Orange Smiles and Simple Truths is a collection of free verse poetry about life and matters of the heart. It is not so much mushy as it is reflective. This book has a hopeful tone and would be a fine edition to any poetry collection.
Rich and moving . . . Pure Flame may be Orange’s legacy. It is already her gift." —Maggie Doherty, The New York Times (Editors' Choice) During one of the texting sessions that became our habit over the period I now think of as both late and early in our relationship, my mother revealed the existence of someone named Janis Jerome. So begins Michelle Orange’s extraordinary inquiry into the meaning of maternal legacy—in her own family and across a century of seismic change. Jerome, she learns, is one of her mother’s many alter egos: the name used in a case study, eventually sold to the Harvard Business Review, about her mother’s midlife choice to leave her husband and children to pursue career opportunities in a bigger city. A flashpoint in the lives of both mother and daughter, the decision forms the heart of a broader exploration of the impact of feminism on what Adrienne Rich called “the great unwritten story”: that of the mother-daughter bond. The death of Orange’s maternal grandmother at nearly ninety-six and the fear that her mother’s more “successful” life will not be as long bring new urgency to her questions about the woman whose absence and anger helped shape her life. Through a blend of memoir, social history, and cultural criticism, Pure Flame pursues a chain of personal, intellectual, and collective inheritance, tracing the forces that helped transform the world and what a woman might expect from it. Told with warmth and rigor, Orange’s account of her mother’s life and their relationship is pressurized in critical and unexpected ways, resulting in an essential, revelatory meditation on becoming, selfhood, freedom, mortality, storytelling, and what it means to be a mother’s daughter now.
Celebrate Christmas in Hope Valley Christmas truly is the most wonderful time of the year. Whether it’s in the fictional town of Hope Valley in the early 1900s or in our lives today, nothing is more profound than celebrating God’s most important gift to the world. When God Calls the Heart at Christmas is about a celebration of faith, family, friends, and the most meaningful Yuletide traditions. Inspired by best-selling author Janette Oke and the Hallmark Channel original TV series When Calls the Heart, these twenty-five devotions not only explore “God-moments” from the series, but also commemorate favorite holiday recipes, stories, and traditions—many of them contributed by the Hearties, the beloved fans of the show. Journey with us to Hope Valley as we focus on all the reasons for this most blessed season. As shepherds and angels learned on that holy night so long ago, when God calls the heart at Christmas, you can expect a celebration.
More than 300 easy, fun, and creative recipes for the hottest new kitchen appliance—the air-fryer! The air-fryer is an easy, healthier alternative to conventional fryers, and it’s quickly becoming the latest kitchen must-have! The Everything Air Fryer Cookbook teaches you all you need to know about this hot new appliance, proving that fryers can be used for so much more than French fries and onion rings. Learn how versatile an air fryer can be, with recipes such as Nashville Hot Chicken, to Baked Garlic Parsley Potatoes, to Fried Banana S’mores! With more than 300 quick and tasty recipes—including vegetarian and vegan options, as well as classic favorites like fried pickles and jalapeño poppers—there’s an air fried meal for every taste, diet, and mood. Whether you’re looking for an easy breakfast dish, a scrumptious snack, or a delicious dinner for the whole family, you can find it in The Everything Air Fryer Cookbook.
Drawing upon the literature of landscape geography, tourism studies, cultural studies, visual studies and philosophy, this book offers a multi-disciplinary approach to understanding the interaction between urban environments and tourists. This is a necessary prerequisite for cities as they make themselves into enticing destinations and compete for tourists' attention. It argues that tourists make sense of, and draw meaningful conclusions about, the places in which they tour based upon the interpretation of the signs or elements encountered within the built environment, elements such as graffiti and lamp posts. The writings of the American pragmatist Charles S. Peirce on interpretation provide the theoretical model for explaining the way in which mind and world, or thoughts and objects, result in tourists interacting with place. This theoretical framework elucidates three applied studies undertaken with foreign visitors to the Hungarian capital of Budapest. Based upon extensive ethnographic field work, these studies focus on tourists' interpretation of the urban landscape, with particular attention paid to the encounters with national culture, the role of architecture and the importance of the prosaic in urban tourism.
Covers all 416 species of flower flies that occur north of Tennessee and east of the Dakotas, including the high Arctic and Greenland"--Page [4] of cover.
Everything's better with vampires--even dinner! Now you can serve up delicacies your guests will love, and satisfy your ravenous cravings at the same time. Love at First Bite is a unique collection of more than 300 suckulent recipes sure to tempt the taste buds and leave everyone begging for more, including: Blood Chilling Gazpacho Van Helsing's Veggie Rolls Bloody Mary Fondue Coffin Cake I Vant S'mores Blood Orange Mimosas This ghastly guide also includes clever themes for vampire parties, with menus and movies for some bloody good fun. With Love at First Bite, making meals for monster appetites just got easier!
Forensic Analysis of Tattoos and Tattoo Inks is the single most comprehensive resource on the analysis of tattoo inks and use of tattoos as a tool in forensic investigations and criminalistics. The book begins with a history of tattoos and tattoo inks, and covers the use of tattoos throughout time as aids in the identification of individuals. It pr
ACT for Body Image Dissatisfaction is an acceptance and commitment therapy (ACT) manual practitioners can use to help clients overcome body image dissatisfaction and disordered eating behaviors such as food restriction and binge eating.
Named a Best Cookbook of the Year/Best Cookbook to Gift by Saveur, Los Angeles Times, San Francisco Chronicle, Dallas Morning News, Charleston Post & Courier, Thrillist, and more “Dazzling. . . . [Polzine] brings a fresh approach and singular panache. . . . Her clear voice and precise, idiosyncratic instructions will allow home bakers to make exquisite fruit tarts with strawberries and plums, elegant cookies and layer cakes.” —Emily Weinstein, New York Times, The 14 Best Cookbooks of Fall 2020 “This book . . . just keeps on giving. An absolute joy for bakers.” —Diana Henry, The Telegraph (U.K.), The 20 Best Cookbooks to Buy This Autumn Admit it. You're here for the famous honey cake. A glorious confection of ten airy layers, flavored with burnt honey and topped with a light dulce de leche cream frosting. It's an impressive cake, but there's so much more. Wait until you try the Dobos Torta or Plum Kuchen or Vanilla Cheesecake. Throughout her baking career, Michelle Polzine of San Francisco's celebrated 20th Century Cafe has been obsessed with the tortes, strudels, Kipferl, rugelach, pierogi, blini, and other famous delicacies you might find in a grand cafe of Vienna or Prague. Now she shares her passion in a book that doubles as a master class, with over 75 no-fail recipes, dozens of innovative techniques that bakers of every skill level will find indispensable (no more cold butter for a perfect tart shell), and a revelation of ingredients, from lemon verbena to peach leaves. Many recipes are lightened for contemporary tastes, and are presented through a California lens—think Nectarine Strudel or Date-Pistachio Torte. A surprising number are gluten-free. And all are written with the author's enthusiastic and singular voice, describing a cake as so good it "will knock your socks off, and wash and fold them too." Who wouldn't want a slice of that? With Schlag, of course.
Give new life to your jewelry designs by using common jewelry findings in surprising ways. Readers will enjoy this book as it takes a completely new approach to working with jewelry findings by focusing on nontraditional uses for them: bead frames become connectors; toggle clasps become pendants; filigree can be rolled to create tube beads or bails; and so much more. Author Michelle Mach offers a thorough overview of the many different jewelry findings available, essential tools, and other materials, such as beads, wire, and cords and ribbons. Tips for modifying purchased findings with patinas, beads, hammering, painting, and other jewelry making techniques are also provided. Fifty jewelry projects showcase one or more findings used in a new or unusual way. The designs include necklaces, bracelets, and earrings, some of which can be taken apart and reassembled to become different pieces of jewelry. Basic jewelry making techniques, such as stringing, simple wirework, and basic metalwork, are also covered along with a thorough list of resources.
175 gluten-free recipes for fast, delicious meals the whole family will love using the latest must-have kitchen appliance—the air fryer! It’s no secret why the air fryer is the hottest new kitchen appliance—it offers a quick and healthy cooking option for busy families, and its convection power makes it easy to cook a wide range of foods from steak to tofu, bacon to vegetables, and even desserts. And as the “I Love My Air Fryer” Gluten-Free Recipe Book demonstrates, it’s even perfect for those following a gluten-free diet! Featuring 175 gluten-free recipes—with photographs included throughout—this cookbook is a must-have for air fryer fans with celiac disease, gluten intolerance, wheat allergies, or those who simply enjoy a gluten-free diet to improve their overall health! Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts—plus great snacks. Discover how easy and delicious it is to follow a gluten-free diet thanks to an air fryer with “I Love My Air Fryer” Gluten-Free Recipe Book!
Fasting is a great way to cleanse the body. During a fast, the body’s natural processes change; waste is cleared from the digestive tract and chemicals stored in fat and other tissues are released. The right detox program can mean your clarity and focus improves; your sense of strength, energy, and happiness increases; your food cravings minimize; and you may even lose weight. In this book, certified health coach Michelle Savage aims to help readers restart, reset, and reclaim their lives by offering two types of juice cleanses: a 7-day cleanse, perfect for those who want to jump in with two feet, and a 30-day cleanse, great for those who are a bit hesitant to commit or whose lifestyles cannot support the shorter approach. First, learn all about the benefits of juicing, detoxing, fasting, and cleansing and how to do it the right way. Then, start juicing! The Green Aisle’s Healthy Juicingr includes meal plans complete with recipes for both juices and light snacks and meals for whichever cleanse you choose.
175 low-carb recipes for satisfying, whole-food dishes for every meal from breakfast to dinner to snacks in between, perfect for fans of the air fryer who follow any of the low-carb diets! In The “I Love My Air Fryer” Low-Carb Recipe Book, learn how to use the hottest kitchen appliance—the air fryer—to create low-carb meals that are quick, easy, and most importantly delicious. The air fryer offers healthy cooking options for busy families, and it can be used for so much more than French fries and onion rings. The convection power of an air fryer makes it possible to cook a wide range of food from steak to tofu, bacon to vegetables, and even desserts! With 175 low-carb recipes and photographs throughout, this cookbook is a must-have for any air fryer fans. Discover how easy and delicious it is to follow a low-carb diet—from Atkins to keto—thanks to an air fryer.
Fagone shares Instant Pot® recipes for readers who follow a paleo diet, but want fast, healthy, and delicious meals the whole family can enjoy. Readers will learn how to create delicious, satisfying, nutritious dishes using fresh and simple ingredients. -- adapted from back cover.
EVERYTHING YOU NEED TO GO KETO. Research shows that a ketogenic diet not only helps with weight loss, it can improve blood pressure, blood sugar, and cholesterol levels. Keto in 28 is the plan that tells you everything you need to know to succeed on your ketogenic diet. A comprehensive ketogenic diet cookbook, Keto in 28 equips you with shopping lists, weekly menus, delicious recipes, and more. It’s your key to starting and staying on the ketogenic diet. Keto in 28 helps you in a number of ways: 28-Day Meal Plan—It cuts carbs and curbs sugar cravings while encouraging creative ways to indulge in flavorful foods. 125 Recipes—This ketogenic diet includes Skillet Baked Eggs, Brown Butter-Lime Tilapia, Lemon Cheesecake, and much more—including complete nutritional information. Customizable Keto—You’ll find suggestions on altering menus to your taste and tips on stocking your kitchen with ketogenic diet go-tos. Losing weight and gaining tools for transforming what and how you eat—these are just a few of the benefits of the ketogenic diet. It’s all in this book.
“A delightful and delicious read about . . . the taste memories of this fruit created and shared for generations in homes throughout Indiana.” —Margaret McSweeney, founder and host of Kitchen Chat Whether served in a batch of cookies or in a soup bowl, the persimmon is a favorite fruit of Midwesterners. Called the “divine fruit” or the “fruit of the gods,” persimmons range from the American common persimmon, perfect for every kind of dessert, to Fuyu persimmons, a variety from China that has since won many hearts. In The Perfect Persimmon, award-winning journalist Michelle Medlock Adams serves up persimmon expertise, from knowing when the fruit is at its ripest to sharing the best preparation techniques. Adams hails from the birthplace of the Mitchell Persimmon Festival in Lawrence County, Indiana, where the Midwest’s best-kept secret, persimmon pudding, has people flocking toward what some consider the persimmon capital of the world. Armed with a love of persimmons that has been nurtured from a young age, Adams has collected the best persimmon recipes, guaranteed to satisfy any hankering for the savory or the sweet. Accompanying these recipes are personal anecdotes detailing childhood memories and folktales about greedy possums, wise turtles, and the persimmon seed’s ability to predict winter forecasts, providing a colorful context for this favored fruit. “The Perfect Persimmon is full of yummy recipes, spiced with historical references, topped with small-town charm, and sprinkled with Michelle’s signature style. What a delight!” —Ashley L. Jones, author of Modern Cast Iron “I thoroughly enjoyed traveling with Michelle through time and space to learn about the persimmon, its ecology, and its place in Midwest culture.” —Lisa M. Rose, author of Midwest Foraging
More than 100 fun food-crafting ideas that will engage, delight, and amaze kids - from actress, entrepreneur, and mom, Sarah Michelle Gellar, and former Martha Stewart Living editor Gia Russo. Why stop with making basic brownies? Why not put them on a stick and decorate them? Why not take boring broccoli and turn it into a yummy cheese muffin instead? Sarah Michelle Gellar learned quickly that to get her kids to be adventurous with food, she had to involve them in preparing it. She wanted that process to be fun and help them develop self-confidence, creative thinking, and even math skills! So Sarah and co-author Gia Russo came up with more than 100 fun food-crafting ideas that take basic food preparation to a surprising new level. Organized by month, the book offers projects for every occasion and theme, including Super Bowl, Valentine's Day, Shark Week, Halloween, and even a Star Wars Day with licensed Star Wars creations! The possibilities are endless!
Sofia, a young woman from a sheltered upbringing, is in for an unexpected ride when she marries Earl. As their stable union twists unnervingly through health issues, betrayal and shattered hearts, Sofia sheds layers of naivet, deepening her perspective of life. Beautiful life lessons learned from preschool children may heal her scars; but can they help her to endure the greatest tragedy of all? This story offers a powerful and inspiring journey into the soul. Just when the caterpillar thought the world was over, it became a butterfly. Anonymous
When K-5 students understand how to read text features like diagrams, bullets, insets, and tables, they are reading the whole page--essential for deep comprehension of nonfiction and fiction text. In this revised edition of Reading the Whole Page: Teaching and Assessing Text Features to Meet K-5 Common Core Standards, seasoned educators Michelle Kelley and Nicki Clausen-Grace show you how to explicitly teach K-5 students to read text features, use them to navigate text, and include them in their own writing. The classroom-proven mini-lessons, activities, and assessment tools in Teaching Text Features to Support Comprehension help you: teach relevant Common Core State Standards and grade-level expectations; diagnose, monitor, and meet student needs with one of two level-appropriate assessments; evaluate knowledge with a unique picture book that can be downloaded that illustrates all the text features; and monitor and guide differentiated instruction with a convenient class profile. Sixty mini-lessons for teaching print, graphic, and organizational features provide ample choices for meeting the standards while adapting to students' needs. Flexible lessons, which follow the gradual release of responsibility model and increase in difficulty, can be used within the typical 90-minute reading block, during content-area instruction, in small groups, and as part of independent practice opportunities like literacy centers. Each lesson offers concept review, suggestions for differentiation, assessment options, and technology connections, requiring students to find, explore, manipulate, and create text features in their own writing. Even more activities--from text feature walks to scavenger hunts--help students integrate text feature knowledge as they read. The downloadable materials provided online include important resources and convenient lesson supports, such as interactive thinksheets that can be filled out directly on the computer, visual examples of each text feature, rubrics, the assessment picture book, and readers' theatre scripts.
Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: - Comprehensive energy information on thousands of fresh and packaged foods - Practical advice for maintaining a healthy weight - Great tips for breaking bad habits
100 quick and easy plant-based detox recipes to restart, reset, and reclaim your life! Fasting is a great way to cleanse the body—waste is cleared from the digestive tract and chemicals stored in fat and other tissues are released. The right detox program can improve your clarity and focus; increase your sense of strength, energy, and happiness; minimize your food cravings; and you may even lose weight. In this book, certified health coach Michelle Savage helps readers restart, reset, and reclaim their lives by offering two types of juice cleanses: a seven-day cleanse, perfect for those who want to jump in with two feet, and a thirty-day cleanse, great for those who are a bit hesitant to commit or whose lifestyles cannot support the shorter approach. First, learn all about the benefits of juicing, detoxing, fasting, and cleansing and how to do it the right way—with the help of a journal worksheet and a cleanse schedule and meal plan. Then, start juicing! The Ultimate Guide to Healthy Juicing includes one hundred recipes for both juices, light snacks, and meals for whichever cleanse you choose, such as: Superfood Tea Matcha Madness Citrus Sunshine Sexy Smoothie Immunity Juice Elixir Celery Mint Cleanser Wheatgrass Shot Jolly Green Giant Turmeric Latte Oat and Flax Mylk Macrobiotic Healing Soup Orange Poppy Seed Drizzle Salad Homemade Sauerkraut Raw Protein Brownies And More!
Jessie Winters has it all: the perfect house; a loving husband; an adorable little girl; a career; and all of the outer trappings that signify a rich and blessed life. But underneath it all, shes missing something, a thing that she cant quite put her finger on, but a thing that gnaws at her picture-perfect existence and exposes the deep cracks beneath her surface. As Jessie grows increasingly dissatisfied with her marriage and her life, she has a chance encounter with Marcus Demmings, a handsome and mysterious attorney, who instantly captivates her and causes her to risk it all when they begin a steamy and intense extramarital affair. And despite her inner turmoil, Jessie finds herself questioning the life shes been living-and whether she should leave it all behind. But Jessies affair with Marcus takes her on an emotional journey that forces her to confront the trauma and unresolved issues of her past before she can fully contemplate her future, and she must find the courage to move beyond her artificial life and into a world where she lives on her own terms. What remains to be seen, however, is who will join her on the other side.
This book introduces an integrated framework with corpus-assisted approach to deal with large set of data of discourse with multimodal factors to investigate how policy addresses (the government reports of Macao SAR) as a discourse type function in the social changes of Macao SAR through discussing the social factors to the production and consumption of policy addresses. The book explores research models or methodology in dealing with the contemporary topics in translation studies with a detailed presentation of the application of an analytical framework which marries corpus-assisted analysis, discourse analysis from socio-cultural perspective and multimodality with translation studies. Withal, the book is with the chapters to review the development of the social approach to discourse analysis and to introduce the stories of Macao with the summary of the development of this special region, in academic field, political and cultural fields.
A collection of essays focuses on the author's quest to understand how people behave in a world increasingly mediated, for better and for worse, by images and interactivity.
This developmentally sound, research-based, practical text speaks directly to preservice elementary mathematics students about the multitude of ways they can help their future students learn to see the power, beauty, necessity, and usefulness of mathematics in the world.Part 1 deals with guiding principles that permeate the text, while Parts 2-11 deal with the specific NCTM Standards for grades K-6. Teaching K-6 Mathematics: *is aligned with the current NCTM Curriculum and Evaluation Standards for School Mathematics; *integrates content and methodology; *emphasizes use of technology as a teaching/learning tool; *stresses problem solving; *provides basic information on current research in mathematics education; *focuses on identification of error patterns and analysis; *uses a down-to-earth, friendly writing style that engages the student rather than prescribing what to do; and *includes many activities and exercises, including games, tricks, and amusements that can be used in the classroom to increase student interest in mathematics. Features: *Technology is integral throughout the text. Students are expected to perform Internet searches, investigate new sites appropriate for elementary students, sample new software that could be used in the classroom, and develop ways to blend calculators into the curriculum. *Manipulatives are considered essential for students to learn elementary mathematics concepts. Cuisenaire rods, base 10- blocks, chips, number lines, and geoboards are all part of the manipulative landscape that is created in this text. *Careful attention is given to blending rote work, developmental activities, fun, application, technology, manipulatives, assessment, and planning, so that prospective teachers become accustomed to using varied approaches and decision making as a curriculum is determined. *Tricks, Activities, and Games (TAG) provide a wealth of ideas to attract students to learning mathematics.
Presto! No More Pests!" proclaimed a 1955 article introducing two new pesticides, "miracle-workers for the housewife and back-yard farmer." Easy to use, effective, and safe: who wouldn't love synthetic pesticides? Apparently most Americans did—and apparently still do. Why—in the face of dire warnings, rising expense, and declining effectiveness—do we cling to our chemicals? Michelle Mart wondered. Her book, a cultural history of pesticide use in postwar America, offers an answer. America's embrace of synthetic pesticides began when they burst on the scene during World War II and has held steady into the 21st century—for example, more than 90% of soybeans grown in the US in 2008 are Roundup Ready GMOs, dependent upon generous use of the herbicide glyphosate to control weeds. Mart investigates the attraction of pesticides, with their up-to-the-minute promise of modernity, sophisticated technology, and increased productivity—in short, their appeal to human dreams of controlling nature. She also considers how they reinforced Cold War assumptions of Western economic and material superiority. Though the publication of Rachel Carson's Silent Spring and the rise of environmentalism might have marked a turning point in Americans' faith in pesticides, statistics tell a different story. Pesticides, a Love Story recounts the campaign against DDT that famously ensued; but the book also shows where our notions of Silent Spring's revolutionary impact falter—where, in spite of a ban on DDT, farm use of pesticides in the United States more than doubled in the thirty years after the book was published. As a cultural survey of popular and political attitudes toward pesticides, Pesticides, a Love Story tries to make sense of this seeming paradox. At heart, it is an exploration of the story we tell ourselves about the costs and benefits of pesticides—and how corporations, government officials, ordinary citizens, and the press shape that story to reflect our ideals, interests, and emotions.
Officially authorized by Instant Pot! “From zucchini nut bread to a delicious-sounding mash-up of potato skins and Reuben sandwiches, The I Love My Instant Pot Gluten-Free Recipe Book by Michelle Fagone has creative recipes for anyone following a gluten-free diet.” —Oprah.com The cookbook that makes using your Instant Pot easier than ever! The first cookbook dedicated to non-paleo gluten-free recipes for the hottest kitchen appliance: the Instant Pot—with 175 easy-to-make gluten-free recipes and photographs throughout! This book shows you how you can use the hottest kitchen appliance right now—the Instant Pot—to create gluten-free meals that are quick, easy, and most importantly, delicious. With 175 gluten-free recipes and photographs throughout, this cookbook is a must-have for Instant Pot fans who follow a gluten-free diet due to celiac disease, gluten intolerance, wheat allergies, or simply for health reasons. You’ll learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, snacks to desserts. You’ll also find an easy-to-understand overview of the Instant Pot including what all those buttons on your Instant Pot do, how to release the pressure from the Instant Pot when your cooking time is up, how to keep your Instant Pot clean, and more. The “I Love My Instant Pot” Gluten-Free Recipe Book is perfect for instant pot fans who follow a gluten-free diet or anyone who wants fast, delicious meals the whole family will love.
From award-winning author Michelle Roehm McCann comes a young activist’s handbook to joining the fight against gun violence—both in your community and on a national level—to make schools safer for everyone. Young people are suffering the most from the epidemic of gun violence—as early as kindergarten students are crouching behind locked doors during active shooter drills. Teens are galvanizing to speak up and fight for their right to be safe. They don’t just want to get involved, they want to change the world. Enough Is Enough is a call to action for teens ready to lend their voices to the gun violence prevention movement. This handbook deftly explains America’s gun violence issues—myths and facts, causes and perpetrators, solutions and change-makers—and provides a road map for effective activism. Told in three parts, Enough Is Enough also explores how America got to this point and the obstacles we must overcome, including historical information about the Second Amendment, the history of guns in America, and an overview of the NRA. Informative chapters include interviews with teens who have survived gun violence and student activists who are launching their own movements across the country. Additionally, the book includes a Q&A with gun owners who support increased gun safety laws.
We can’t avoid insects. They scurry past us in the kitchen, pop up in our gardens, or are presented to us in jars by inquisitive children. Despite encountering them on a daily basis, most people don’t know an aphid from an antlion, and identifying an insect using field guides or internet searches can be daunting. Miniature Lives provides a range of simple strategies that people can use to identify and learn more about the insects in their homes and gardens. Featuring a step-by-step, illustrated identification key and detailed illustrations and colour photographs, the book guides the reader through the basics of entomology (the study of insects). Simple explanations, amusing analogies and quirky facts describe where insects live, how they grow and protect themselves, the clues they leave behind and their status as friend or foe in a way that is both interesting and easy to understand. Gardeners, nature lovers, students, teachers, and parents and grandparents of bug-crazed kids will love this comprehensive guide to the marvellous diversity of insects that surrounds us and the miniature lives they lead.
Reimagine the midday meal with 80 delicious recipes and 10 weeks of meal plans for busy people Forget the uninspired salads and tired leftovers of past lunchtimes—meal prepping is the easy solution to eating nutritious and tasty midday meals and snacks on the go. Meal Prep Lunches helps simplify your routine with 80 delectable recipes and 10 weeks of pre-planned meals that save you time, money, and stress without sacrificing flavor. Creating mouthwatering lunches is easy with recipes like Chickpea Buddha Bowl, Creamy Chicken Quesadillas, Pulled Pork-Stuffed Sweet Potatoes, and many more to choose from. You'll find nutritional information and dietary swap suggestions to help you get the most out of each recipe. Meal prep: it's what's for lunch! Meal Prep Lunches includes: Keys to success—Get practical pointers for meal prep success, including how to avoid common mistakes like using the wrong container or prepping too far in advance. A guide to prepping your kitchen—Learn how to stock your pantry and fridge to keep meal prep easy and convenient, and get a helpful guide to storage containers. No-reheat recipes—Explore a number of recipes that don't require reheating, like Tex-Mex Cauliflower-Stuffed Peppers and Greek-Inspired Pasta Salad. Take the guesswork out of your lunch break with dozens of simple, flavorful options to try from Meal Prep Lunches.
Show your heart some love with 125 easy, healthy recipes Enjoy delicious foods while following a cardiac-conscious diet. The Truly Easy Heart-Healthy Cookbook features 125 heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol. From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand. This user-friendly heart healthy cookbook includes: Simple and fast—The recipes in this heart healthy cookbook include one-pot, 5-ingredient, or 30-minute meal options. Substitution options—Continue to enjoy the flavors and recipes you love with workarounds for salt and certain spices. Mix it up—Discover grocery shopping shortcuts and recipe-altering tips so you can utilize several fantastic and healthy staples to add zest and flavor to your heart healthy cookbook meals. Improve your overall wellness while eating simple and delicious meals with this heart healthy cookbook.
The ninth-century Book of Cerne offers a fascinating insight into Insular culture and is the only surviving illuminated manuscript that can be firmly attributed to the powerful Anglo-Saxon kingdom of Mercia.
A lush, modern vegetarian cookbook celebrating the bold flavors and unique ingredients of the Caribbean In Provisions, Michelle and Suzanne Rousseau share 150 recipes that pay homage to the meals and market produce that have been farmed, sold, and prepared by Caribbean people -- particularly the women -- for centuries. Caribbean food is often thought of as rustic and unrefined, but these vibrant vegetarian dishes will change the way we think about this diverse, exciting, and nourishing cuisine. The pages are spiced with the sisters' fond food memories and fascinating glimpses of the islands' histories, bringing the region's culinary past together with creative recipes that represent the best of Caribbean food today. With a modern twist on traditional island ingredients and flavors, Provisions reinvents classic dishes and presents innovative new favorites, like Ripe Plantain Gratin, Ackee Tacos with Island Guacamole, Haitian Riz Djon Djon Risotto, Oven-Roasted Pumpkin Flatbread, and Caramelized Fennel and Grilled Green Guava with Mint. Stunning full-color photographs showcase the variety of these dishes: hearty stews, easy one-pot meals, crunchy salads, flavorful pickles, preserves, and hot sauces, sumptuous desserts, cocktails, and more. At once elegant, authoritative, and accessible, Suzanne and Michelle's recipes and stories invite you to bring fresh Caribbean flavors to your table.
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