The long-awaited resource for those seeking to reverse gut disease through natural medicine—featuring step-by-step instructions, dietary regimens, healing remedies, and more More than 50 million Americans struggle with gut diseases like Crohn’s disease and colitis. With traditional medicine offering little in the way of lasting, low-risk solutions, more patients are turning to the world of natural medicine. With Reverse Gut Diseases Naturally, learn to work with your body to achieve safe and sustainable results that will let you reclaim your life and your independence. Reverse Gut Diseases Naturally contains step by step, do-it-yourself instructions to help you reverse gut disorders and restore health. Author Michelle Honda touches on every aspect of gut disease, including: risk factors and common causes of gut disease; supporting your body and its glandular health; and holistic approaches to treating gut disease. Other topics include: • A complete dietary program for gut wellness, including a Quick Start Program • Natural substitutes for popular over-the-counter and prescription medications • The current issue of antibiotic use and overuse, and its role in gut disease • Detailed case histories demonstrating the effectiveness of natural methods each step of the way • How best to prepare herbal remedies and supplements for a variety of uses • Protocols for every stage of healing and maintenance • And many more! Diseases of the gut can be among the most limiting and life-altering conditions possible. Don’t just settle for keeping your symptoms under control—reverse your gut disease, the natural way!
Reverse Inflammation Naturally provides a comprehensive overview of both acute and chronic inflammation and offers practical guidance and alternative solutions to popular drugs as well as beneficial supplements and home remedies. Chronic inflammation is among the most prevalent ailments seen in modern society—and all too often, our diet and reliance on common over-the-counter medications is to blame. Not only does traditional medicine offer little in the way of safe, low-risk solutions, it is one of the leading causes of painful, unnecessary inflammation in patients of all ages. As a result, more patients are turning to the world of natural medicine. With Reverse Inflammation Naturally, you can learn how to work with your body to achieve effective healing, see lasting results, and reclaim your life. Complete with healing remedies, dietary regimens, and protocols for every stage of healing and maintenance, Reverse Inflammation Naturally contains step-by-step, do-it-yourself instructions and includes the most effective dietary programs and herbal supplements proven to help control—and reverse—the body’s inflammation response, all while promoting overall health and wellness. Reverse Inflammation Naturally covers a multitude of topics, including: • A comprehensive overview of inflammation, its causes, and its related ailments • Natural substitutes for popular over-the-counter and prescription medications • How best to prepare herbal remedies and supplements for a variety of uses • The latest information on clinical trials, medications, and alternative therapies • How to select the right supplements, vitamins, and nutrients for your needs …and many more! Featuring alternative solutions to potentially harmful prescription drugs, as well as safe food choices and a guide to herbal medicine, Reverse Inflammation Naturally helps you regain your sense of health and well-being.
For decades, we’ve heard that local, renewable power is on the horizon, and cheaper technologies will one day revolutionize our energy system. Michelle Moore has spent her career proving this opportunity is already here—and any community, no matter how small, can build their own clean energy future. Rural Renaissance: Revitalizing America’s Hometowns Through Clean Power is the inspiring and practical guide to igniting this transition today. In Rural Renaissance, Moore argues we don’t have to wait for new legislation or technologies to begin our work. From the White House to her hometown in rural Georgia, Moore has gathered the tools needed to bring the far-reaching benefits of clean power to small communities, particularly in rural America. In this accessible guide, Moore provides an overview of the current energy landscape, including the federal, state, and local policies that will shape each community’s unique approach. Next, she describes five pathways to clean power in rural America and strategies for achieving them, including energy efficiency, renewable power, resilience (including microgrids and battery storage), the electrification of transportation, and finally, broadband internet. Throughout this journey, Moore shares stories of challenges and successes and encourages readers to design programs that address inequality. Clean energy shouldn’t be reserved for the wealthy or for sleek and modern city centers. Rural Renaissance offers a vision of thriving rural communities where clean power is the spark that leads to greater investment, vitality, and equity. We can start today—and this book provides the toolbox.
Offering breakthrough and effective holistic methods to manage and reduce depression and anxiety naturally from a leading naturopathic doctor. Globally, more than 300 million people of all ages suffer from depression and that number is only increasing. Reverse Depression Naturally provides a comprehensive overview of depression and anxiety and how to effectively and naturally manage them. It's a complete resource of healing remedies, dietary recommendations, mental exercises, and protocols. Reverse Depression Naturally offers practical tips and alternative solutions to popular treatments as well as beneficial supplements and home remedies. The book also features sections on stress, mental illness, alcoholism, and post-partum depression.
Offering breakthrough and effective holistic methods to manage and reduce thyroid problems naturally from a leading naturopathic doctor. Thyroid health problems have already reached epidemic proportions in North America. Due to modern day medical treatment protocols, protecting one's thyroid is no longer as simple as providing a few key nutrients to maintain its function and vital body support. Reverse Thyroid Disease Naturally provides a comprehensive overview of thyroid disease and other related problems and how to effectively and naturally treat them. The book is a complete resource of healing remedies, dietary recommendations and protocols to bolster the systems of the body. Reverse Thyroid Disease Naturally offers practical tips and alternative solutions to popular drugs as well as beneficial supplements and home remedies.
Breakthrough and effective natural medicine approaches to manage and treat Alzheimer's disease. More than 44 million people are affected by Alzheimer's disease worldwide. Millions of people of all ages are battling this disabling brain impairment, causing a health care crisis of epidemic proportions. Reverse Alzheimer's Disease Naturally provides a comprehensive overview of Alzheimer's disease and how to effectively and naturally manage it. It's a complete resource of healing remedies, dietary recommendations, mental exercises, and protocols. Reverse Alzheimer's Disease Naturally offers practical tips and alternative solutions to popular treatments as well as beneficial supplements and home remedies.
-- Full company name, address, and phone number-- Contacts for professional hiring-- Description of company's products or services-- Listings of professional positions commonly filled-- Educational backgrounds sought-- Fringe benefits-- Internships offered-- And more!Each JobBank also includes: -- Sections on job search techniques-- Information on executive search firms and placement agencies-- Web sites for job hunters-- Professional associations-- And more!
April Ritchie has a bad habit of being in the wrong place at the wrong time. Take the night she was born ... When bad girl April Ritchie returns home to Pisa after a nine-year absence, not too many of the townsfolk are glad to see her back. April's spoilt-brat behaviour had never won her many friends, and her fast exit from town the night of her seventeenth birthday left more questions than answers. So it isn't too surprising that people get a kick out of seeing Daddy's little princess reduced to earning her keep as a kiss-o-gram girl in a red rubber dress. It seems everyone has a bone to pick with April, especially tarn Elliott, whose reputation she unfairly ruined. tarn has a score to settle. April has secrets she doesn't want to share. Can the good people of Pisa, and tarn Elliott in particular, see beyond the petite wee blonde's wisecracks to the real April underneath?
Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
The long-awaited resource for those seeking to reverse heart disease—naturally. Reverse Heart Disease Naturally contains step by step, do-it-yourself instructions to help you treat and reverse heart disease including cures for high cholesterol, blood clots, aneurysms, myocardial infarcts, strokes, hypertension, and arteriosclerosis. Complete with healing remedies, dietary regimens, and protocols for every stage of healing and maintenance, Reverse Heart Disease Naturally also includes the most effective dietary programs proven to help strengthen the heart and reverse cardiovascular disease. Heart disease is the leading cause of death for both men and women. With traditional medicine offering little in the way of safe, low-risk solutions, more patients are turning to the world of natural medicine. With Reverse Heart Disease Naturally, learn to work with your body to achieve lasting and effective results that will let you reclaim your life. Featuring alternative solutions to potentially harmful prescription drugs, as well as safe food choices and a guide to herbal medicine, Reverse Heart Disease Naturally helps you regain your sense of health and wellbeing. Reverse Heart Disease Naturally covers a multitude of topics, including: * A comprehensive overview of heart disease and its related ailments such as high cholesterol, blood clots, aneurysms, myocardial infarcts, strokes, hypertension, and arteriosclerosis. * A complete dietary program for heart health. Natural substitutes for popular over-the-counter and prescription medications * The latest information on clinical trials, surgeries, medications, and alternative therapies. * How best to prepare herbal remedies and supplements for a variety of uses. Touching on every aspect of heart disease and accompanying conditions, including: risk factors and common causes; supporting your body and its cardiovascular health; beneficial supplements and home remedies, and much more, Reverse Heart Disease Naturally is the all-in-one resource for those looking to find something that really works.
Lists records and statistics related to human beings, animals, science, technology, buildings, transportation, business, arts, entertainment, human achievement, and sports
Band Geeks unite in this fresh new middle-grade series by debut author (and former band director) Michelle Schusterman! Holly Mead’s first day of seventh grade isn’t going as planned. Her brother ruins her carefully chosen outfit, she’s almost late, and her new band director has some surprisingly strict rules. Worst of all, it seems like her best friend, Julia, has replaced her with Natasha, the pretty, smart, new French horn player! Holly is determined to get first chair, but Natasha is turning out to be some pretty stiff competition—and not just in band. Band might be a competition, but friendship isn’t—and Holly needs to figure it out before she loses Julia for good.
Hydrogen Fuel for Surface Transportation provides background information on the advantages and disadvantages of hydrogen as a fuel, describes the current state of technology of hydrogen-fueled vehicles, and discusses the future requirements of the "hydrogen economy." Each chapter also includes reprints of noteworthy articles and technical papers on the subject.
Gina Lopez is twenty-six, a postal worker during the week, a mud wrestler on weekends. She's also a recent widow, though she is not exactly mourning the death of her abusive husband Chico. Instead, she's anxiously awaiting the life-insurance settlement that will pay off his gambling debts. After that she's hoping to take her mud-wrestling skills out of small-town-Ontario bars and down to the more lucrative US circuit. And then Marcia Beekland enters her life. Marcia has video evidence that appears to implicate Gina in Chico's death. Faced with the likelihood of a jail sentence and the certain loss of the insurance settlement, Gina succumbs to Marcia's blackmail demands. And what Marcia wants is that Gina kill her husband Stanley. What follows is a comic mystery caper that will keep readers both laughing and eagerly reading to discover what is really behind Marcia's increasingly crazed demands.
A brand new collection of tools for communicating with incredible power… 5 authoritative books, now in a convenient e-format, at a great price! 5 eBooks help you supercharge all your verbal and written communications with the most potent tool in the English language: power verbs! Electrify your communications with the most compelling, commanding, and persuasive tools in the English language: power verbs! In this five eBook collection, world-class communicators Dr. Michael Lawrence Faulkner and Michelle Faulkner-Lunsford show how to choose and use the right power verbs for every situation -- to lead, win, and guide others to flourish. Jam-packed with examples from thousands of years of storytelling, literature, and experience, Power Verbs for Career Consultants, Coaches, and Mentors gives you the right language to help others find new strength and perseverance… celebrate successes and kindle new sparks of possibility… transform obstacles into challenges that can and will be overcome. Power Verbs for Presenters helps yousupercharge your presentations, speeches, and pitches -- and get the results you want. Discover the right verbs to close sales, launch businesses, build and unite teams, forge consensus, recruit contributors and volunteers, and craft winning PowerPoints® for business or school. Power Verbs for Job Seekers helps youpowerfully demonstrate your value, attract employers, and build the career you really want. Learn to craft outstanding résumés, cover letters, and thank-you notes… draw attention to your greatest achievements… ace face-to-face pitches and interviews… prove you’re the one they’re looking for. Power Verbs for Managers and Executives helps you communicate more effectively at all levels of the organization… energize teams and workforces… exude passion and confidence that make others want to follow… drive home any message… catalyze change at every level. Finally, Top 100 Power Verbs brings together the most powerful verbs for any situation -- in business and beyond, with everyone, everywhere. Grab the right verb and use it the right way to express strength, intelligence, and confidence… motivate action… become a truly unforgettable networker… write crisp, focused documents … strengthen your relationships with clients, customers, and investors… become a more powerful, charismatic leader! From world-renowned communications and marketing experts Dr. Michael Lawrence Faulkner and Michelle Faulkner-Lunsford
As a single mother locked in a custody battle over Charlie, her young son, Julia Morgan convinces bachelor Sam Callahan, Brevia's police chief, to help her case by pretending to be her fiancé, but their feelings for each other quickly become very real.
Hoping to revitalize her lackluster existence by taking a job as a caregiver for a married woman with ALS, college student Bec finds herself profoundly moved by her relationship with her employer, with whom she experiences unanticipated life changes.
THE NEW YORK TIMES BESTSELLER • From the nine-time WNBA all-star and two-time Olympic gold medallist Brittney Griner - a raw, revelatory account of her unfathomable detainment in Russia and her journey home. On 17 February 2022, Brittney Griner arrived in Moscow ready to spend the WNBA off-season playing for the Russian women's basketball team for which she had been the centrepiece of previous championship seasons. Instead, a security checkpoint became her gateway to hell when she was arrested for mistakenly carrying less than one gram of medically prescribed cannabis oil. Brittney's world was violently upended, a crisis she has never spoken in detail about publicly - until now. In Coming Home, Brittney shares the harrowing full story of her sudden arrest days before Russia invaded Ukraine; her bewilderment and isolation while navigating a foreign legal system during her trial and sentencing; her emotional and physical anguish as the first American woman ever to be detailed at the IK-2 prison camp, while the #WeAreBG movement rallied for her release; the chilling prisoner swap for Russian arms dealer Viktor Bout; and her remarkable rise from hostage to global spokesperson on behalf of America's forgotten. In haunting and vivid detail, Brittney takes readers inside the horrors of a geopolitical nightmare spanning ten months. And yet Coming Home is more than Brittney's journey from captivity to freedom. In an account as gripping as it is poignant, she shares how her deep love for Cherelle, her college sweetheart and wife of six years, anchored her during their greatest storm; how her family's support pulled her back from the brink; and how hundreds of letters from friends and neighbours lent her the resolve to keep fighting. Coming Home is both a story of survival and a testament to love - the bonds that brought Brittney home to her family and, at last, to herself.
Two strangers start out saving animals and end up rescuing each other in this heartwarming romance from the author of Unbreak Me. Mari Tucker is a wildlife biologist who scoops bunnies and endangered tortoises out of harm’s way on construction sites. Still haunted by her past, she takes the most remote jobs in the Mojave Desert to avoid people and hide from her ex. It’s a simple, quiet life filled with sweet animals and solar-powered baking until she ends up assigned to Jack Wyatt’s crew. Construction foreman Jack Wyatt’s loud, foul-mouthed temper keeps even the most rugged of men on his crew in line. No mistake is overlooked, because out in the desert it could mean life or death. In his opinion, the job site is no place for sensitive biologists, especially one as shy as Mari. But instead of wilting from the heat and hard work, Mari wins over Jack and his crew one homemade brownie at a time. Jack and Mari find a comfortable rhythm, building a friendship that’s rare for both of them. After Jack’s rocky childhood, they have more in common than they’d imagined. But even the Mojave sun can’t chase away the shadows when the past is determined to track them down…
"A charming novel about sisterhood, regrets, and second chances, [with] a peek into Southern comfort food. An utter delight from start to finish." —Terah Shelton Harris, author of One Summer in Savannah Two strong-willed sisters fight their way to forgiveness in this feel-good Southern fiction, for fans of Terry McMillan and KJ Dell'Antonia's The Chicken Sisters. Rose Tillman and her sister Marvina Nash haven't spoken in decades—not since Rose sent Marvina $40 to register their business, and Marvina used that money for her own personal purposes. Now retired, Rose wants to open the restaurant they'd once dreamed of. But, to her horror, Rose realizes she's forgotten their mother's secret spice mix recipe, known to only one other person in the world. With no other option, Rose embarks on a two-hour drive to Marvina's house back in Fork City, TX. Marvina has her own version of what caused their falling out, and it's a far cry from what Rose recalls. Marvina, skeptical and still indignant, but incurably polite, figures she'll give Rose a chance to speak her piece, before closing the door in her face. As the sisters fight their way to forgiveness, they unpack their complicated past, form an unexpected alliance with a young mother-to-be, and reconnect through the tantalizing aroma of chicken dinners that hold the power to heal—or divide—a community. In a tale rich with Southern charm, Rose and Marvina discover, through fussing, laughter, and tears, that the secret ingredient to a bright future might just be found in facing who they are today—and in forgiving the past to embrace a second chance at sisterhood. "Full of heart, generosity, and charm, Sisters with a Side of Greens is the kind of story that invites everyone to be a part of something bigger." —Lucy Gilmore, author of The Lonely Hearts Book Club "Chef's kiss! A captivating tale of sisterhood, forgiveness and what it means to live fully in the present. Stimpson delivers raw, complex characters and a delicious storyline that will stay with the reader long after the last page." —Kim Michele Richardson, New York Times bestselling author
We are bound together and yet broken apart, like a chain link fence. The human heart yearns for connection and mourns its loss; it is the fabric of our existence and what drives us. The agony of lost love, the hollowness of an absent family member, the cute guy on the basketball court that you just can’t muster up the courage to say hi to. A summer trip to Montauk. A night out at a salty dive bar. A foghorn in the distance, sipping a sweet drink. Emptying the fridge, packing up the old condo. Listening to Grandpa’s corny jokes. Wondering if life as a prep school art teacher meant anything. Getting even with your older brother. Haunted by Havana’s vacant casino high rises and ancient automobiles, dreaming of pizza in Rome. Chain Linked chronicles life’s joys and discontents in vivid detail and gives us a window into our souls.
The book "World by Land - A fascinating trip around the world by car", tells the story about a journey of a Brazilian couple (Roy and Michelle) who made a round-the-world trip by car crossing 5 continents, 60 countries, and 160,733km in 1,033 days. This narrative describes in detail subjects related to the trip, such as making the decision, changes in their lives, planning the trip, cultural differences encountered, curious passages and moments, a description of how it was living in 4 square meters of space, the couple's relationship (24 hours a day for almost three years), dealing with bureaucracies, friendships made, mechanical problems, a woman's life in the Islamic world, communication challenges, and other highly unique stories of great interest. The stories follow the itinerary and are transmitted in a simple, light and engaging way to read. It is a book that reads and feels like a conversation among friends, between the reader and the travelers!
When a shy schoolteacher makes a bold proposition, a former baseball player must face his raucous past in this sweet small town romance. Dedicated kindergarten teacher Erin MacDonald isn’t the type to make the first move on a man—especially gorgeous David McCay, her secret crush. But when a crisis involving one of her pupils offers a chance to help the pro baseballer turned local brewery owner, Erin goes way out of her comfort zone. So way out she makes a shocking suggestion! David moved to the Colorado mountain town to look after his sister and her son. Now he’s a stand-in parent to his nephew, trying to fight his attraction to Erin . . . who just propositioned him. David is nobody’s hero. So why can’t he convince the sweet, kindhearted beauty that she deserves a better than him? Is it because they’re the perfect imperfect match?
Harlequin® Special Edition brings you three new titles for one great price, available now! These are heartwarming, romantic stories about life, love and family. This Special Edition box set includes: ANYTHING FOR HIS BABY Crimson, Colorado by Michelle Major Paige Harper wants her inn, and Shep Bennett—the developer who bought it out from under her—needs a nanny. But Paige is quickly falling for little Rosie and is finding Shep more and more attractive by the day… THE SEAL’S SECRET DAUGHTER American Heroes by Christy Jeffries When former SEAL Ethan Renault settles in Sugar Falls, Idaho, the last thing he expects to find on his doorstep…is his daughter? He’s desperate for help—and librarian Monica Alvarez is just the woman for the job. But Ethan soon realizes his next mission might be to turn their no-strings romance into forever! NOT JUST THE GIRL NEXT DOOR Furever Yours by Stacy Connelly Zeke Harper has always seen Mollie McFadden as his best friend’s sister. He can’t cross the line, no matter how irresistible he finds the girl next door. Until Mollie makes the first move! Now Zeke wonders if this woman who opens her life to pets in need can find a place for him in her heart.
Emma McCordick, a reclusive computer science teacher from Arizona, has always preferred scaling the side of a mountain to social situations. Awkward but beautiful, Emma fills her days with volunteering at the local orphanage where she was raised and dealing with her college students' exam papers. But with one phone call, her sedate and isolated life shatters, pulling her into a world of espionage, intrigue and murder. In a place where your best friend can be your enemy, Emma is unsure whom to trust until she meets Jozef. He's a mercenary and a thief, and she's an assassin for the NSA, but they must join forces in order to save their lives. They are in a race against time, terrorists and betrayals that could either ignite the roaring passion ricocheting between them or tear them apart.
The small town of Coalmont, Tennessee is shattered when a car crash on graduation night leaves three of its teenagers dead and another three fighting for their lives. Four years later, the aftershocks still ripple through the town, and no one feels them more than Natasha Hawthorne, the young driver. When someone targets the survivors of the horrific crash for murder, the obvious motive is revenge. But things aren?t always what they seem, and the notion of revenge served cold doesn?t ring true with Brady Simms, newly appointed police chief. To make things even more difficult, Brady ultimately finds himself standing squarely between the killer and his next victim, the woman who broke his heart four years ago. As the killer escalates his attacks, Brady?s only hope of saving the intended victims is to get into the mind of a sociopath. When the relative of the first victim makes a startling revelation, Brady reopens the investigation and what he finds will change all of their lives forever.
“I need help.” Those three words saved Grammy Award–winning singer Michelle Williams’s life. After decades of sweeping her anxiety and depression under the rug—even during her years in the spotlight with Destiny’s Child—Michelle found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others. Practical, engaging, and full of wisdom, Checking In helps us understand that building walls around our vulnerability can hinder our healing; we need to reject the lies of anxiety and depression and replace them with the truth of God’s Word; joy can be found when we release toxic thought patterns; childhood wounds need to be healed; freedom can be found when we forgive ourselves and others; and a beautiful life comes from living honestly. An uplifting, behind-the-scenes look at one woman's path to healing, Checking In reminds you that you are not alone, and that God is not yet finished writing your story.
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