Miriam Orwin's Books

Wellbeing for Life

By: Miriam Orwin

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Do you want to lose weight, look great and live longer? Natural Medicine practitioner Miriam Orwin puts you on the path to a healthier life and body with Wellbeing for Life. Based on scientific and clinical research, this 3rd edition contains practical, no nonsense advice as well as numerous case studies of individuals who have used the simple meal plans and delicious recipes to look great and feel better. In Wellbeing for Life you will discover: - that the type of food you eat, not the quantity, is the key to looking great - that counting portions, calories or kilojoules is ineffective for weight loss - how to lose weight without hunger or deprivation - why vigorous exercise is not necessary - how to rebalance your metabolism - how to improve cholesterol levels - over 200 easy and tasty recipes, many of which are egg, peanut, gluten, meat and dairy free - the information and tools to permanently solve weight issues. - The wellbeing program that will change your life!

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Page Count

370

Publisher

Xlibris Corporation

Published Date

ISBN 10

1465304711

ISBN 13

9781465304711

Wellbeing for Life

By: Miriam Orwin

Write a review Read reviews Take a Quiz Solve Book Puzzle

Wellbeing for Life

By: Miriam Orwin

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

370

Publisher

Xlibris Corporation

Published Date

ISBN 10

1465304711

ISBN 13

9781465304711

Wellbeing for Life: The Authoritative Guide to Enhancing Your Wellbeing and Permanently Solving You and Your Family's Weight Issues.

By: Miriam Orwin

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Wellbeing for Life: The Authoritative Guide to Enhancing Your Wellbeing and Permanently Solving You and Your Family's Weight Issues.

By: Miriam Orwin

There have been many books written through the years on how to maintain a healthy lifestyle through exercise and proper diet. "Wellbeing for Life" is at the top of the list when it comes to providing practical knowledge on utilizing recipes that will increase the probability of achieving that goal. This is one of the few books that have a place by my bedside that I frequently refer to. I recommend it for everyone. Thank you, Miriam Orwin!" - Stu Taylor, Radio America. In Wellbeing for Life you will discover how to recalibrate your wellbeing and which foods nutritionally amour you and restore your mind and body and: Easy tasty recipes for the time poor chef; How to alter consciousness and create new environments; How to re-balance your metabolism; Vegetarian options and numerous dishes free of peanut egg dairy and gluten; Health-giving fast food for all ages. The wellbeing book that will change your life!

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Page Count

368

Published Date

ISBN 10

1478723114

ISBN 13

9781478723110

Slim for Life for Children

Regime and Recipes

By: Miriam Orwin

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Slim for Life for Children

Regime and Recipes

By: Miriam Orwin

Guide for parents seeking information about healthy eating habits for children. Includes information on sustaining weight loss, healthy snacks, stabilised blood sugar, weight-gain prevention, psychological perspectives on food and reducing ADD/ADHD symptoms. Features recipes and a 7-day menu plan. Includes references, and recipe and general indexes. Author is a practising naturopath and nutritional counsellor.

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Page Count

196

Published Date

ISBN 10

0975145819

ISBN 13

9780975145814

Book's by Miriam Orwin

Wellbeing for Life

Wellbeing for Life

Wellbeing for Life

Wellbeing for Life

Wellbeing for Life: The Authoritative Guide to Enhancing Your Wellbeing and Permanently Solving You and Your Family's Weight Issues.

Wellbeing for Life: The Authoritative Guide to Enhancing Your Wellbeing and Permanently Solving You and Your Family's Weight Issues.

Slim for Life for Children

Slim for Life for Children

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