A day-by-day guide to clean, raw eating Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you’ll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.
Voted PETA's sexiest vegetarian over 50--at age 70--Mimi Kirk is uniquely positioned to share her raw food recipes and lifestyle secrets from her travel around the globe. Everyone knows that eating well makes you feel good, bu
Make drinking water a pure pleasure with tasty, healthy infusions of fruits and herbs Ice spiked with lavender and water chilled with a handful of blueberries and pomegranate seeds give hydration a whole new level of enjoyment. Keep it organic and sugar free with more than 50 simple yet distinctive recipes from Mimi Kirk, arguably the healthiest 80-year-old woman around. Perhaps her water really does come from the fountain of youth! Long before water infuser bottles appeared on the market, Kirk was adding berries and botanicals to her daily 64 ounces. Water might be the most important tool in the quest for vitality and long life: it aids in digestion and detoxification and helps us maintain energy and feel satiated. Hydration is the key to looking and feeling young—these simple recipes will inspire even the most resistant water drinkers to up the ante.
Raw food cookbook for anyone wanting to be healthier Recipes that will lead to whole beauty—you will look and feel beautiful Learn from Mimi Kirk, who is routinely taken to be at least twenty years younger than her age Everyone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice. She covers topics including: Detoxifying—So Gravity Won’t Get You Down What You Need to Eat Every Day and Why Delicious Raw Food Recipes That Won’t Scare Off Non-Vegetarians Learn how to feel and look better with Mimi Kirk and this low fat raw vegan cookbook.
The most current and comprehensive juicing guide available Step aside, Juicing Bible and Big Book of Juices: Mimi Kirk is back with the most current and fresh guide to juicing yet. With more than 200 recipes, handy advice on how to get the most from your juicing, and an eye toward taste, health, and cost, The Ultimate Book of Modern Juicing is the only book on the topic you'll ever need. Kirk has been juicing vegetables and fruits for more than 40 years, yet she doesn't look a day over 50. (And yes, those two things are connected.) She recently became more interested in how to use juicing to feel and look even better. Her discoveries—genuinely up-to-the-minute—are shared here, along with vibrant photographs of her creations The Ultimate Book of Modern Juicing is a must-have for everyone interested in or committed to the juicing lifestyle.
Delicious teas to keep you hydrated and feeling young Black, green, white, and oolong teas, as well as herbal infusions, have numerous health benefits, starting with hydration. Infused with fresh, vitamin- rich fruits, they become a fun and delicious way to increase your liquid consumption without turning to commercial drinks that may be high in calories and artificial additives. Cold brewing tea allows the leaves and other ingredients to slowly infuse the water and is, according to Mimi Kirk, the best way to achieve a smooth taste and extract the antioxidants and other benefits from the tea. For cold days or when you’re under the weather, her hot water infusions will warm and soothe. In Tea-Vitalize, Kirk shares 70 recipes including: Black Cold Brew Tea + Blackberries Green Cold Brew Tea + Lavender + Lemon Yerba Mate Cold Brew Infusion + Dried Orange + Mint Rosemary Hot Water Infusion + Strawberries Information about the health properties of each ingredient and gorgeous photography make Tea-Vitalize a resource readers will turn to again and again.
This third edition deploys its distinctive model of how policies develop to include an analysis of the social policy initiatives of the Obama administration. With more graphics, updated charts, and sidebars to highlight main points, this book explains the evolution of US social policy.
This book is about the memoirs of a US Marine Veteran who was born in a small town in the hills of Asco, West Virginia to a coal mining family. The Bishop family was poor and went through the rations of World War II. After the war, he decided to join the US Marine Corps after his high school graduation and served in the Vietnam War. He retired after 20 years of military service and decided to help build the American Legion to further assist the veterans in Alaska. He continued to serve the veterans for 27 years all the way to the national level before he became a Presidential Appointment as a Liaison to the Secretary of Veterans Affairs in Washington DC. This is about the journey of Master Sergeant William M Bishop, USMC (Ret) which will take you through the lost generation when life was simple as he traversed his destiny with the purpose he was born to live. Experience being with him throughout the chapters of the book.
The names were changed to ensure the privacy and confidentiality of the people in this nonfiction work. The author has written under a pen name to further conceal the identities of the subjects in her stories. Mimi Goldman worked twenty years as a Registered Nurse, predominately ER and Trauma, and four years as a Forensic Coroner Investigator. Throughout her career she chronicled her experiences and cases in a journal. Working in the ER's and in Forensics has revealed the human carnage wrought by accidents, shootings and natural disasters. Each chapter presents its own unique story that will take you from laughter to sadness to mortification. While you journey with the author, you will see a glimpse of the tragedy and the psychological terror she encountered by doing her job. If you are considering a career as a registered nurse or a forensic investigator, this book gives you a rare insight based on true cases and experiences of the author. If you think you have the stomach for it, you just might be cut out to be a TRAUMA JUNKIE.
Enjoy a trip through historic Evanston. See how Davis Street and Sherman and Orrington Avenues appeared around the beginning of the 20th century. Learn how Fountain Square has evolved and how the Merrick Rose Garden is connected. See Northwestern University as it was founded, along with early Evanstons lakefront, city hall, library, and post office. Many of the buildings shown in this book are still standing, while others have been demolished. In some postcard views the stately elm trees of later decades are seen as saplings. The Library Plaza Hotel, North Shore Hotel, and Georgian Hotel are here as well, along with the historic schools, churches, train depots, and, of course, Grosse Point Lighthouse, which all helped shape the city in its formative years.
Cowgirls are the unsung heroines of the Wild West, and their grit and determination, verve and good spirits are legendary. With a mix of quotations from the actual women who tamed the West, historical photographs, and stories from the frontier, "Cowgirl Spirit" is bound to bring out the power, independence, wisdom and spunk in every woman.
Plant- based dog food is the latest revolution in caring for our tail- wagging friends Eating organic, quality food has become a major priority in promoting healthy lifestyles of many humans, which begs the question—why don’t we apply this same practice to feeding our dogs? Commercial dog food is full of additives, fillers, and other processed ingredients which can have negative impacts on a dog’s overall health. From mother-daughter duo Mimi and Lisa Kirk comes this eye-opening guide to feeding dogs a healthy, plant-based diet made of ingredients that are not only pet safe, but also human grade. Lentils, sweet potatoes, quinoa, kale, herbs and spices—all of these healthy human favorites have their place in the dog bowl! With dozens of Fido- approved recipes, The Plant-Based Dog Food Diet provides quick and easy basic meals and treats, an overview of what dogs need to stay healthy, and tips on food prep and storage.
A day-by-day guide to clean, raw eating Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you’ll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.
Abramovitz argues that welfare reform has penalized single motherhood; exposed poor women to the risks of hunger, hopelessness, and male violence: swept them into low paid jobs, and left many former recipients unable to make ends meet.".
This important book looks at the changes in AFDC, Social Security, and Unemployment Insurance, and welfare "reform." This new edition reveals how welfare policy scapegoats women more than ever to justify widespread retrenchment and to divert the public's attention from the real causes of the nation's mounting economic woes.
#1 NEW YORK TIMES BESTSELLER • “With the benefit of hindsight and good old-fashioned maturity, [Mimi Alford] writes not just about the secret, but the corrosive effect of keeping that secret. . . . You can’t help liking her, or her elegant and thoroughly good-natured book.”—The Spectator In the summer of 1962, nineteen-year-old Mimi Beardsley arrived in Washington, D.C., to begin an internship in the White House press office. After just three days on the job, the privileged but sheltered young woman was presented to the President himself. Almost immediately, the two began an affair that would continue for the next eighteen months. Emotionally unprepared to counter the President’s charisma and power, Mimi was also ill-equipped to handle the feelings of isolation that would follow as she fell into the double life of a college student who was also the secret lover of the most powerful man in the world. After the President’s assassination in Dallas, she grieved alone, locked her secret away, and tried to start a new life, only to be blindsided by her past. Now, no longer defined by silence or shame, Mimi Alford finally unburdens herself with this unflinchingly honest account of her life and her extremely private moments with a very public man. This paperback edition includes a special Q&A, in which the author reflects on the intense media attention surrounding the book’s initial release. Once Upon a Secret is a moving story of a woman emerging from the shadows to reclaim the truth. “What [Alford] sacrificed in lucre she has more than recovered in credibility and dignity.”—The Washington Times “Compelling . . . a polished voice telling a credible story you can take to the bank.”—Seattle Post-Intelligencer “Explosive . . . searingly candid.”—New York Post
Love meets murder in this new cozy mystery series set in a quirky romance bookstore, with a heroine to die for. Lizzie Hale may be the lucky owner of a successful romance bookshop, Love Under the Covers, but she's decidedly un-lucky in love. Though she's read almost every famous romance novelist, from Jane Austen to Nora Roberts, none have helped her figure out how to get—and keep—a man. But Lizzie has bigger problems to worry about. Like murder. When Brody Pierce, swoon-worthy ranch owner and resident bachelor, is found stabbed through the chest, hearts were heard breaking all over idyllic Tinker's Creek. But when Lizzie's aunt is implicated in the murder, she's determined to clear her name. Lizzie quickly realizes that Brody was a hunk with many hidden secrets, and she's soon leafing through a stack of suspects longer than Brody's list of lovers. With the killer still on the loose, Lizzie will have to find the truth before this act of passion ignites a fire she can't put out.
The novelist and philosopher Ayn Rand was one of the most influential 20th century advocates of free market capitalism. Her work inspired Objectivism, a philosophical movement and former US Federal Reserve Chairman Alan Greenspan cited Rand as a formative intellectual influence. In this outstanding volume, Mimi Gladstein details Rand's belief in the moral supremacy of individualism over collectivism, highlighting her contribution to libertarian thought.
It wasn’t supposed to be this hard. If America could send a man to the moon, shouldn’t the best surgeons in the world be able to build an artificial heart? In Ticker, Texas Monthly executive editor and two time National Magazine Award winner Mimi Swartz shows just how complex and difficult it can be to replicate one of nature’s greatest creations. Part investigative journalism, part medical mystery, Ticker is a dazzling story of modern innovation, recounting fifty years of false starts, abysmal failures and miraculous triumphs, as experienced by one the world’s foremost heart surgeons, O.H. “Bud” Frazier, who has given his life to saving the un-savable. His journey takes him from a small town in west Texas to one of the country’s most prestigious medical institutions, The Texas Heart Institute, from the halls of Congress to the animal laboratories where calves are fitted with new heart designs. The roadblocks to success —medical setbacks, technological shortcomings, government regulations – are immense. Still, Bud and his associates persist, finding inspiration in the unlikeliest of places. A field beside the Nile irrigated by an Archimedes screw. A hardware store in Brisbane, Australia. A seedy bar on the wrong side of Houston. Until post WWII, heart surgery did not exist. Ticker provides a riveting history of the pioneers who gave their all to the courageous process of cutting into the only organ humans cannot live without. Heart surgeons Michael DeBakey and Denton Cooley, whose feud dominated the dramatic beginnings of heart surgery. Christian Barnaard, who changed the world overnight by performing the first heart transplant. Inventor Robert Jarvik, whose artificial heart made patient Barney Clark a worldwide symbol of both the brilliant promise of technology and the devastating evils of experimentation run amuck. Rich in supporting players, Ticker introduces us to Bud’s brilliant colleagues in his quixotic quest to develop an artificial heart: Billy Cohn, the heart surgeon and inventor who devotes his spare time to the pursuit of magic and music; Daniel Timms, the Brisbane biomedical engineer whose design of a lightweight, pulseless heart with but a single moving part offers a new way forward. And, as government money dries up, the unlikeliest of backers, Houston’s furniture king, Mattress Mack. In a sweeping narrative of one man’s obsession, Swartz raises some of the hardest questions of the human condition. What are the tradeoffs of medical progress? What is the cost, in suffering and resources, of offering patients a few more months, or years of life? Must science do harm to do good? Ticker takes us on an unforgettable journey into the power and mystery of the human heart.
This issue of Nursing Clinics, Guest Edited by Mimi Mahon, features subject topics such as: Understanding Children's Involvment in Medical Decision Making; Symptom Management at End of Life; Assessing respiratory distress when the patient can’t self-report; Barriers to Palliative Care, Legislative Issues; End Stage Liver Disease: Symptoms & Practice Implications; Dying children: Creating opportunities out of a “Last Chance ; Decision making in palliative care; Discussing a family member's serious illness: children's and families' perspectives; Living with cognitive impairments in Long Term Care: Palliative Care & End of Life implications; Withdrawal of Life-Sustaining Therapy; The patient and family perspectives: Living with cancer; Palliative care concepts in the sickle cell population.
Voted PETA’s sexiest vegetarian over 50—at age 70—Mimi Kirk is uniquely positioned to share her raw food recipes and lifestyle secrets from her travel around the globe. Everyone knows that eating well makes you feel good, bu
The only text to focus specifically on advanced health assessment/management of women This authoritative text for busy clinicians, advanced practice students, and faculty delivers essential content focused on improving the quality of healthcare provided to women/persons with a vagina across the lifespan. Brimming with new and updated content, the fifth edition reflects the most current evidence-based clinical practice guidelines available. It includes 14 new chapters written by experts in their field and the addition of disease management content, especially medications. Chapters are enhanced with management/pharmacology summary charts and case studies with discussion questions. The use of two colors improves readability, and amplified Instructor Resources include key statistics/epidemiology, learning objectives, suggested student activities and self-assessment questions, and UAB videos. Using a clear, concise outline format, this user-friendly text delivers quick, comprehensive information regarding the health assessment and management of women/persons with a vagina. It defines the role, skills, and scope of practice of different health providers and illuminates a variety of assessment skills, techniques, and procedures used by advanced practice clinicians in everyday practice. Sample assessment forms are integrated throughout along with numerous educational handouts for patients. Discussion of techniques includes a comprehensive list of requisite equipment and information on patient prep and recommended follow-up. Boxes, tables, and figures throughout reinforce key information. New to the Fifth Edition: Fourteen new chapters Telehealth in women's health Vaginal health and vaginal microscopy Mental health screening Preconception care Complementary and alternative medical therapies Adolescent health Lactation assessment and management Female veterans Male sexual and reproductive health Amenorrhea PMS/PMDD Sexual health and related problems Human trafficking The contraceptive consult Expanded breast health including breastfeeding Transgender care Updates on screening instruments Best-practice apps Case studies Management/treatment summaries Enhanced instructor package including key statistics/epidemiology, learning objectives, student activities, and self-assessment questions Two-color printing to improve readability Step-by-step videos of five office gynecology simulations from UAB Key Features: Delivered in outline, bulleted format for speedy reference Reflects the most current evidence-based clinical practice guidelines Offers easy-to-follow, step-by-step coverage of procedures Addresses treatment/management of multiple conditions Includes detailed illustrations
The most current and comprehensive juicing guide available Step aside, Juicing Bible and Big Book of Juices: Mimi Kirk is back with the most current and fresh guide to juicing yet. With more than 200 recipes, handy advice on how to get the most from your juicing, and an eye toward taste, health, and cost, The Ultimate Book of Modern Juicing is the only book on the topic you'll ever need. Kirk has been juicing vegetables and fruits for more than 40 years, yet she doesn't look a day over 50. (And yes, those two things are connected.) She recently became more interested in how to use juicing to feel and look even better. Her discoveries—genuinely up-to-the-minute—are shared here, along with vibrant photographs of her creations The Ultimate Book of Modern Juicing is a must-have for everyone interested in or committed to the juicing lifestyle.
Make drinking water a pure pleasure with tasty, healthy infusions of fruits and herbs Ice spiked with lavender and water chilled with a handful of blueberries and pomegranate seeds give hydration a whole new level of enjoyment. Keep it organic and sugar free with more than 50 simple yet distinctive recipes from Mimi Kirk, arguably the healthiest 80-year-old woman around. Perhaps her water really does come from the fountain of youth! Long before water infuser bottles appeared on the market, Kirk was adding berries and botanicals to her daily 64 ounces. Water might be the most important tool in the quest for vitality and long life: it aids in digestion and detoxification and helps us maintain energy and feel satiated. Hydration is the key to looking and feeling young—these simple recipes will inspire even the most resistant water drinkers to up the ante.
Delicious teas to keep you hydrated and feeling young Black, green, white, and oolong teas, as well as herbal infusions, have numerous health benefits, starting with hydration. Infused with fresh, vitamin- rich fruits, they become a fun and delicious way to increase your liquid consumption without turning to commercial drinks that may be high in calories and artificial additives. Cold brewing tea allows the leaves and other ingredients to slowly infuse the water and is, according to Mimi Kirk, the best way to achieve a smooth taste and extract the antioxidants and other benefits from the tea. For cold days or when you’re under the weather, her hot water infusions will warm and soothe. In Tea-Vitalize, Kirk shares 70 recipes including: Black Cold Brew Tea + Blackberries Green Cold Brew Tea + Lavender + Lemon Yerba Mate Cold Brew Infusion + Dried Orange + Mint Rosemary Hot Water Infusion + Strawberries Information about the health properties of each ingredient and gorgeous photography make Tea-Vitalize a resource readers will turn to again and again.
Raw food cookbook for anyone wanting to be healthier Recipes that will lead to whole beauty—you will look and feel beautiful Learn from Mimi Kirk, who is routinely taken to be at least twenty years younger than her age Everyone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice. She covers topics including: Detoxifying—So Gravity Won’t Get You Down What You Need to Eat Every Day and Why Delicious Raw Food Recipes That Won’t Scare Off Non-Vegetarians Learn how to feel and look better with Mimi Kirk and this low fat raw vegan cookbook.
Cowgirls are the unsung heroines of the Wild West, and their grit and determination, verve and good spirits are legendary. With a mix of quotations from the actual women who tamed the West, historical photographs, and stories from the frontier, "Cowgirl Spirit" is bound to bring out the power, independence, wisdom and spunk in every woman.
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