tap into ancient wisdom, and emerge with newfound clarity and insight. Let the cards be your guide as you navigate life's journey, forever transformed.
What do you want most out of life? If you can answer that question with complete integrity and clarity, you are at the starting point of greatness. In his classic guides Think and Grow Rich and The Law of Success, motivational pioneer Napoleon Hill taught that finding your Definite Chief Aim is the most decisive and important step you can take in life. In this compelling and eminently practical “master class,” acclaimed historian and New Thought author Mitch Horowitz takes you for a deep dive inside Napoleon Hill’s most urgent principle. Through concrete techniques and examples, Mitch shows you how to identify your true aim, refine and act on it, and overcome setbacks. One of today’s most literate voices in self-help, MITCH HOROWITZ is a PEN Award-winning historian and the author of books including Occult America; The Miracle Club: How Thoughts Become Reality and One Simple Idea: How Positive Thinking Reshaped Modern Life. Mitch has written on everything from the war on witches to the secret life of Ronald Reagan for The New York Times, The Wall Street Journal, Salon, and Time. The Washington Post says Mitch “treats esoteric ideas and movements with an even-handed intellectual studiousness that is too often lost in today’s raised-voice discussions.” Mitch is a monthly columnist for Science of Mind magazine, and the voice of audio books including Alcoholics Anonymous and The Jefferson Bible.
Humor is complex, and the author, Mitch Earleywine, does an exceptional job of covering the big bases of humor from a research perspective in a small space with a readable content. When I first picked up this book and began reading it, I was looking for depth. What I found was an overview and at the same time a very exciting way to provide an entrÈe into psychology-a vehicle for students to grab hold of topics central to psychology but studiedand researched in terms of modern themes, and particularly humor." --PsycCRITIQUES "I've just finished reading Humor 101 with great interest and admiration. The book combines psychological research and practicality beautifully and humorously." -- Bob Mankoff Cartoon Editor, The New Yorker Magazine "In lucid, cheerful prose, Earleywine offers up the impossible: an explanation of humor that is as thoughtful, fascinating, and entertaining as humor itself." Elisa Albert Author of ,The Book of Dahliaand How This Night is Different "Dr. Earleywine's witty insight on this topic will make you funny, happy, and wise. Mitch has that rare ability to clearly explain something that is mysterious as it is magical: the power of laughter. Read this book and laugh while you learn." Brett Siddell Sirius/XM Satellite Radio Personality "Dr. Earleywine has written the perfect guide to understanding humor. No one else has the unique combination of witty stage time, outstanding teaching expertise, and impressive scientific background. You'll love this book." Derrick Jackson Winner, Ultimate Laff-Down What makes something funny? How does humor impact health and psychological well-being? How can you incorporate humor into everyday life? A concise, reader-friendly introduction to an important but often underappreciated topic in modern psychology, Humor 101 explains the role of comedy, jokes, and wit in the sciences and discusses why they are so important to understand. Psychology professor Dr. Mitch Earleywine draws from his personal experiences in stand-up comedy to focus on how humor can regulate emotion, reduce anxiety and defuse tense situations, expose pretensions, build personal relationships, and much more. He irreverently debunks the pseudoscience on the topic of humor and leaves readers not only funnier, but better informed. The Psych 101 Series Short, reader-friendly introductions to cutting-edge topics in psychology. With key concepts, controversial topics, and fascinating accounts of up-to-the-minute research, The Psych 101 Series is a valuable resource for all students of psychology and anyone interested in the field.
Power Without Apologies “I believe that the last thing the mature seeker needs in literature or talks today are chin-stroking ideas or ‘insights.’ The seeker requires power. Power—not force—to see through self-expressive wishes. Force dissipates and dies with its user. True power is generative: it creates and builds.” With this trenchant introduction, scholar of esotericism Mitch Horowitz presents some of the most important and practical works, from history and today, on attaining and wielding ethical power. The Book of Power includes: The Art of War by Sun Tzu, translated by British sinologist Lionel Giles Crystalizing Public Opinion by Edward Bernays The Science of Being Great by Wallace D. Wattles The Power of Sex Transmutation by Mitch Horowitz Your Invisible Power by Geneviève Behrend At Your Command by Neville Goddard The Magic Story by Frederick van Rensselaer Dey The Prince by Niccolò Machiavelli, abridgement based on the translation by Renaissance scholar N.H. Thomson Here is a collection that brings methods and actionable ideas into focus for how to increase your command of life.
Acquiring wisdom is both a human task and a divine gift. Wisdom aims at the formation of character, and there is no better guide than the Book of Proverbs. The Proverbs teach us how to be wise and self-controlled, and how to do what is honest, right and fair. In these pages, Fr. Mitch Pacwa, host of EWTN Live, will help you make the most of the treasure-trove of practical advice found in the Book of Proverbs. He explains in a succinct and readable way how God’s blessing is related to our behavior, how you can be life God, and how to live in accord with His law. Because each Proverb is true in a certain sense and applicable in a certain way, Fr. Pacwa helps you relate each Proverb to your particular state in life as well as to your own spiritual journey. The message of Proverbs is simple, yet difficult to live out. Read these pages, and you’ll come to understand the practical side of righteousness, and you’ll begin to grow in wisdom through patience, prayer, and God’s grace.
A timely guide to making the best investment strategies even better A wide variety of strategies have been identified over the years, which purportedly outperform the stock market. Some of these include buying undervalued stocks while others rely on technical analysis techniques. It's fair to say no one method is fool proof and most go through both up and down periods. The challenge for an investor is picking the right method at the right time. The Little Book of Stock Market Profits shows you how to achieve this elusive goal and make the most of your time in today's markets. Written by Mitch Zacks, Senior Portfolio Manager of Zacks Investment Management, this latest title in the Little Book series reveals stock market strategies that really work and then shows you how they can be made even better. It skillfully highlights earnings-based investing strategies, the hallmark of the Zacks process, but it also identifies strategies based on valuations, seasonal patterns and price momentum. Specifically, the book: Identifies stock market investment strategies that work, those that don't, and what it takes for an individual investor to truly succeed in today's dynamic market Discusses how the performance of each strategy examined can be improved by combining into them into a multifactor approach Gives investors a clear path to integrating the best investment strategies of all time into their own personal portfolio Investing can be difficult, but with the right strategies you can improve your overall performance. The Little book of Stock Market Profits will show you how.
Courageous Women for Teens by Stacy Mitch with Emily Stimpson brings to teen girls the excellence of Stacy Mitch's Courageous Bible study series for adult women. Drawing again upon the richness of our Catholic tradition, Stacy explores authentic Christian feminism as she guides teen girls into the world and Word of God. This Bible study brings to life the heroic women who helped shape salvation history. God used these women with all their vices and virtues to bring the world one step closer to Jesus Christ. Teen girls today also have a role God wants them to play in His story of salvation because the story isn't over yet!
What If God? is designed to enable the reader who may see the Word of God as daunting or hard to understand. What if God? is short and simple enough for the new believer to understand and be encouraged to dig deeper. Also, it is deep enough to be a benefit and growth tool for the maturing believer. The book consists of twelve chapters with fifty-two subjects addressed that relate to the majesty of God, the Christian life and how this majestic being interacts and relates with his possessions. What if God? is ideal for a small group Bible study and provides one year of weekly devotions. It can be used in whole or in part as each chapter is adequate for study; however, the book is designed for one chapter to build on the other for a step-by-step journey into the wonders of Gods Word.
How does social regulation shape who is “deviant” and who is “normal”? Critical Perspectives on Social Control and Social Regulation in Canada is an introduction to the sociology of what has traditionally been called deviance and conformity. This book shifts the focus from individuals labelled deviant to the political and economic processes that shape marginalization, power and exclusion. Class, gender, race and sexuality are the bases for understanding deviance, and it is within these relations of power that the labels “deviant” and “normal” are socially developed and the behaviours of those less powerful become regulated. This textbook introduces readers to theories and critiques of traditional approaches to deviance and conformity. Using vivid and timely examples of contemporary social regulation and control, this textbook brings to life how forces of social control and marginalization interact with social media, sex work, immigration, anti-colonialism, digital surveillance and social movements, and much more. Theories and critiques are clarified with summaries, definitions, rich illustrative examples, discussion questions, recommended resources and test banks for instructors.
Based on the Revised Standard Version – Second Catholic Edition, this 14th volume in the popular Bible study series leads readers through a penetrating study of the Book of Genesis using the biblical text itself and the Church's own guidelines for understanding the Bible. Ample notes accompany each page, providing fresh insights and commentary by renowned Bible scholars Scott Hahn and Curtis Mitch, as well as time-tested interpretations from the Fathers of the Church. They provide rich historical, cultural, geographical or theological information pertinent to the Old Testament book—information that bridges the distance between the biblical world and our own. The Ignatius Study Bible also includes Topical Essays, Word Studies and Charts. The Topical Essays explore the major themes of Genesis, often relating them to the teachings of the Church. The Word Studies explain the background to important Bible terms, while the Charts summarize crucial biblical information "at a glance". Each page includes an easy-to-use Cross-Reference Section. Study Questions are provided for each chapter that can deepen your personal study of God's Word. There is also an introductory essay covering questions of authorship, date, destination, structure and themes. Also included is an outline of Genesis as well as several maps.
How do we listen to God speak to our hearts, minds, and wills—especially above the noise and stress of the modern world? What is the process of discerning God’s will? Best-selling author and popular EWTN host Fr. Mitch Pacwa, SJ, tackles these and other questions in this comprehensive book on discernment. He says that first we need to believe in God and his moral laws and make a commitment to please him in all that we do. Then we need to pray so that we can experience the peace that can come only from God. Fr. Pacwa draws from St. Ignatius’ Spiritual Exercises, using plenty of everyday examples as well as stories from Scripture to help clarify his points. He encourages readers to develop a rich prayer life and says we can learn to listen to God’s powerful voice and hear him speaking lovingly to us even when we are suffering in some way. · Confronts modern-day assumptions that can prevent us from being open to God’s will for our lives. · Emphasizes the many ways we can develop our prayer life to nourish an authentic relationship with the Lord.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.