Addresses the real reasons for overeating, binging, and the failure of most diets: the unconscious desire to be fat and a fear of being thin. Explains basic psychological concepts and developmental stages, offers many case histories, and provides 10-minute exercises to help resolve defeating wishes. For general readers. c. Book News Inc.
Describes the history, family life, and traditions of the Sioux, and provides brief portraits of famous leaders, including Crazy Horse and Charles Eastman.
The best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery. In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.
Can moderated screen time actually have a positive impact on young people’s mental health? With over 30 expert contributors spanning a range of disciplines including psychology, education and communications, as well as young people′s own perspectives, this book dispels some of the myths that surround young people’s use of digital media and covers important topics ranging from safeguarding, to digital citizenship and the fear of missing out. Using reflective activities, practical tips and evidence-based research, this book will help you find out informed ways social and digital media can be used beneficially, providing vital understanding to anyone studying child and adolescent mental health.
This little book is a collection ofessays on discipleship and community, and one story, written for theSpiritus Christi community in Rochester, New York. Taken together, theseessays become the story of one woman's inner journey through mid-life.Beginning at a time when the author still had children at home, the essaysmove through her time in seminary and her work at St. Joseph's House ofHospitality, the Rochester Catholic Worker, as she explores God's call andlearns that life after children is full and rich after all. Profits from the sale of this book will benefit the Spiritus Christi MentalHealth Ministry.
Book 18 in the Michelle's Book Blog Series. As usual this book is hard hitting and no holds barred. In this book I talk about my dreams The Klu Klux Klan and more.
This book is my take on the Foota Hype UFO situation. Bunny Wailer's comment on Rita Marley and the $25 million pound injection into Jamaica to build a new prison there.
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