Meri Brown's Books

Becoming Sister Wives

The Story of an Unconventional Marriage

By: Kody Brown,Meri Brown,Janelle Brown,Christine Brown,Robyn Brown

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Becoming Sister Wives

The Story of an Unconventional Marriage

By: Kody Brown,Meri Brown,Janelle Brown,Christine Brown,Robyn Brown

Since TLC first launched its popular reality program "Sister Wives, Kody Brown, his four wives--Meri, Janelle, Christine, and Robyn--and their seventeen children have become one of the most famous families in the country.

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Page Count

278

Publisher

Simon and Schuster

Published Date

ISBN 10

1451661304

ISBN 13

9781451661309

Basic Course in Finnish

By: Meri Lehtinen

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Basic Course in Finnish

By: Meri Lehtinen

First published in 1997. Routledge is an imprint of Taylor & Francis, an informa company.

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Page Count

695

Publisher

Routledge

Published Date

ISBN 10

1134896379

ISBN 13

9781134896370

The Calorie Counter For Dummies

By: Rosanne Rust,Meri Raffetto

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The Calorie Counter For Dummies

By: Rosanne Rust,Meri Raffetto

The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!

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Page Count

452

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470600098

ISBN 13

9780470600092

Mediterranean Diet Cookbook For Dummies

By: Meri Raffetto,Wendy Jo Peterson

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Mediterranean Diet Cookbook For Dummies

By: Meri Raffetto,Wendy Jo Peterson

Discover the world’s healthiest and tastiest diet Ready to transform the way you’ve been preparing dinner? Then it’s time to dive into the Mediterranean Diet Cookbook For Dummies! You’ll learn to bring home the flavors of Italy, Greece, Spain, Morocco, Lebanon, and southern France, as you discover the cuisine that’s been shown to reduce the risk of heart attack, diabetes, and cognitive decline while delivering extraordinary, authentic flavors. Unlike many of the quick fix and fad diets on the market today, Mediterranean cooking styles contribute to long-term, healthy lifestyles by focusing on fruits and vegetables, legumes, whole grains, olive oils, and moderate amounts of protein and animal fats. And you’ll learn how to combine and prepare these ingredients into delicious recipes, while tapping into the mindful eating habits of the Mediterranean. In this book you’ll explore: Over one hundred and fifty tasty recipes you can cook for any meal of the day Brand-new updates regarding time-saving multi-cooker directions, the latest on the on-going supportive wellness research around the Mediterranean diet, and how to effectively plan and prep over a month of quick & easy Mediterranean meals Mindful eating and living approaches to savor and enjoy the foods and lifestyle of the Mediterranean Mediterranean Diet Cookbook For Dummies is the perfect hands-on guide for anyone looking for an introduction to the Mediterranean cuisine, as well as those already familiar with the diet but need some fresh recipe ideas.

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Page Count

445

Publisher

John Wiley & Sons

Published Date

ISBN 10

1119850304

ISBN 13

9781119850304

Hoosier Hysteria

A Fateful Year in the Crosshairs of Race in America

By: Meri Henriques Vahl

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Hoosier Hysteria

A Fateful Year in the Crosshairs of Race in America

By: Meri Henriques Vahl

Indiana University, September 1963. Meri Henriques, a naïve freshman from New York, arrives on campus thinking she’s about to enroll at an idyllic Midwestern college. Instead, she discovers a storm is brewing. An intriguing cast of characters inhabits Meri’s new and often troubled world: Katherine “Pixie” Gates, Meri’s charming and quirky roommate; Rachel, brilliant and sarcastic fellow New Yorker; Daniel, a tough radical with a tender heart; folk singer Derek Stone, Meri’s crush; and Shennandoah Waters, a white coed who only dates black men or exotic foreigners, much to her ultra-conservative parents’ horror. Over the course of Meri’s first year at college, tragedy strikes twice: John Kennedy is assassinated, and a young, black IU basketball player is castrated and thrown into a ditch—murdered for dating a white coed. And finally, that year’s commencement ceremonies bring an infamous symbol of white supremacy to campus, endangering anyone who dared to protest—thrusting Meri into the middle of violent and escalating racial tensions. Vivid and compelling, Hoosier Hysteria is a timely story of prejudice and political unrest that, today more than ever before, must be told.

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Page Count

369

Publisher

Simon and Schuster

Published Date

ISBN 10

163152366X

ISBN 13

9781631523663

Glycemic Index Diet For Dummies

By: Meri Raffetto

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Glycemic Index Diet For Dummies

By: Meri Raffetto

Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Using the Glycemic Index is a proven method for calculating the way carbohydrates act in your body to help you lose weight, safely, quickly, and effectively. The second edition of The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health. You'll not only discover how to apply the glycemic index to your existing diet plan, but you'll also get new and updated information on how to develop a healthy lifestyle. Recommends foods that boost metabolism, promote weight loss, and provide longer-lasting energy Features delicious GI recipes for glycemic-friendly cooking at home Includes exercises for maintaining glycemic index weight loss and promoting physical fitness Offers guidance on shopping for food as well as eating at restaurants and away from home Glycemic Index Diet For Dummies, 2nd Edition is for anyone looking for an easy-to-apply guide to making the switch to this healthy lifestyle.

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Page Count

408

Publisher

John Wiley & Sons

Published Date

ISBN 10

111880788X

ISBN 13

9781118807880

Introduction to Rural Planning

Economies, Communities and Landscapes

By: Nick Gallent,Iqbal Hamiduddin,Meri Juntti,Sue Kidd,Dave Shaw

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Introduction to Rural Planning

Economies, Communities and Landscapes

By: Nick Gallent,Iqbal Hamiduddin,Meri Juntti,Sue Kidd,Dave Shaw

Introduction to Rural Planning: Economies, Communities and Landscapes provides a critical analysis of the key challenges facing rural places and the ways that public policy and community action shape rural spaces. The second edition provides an examination of the composite nature of ‘rural planning’, which combines land-use and spatial planning elements with community action, countryside management and the projects and programmes of national and supra-national agencies and organisations. It also offers a broad analysis of entrepreneurial social action as a shaper of rural outcomes, with particular coverage of the localism agenda and Neighbourhood Planning in England. With a focus on accessibility and rural transport provision, this book examines the governance arrangements needed to deliver integrated solutions spanning urban and rural places. Through an examination of the ecosystem approach to environmental planning, it links the procurement of ecosystem services to the global challenges of habitat degradation and loss, climate change and resource scarcity and management. A valuable resource for students of planning, rural development and rural geography, Introduction to Rural Planning aims to make sense of current rural challenges and planning approaches, evaluating the currency of the ‘rural’ label in the context of global urbanisation, arguing that rural spaces are relational spaces characterised by critical production and consumption tensions.

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Page Count

389

Publisher

Routledge

Published Date

ISBN 10

1317608631

ISBN 13

9781317608639

The Glycemic Index Diet For Dummies

By: Meri Raffetto, RD, LDN

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The Glycemic Index Diet For Dummies

By: Meri Raffetto, RD, LDN

Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health. Recommends foods that boost metabolism, promote weight loss, and provide longer-lasting energy Features delicious recipes for glycemic-friendly cooking at home Includes exercises for maintaining glycemic index weight loss and promoting physical fitness Offers guidance on shopping for food as well as eating at restaurants and away from home You'll not only see how to apply the glycemic index to your existing diet plan, but also how to develop a lifestyle based around improving your overall health.

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Page Count

353

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470538708

ISBN 13

9780470538708

Becoming Sister Wives

The Story of an Unconventional Marriage

By: Kody Brown,Meri Brown,Janelle Brown,Christine Brown,Robyn Brown

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Becoming Sister Wives

The Story of an Unconventional Marriage

By: Kody Brown,Meri Brown,Janelle Brown,Christine Brown,Robyn Brown

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Solve jigsaw puzzle

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Page Count

278

Publisher

Simon and Schuster

Published Date

ISBN 10

1451661304

ISBN 13

9781451661309

Becoming American

Personal Essays By First Generation Immigrant Women

By: Meri Nana-Ama Danquah

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Becoming American

Personal Essays By First Generation Immigrant Women

By: Meri Nana-Ama Danquah

Now in paperback -- "A compelling collection . . . providing insights into the variety of immigrant experiences." --Publishers Weekly Take part in an extraordinary journey through the lives of 23 first-generation immigrant women as they uncover their own unique experiences in the new world. In this remarkable collection of original essays, these acclaimed writers speak to issues of identity, ethnicity, and race, as well as how the self begins to take on and absorb the label "American." Some of the contributors in Becoming American include: Nina Barragan -- Argentina; Lilianet Brintrup -- Chile; Veronica Chambers -- Panama; Judith Ortiz Cofer -- Puerto Rico; Edwidge Danticat -- Haiti; Gabrielle Donnelly -- England; Lynn Freed -- South Africa; Akuyoe Graham -- Ghana; Lucy Grealy -- Ireland; Suheir Hammad -- Jordan/Palestine; Ginu Kamani -- India; Nola Kambanda -- Burundi/Rwanda; Helen Kim -- Korea; Kyoko Mori -- Japan; Irina Reyn -- Russia; Joyce Zonana -- Egypt

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Page Count

260

Publisher

Hyperion

Published Date

ISBN 10

078688343X

ISBN 13

9780786883431

Book's by Meri Brown

Becoming Sister Wives

Becoming Sister Wives

Basic Course in Finnish

Basic Course in Finnish

The Calorie Counter For Dummies

The Calorie Counter For Dummies

Mediterranean Diet Cookbook For Dummies

Mediterranean Diet Cookbook For Dummies

Hoosier Hysteria

Hoosier Hysteria

Glycemic Index Diet For Dummies

Glycemic Index Diet For Dummies

Introduction to Rural Planning

Introduction to Rural Planning

The Glycemic Index Diet For Dummies

The Glycemic Index Diet For Dummies

Becoming Sister Wives

Becoming Sister Wives

Becoming American

Becoming American

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