Take the Kata path to scientific thinking and superior results! In this long-awaited companion to the groundbreaking book Toyota Kata, Mike Rother takes you to the next level of developing business mindset and capability for the 21st Century. Much more than a list of management concepts, The Toyota Kata Practice Guide walks you through the process of making improvement, adaptation, and even innovation routine behavior. Designed to help a coach (the manager) and a learner work together for developing new skillsets, The Toyota Kata Practice Guide delivers the information, insight, and frameworks you need to: • Form habits that help you solve problems and achieve challenging goals • Modify the thought patterns that drive your behavior • Develop an organizational mindset that drives superior results The Improvement Kata gives learners the means to experiment their way through obstacles and achieve tough goals; the Coaching Kata gives managers the means to accelerate and cement their people's learning. In the new age of business, increasing efficiency and decreasing costs is no longer the end game. A manager’s job today is to develop patterns of thinking and acting in their people that lead to success with any challenge. Consistent, mindful practice is the best way to do it—and The Toyota Kata Practice Guide is the best way to get there.
Toyota Kata gets to the essence of how Toyota manages continuous improvement and human ingenuity, through its improvement kata and coaching kata. Mike Rother explains why typical companies fail to understand the core of lean and make limited progress—and what it takes to make it a real part of your culture." —Jeffrey K. Liker, bestselling author of The Toyota Way "[Toyota Kata is] one of the stepping stones that will usher in a new era of management thinking." —The Systems Thinker "How any organization in any industry can progress from old-fashioned management by results to a strikingly different and better way." —James P. Womack, Chairman and Founder, Lean Enterprise Institute "Practicing the improvement kata is perhaps the best way we've found so far for actualizing PDCA in an organization." —John Shook, Chairman and CEO, Lean Enterprise Institute This game-changing book puts you behind the curtain at Toyota, providing new insight into the legendary automaker's management practices and offering practical guidance for leading and developing people in a way that makes the best use of their brainpower. Drawing on six years of research into Toyota's employee-management routines, Toyota Kata examines and elucidates, for the first time, the company's organizational routines--called kata--that power its success with continuous improvement and adaptation. The book also reaches beyond Toyota to explain issues of human behavior in organizations and provide specific answers to questions such as: How can we make improvement and adaptation part of everyday work throughout the organization? How can we develop and utilize the capability of everyone in the organization to repeatedly work toward and achieve new levels of performance? How can we give an organization the power to handle dynamic, unpredictable situations and keep satisfying customers? Mike Rother explains how to improve our prevailing management approach through the use of two kata: Improvement Kata--a repeating routine of establishing challenging target conditions, working step-by-step through obstacles, and always learning from the problems we encounter; and Coaching Kata: a pattern of teaching the improvement kata to employees at every level to ensure it motivates their ways of thinking and acting. With clear detail, an abundance of practical examples, and a cohesive explanation from start to finish, Toyota Kata gives executives and managers at any level actionable routines of thought and behavior that produce superior results and sustained competitive advantage.
This workbook explains in simple, step-by-step terms how to introduce and sustain lean flows of material and information in pacemaker cells and lines, a prerequisite for achieving a lean value stream.A sight we frequently encounter when touring plants is the relocation of processing steps from departments (process villages) to product-family work cells, but too often these "cells" produce only intermittent and erratic flow. Output gyrates from hour to hour and small piles of inventory accumulate between each operation so that few of the benefits of cellularization are actually being realized; and, if the cell is located upstream from the pacemaker process, none of the benefits may ever reach the customer.This sequel to Learning to See (which focused on plant level operations) provides simple step-by-step instructions for eliminating waste and creating continuous flow at the process level. This isn't a workbook you will read once then relegate to the bookshelf. It's an action guide for managers, engineers, and production associates that you will use to improve flow each and every day.Creating Continuous Flow takes you to the next level in work cell design where you'll achieve even greater cost and lead time savings. You'll learn: where to focus your continuous flow efforts, how to create much more efficient work cells and lines, how to operate a pacemaker process so that a lean value stream is possible, how to sustain the gains, and keep improving.Creating Continuous Flow is the next logical step after Learning to See. The value-stream mapping process defined the pacemaker process and the overall flow of products and information in the plant. The next step is to shift your focus from the plant to the process level by zeroing in on the pacemaker process, which sets the production rhythm for the plant or value stream, and apply the principles of continuous flow.Every production facility has at least one pacemaker process. The pacemaker processes is usually where products take their final form before going to external customers. It’s called the pacemaker because how you operate here determines both how well you can serve the customer and what the demand pattern is like for your upstream supplying processes.How the pacemaker process operates is critically important. A steady and consistently flowing pacemaker places steady and consistent demands on the rest of the value stream. The continuous flow processing that results allows companies to create leaner value streams.[Source : 4e de couv.]
Lean production is the gold standard in production systems, but has proven famously difficult to implement in North America. Mass production relies on large inventories, uses "push" processes and struggles with long lead times. Moving towards a system that eliminates muda ("waste") caused by overproduction, while challenging, proves necessary for improved efficiency. Often overlooked, value stream mapping is the essential planning stage for any Lean transformation. In Mike Rother and John Shook's essential guide, you follow the value stream mapping undertaken for Acme Stamping, for its current and future state. Fully illustrated and well-organized, Learning to See is a must-see for the value stream manager.
Nebraska has enjoyed thirty-six consecutive winning seasons, made twenty-nine consecutive bowl appearances, and won five national championships, including three in the last four seasons. During that time, the Cornhuskers have had just two head coaches, Bob Devaney and Tom Osborne. Without question, this is the golden era of Cornhusker football, and Go Big Red is a celebration of that indisputable fact. It is much more than a trivia book-- it goes beyond the hefty and comprehensive media guides published each season by the Nebraska Sports Information Office. The book covers Nebraska football in a way no other publication has, with personality profiles, anecdotes, and original research, as well as questions of fact and trivia, some of which will test even the most devoted and knowledgeable Cornhusker fans. Some things you'll remember. There is a section devoted to the best of Broderick Thomas, the loquacious outside linebacker. And there are also some things you won't remember, or things you might not have known. Can you name all of the assistant coaches on Osborne's first staff in 1973? Can you list Nebraska's starters for the 1941 Rose Bowl game? Do you know how the "Blackshirt" tradition began? Devaney was a master storyteller, and the book includes a humorous story or two of his. The program became a haven for walk-ons under Osborne, and the book includes an all-walk-on team. Though Nebraska is enjoying its greatest successes now, Cornhusker football was king long ago. And the book offers insight into that past glory, achieved by the likes of "Jumbo" Stiehm, Ed Weir, and Guy Chamberlin. All-American Trev Albert, the Butkus Award winner in 1993, has expressed the meaing of Cornhusker football in the introduction, which is an integral part of the book's experience. Reading Go Big Red isn't the same as sitting in Memorial Stadium, awash in red on game day. But it's the next best thing.
A guidebook to the London to Paris bike ride through England and France. The classic route (490km, 304 miles) takes 9 days and the Avenue Verte (387km, 240 miles) 11 days to complete. Both routes are suitable for both first-time and experienced long-distance cyclists. The classic route, via Dover/Calais, is described in 11 stages and the Avenue Verte, via Newhaven/Dieppe, in 9 stages, each between 13 and 63km (8–39 miles) in length. The routes are described north-south but a summary description is also provided for those wanting to cycle in the opposite direction. 1:100,000 maps and profiles included for each stage? GPX files available to download? Refreshment and accommodation information given for each stage Suitable for road bikes Information on cycle shops along the route
A hands-on guide to adapting Lean principles and the Toyota Production System to high-mix/low-volume environments, Lean Production for the Small Company uses charts, pictures, and easy-to-understand language to describe the methods needed to improve processes and eliminate waste. It walks readers through the correct order of implementation and desc
Some secrets are carried to the grave. Others don't make it as far. Every year the Boys plan a weekend away. A weekend of drinking, laughter and piss-taking by the sea - it's been a tradition of the six of them for as more years than they can remember. Now, suddenly, the six has become five. Will - clever, funny, dependable Will - has died. In the months leading up to his death, Will plans the next Boys weekend, knowing he will be unable to be there with them. As always he researches the place, books the accommodation, and prepares his brainmelter quiz - the quiz that slots neatly into the drinking, laughing and piss-taking and which is the centerpiece to the annual weekend away. Now, the remaining Boys assemble in the house by the sea in Dungeness that Will has booked for them. Already grappling with the grief of losing their friend, the Boys are dreading pressing play on the video, and when they do, their grief turns to horror as Will slowly reveals secrets about each of them in a series of increasingly provocative questions. During their stay the group has become entangled with a volatile local steroid dealer and his abused sister and when he challenges the group once more, just as they face the fallout from the quiz, there are dramatic and disastrous consequences.Peppered with barbed dialogue and pop cultural references, One Last Question is a blackly humorous story of friendship, loss and men ageing disgracefully.
In this first detailed study of hull fastenings, Michael McCarthy describes those found on ships throughout the ages, from sewn-plank boats of the ancient world and Micronesia to Viking ships, Mediterranean caravels, nineteenth-century ocean clippers, and steamships. McCarthy also provides a history of many discoveries and innovations that accompanied changes in the kinds of fastenings used and the way they were secured--such as copper sheathing, metallurgy, and welding. Underwriting and insurance are also discussed, since the registries kept by Lloyd's and others dictated the form and method of fastening. This book will interest not only archaeologists and historians, but also boat builders and enthusiasts.
The first of its kind—a Value Stream Mapping book written for those in service and office environments who need to streamline operations Value Stream Mapping is a practical, how-to guide that helps decision-makers improve value stream efficiency in virtually any setting, including construction, energy, financial service, government, healthcare, R&D, retail, and technology. It gives you the tools to address a wider range of important VSM issues than any other such book, including the psychology of change, leadership, creating teams, building consensus, and charter development. Karen Martin is principal consultant for Karen Martin & Associates, LLC, instructor for the University of California, San Diego's Lean Enterprise program, and industry advisor to the University of San Diego's Industrial and Systems Engineering program. Mike Osterling provides support and leadership to manufacturing and non-manufacturing organizations on their Lean Transformation Journey. In a continuous improvement leadership role for six years, Mike played a key role in Square D Company's lean transformation in the 1990s.
Create more scientific thinking in your company—two popular guides in one convenient packageThe Toyota Kata Field Guide Power Pack includes Mike Rother’s groundbreaking companion volumes to his internationally renowned Toyota Kata—the book that launched a global business movement toward a scientific thinking management process that drives continuous improvement. The package includes: The Toyota Kata Practice Guide—a hands-on guide giving both the coach and the learner all the “starter Kata” for everyday practice, and Toyota Kata Culture—an illustrated look at how to deploy a Kata coaching chain that creates organizational capability to continually adapt, improve, and innovate.
Brother doesn't want to share his ice pop with Sister and Honey in this new Berenstain Bears Gifts of the Spirit faith-based hardcover storybook! This 32-page hardcover Berenstain Bears Gifts of the Spirit storybook, created by Mike Berenstain, son of Stan and Jan Berenstain, includes a soon-to-be classic story about the joy of sharing with family and friends! Children ages 3 to 7 will love this sweet, faith-based story filled with fun, colorful illustrations--it's the perfect read-aloud for any day!
Superb rare and unseen photographs of these oft-ignored workhorses. Looking at some of the vehicles in use by local authorities, from Devon to Scotland, since the 1970s.
Metrics-Based Process Mapping (MBPM) is a tactical-level, visual mapping approach that enables improvement teams to make effective, data-based decisions regarding waste elimination and measure ongoing process performance. The mapping technique, often used to drill down from a value stream map, integrates the functional orientation of traditional swim-lane process maps with time and quality metrics that are essential for designing improved processes. Building on the success of its popular predecessor, Metrics-Based Process Mapping: An Excel-Based Solution, this book takes readers to the next level in understanding processes and process improvement. Included with the book is an interactive macro-driven Excel tool, which allows users to electronically capture their current and future state maps. The tool also audits the maps for completeness, summarizes the metrics, and auto-calculates the improvements. Improvements to this version include: Foundational content about processes—what they are and how they vary A description of the difference between value-stream and process-level maps New content about how to bridge the gap between your current state and your desired future state Tips for effective team formation and mapping facilitation An implementation plan for those using the mapping methodology as a standalone tool and not part of a Kaizen Event The Excel-based tool included on the accompanying CD provides readers with a user-friendly way to electronically archive manually created maps in team settings for easier storage and distribution across your entire organization. While current and future state MBPMs are initially created during team-based activities using butcher paper and post-its, the electronic maps serve as standard work documentation for the improved process, enabling training, communication, and process monitoring activities. This flexible, user-friendly tool includes: A custom toolbar that simplifies map creation and editing Automated calculation of key metrics An audit feature to prevent mapping errors The ability to simulate how improvements will impact staffing requirements System Requirements: The tool is intended for use on PCs using Excel 2003 or later—it will NOT function with earlier versions of Excel, or on Macintosh computers. View a demo of the Excel tool at: www.mbpmapping.com
This major, authoritative reference work embraces the spectrum of organized political activity in the British Isles. It includes over 2,500 organizations in 1,700 separate entries. Arrangement is in 20 main subject sections, covering the three main p
Birdwatchers' Year is, in essence, six 'years' of bird activity and behaviour as recorded, month by month, by six experienced bird watchers and ornithologists. The result is a fascinating compilation of fact, anecdote and general observation as seen and noted by the authors, that will appeal to birdwatchers at all levels of expertise. The habitats (Brent Reservoir in NW London, a Kentish woodland, the Ouse Washes in Cambridgeshire, farmland in Derbyshire, a mountain region of SW Scotland, and an island, the Calf of Man) encompass a wide and varied range of breeding, resident and passage birds, but the authors' observations are not confined to bird life alone - there are comments and 'asides' on many aspects of natural history and wildlife, weather and seasons, conservation and ecology. Each author has brought an individual approach to his 'diary' with the result that they are entertainingly diverse in style, content and viewpoint. The common factor throughout is an affectionate regard for the subject, an intimate knowledge of the habitat, and an evident understanding and knowledge of the birds and their environment. The diarists are: Leo Batten, Research Officer at the British Trust for Ornithology; Dr Jim Flegg, Director of the BTO; Jeremy Sorensen, RSPB Warden of the Ouse Washes; Donald Watson, bird artist and past-President of the Scottish Ornithologists' Club; Mike J. Wareing, farmer; Malcolm Wright, Warden of the Calf of Man Bird Observatory. The diaries are illustrated with line drawings by Ian Willis, except for that of Donald Watson, which is illustrated by its author. The bookjacket illustrations are by Ian Willis.
Rupert Brooke, strikingly good-looking, effortlessly charming and prodigiously gifted, has become the tragic embodiment of the generation lost between 1914 and 1918. Upon the poet's tragic untimely death, Winston Churchill declared that 'we shall never see his like again', yet Brooke immortalised himself in his own poignant verse: 'If I should die, think only this of me: That there's some corner of a foreign field that is forever England'. Brooke died serving king and country on the anniversary of Shakespeare's birth, St George's Day 1915, en route to fight at Gallipoli. As the tributes poured in and the war gathered momentum, the press heralded him as a hero - a focal point for the nation's grief. Already an acclaimed poet and dramatist in his youth, his romantic war poetry contrasts starkly with the work of some of his more disillusioned contemporaries. But the private letters of 'the handsomest man in all of England' reveal a far more troubled, and often misunderstood, individual... In this updated edition of Forever England, Mike Read, founder of the Rupert Brooke Society, explores the poet's fascinating life and legacy. From a tangled web of secret affairs, literary circles, mental illness and a previously unknown lovechild emerges the intriguing personality and enduring poetry of Rupert Brooke - the voice of a country torn apart by war.
Ultimately responsible for the creative content on screen, directors are the captains of the ship on every film. All actors and heads of department report to them. Some directors are also writers, employing unique styles of dialogue and characterizations. Others, like Pedro Almodóvar, create inimitable visual and tonal styles that set their films apart from the crowd. Unlike the other volumes in the FilmCraft series, Directing covers all the disciplines of film art that pass through the director's hands, from development and writing, to working with actors, designers and cinematographers, to post-production and distribution.
100 short stories, and over 25 images from the stories.Myths, Legends, Ghosts & Mysteries of historic Kent, Just like anyone else born in Kent, we grew up being told stories of the villages where we lived. Many were local legends, like the ghostly highwayman of Oxney Bottom, which spooked generations of children from the village.As well the ghost stories there were fascinating legends like Grey Dolphin. Did Robert de Shurland really kill his horse on the word of a local witch? Was that church in Gravesend really visited by aliens? If you ask the locals you will get ten different versions of the story.With Kent being the eldest county in England it's reasonable to expect a few famous names and events to have links here, yet Kent has an abundance of them.Names and events that when you hear them for the first time leaves you thinking "wow I didn't know that" Did you know about Kent's own "Bermuda Triangle", what about the Kentish folk who saw battle at Trafalgar or at Rorkes Drift, or even the Titanic passenger from Sittingbourne?Throughout the generations these stories have been told and re-told thousands of times and with each telling the story grows and adapts a little bit more.The stories we have written in this book are the versions, which we have come to know and love. How historically accurate they are could be debated forever, although the basic facts of many of the stories are 100% accurate as our research has found. We leave you to decide, fact or fiction, myth or legend or a mixture of all four.So join us on a journey across history and through the towns and villages immortalised in Kentish folklore and see how many times you say..."Wow I didn't know that
Digital Citizenship in Schools, Second Edition is an essential introduction to digital citizenship. Starting with a basic definition of the concept and an explanation of its relevance and importance, author Mike Ribble goes on to explore the nine elements of digital citizenship. He provides a useful audit and professional development activities to help educators determine how to go about integrating digital citizenship concepts into the classroom. Activity ideas and lesson plans round out this timely book.
Kaizen Events are an effective way to train organizations to break unproductive habits and adopt a continuous improvement philosophy while, at the same time, achieve breakthrough performance-level results. Through Kaizen Events, cross-functional teams learn how to make improvements in a methodological way. They learn how to quickly study a process,
Using original research from archives, interviews with MPs and party officials, and first hand testimonies from grass roots activists, the authors go behind the scenes to name names, record the votes, and lay bare the machinations of those who led the Labour Party to electoral defeat in 1992.
Mike provides a path for new ways of working and thinking, new tools, and a new mindset for a continually changing reality. With his new book, he is showing a better way of working, where we can come together and intuitively understand how to move forward, even in challenging situations." "An impressive piece of culture technology - facilitates clear thinking and communication while encouraging real agreement at scale across the whole enterprise." "If you are a business leader looking for tools that facilitate real change in real organisations, this is your book." Extensively revised and adding a new final chapter, this second edition of Agendashift provides both the manual and the deep background for outcome-oriented change and continuous transformation. With its exercises explained in terms of memorable patterns such as Ideal, Obstacles, Outcomes (IdOO) and Meaning before Metric, the framework - an engagement model - is made significantly easier to understand and apply. Moreover, its generously-referenced and pluralistic style invites integration with a wide range of sources and encourages further innovation in this exciting and rapidly-developing field. Author and Agendashift founder Mike Burrows describes himself as "in the business of wholehearted organisations". Mike is recognised for his pioneering work in Lean, Agile, and Kanban, for his ground-breaking books Agendashift (2018, 2021), Right to Left (2019, audiobook 2020), and Kanban from the Inside(2014), and as a champion of participatory and outcome-oriented approaches to change, transformation, strategy, and leadership. Before embarking on his consulting career, he was global development manager and Executive Director at a top tier investment bank, and CTO for an energy risk management startup.
From wool and gold to minerals and manufacturing, Trading Nation reviews the history of Australia’s trade and trade policy since Federation. The book tackles a number of key questions which are central to the nation’s future. What is the future of our trade in minerals, agriculture, manufacturing and services? How can trade policy help address our faltering productivity? Is the Doha Round of multilateral trade negotiations dead and, if not, what can be done to conclude it? What can we expect from new free trade agreements? Is there more we could be doing in trade policy with Europe, India and Latin America? This comprehensive book also looks ahead at the options for Australia’s future trade and trade policy.
Tackling social exclusion should be a central aim of any civilised social policy. In this meticulously revised and updated new edition of his groundbreaking study, Sport and Social Exclusion, Mike Collins has assembled a vast array of new evidence from a range of global sources to demonstrate how the effects of social exclusion are as evident in sport as they are in any area of society. The book uses sport as an important sphere for critical reflection on existing social policy and explores sport's role as a source of initiatives for tackling exclusion. It examines key topics such as: • What is meant by 'social exclusion' • How social exclusion affects citizenship and the chance to play sport • How exclusion from sport is linked to poverty, class, age, gender, ethnicity, disability, and involvement in youth delinquency, and living in towns or countryside • How exclusion is linked to concepts of personal and communal social capital. It uses four revised and five new major case studies as detailed illustrations, notably Be Active, Birmingham, the national PE and Youth/School Sport strategy, Positive Futures and Street Games. . Sport and Social Exclusion features a wealth of original research data, including new and previously unpublished material, as well as important new studies of social exclusion policy and practice in the UK and elsewhere. This revised edition surveys all the most important changes in the policy landscape since first publication in 2002 and explores the likely impact of the London Olympic Games on sport policy in the UK. The book concludes with some typically forthright commendations and critiques from the author regarding the success of existing policies and the best way to tackle exclusion from sport and society in the future. By relating current policy to new research the book provides an essential guidebook for students, academics and policy makers working in sport policy and development.
“a worthy, if not definitive, addition to the body of Zodiac knowledge.” — Kirkus "It is no exaggeration to call the identity of the Zodiac Killer the most maddening unsolved crime in American history...But it is also no exaggeration to say that Mike Rodelli's case stands above them all" — Tom Zoellner, Author and Former Reporter for the San Francisco Chronicle In June 1999, Mike Rodelli had an idea that had never occurred to a generation of detectives in the San Francisco Bay Area. This led him to a new suspect in the Zodiac case and began a twenty-year odyssey to prove that this man was the Zodiac Killer. In the Shadow of Mt. Diablo: The Shocking True Identity of the Zodiac Killer is filled with original information about the mystery, including DNA and behavioral profiling that resulted directly from his twenty years of intensive research. Rodelli provides the reader with an objectively researched, fully documented book that is meticulously footnoted, and which shows that, against all odds, he has solved a case many said would never yield its dark secrets.
Highly Commended at 2012 BMA awards in Internal Medicine Category. Recognized worldwide as the standard reference work, Dacie & Lewis Practical Haematology is a must have reference for any haematology laboratory. It covers all of the techniques used in the investigation of patients with blood disorders, including the latest technologies as well as the tried and true manual methods of measurement. It discusses the principles of each test, possible causes of error, the rationale for choosing one method over another and the interpretation, significance and clinical relevance of these findings. Each chapter conforms to a template, providing quick access to key information
Lord Baltimore's story returns in a deluxe omnibus edition! After a devastating plague ends World War I, Europe is suddenly flooded with vampires. Lord Henry Baltimore, a soldier determined to wipe out the monsters, fights his way through bloody battlefields, ruined plague ships, exploding zeppelins, submarine graveyards, and much more on the hunt for the creature who's become his obsession. This omnibus collects original Baltimore volumes 1-4, with supplemental sketchbook material and an all-new cover by Mike Mignola!
Physical Activity Epidemiology, Third Edition, provides a discussion of current studies showing the influence of physical activity on disease. Updated with extensive new content in alignment with the 2018 Physical Activity Guidelines Advisory Committee Scientific Report, the third edition benefits from the expertise of authors Rod Dishman, Gregory Heath, Michael Schmidt, and I-Min Lee. These authors offer insight gained from their professional experiences, which include leadership roles within the Centers for Disease Control and Prevention, contributions to the 2008 Physical Activity Guidelines for Americans, and a combined 1,000 peer-reviewed articles in high-impact journals across each of their disciplines. Physical Activity Epidemiology, Third Edition, explores how physical activity can enhance quality of life. The text summarizes the available knowledge, examines the methods used to obtain these findings, considers the implications for public health, and outlines the important questions that remain. Readers will find comprehensive discussions of these topics: Part I introduces physical activity epidemiology and provides an extensive background in research methods as well as physical activity measurement and surveillance. Part II focuses on the evidence that physical activity protects against premature death from all causes and inhibits the development of coronary heart disease and stroke. Part III offers population-based studies and clinical experiments providing evidence that physical activity plays a role in the prevention of hypertension, dyslipidemia, and obesity. Part IV compiles the latest data on two chronic diseases that are increasing in prevalence worldwide: type 2 diabetes and osteoporosis. Part V describes the evidence that physical activity is associated with reduced risks of certain cancers and explores the use of immunotherapy in cancer treatment. Part VI addresses mental health and the promotion of a safe, physically active lifestyle among all segments of the population. The third edition of this text offers expanded coverage of the measurement of sedentary behavior; the effects of physical activity on osteoporosis and bone health, cancers, and inflammatory diseases; and the potential of exercise to complement immunotherapy in cancer treatment. More than 200 tables and figures highlight information in an easy-to-understand visual format. Physical Activity Epidemiology, Third Edition, examines the methodology and findings of classic and contemporary studies and then helps students analyze the results. The special Strength of the Evidence sections summarize the findings to determine the extent to which correlation and causation can be proven. Chapter objectives, chapter summaries, sidebars, and a glossary assist students in finding key information. Instructors will find a test package, image bank, and downloadable learning activities to assist with student comprehension. Physical Activity Epidemiology, Third Edition, offers a comprehensive presentation of significant studies, discusses how these studies contribute to understanding the relationship between activity and disease prevention, and explores how this information can be used in leading global society toward increased health and longevity.
A guidebook to Austria's Adlerweg (the Eagle's way) a long-distance trail from St Johann in Tirol in the east, passing through the historic town of Innsbruck at its mid-point before continuing to St Anton am Arlberg in the west. This waymarked 324km trek is presented in 24 stages ranging between 7 and 32km in length, with easier alternate routes provided for the most difficult stages. This guide features 1:50,000 mapping, accommodation details for the start and end points of each stage, which serve hearty meals and refreshments, and details on local transport, planning and local history. Traversing the North Kakalpen Alps the route passes through the Wilderkaiser, Bradenberger Alpen, Rofangebirge, Karwendelgebirge, Wettersteinebirge and the Lechtaler Alpen ranges, enjoying views as far as Munich and the Swiss Alps. It is the perfect adventure for those looking for an alpine challenge.
This is a reprint in A4 format of Volume I of the History and Topography of Yorkshire by J. J. Sheahan and T. Whellan, a work originally published in 1856. The original was in two volumes; this Volume is about York and the Ainsty Wapentake (now part of the West Riding). Volume II, republished separately, is about the East Riding of Yorkshire.
Create more scientific thinking in your company—two popular guides in one convenient packageThe Toyota Kata Field Guide Power Pack includes Mike Rother’s groundbreaking companion volumes to his internationally renowned Toyota Kata—the book that launched a global business movement toward a scientific thinking management process that drives continuous improvement. The package includes: The Toyota Kata Practice Guide—a hands-on guide giving both the coach and the learner all the “starter Kata” for everyday practice, and Toyota Kata Culture—an illustrated look at how to deploy a Kata coaching chain that creates organizational capability to continually adapt, improve, and innovate.
Take advantage of your organization’s brainpower with Kata-driven continuous improvement “This is the first book I have read that provides a clear picture of what it takes to develop and mobilize creative capability across an organization, to achieve challenging goals.” Jeffrey K. Liker, author of The Toyota Way (from the Foreword) Nobody drives continuous improvement in real, tangible ways like Toyota, where everyone at every level works toward common, customer-related goals. At Toyota, continuous improvement is habitual. In his groundbreaking book Toyota Kata, Mike Rother revealed management practices that drive Toyota’s success in providing value to their customers. Now, Rother and coauthor Gerd Aulinger provide the routines and know-how for scaling these practices across your entire organization. It all builds on five simple foundational questions at every level: What is the target condition? What is the actual condition? What obstacles stand in the way of the target condition? What is the next step? What have you learned from taking that step? Illustrated cover to cover, Toyota Kata Culture helps you visualize exactly how these methods work—so you can start putting them into action right away. You’ll learn how to develop your own iterative process of trial and adjustment, build a deliberate, scientific-thinking culture that grows capability, and make aligned strategic continuous improvement part of everyday work. Achieve your goals and differentiate your organization by following the proven formula laid out in Toyota Kata Culture.
The purpose of the guide is to help organisations gain full value from the PRINCE2 method by providing practical advice on using its Maturity Model (P2MM). The guide shows how P2MM can be used: to help implement PRINCE2 for first time users; re-invigorate existing implementations; help organisations improve their project performance; as a benchmark to assess organisational capability and plan improvements; as a means of gaining external recognition for organisational capability; and as part of a wider goal to improve Portfolio, Programme, and Project Management performance.
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