Mellin, Anna's Books

Sustainable Nordic cities with focus on climate smart mobility

By: Mellin, Anna,Dahlstrand, Alice,Lewald, Anders,Mowitz, David

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Sustainable Nordic cities with focus on climate smart mobility

By: Mellin, Anna,Dahlstrand, Alice,Lewald, Anders,Mowitz, David

Available online: https://pub.norden.org/temanord2021-505/# Sustainable Nordic cities with a focus on climate-smart mobility is one of four projects launched under the Swedish Presidency of the Nordic Council of Ministers in 2018. The aim of the project is to contribute to a sustainable urban development by supporting the transition to fossil free and sustainable transportation in Nordic cities and their surround-ing regions. The project involves collaborating and exchanging experi-ences with other Nordic countries to find solutions for charging electric vehicles and creating attractive and climate-smart urban transport. This report has been compiled from some of the most interesting applicable examples found in the Nordic countries. In here we present policy recom-mendations and good examples on how to accelerate the transition to cli-mate-smart mobility and accessibility based firmly on these Nordic exchang-es of knowledge and experiences.

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Nordic Council of Ministers

Published Date

ISBN 10

928936923X

ISBN 13

9789289369237

Insiders' Guide® to San Diego

By: Maribeth Mellin,Jane Onstott,Judith Devlin

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Insiders' Guide® to San Diego

By: Maribeth Mellin,Jane Onstott,Judith Devlin

San Diego, California’s second largest city with 70 miles of beaches and a mild Mediterranean climate, is popular for visitors—temporary or permanent. Insiders’ Guide to San Diego is the quintessential and comprehensive source for travel and relocation information about this sprawling, spectacular Southern California city. Take advantage of the personal perspective of the local authors to gain detailed knowledge necessary to making the most of your experience. Now in its sixth edition, this fully updated and revised guide includes seven maps and 32 black-and-white photographs.

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Page Count

368

Publisher

Rowman & Littlefield

Published Date

ISBN 10

0762755792

ISBN 13

9780762755790

Wired for Joy!

A Revolutionary Method for Creating Happiness from Within

By: Laurel Mellin

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Wired for Joy!

A Revolutionary Method for Creating Happiness from Within

By: Laurel Mellin

Can you imagine a world where drug companies throw bake sales to make ends meet? A world without all the jaw clenching, nail biting, and stress-induced melt downs? Eighty percent of health problems today are due to the downstream effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health—and your life. In Wired for Joy, researcher and New York Times bestselling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method has been called the missing link in health care, as it focuses on rewiring the emotional brain—the caldron of our stress—rather than the thinking brain, which has been the focus of most other stress-busting methods. Based on the cutting-edge science of neuroplasticity, Mellin outlines the five states of the emotional brain. For each state she presents a specific tool that easily and quickly switches the brain back to a state of well-being. Once you know how to make that switch, life becomes easier, and stress symptoms—depression, anxiety, overeating, high blood pressure—tend to fade. Finally, instead of focusing on the symptoms of stress, we can change the wiring that triggers it and experience new sense of freedom in our lives.

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Page Count

242

Publisher

Hay House, Inc

Published Date

ISBN 10

1401928587

ISBN 13

9781401928582

When Everything Beyond the Walls Is Wild

Being a Woman Outdoors in America

By: Lilace Mellin Guignard

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When Everything Beyond the Walls Is Wild

Being a Woman Outdoors in America

By: Lilace Mellin Guignard

In When Everything Beyond the Walls Is Wild, Lilace Mellin Guignard draws from emblematic moments and relationships in her own life to explore issues of gender, recreation, and environmental conservation. Born into a suburban family, Guignard wanted to get up close and personal with iconic American landscapes, but social pressures and cautionary tales told her that these spaces were not meant for her as a woman. Reflecting on the ways our culture socializes women to remain indoors, Guignard shares her own struggles with finding her place outdoors. Refusing to stay indoors and “safe,” Guignard drove cross-country with her dog, worked as a river guide, and set out to climb Mount Whitney. She recounts navigating outdoor interactions with male friends and strangers that range from wonderful to awkward to frightening. Now that she is settled with her own family, Guignard writes about how it is still more difficult for women than men to prioritize outdoor recreation time. These stories expose how cultural messages about women shape their experiences and interactions when backpacking, paddling, rock climbing, and bicycling. They broaden readers’ notions of what adventure is, what places are considered wild and worth our care, and what types of people enjoy the outdoors. Drawing upon the art of the memoir—and informed by analysis from women’s studies and ecological literature—Guignard makes an impassioned case for why women and marginalized members of society should have the opportunity to experience nature. The self-reliance and connection with the natural world that outdoor recreation fosters are qualities we all need in order to do the work required by the environmental challenges ahead.

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Page Count

302

Publisher

Texas A&M University Press

Published Date

ISBN 10

1623497647

ISBN 13

9781623497644

Mexico - Traveler's Companion

By: Maribeth Mellin

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Mexico - Traveler's Companion

By: Maribeth Mellin

Provides the best information and guidance for exploring the country of Mexico.

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Page Count

408

Published Date

ISBN 10

0762702540

ISBN 13

9780762702541

The Unofficial Guide to Mexico's Best Beach Resorts

By: Maribeth Mellin

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The Unofficial Guide to Mexico's Best Beach Resorts

By: Maribeth Mellin

Describes and evaluates beach resorts on Mexico's Pacific and Caribbean coasts, features rated profiles of 125 hotels and one hundred restaurants, and includes information on sightseeing and nightlife, tips on tours and packages, and advice on how, when and where to travel in Mexico.

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Page Count

482

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470379979

ISBN 13

9780470379974

San Diego

By: Jacquelyn Landis,Eva Shaw,Maribeth Mellin,Jane Onstott

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San Diego

By: Jacquelyn Landis,Eva Shaw,Maribeth Mellin,Jane Onstott

Terrific year-round weather, miles of ocean, desert, and mountains just a short drive away make San Diego a visitor's paradise. Readers can discover Baja, the Anza-Borrego Desert, posh Palm Springs, major marine attractions, as well as fishing, sailing, and biking. Maps. Photos.

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Page Count

500

Publisher

Insiders' Guide

Published Date

ISBN 10

0762722584

ISBN 13

9780762722587

Book's by Mellin, Anna

Sustainable Nordic cities with focus on climate smart mobility

Sustainable Nordic cities with focus on climate smart mobility

Insiders' Guide® to San Diego

Insiders' Guide® to San Diego

Wired for Joy!

Wired for Joy!

When Everything Beyond the Walls Is Wild

When Everything Beyond the Walls Is Wild

Mexico - Traveler's Companion

Mexico - Traveler's Companion

The Unofficial Guide to Mexico's Best Beach Resorts

The Unofficial Guide to Mexico's Best Beach Resorts

San Diego

San Diego

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