Yorkshire resident, outdoors enthusiast and travel writer Mike Bagshaw has thoroughly updated this new third edition of Bradt’s North York Moors & Yorkshire Wolds, part of Bradt’s award-winning series of Slow travel series of guides to UK regions. It remains the only standalone guide to this region of contrasts. Walkers, cyclists, wildlife-lovers, families, foodies and culture vultures will find everything they need to plan and enjoy time here. From magnificent cliffs and beaches along Yorkshire’s Heritage Coast and rolling hills in the North York Moors (one of the original nine National Parks of England and Wales) to the Wolds’ tranquil chalk grasslands, this region offers remarkable variety. Nestled at its heart is York, probably Britain’s best-preserved medieval city, with its stunning Minster, northern Europe’s largest Gothic cathedral. The region is increasingly popular for outdoors pursuits, which feature strongly in this guide. The Tour de Yorkshire cycle race has helped establish the region as a cycling Mecca. Walkers can explore along ten long-distance footpaths. Sandy beaches, rocky coves, stunning woodlands and heather-clad moors make the destination ideal for families keen to immerse children in nature. Whitby has become a nationally acclaimed centre for whale- and dolphin-watching tours, while wildlife-lovers can also delight in otters and adders, or gawp at ‘seabird skyscrapers’ at Bempton Cliffs, including England’s only breeding colony of gannets, Europe’s largest seabird). This culturally resonant region harbours treats as diverse as steam train journeys across remote moorland (as featured in the Harry Potter and Mission Impossible films), local food and drink (from seafood, meats and cheeses to independent breweries and gastropubs), the Georgian opulence of Castle Howard (of Brideshead Revisited fame), the Goth Weekend festival at Whitby (where Count Dracula made landfall in Bram Stoker’s novel), Britain’s oldest seaside resort (Scarborough), the country’s tallest standing stone (Rudston) and even the purported burial site of Beowulf (Boulby Cliffs). With coverage of places not featured in other guidebooks and extensive practical detail conveyed in an informative yet laidback style, plus an emphasis on car-free travel, Bradt’s North York Moors & Yorkshire Wolds is the optimal guide to this fascinating region.
This new, thoroughly updated second edition of Bradt's North York Moors and Yorkshire Wolds, part of the distinctive 'Slow travel' series of guides to UK regions, remains the only full-blown standalone guide available to this region of contrasts, from the magnificent cliffs and beaches of the Heritage Coast and rolling hills of the North York Moors to the tranquil chalk downland of the Wolds. Nestled at the heart of it all is the ancient historic city of York, with its stunning Minster, the largest Gothic cathedral in Northern Europe. As well as featuring all the main sights, Bradt's North York Moors and Yorkshire Wolds includes places and aspects of the region not detailed by other guidebooks and, while making a virtue of being selective, nonetheless covers the whole region in considerable detail. It also includes personal anecdotes and the views of local people as well as tapping into the Yorkshire-based author's considerable knowledge of the region, especially his experiences as an outdoor enthusiast, naturalist and beer connoisseur. With Bradt's North York Moors and Yorkshire Wolds, discover what makes this area tick. The annual Tour de Yorkshire has helped to establish the region as a biking Mecca, while the Yorkshire Nature Triangle in the east is renowned for its birds and wildlife, from adders to barn owls, otters to dolphins. Wildlife lovers will also find details of whale-watching tours. Included in the guide is information on the 10 long-distance paths which cross the area, plus tips on the sandy beaches and rocky coves that make this an ideal family destination. Local food and drink, from seafood to meats, cheeses and breweries, is covered, too. Also included are details of festivals, steam train journeys as featured in the Harry Potter films, the Georgian opulence of Castle Howard as featured in Brideshead Revisited, sea-bird colonies along the Heritage Coast, the only mainland colony of gannets in England at Bempton Cliffs, and the tallest standing stone in Britain. Written in an entertaining style combining personal narrative with authoritative information, Bradt's North York Moors and Yorkshire Wolds has all the most up-to-date information you could need for a successful visit.
This book is aimed at the radiology trainee, the practising radiologist, sonographers and other clinicians in related disciplines such as orthopaedics and sports medicine. It aims to provide the reader with the essential grounding in normal ultrasound anatomy.
This is a reprint in A4 format of Volume I of the History and Topography of Yorkshire by J. J. Sheahan and T. Whellan, a work originally published in 1856. The original was in two volumes; this Volume is about York and the Ainsty Wapentake (now part of the West Riding). Volume II, republished separately, is about the East Riding of Yorkshire.
Chemometrics in Analytical Spectroscopy 2nd Edition provides a tutorial approach to the development of chemometric techniques and their application to the interpretation of analytical spectroscopic data. From simple descriptive statistics to the more sophisticated modelling techniques of principal components analysis and partial least squares regression, this updated edition provides necessary background, enhanced by case studies. The extensive use of worked examples throughout gives Chemometrics in Analytical Spectroscopy 2nd Edition special relevance in teaching and introducing chemometrics to undergraduates and post-graduates. The book is also ideal for analysts with little specialist background. Extracts from reviews of 1st Edition: "Adams has succeeded in providing a text which is focused on analytical spectroscopy and that gently guides the reader through the concepts without recourse to too much matrix algebra." Trends in Analytical Chemistry "...a very good introductory text for those wishing to understand the workings of chemometrics techniques." The Analyst
As a child, growing up Dublin, Jimmy Holmes dreamed of becoming a professional footballer. Spotted in the local youth team by the great Matt Busby and invited to go to Manchester United, he was persuaded, instead, to sign for Coventry City, heralding the start of a glittering career in football. The young Jimmy had it all ahead of him, or so he believed, but just a few years later, a serious injury brought an abrupt end to his dreams. In this frank autobiography, Jimmy reveals how he endured years of heartache and disappointment following the accident as he struggled to come to terms with the fact that his time as a First Division footballer was over. From being highly sought after, representing the Republic of Ireland and playing top flight football, Jimmy suddenly found himself looking for ways to continue in the game he loved, before pursuing a new career in the police force. With forewords by Glenn Hoddle and Johnny Giles, The Day My Dream Ended tells the compelling story of Jimmy's meteoric rise to the top of his game and beyond, and the untimely end of one of the most promising football careers of his generation.
This handbook is the next volume in the series of the scientific and educational publications of the European Society of Preventive, Regenerative and Anti-Aging Medicine. To promote the development of the science and practice of anti-ageing and active longevity, ESAAM has published in 2023 the Handbook of Anti-Aging Medicine. This cornerstone book was devoted to main theoretical issues in combating the mechanisms of aging. Current handbook provides the basics of practical life extension protocols. Leading specialists in regenerative and longevity medicine presented their valuable recommendations. Special attention is paid to the fundamental principles of the longevity clinic, as well as practical instructions on which of the existing protocols are the most effective from the point of view of international experts. Their experience is described in 13 chapters and covers the next fields of the longevity medicine: • Immune ageing • Hormetic nutrients • Measurements of aging • Policies for healthy longevity • The fundamentals of Mayr medicine in longevity • How sexuality and eroticism promote healthy ageing • Protocols of regeneration technologies for the longevity medicine • Holistic approaches to healthy longevity • International collaboration in longevity • Cell and molecular therapies This book is highly recommended for all physicians working with ageing patients and persons having disorders promoting premature and accelerated ageing. Also, practical focus makes this book essential for managers and specialists of the preventive, anti-aging and longevity medicine.
Angola offers over 1,000km of unspoilt beaches, excellent fishing and surfing, tropical forests and magnificent bird life. This guidebook to the country outlines the unique attractions of the African nation.
This is an excellent book. The conceptual framework and empirical results are presented in a most readable form. The reader is also provided with a comprehensive discussion of the results obtained. The book contains a wealth of information about entrepreneurs and entrepreneurship, and provides numerous suggestions for future research. Economic Outlook and Business Review Despite a number of success stories presented in the media, not all habitual entrepreneurs (entrepreneurs who have owned at least two businesses) are consistently successful. This book is inspired by the apparent dearth of rigorous research to underpin or in some cases challenge the popular perception of habitual entrepreneurs. It seeks to address the gap in the literature by shedding light on the phenomenon of habitual entrepreneurship. Deniz Ucbasaran, Paul Westhead and Mike Wright use a combination of theory and empirical evidence to illustrate why it is so important for researchers, policymakers, entrepreneurs and investors to distinguish between novice (i.e. first time) entrepreneurs and habitual entrepreneurs. Issues tackled include human capital characteristics, information search and opportunity identification behaviours, and the performance of different types of entrepreneurs. The book also highlights the heterogeneity of habitual entrepreneurs by drawing attention to serial and portfolio entrepreneurs. Developing a conceptual framework and an agenda for future research, Habitual Entrepreneurs will prove a significant reference tool for academics, students and researchers with an interest in entrepreneurship and SMEs. Its systematic analysis of the role of prior entrepreneurial experience in the venturing process will also be invaluable to practitioners such as policymakers, entrepreneurs and investors.
2001 North American Society for Sports History Book of the Year This volume studies the formative period of racing between 1790 and 1914. This was a time when, despite the opposition of a respectable minority, attendance at horse races, betting on horses, or reading about racing increasingly became central leisure activities of much of British society.
Specifically designed for busy teachers who have responsibility for co-ordinating a subject area within their primary school. Each volume in the series conforms to a concise style, while providing a wealth of tips, case studies and photocopiable material that teachers can use immediately. There are special volumes dedicated to dealing with OFSTED, creating whole school policy and the demands of co-ordinating several subjects within a small school. The entire set of 16 volumes is available.
Folk dancer, forester, poet and visionary, Rolf Gardiner (1902-71) is both a compelling and troubling figure in the history of twentieth-century Britain. While he is celebrated as a pioneer of organic farming and co-founder of the Soil Association, Gardiner's organicist outlook was not confined to agriculture alone. Convinced that a healthy culture and society could only flourish when it was rooted in the soil, Gardiner sought national regeneration too. One of the most colourful and controversial figures of the interwar period, Gardiner believed Britain's future lay not with its doomed empire, but in ever closer union with its 'kin folk, kin tongued' neighbours in Germany, the Netherlands and Scandinavia. Fascinated by the Weimar Republic's myriad youth leagues and life reform movements, Gardiner became an important conduit between North Sea and Baltic. Yet while an enthusiasm for hiking, nudism, folk dancing and voluntary labour camps must have appeared harmlessly eccentric to many in 1920s Britain, by the late-1930s Gardiner's continued engagement with Germany was to have altogether darker connotations. This volume, which brings together seven scholars currently working on different aspects of Gardiner's life and work, eschews a straightforwardly biographical approach and instead focuses on the decades when he was at his most dynamic and radical. Situating Gardiner within the wider political and cultural contexts of the interwar years and exploring youth culture, the origins of the organic movement, Anglo-German relations and British cultural history, it is an essential addition to modern history libraries.
The fourth edition of this well received book provides an authoritative and up-to-date resource to support good practice in travel medicine, a field that has evolved substantially in recent years. Concretely, there has been intensified monitoring of health problems among travelers, as well as extensive research efforts, which have led to the development of evidence-based approaches to the field. The book includes expert recommendations regarding e.g. immunizations, malaria prophylaxis, travelers’ diarrhea, altitude sickness, emerging infections, and non-infectious health issues encountered by travelers. It provides a practical approach to the pre-travel consultation and management of most issues that arise in medical care for travelers. In addition, it provides expert advice for high-risk travelers, e.g. those with immunosuppression, the elderly, pregnant women and young children. The text offers a user-friendly, practical handbook for healthcare practitioners during their clinical consultations, as well as nurses and pharmacists.
For the average person, most of the American history that he or she knows comes from facts taught to them in school to prepare them for their state mandated tests. That's not the fault of their teachers who were just carrying out the directives of their employers. But it's also a fact that a great deal of that content that they were teaching is dry and boring. However, as in every aspect of life, there is always another story behind each major event. The story of America is interesting and exciting, but it's those lesser known parts of our history that make it special. Even though in most cases, the names and events in the book will be recognizable, most of the stories about them will be new to the reader. If you're a young teacher, perhaps you'll find some material to help you get through those less-than-exciting areas of your textbook. If you hated history as a student, maybe you'll find some of these tales entertaining. For those of you who are history buffs, hopefully you'll come across a few things that are new to you.
Mike O’Leary has been a professional storyteller for 25 years and his post-fairy tale vividly knits together the knuckers, hags, wisht hounds and dragons of folklore with more contemporary concerns of roadkill, hitch-hiking, migration and abuse.
This cinefile’s guidebook covers the horror genre monstrously well! Find reviews of over 1,000 of the best, weirdest, wickedest, wackiest, and most entertaining scary movies from every age of horror! Atomic bombs, mad serial killers, zealous zombies, maniacal monsters lurking around every corner, and the unleashing of technology, rapidly changing and dominating our lives. Slasher and splatter films. Italian giallo and Japanese city-stomping monster flicks. Psychological horrors, spoofs, and nature running amuck. You will find these terrors and many more in The Horror Show Guide: The Ultimate Frightfest of Movies. No gravestone is left unturned to bring you entertaining critiques, fascinating top-ten lists, numerous photos, and extensive credit information to satisfy even the most die-hard fans. Written by a fan for fans, The Horror Show Guide helps lead even the uninitiated to unexpected treasures of unease and mayhem with lists of similar motifs, including ... Urban Horrors Nasty Bugs, Mad Scientists and Maniacal Medicos Evil Dolls Bad Hair Days Big Bad Werewolves Most Appetizing Cannibals Classic Ghost Stories Fiendish Families Guilty Pleasures Literary Adaptations Horrible Highways and Byways Post-Apocalyptic Horrors Most Regrettable Remakes Towns with a Secret and many more. With reviews on many overlooked, underappreciated gems, new devotees and discriminating dark-cinema enthusiasts alike will love this big, beautiful, end-all, be-all guide to an always popular film genre. With many photos, illustrations, and other graphics, The Horror Show Guide is richly illustrated. Its helpful appendix of movie credits, bibliography, and extensive index add to its usefulness.
Freedom Libraries: The Untold Story of Libraries for African-Americans in the South. As the Civil Rights Movement exploded across the United States, the media of the time was able to show the rest of the world images of horrific racial violence. And while some of the bravest people of the 20th century risked their lives for the right to simply order a cheeseburger, ride a bus, or use a clean water fountain, there was another virtually unheard of struggle—this one for the right to read. Although illegal, racial segregation was strictly enforced in a number of American states, and public libraries were not immune. Numerous libraries were desegregated on paper only: there would be no cards given to African-Americans, no books for them read, and no furniture for them to use. It was these exact conditions that helped create Freedom Libraries. Over eighty of these parallel libraries appeared in the Deep South, staffed by civil rights voter registration workers. While the grassroots nature of the libraries meant they varied in size and quality, all of them created the first encounter many African-Americans had with a library. Terror, bombings, and eventually murder would be visited on the Freedom Libraries—with people giving up their lives so others could read a library book. This book delves into how these libraries were the heart of the Civil Rights Movement, and the remarkable courage of the people who used them. They would forever change libraries and librarianship, even as they helped the greater movement change the society these libraries belonged to. Photographs of the libraries bring this little-known part of American history to life.
Swaziland is Africa's second smallest country and its last remaining absolute monarchy. Dwarfed by neighbouring South Africa, this tiny, landlocked nation punches well above its weight in terms of both nature and culture. Author Mike Unwin explores the excellent wildlife reserves and wild hiking trails offering waterfalls, rock art and prolific flora and birdlife, and introduces travellers to the country's rich and varied landscapes. His personal insights, together with colourful anecdotes provide entertaining insights, give an insider's perspective. He divides Swaziland into four distinct regions, with detailed maps and itineraries for timescales from one weekend to one month. It includes a practical guide to neighbouring attractions easily accessed from Swaziland, including Maputo (Mozambique) and the Kruger Park (South Africa), both less than one hour's drive away. The natural history section offers far greater detail and more accurate information than found elsewhere, drawing on the author's extensive insider knowledge and experience.
A distinctive and incomparable collection from "Mighty" Mike McGee, the class clown of spoken word and poetry slam's geek champion. This debut includes his most notable performance poems, stories, humorous anecdotes and how-to's. This handbook moves between serious love tomes, like "Open Letter to Neil Armstrong" and "Every Day," to his most irreverent and requested works, like "Puddin'" and "Like." A true road-dog, McGee travels with words and camera, many results of which are captured in this collection. The humor contained in these pages are a campfire on a lonely winter night, the poetry – a reason to shout about love.
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