Michelle Lovitt's Books

Exercise for Your Muscle Type

The Smart Way to Get Fit

By: Michelle Lovitt,John Speraw

Write a review Read reviews Take a Quiz Solve Book Puzzle

Exercise for Your Muscle Type

The Smart Way to Get Fit

By: Michelle Lovitt,John Speraw

As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. Using the information provided by the authors, the reader can determine the correct type of exercise program for his or her body type. Illustrations throughout.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

308

Publisher

Basic Health Publications, Inc.

Published Date

ISBN 10

1591200660

ISBN 13

9781591200666

Theodore Sorensen and the Kennedys

A Life of Public Service

By: Michelle A. Ulyatt

Write a review Read reviews Take a Quiz Solve Book Puzzle

Theodore Sorensen and the Kennedys

A Life of Public Service

By: Michelle A. Ulyatt

Of the hundreds of books written about John F. Kennedy, none have yet taken the full measure of the role that Theodore Sorensen played in shaping his presidency. Serving as President Kennedy’s speechwriter from 1952 until 1963, Sorensen was a key advisor in the White House and a gatekeeper of the Kennedy legacy in the years after his assassination. This book presents a compelling portrait of Sorensen’s life and place in the American political landscape. He became an outspoken critic of corruption in politics, a vocal opponent of the militarist foreign policy approach that successive administrations adopted, and an advisor to Democratic presidential candidates such as Robert F. Kennedy and Barack Obama. Taking up questions about the role of presidential advisors and the concept of public service, an ideal that was central to the most famous of the speeches that Sorensen wrote for President Kennedy, Michelle A. Ulyatt offers new insight into Sorensen’s influence on the Kennedy years and the generation of leaders who came after.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

260

Publisher

Springer

Published Date

ISBN 10

3030157962

ISBN 13

9783030157968

The Instant Anxiety Solution

5 Simple Steps to Quiet Your Mind & Achieve Calm

By: Michelle Biton

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Instant Anxiety Solution

5 Simple Steps to Quiet Your Mind & Achieve Calm

By: Michelle Biton

An essential resource for every person suffering from anxiety featuring helpful hacks to reduce anxiety, manage emotions more effectively, improve interpersonal relationships and cope with stress. The Instant Anxiety Solution revolves around a 5-step program called A.L.A.R.M. enabling easy, accessible practical skills and techniques for anyone willing to do the work. The essential steps are as follows: Step #1 - Activate Your Parasympathetic Nervous System Step #2 - Label “What” You Are Feeling Step #3 - Acknowledge That Emotions Are Temporary Step #4 - Remember to AVOID Layering Your Thoughts & Emotions Step #5 - Move Forward and Take Action Supportive worksheets and journal elements are included to better help people practice their new skills. Currently, anxiety is the #1 mental health disorder in the United States, with roughly 40 million people suffering annually and growing rapidly. Sadly, only an estimated 37% receive professional help, largely due to affordability and accessibility issues.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Hatherleigh Press

Published Date

ISBN 10

1578269830

ISBN 13

9781578269839

Unraveling the Assessment Industrial Complex

Understanding How Testing Perpetuates Inequity and Injustice in America

By: Michelle Tenam-Zemach,Daniel R. Conn,Paul T. Parkison

Write a review Read reviews Take a Quiz Solve Book Puzzle

Unraveling the Assessment Industrial Complex

Understanding How Testing Perpetuates Inequity and Injustice in America

By: Michelle Tenam-Zemach,Daniel R. Conn,Paul T. Parkison

This book offers a comprehensive critique of how the assessment industry and standardized testing adversely impact students, teachers, and society. The authors present the case that the interconnected developments of the testing industry and the Assessment Industrial Complex (AIC) have effectively anchored American schooling to testing. Using an antiracist lens, the authors deconstruct the AIC, exposing the neoliberal agenda of education reformers and how proponents utilize the rhetoric of testing, and the data extracted from them, to normalize the reliance on AIC systems. This critique further exposes education reformers’ ideological agenda, their hypocrisy, and how they grossly profit from the AIC at the expense of society’s marginalized and most vulnerable students. The COVID-19 pandemic, society’s racial unrest, and anti-testing movements have aligned to underscore the need to examine systemic oppression and the impact it has on society through our education system. This text exposes how standardized testing perpetuates these injustices and provides the opportunity to disrupt the systems they rely upon and bolster the societal resistance that is needed.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

172

Publisher

Routledge

Published Date

ISBN 10

1000360555

ISBN 13

9781000360554

Slow Philosophy

Reading against the Institution

By: Michelle Boulous Walker

Write a review Read reviews Take a Quiz Solve Book Puzzle

Slow Philosophy

Reading against the Institution

By: Michelle Boulous Walker

In an age of internet scrolling and skimming, where concentration and attention are fast becoming endangered skills, it is timely to think about the act of reading and the many forms that it can take. Slow Philosophy: Reading Against the Institution makes the case for thinking about reading in philosophical terms. Boulous Walker argues that philosophy involves the patient work of thought; in this it resembles the work of art, which invites and implores us to take our time and to engage with the world. At its best, philosophy teaches us to read slowly; in fact, philosophy is the art of reading slowly – and this inevitably clashes with many of our current institutional practices and demands. Slow reading shares something in common with contemporary social movements, such as that devoted to slow food; it offers us ways to engage the complexity of the world. With the help of writers as diverse as Nietzsche, Wittgenstein, Woolf, Adorno, Levinas, Critchley, Beauvoir, Le Dœuff, Irigaray, Cixous, Weil, and others, Boulous Walker offers a foundational text in the emerging field of slow philosophy, one that explores the importance of unhurried time in establishing our institutional encounters with complex and demanding works.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

337

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1474279937

ISBN 13

9781474279932

Exercise for Your Muscle Type

The Smart Way to Get Fit

By: Michelle Lovitt,John Speraw

Write a review Read reviews Take a Quiz Solve Book Puzzle

Exercise for Your Muscle Type

The Smart Way to Get Fit

By: Michelle Lovitt,John Speraw

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

308

Publisher

Basic Health Publications, Inc.

Published Date

ISBN 10

1591200660

ISBN 13

9781591200666

Book's by Michelle Lovitt

Exercise for Your Muscle Type

Exercise for Your Muscle Type

Theodore Sorensen and the Kennedys

Theodore Sorensen and the Kennedys

The Instant Anxiety Solution

The Instant Anxiety Solution

Unraveling the Assessment Industrial Complex

Unraveling the Assessment Industrial Complex

Slow Philosophy

Slow Philosophy

Exercise for Your Muscle Type

Exercise for Your Muscle Type

Username

Password

Username

Password

Password again

Birthday

Email