This eBook is derived from the hardcover book called 'the Zen drawing Pack', which was published in October 2014 by Rockpoint publishers and as an eBook called 'The Zen drawing eBook' by the authors. In this eBook version called 'Zen drawing - a new way to become mindful', the reader finds lots of extra background information on Zen Buddhism. It also includes additional meditation techniques that can be combined with Zen drawing. The drawing exercises included in this eBook focus on applying drawing to reach self awareness, inner peace and stillness. Zen drawing is based on the work of Frederick Franck. Artist Michelle Dujardin explains how to use realistic drawing as a meditation technique in a practical and contemporary way. This ebook is for people who are interested in finding new ways to become Mindful. Michelle shows you how to connect with the world around you and achieve a meditative state while drawing. Zen drawing will awaken your 'inner artist’ and allow your hands to follow the movement of your eyes. This inner artist will change the way you see a subject, helping you to create art that is more expressive and more beautiful than what you've ever done before. Not great with a pencil? Don't worry, everyone can learn to draw this way and you don't need any special talent or class. For any level of artist, from a beginner with little talent to an illustration expert, Zen drawing is not about making perfect pictures, it is about the experience of drawing, finding inspiration, and connecting to the world around you.
This eBook is derived from the hardcover book called 'the Zen drawing Pack', which was published in October 2014 by Rockpoint publishers and as an eBook called 'The Zen drawing eBook' by the authors. In this eBook called 'Zen drawing - a new way to become an artist', the authors have put less emphasis on the Zen Buddhism background of Zen drawing and more emphasis on the artistic benefits that can be found by using the techniques described in the hardcover book. For instance by adding a chapter on the use of watercolors and ink. As with all their books on Zen drawing, this eBook is based on the works of Frederick Franck and Betty Edwards. In this eBook artist Michelle Dujardin helps you to awaken your inner artist and add soul to your sketches by ignoring conventional drawing techniques and focus on really seeing your subject. Michelle helps you achieve a meditative state just by changing the way you see a subject, and allow your hands to follow the movement of your eyes. When you trust your own drawing reflex, the art that you create will become more expressive and beautiful than what you've done before. Not great with a pencil? Don't worry, everyone can learn to draw this way and you don't need any special talent or class. For any level of artist, from a beginner with little talent to an illustration expert, Zen drawing is not about making perfect pictures, it is about the experience of drawing, finding inspiration, and connecting to the world around you.
The Symbolist art movement of the late 19th century forms an important bridge between Impressionism and Modernism. But because Symbolism emphasizes ideas over objects and events, it has suffered from conflicting definitions. In this book, Michelle Facos offers a comprehensive description of this challenging subject.
Using the tools of the "new" art history (feminism, Marxism, social context, etc.) An Introduction to Nineteenth-Century Art offers a richly textured, yet clear and logical, introduction to nineteenth-century art and culture. This textbook will provide readers with a basic historical framework of the period and the critical tools for interpreting and situating new and unfamiliar works of art. Michelle Facos goes beyond existing histories of nineteenth-century art, which often focus solely on France, Britain, and the United States, to incorporate artists and artworks from Scandinavia, Germany, and Eastern Europe. The book expertly balances its coverage of trends and individual artworks: where the salient trends are clear, trend-setting works are highlighted, and the complexity of the period is respected by situating all works in their proper social and historical context. In this way, the student reader achieves a more nuanced understanding of the way in which the story of nineteenth-century art is the story of the ways in which artists and society grappled with the problem of modernity. Key pedagogical features include: Data boxes provide statistics, timelines, charts, and historical information about the period to further situate artworks. Text boxes highlight extracts from original sources, citing the ideas of artists and their contemporaries, including historians, philosophers, critics, and theorists, to place artists and works in the broader context of aesthetic, cultural, intellectual, social, and political conditions in which artists were working. Beautifully illustrated with over 250 color images. Margin notes and glossary definitions. Online resources at www.routledge.com/textbooks/facos with access to a wealth of information, including original documents pertaining to artworks discussed in the textbook, contemporary criticism, timelines and maps to enrich your understanding of the period and allow for further comparison and exploration. Chapters take a thematic approach combined within an overarching chronology and more detailed discussions of individual works are always put in the context of the broader social picture, thus providing students with a sense of art history as a controversial and alive arena of study. Michelle Facos teaches art history at Indiana University, Bloomington. Her research explores the changing relationship between artists and society since the Enlightenment and issues of identity. Prior publications include Nationalism and the Nordic Imagination: Swedish Painting of the 1890s (1998), Art, Culture and National Identity in Fin-de-Siècle Europe, co-edited with Sharon Hirsh (2003), and Symbolist Art in Context (2009).
Create gorgeous homemade cakes, entirely gluten-free Everyone loves a towering chocolate cake or a sweet vanilla cupcake, but when you're baking without gluten, how do you achieve that same taste, texture, and appearance? With The Essential Gluten-Free Cake Cookbook! Inside, you'll learn how to mix your own gluten-free flour blends and use them to whip up tender and delicious baked confections you'll love to eat and be proud to serve. Get more than other gluten-free baking cookbooks with: Gluten-free baking basics—Start with a crash course on gluten's role in baking and how to create a similar effect with gluten-free ingredients—especially for rich and fluffy cakes. Treats of all shapes and sizes—Bake up everything from snacking cakes and breads to fluffy angel food cakes and layer cakes, so you can bake gluten-free for any occasion. Successful cakes for every taste—Find helpful hints for fixing common cake mistakes and making these recipes vegan or dairy-free. Pick up this ultimate gluten-free cake book today and prepare to wow your friends, family, and taste buds.
Meal prep for less: minimal ingredients, maximum ease Meal prepping can save time and money, improve eating habits, and decrease food waste. The Easy 5-ingredient Meal Prep Cookbook is your step-by-step guide to meal prepping with a 12-week plan featuring quick, easy recipes to cook now and enjoy later. With detailed shopping lists and straightforward meal prep plans for your big cooking day, you'll be on your way to enjoying delicious, home-cooked meals throughout the week. All of the recipes require only five ingredients and can be prepared and portioned quickly. Grab and go, or come home to a meal that only needs to be heated up—either way, you'll eat well without the stress. The Easy 5-ingredient Meal Prep Cookbook includes: 5 by 5—Each of the 12 plans includes five tasty recipes, each with five ingredients per recipe. Time savers—Weekly plans are organized for efficiency, with strategic reuse of ingredients to save time and money. Food storage 101—Learn how to cool, store, and reheat your meals safely. There's always time for eating well with The Easy 5-ingredient Meal Prep Cookbook.
Murders, suicides, unexplained deaths, scandalous romances, illegitimate children, cover-ups, and more, from the 1920s to Hollywood's Golden Age in the 1960s and right up to the present day. It covers over 60 scandals including: The Roscoe 'Fatty' Arbuckle Scandal; Clark Gable's Baby Scandals; The Rape of Patricia Douglas; The Life and Death of Jean Harlow; The Sudden Death of James Dean; Marilyn Monroe's Mysterious Death; John Belushi Dies at the Chateau Marmont; Madonna's Hollywood Stalker; Hugh Grant's Hollywood Scandal; Winona Ryder Is Arrested For Shoplifting; The Brad Pitt, Jennifer Aniston and Angelina Jolie Love Triangle; The Tragic Life and Death of Anna Nicole Smith; The Life and Death of Michael Jackson; Arnold Schwarzenegger's Love Child; The Very Public Melt-Down of Charlie Sheen; The Rise and Fall of Whitney Houston; The Marriage of Tom Cruise and Katie Holmes and many, many more.
Eat well with easy, tempting dishes to manage your type 2 diabetes A diabetes diagnosis often means changing your diet—but doing so doesn't have to be difficult or boring. The 30-Minute Type 2 Diabetes Cookbook is full of nutritious dishes that utilize basic ingredients and require minimal prep, allowing you to eat healthy and manage your diabetes symptoms without spending a ton of time in the kitchen. 75 scrumptious recipes—From sizzling Mongolian-Inspired Beef to a succulent Salmon Po'boy, feast on a range of fast, simple recipes that are light on carbs and sugar but big on flavor. Overview of type 2 diabetes—Learn the connection between diabetes and diet, including the role of blood sugar, insulin, and the glycemic index. Strategies for success—Sticking to your new diet is made easier with tips for stocking your pantry with nutritious staples, suggestions for "make ahead" meals, and healthy ways to satisfy your cravings. Transform your diet and take control of your health with the 30-Minute Type 2 Diabetes Cookbook.
Start enjoying freshly baked breads, straight from your bread machine There's nothing more satisfying than filling your kitchen with the warm scent of freshly baked bread—and a bread machine is the simplest way to make it happen. Whether you're brand new to making bread or you just want to enjoy the hands-off approach offered by this convenient appliance, the Bread Machine Cookbook for Beginners makes it easy to get started with simple recipes and even simpler guides. Say goodbye to store-bought sandwich bread. With just a handful of ingredients, a few minutes of prep, and this handy bread machine cookbook, you'll be enjoying homemade loaves as often as you want. The Bread Machine Cookbook for Beginners includes: Clear guidance—Learn how bread machines work and how to clean them, what each setting should be used for, troubleshooting tips, and more. 85 easy recipes—This bread machine cookbook features a full range of recipes, from classic Everyday Whole-Wheat Bread and Soft White Bread to Pizza Dough and Hot Cross Buns. Reliable measurements—Go beyond other bread machine cookbooks with ingredient lists that are scaled for both 1.5- and 2-pound loaves. Turn your kitchen into your personal bakery with a little help from the Bread Machine Cookbook for Beginners.
Tasty, affordable 20-minute meals for your busy college schedule As a student, it can be hard to find time, money, or space for fancy cooking—but that doesn't have to limit you to fast food and microwave dinners. The Super-Speedy College Cookbook shows you how to make nourishing, delicious, homemade food quickly and easily in your dorm or apartment. Whether you've never cooked at all or love being in the kitchen, you'll be able to put a good meal on the table (or desk or couch) in just 20 minutes or less! This handy college cookbook includes: 80 recipes, 20 minutes—Whip up a variety of breakfasts, salads, sandwiches, soups and stews, vegetarian and vegan entrées, and seafood and meat entrées. Shopping and cooking basics—Find tips for grocery shopping, speeding up cooking, using ingredients you have on hand, and more. No equipment commitment—Discover recipes in this college cookbook that you can make using the setup you have, be it a hot plate and a kettle, a microwave, or your very first kitchen. Make college living more affordable, nutritious, and flavorful with the Super-Speedy College Cookbook.
Learn the basics of Middle Eastern cooking with 100 simple, authentic recipes Fresh herbs and spices, creamy yogurt, savory skewered meats, and flaky baklava—Middle Eastern cuisine is famous for its vibrant flavors. Now, you can recreate iconic dishes in your own kitchen with The Essential Middle Eastern Cookbook. Packed with 100 classic recipes made simple, this complete Middle East cookbook gives you a true taste of one of the world's most influential culinary regions. Try your hand at delectable dishes like Tabbouleh, Lebanese Chicken Fatteh, Spiced Beef Tagine, and homemade Pita Bread with Hummus. All of the ingredients in this Middle East cookbook are easily found in your neighborhood grocery store, yet they stay true to the authentic flavors and textures of each traditional meal. Let's eat! This well-designed Middle East cookbook includes: Practical pantry staples—This Middle East cookbook includes a helpful list of essentials to have on hand, like bulgur, filo dough, lentils, ghee, and more. Spice of life—In this one-of-a-kind Middle East cookbook, you'll find a thorough guide to stocking your spice rack with key seasonings like allspice, mint, cumin, and sumac—plus recipes for blends like za'atar and baharat. Regional food guide—Explore the diverse culinary regions of the Middle East, including the Levant, North Africa, the Arabian Peninsula, and beyond. Create vibrant, flavorful meals for breakfast, lunch, dinner, and dessert with this beautiful Middle East cookbook.
The diagnosis of myelodysplastic syndromes (MDS), a heterogeneous group of clonal hematopoietic disorders, is being made with increasing frequency over the past decade owing to increased recognition, improved understanding, and an aging population. This book, completely updated since the first edition, summarizes in a concise and focused way the current knowledge of all aspects of MDS. Clinical presentation, etiology, epidemiology, molecular biology, classification, and staging are all discussed. Clear guidance is provided on diagnosis and differential diagnosis, and treatment strategies are explained in detail, including administration of hematopoietic growth factors, biologically based treatment, hematopoietic stem cell transplantation, and supportive care. Additional chapter is devoted to MDS in children. This practically oriented book will be of value to a broad spectrum of students and practitioners in the field.
Taking an interdisciplinary approach, Michelle Facos links the social and cultural dynamics in turn-of-the-century Sweden to the discourses of primitivism, nationalism, and symbolism. In the process, she sheds new light on a major area of study, the manifestation of modernism in Sweden. These painters - among them Carl Larsson, Anders Zorn, Bruno Liljefors, and Prince Eugen - sought to produce a specifically national Swedish art. They focused on indigenous history, legends, and folk tales as well as customs, values, geography, and ethnography - anything they perceived as uniquely or typically Swedish. Politically progressive and culturally conservative, the National Romantic artists protested against the dangers they perceived in capitalist industrialism and urban expansion and promoted an egalitarian ideology centered on the Swedish/Nordic native culture.
This eBook is derived from the hardcover book called 'the Zen drawing Pack', which was published in October 2014 by Rockpoint publishers and as an eBook called 'The Zen drawing eBook' by the authors. In this eBook called 'Zen drawing - a new way to become an artist', the authors have put less emphasis on the Zen Buddhism background of Zen drawing and more emphasis on the artistic benefits that can be found by using the techniques described in the hardcover book. For instance by adding a chapter on the use of watercolors and ink. As with all their books on Zen drawing, this eBook is based on the works of Frederick Franck and Betty Edwards. In this eBook artist Michelle Dujardin helps you to awaken your inner artist and add soul to your sketches by ignoring conventional drawing techniques and focus on really seeing your subject. Michelle helps you achieve a meditative state just by changing the way you see a subject, and allow your hands to follow the movement of your eyes. When you trust your own drawing reflex, the art that you create will become more expressive and beautiful than what you've done before. Not great with a pencil? Don't worry, everyone can learn to draw this way and you don't need any special talent or class. For any level of artist, from a beginner with little talent to an illustration expert, Zen drawing is not about making perfect pictures, it is about the experience of drawing, finding inspiration, and connecting to the world around you.
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