Michel Joseph Dugas's Books

Cognitive-behavioral Treatment for Generalized Anxiety Disorder

From Science to Practice

By: Michel Joseph Dugas,Melisa Robichaud

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Cognitive-behavioral Treatment for Generalized Anxiety Disorder

From Science to Practice

By: Michel Joseph Dugas,Melisa Robichaud

This is a detailed analysis of the etiology, assessment, and treatment of GAD by focusing on the cognitive-behavioral model and treatment options for GAD. This book also provides a review of the empirical support for the different models of GAD, a description of the assessment and step-by-step treatment of GAD.

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Page Count

264

Publisher

Taylor & Francis

Published Date

ISBN 10

0415952115

ISBN 13

9780415952118

Cognitive Behavioral Treatment for Generalized Anxiety Disorder

From Science to Practice

By: Melisa Robichaud,Naomi Koerner,Michel J. Dugas

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Cognitive Behavioral Treatment for Generalized Anxiety Disorder

From Science to Practice

By: Melisa Robichaud,Naomi Koerner,Michel J. Dugas

The second edition of Cognitive Behavioral Treatment for Generalized Anxiety Disorder is an essential read for all clinicians, researchers, and anyone who wants to learn about how cognitive behavioral therapy (CBT) can be applied to treatment for generalized anxiety disorder. Building on the idea that intolerance of uncertainty keeps people with generalized anxiety disorder (GAD) stuck in repeated cycles of excessive worry, anxiety, and avoidance, this revised and updated edition lays out the essentials of GAD assessment and diagnosis, step-by-step illustrations of CBT treatment, and questionnaires and monitoring forms that can be used in assessment, treatment, and research. Readers will come away from the book with a clear sense of how to: design powerful, individualized behavioral experiments targeting the fear of uncertainty; help clients discover and re-evaluate their beliefs about the usefulness of worry; encourage clients to view worry-provoking problems as challenges to be met, rather than threats; use written exposure to help clients confront lingering worries and core fears.

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Page Count

233

Publisher

Routledge

Published Date

ISBN 10

1317486854

ISBN 13

9781317486855

The Generalized Anxiety Disorder Workbook

A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

By: Melisa Robichaud,Michel J. Dugas

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The Generalized Anxiety Disorder Workbook

A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

By: Melisa Robichaud,Michel J. Dugas

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. Unfortunately, this chronic condition can cause such excessive worrying that it can be difficult to live your life—and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness. So, how can you take charge of your anxiety before it takes over your life? Based in cognitive behavioral therapy (CBT), this book provides real, proven-effective solutions. Written by three renowned anxiety experts, the book offers practical exercises and strategies to help soothe your worst worries, fears, and panic. The book focuses on what most often leads you to worry—the fear of uncertainty. In a nutshell, people with GAD worry as a way of mentally planning and preparing for any outcome that life throws their way. With this book, you’ll learn to stop seeing uncertainty as threatening—which will in turn, reduce your anxiety and instill a sense of calm. If you’re ready to stop letting your worries get the better of you, this easy-to-use workbook will help you—one step at a time.

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Page Count

256

Publisher

New Harbinger Publications

Published Date

ISBN 10

1626251533

ISBN 13

9781626251533

The Practice of Everyday Life

Living and cooking. Volume 2

By: Michel de Certeau,Pierre Mayol

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The Practice of Everyday Life

Living and cooking. Volume 2

By: Michel de Certeau,Pierre Mayol

Volume 1 considers the uses to which social representation and modes of social behavior are put by individuals and groups, describing the tactics available to the common man for reclaiming his own autonomy from the all-pervasive forces of commerce, politics, and culture. Volume 2 is based on on microhistories that move from the private sphere (of dwelling, cooking, and homemaking) to the public (the experience of living in a neighborhood). Delves into the subtle tactics of resistance and private practices that make living a subversive art.

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Page Count

384

Publisher

U of Minnesota Press

Published Date

ISBN 10

0816628769

ISBN 13

9780816628766

Cognitive-behavioral Treatment for Generalized Anxiety Disorder

From Science to Practice

By: Michel Joseph Dugas,Melisa Robichaud

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Cognitive-behavioral Treatment for Generalized Anxiety Disorder

From Science to Practice

By: Michel Joseph Dugas,Melisa Robichaud

Average ratings

N/A

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Solve jigsaw puzzle

Age

Page Count

264

Publisher

Taylor & Francis

Published Date

ISBN 10

0415952115

ISBN 13

9780415952118

Book's by Michel Joseph Dugas

Cognitive-behavioral Treatment for Generalized Anxiety Disorder

Cognitive-behavioral Treatment for Generalized Anxiety Disorder

Cognitive Behavioral Treatment for Generalized Anxiety Disorder

Cognitive Behavioral Treatment for Generalized Anxiety Disorder

The Generalized Anxiety Disorder Workbook

The Generalized Anxiety Disorder Workbook

The Practice of Everyday Life

The Practice of Everyday Life

Cognitive-behavioral Treatment for Generalized Anxiety Disorder

Cognitive-behavioral Treatment for Generalized Anxiety Disorder

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