Loosen up--in just 20 minutes a day. Too often, with a lifestyle that takes them from the car to the office to the couch, people see their muscles shorten and weaken. The solution: this array of super stretches that improve muscle tone, aid joint flexibility, and increase range of movement. From gentle knee bends to a yoga "down dog," these simple moves will make the body feel years younger.
Aren't we all TV critics? It's a question that overlooks the importance of professional critics whose print and online columns reach large audiences. Their work helps viewers engage with programming and helps shape the conversations that arise. This book covers more than five decades of American criticism, from the early days to the present. Whether by praising or condemning programming trends, evaluating production and ratings, analyzing storylines or weighing in on policy decisions, a television critic's work is more than a consumer guide--it is part of a rich history that offers an insightful view of American culture.
From a highly respected thinker on race, gender, and American politics, a new consideration of black women and how distorted stereotypes affect their political beliefs Jezebel's sexual lasciviousness, Mammy's devotion, and Sapphire's outspoken anger—these are among the most persistent stereotypes that black women encounter in contemporary American life. Hurtful and dishonest, such representations force African American women to navigate a virtual crooked room that shames them and shapes their experiences as citizens. Many respond by assuming a mantle of strength that may convince others, and even themselves, that they do not need help. But as a result, the unique political issues of black women are often ignored and marginalized. In this groundbreaking book, Melissa V. Harris-Perry uses multiple methods of inquiry, including literary analysis, political theory, focus groups, surveys, and experimental research, to understand more deeply black women's political and emotional responses to pervasive negative race and gender images. Not a traditional political science work concerned with office-seeking, voting, or ideology, Sister Citizen instead explores how African American women understand themselves as citizens and what they expect from political organizing. Harris-Perry shows that the shared struggle to preserve an authentic self and secure recognition as a citizen links together black women in America, from the anonymous survivors of Hurricane Katrina to the current First Lady of the United States.
The biographies in this series for high school students are both factual and fun to read; length and format are designed to meet educators' requirements and students' interests. This book in the series details the life of actress Halle Berry from childhood through adulthood, shedding light on her family background, her personal and professional influences, and her accomplishments and struggles in an industry where many of the parts she played were written with a white actress in mind. The book includes B&W photos of Berry throughout her career, a timeline, a filmography of film and TV appearances, and a list of major awards and nominations.
The memoir from Melissa Joan Hart, the star of Clarissa Explains It All and Sabrina, the Teenage Witch. Hart played the title roles in those Nickelodeon series, but never let fame go to her head. From her first commercial to her current star turn in ABC Family's Melissa and Joey, Hart has had one foot in Hollywood and one foot in the suburbs. Melissa Explains It All: her childhood and family, her career from its beginning to the present, her rebellious teen years, the mistakes she's made, the actors she worked with, competed against, befriended--and the stories of trying to fit in, stand out, and juggle the roles of wife, mother and TV star. She shares the lessons she's learned along the way: what's kept her grounded and normal and working when others have not been so fortunate.--Excerpted from publisher.
A wallflower in the spotlight can do one of two things: wilt, or blossom... Violet Greenfield's life changes forever when a lady in giant Chanel shades tells her she could be IT, the next Kate Moss-but taller, and without the PR problems. That's how Violet winds up with a business card in the front pocket of her jeans on her first day as a senior in high school. Angela Blythe from Tryst Models in New York City wants to put Violet on a plane and whisk her into the world of high-heeled boots and oversized sunglasses. Tall, skinny Violet, who's been P-L-A-I-N practically forever. And guess what? She's going. Look out for Violet by Design, coming in March 2008 from Berkley Jam.
This book explores how parents understand and engage with childhood vaccination in contrasting global contexts. This rapidly advancing and universal technology has sparked dramatic controversy, whether over MMR in the UK or oral polio vaccines in Nigeria. Combining a fresh anthropological perspective with detailed field research, the book examines anxieties emerging as highly globalized vaccine technologies and technocracies encounter the deeply intimate personal and social worlds of parenting and childcare, and how these are part of transforming science-society relations. It retheorizes anxieties about technologies, integrating bodily, social and wider political dimensions, and challenges common views of ignorance, risk, trust and rumour - and related dichotomies between Northernrisk society and Southerndeveloping society - that dominate current scientific and policy debates. In so doing, the book reflects critically on the stereotypes that at times pass forexplanations of public engagement with both routine vaccination and vaccine research. It suggests routes to improved dialogue between health professionals and the people they serve, and new ways to address science-society relations in a globalized world.
What is the best way to understand black political ideology? Just listen to the everyday talk that emerges in public spaces, suggests Melissa Harris-Lacewell. And listen this author has--to black college students talking about the Million Man March and welfare, to Southern, black Baptists discussing homosexuality in the church, to black men in a barbershop early on a Saturday morning, to the voices of hip-hop music and Black Entertainment Television. Using statistical, experimental, and ethnographic methods Barbershops, Bibles, and B.E.T offers a new perspective on the way public opinion and ideologies are formed at the grassroots level. The book makes an important contribution to our understanding of black politics by shifting the focus from the influence of national elites in opinion formation to the influence of local elites and people in daily interaction with each other. Arguing that African Americans use community dialogue to jointly develop understandings of their collective political interests, Harris-Lacewell identifies four political ideologies that constitute the framework of contemporary black political thought: Black Nationalism, Black Feminism, Black Conservatism and Liberal Integrationism. These ideologies, the book posits, help African Americans to understand persistent social and economic inequality, to identify the significance of race in that inequality, and to devise strategies for overcoming it.
Winner of the 2020 Gourmand Awards, Food Writing Section, USA Watching Our Weights explores the competing and contradictory fat representations on television that are related to weight-loss and health, medicalization and disease, and body positivity and fat acceptance. While television—especially reality television—is typically understood to promote individual self-discipline and expert interventions as necessary for transforming fat bodies into thin bodies, fat representations and narratives on television also create space for alternative as well as resistant discourses of the body. Melissa Zimdars thus examines the resistance inherent within TV representations and narratives of fatness as a global health issue, the inherent and overt resistance found across stories of medicalized fatness, and programs that actively avoid dieting narratives in favor of less oppressive ways of thinking about the fat body. Watching Our Weights weaves together analyses of media industry lore and decisions, communication and health policies, medical research, activist projects, popular culture, and media texts to establish both how television shapes our knowledge of fatness and how fatness helps us better understand contemporary television.
A debut novel with a bighearted sensuality and a bull's-eye precision on a par with our best working writers today. A must-read." -Jan Elizabeth Watson, author of What Has Become of You and Asta in the Wings Good wife, good mother. That's all Claire Spruce is trying to be, but the never-ending snow in this new town and her workaholic husband are making her crazy. Even the sweet face of her toddler son can't pull her out of the dark places in her head. Feeling overwhelmed and alone, she reconnects with her long-lost high school boyfriend, Dean, who offers an intoxicating, reckless escape. But Dean's reappearance is not a coincidence. He wants something from Claire-and she soon finds that the cost of repaying an old favor may lead to the destruction of her entire life. What Burns Away is a story of loyalty, family, and the consequences of the past's inevitable collision with our future. "This novel is captivating...it moves fast, doesn't let you catch your breath, and leaves you shaken." -Sarah Braunstein, author of The Sweet Relief of Missing Children "A new mom's fiery first love is back, and he challenges all she's built for herself, revealing the fragility of suburban dreams." -Bill Roorbach, author of The Remedy for Love and Life Among Giants
“A gorgeous scrapbook of the late icon’s life—featuring clippings, letters, and dozens of finely honed quips from her famous-joke files.” —Vanity Fair Joan Rivers is an enduring icon of the twentieth century, and her wildly popular humor has appealed to generations of fans. With a career that began in the late 1950s, Joan kept mementos over the course of her entire working life, and Joan Rivers Confidential is a compilation of never-before-seen personal archives. Assembled by her daughter Melissa with Scott Currie, the book contains scripts and monologues, letters from famous friends, exchanges with fans, rare photographs, as well as classic and never-before-heard jokes—many simply scribbled on everything from hotel stationery to airplane boarding passes. Touching on subjects from her 50 years in show business (The Tonight Show, Las Vegas, Elizabeth Taylor, Heidi Abromowitz, the red carpet, and Fashion Police), this is a revelatory and humor-filled insider look at the popular, multitalented comedian. “It’s easy to forget, in this era of Amy Schumer and Sarah Silverman, how revolutionary it was for a meticulously coiffed, nice Jewish girl from Brooklyn—born in 1933!—to get up onstage and crack jokes about hookers, the Holocaust, and her vagina. What fun it is to be reminded.” —W Magazine “From joke cards and contracts to personal letters from pals like Nancy Reagan and Prince Charles, Rivers’ mountain of memorabilia was mostly sealed and largely unseen—until now.” —Women’s Wear Daily “For fans, this is a gold mine. For others who are simply curious about this unstoppable force, it’s a fun, loving tribute.” —Southern Jewish Life
What do I do when my son learns phrases in school that he's not allowed to say at home? How do I teach my daughter caution but not fear? How do I teach my daughter about gratitude when she believes she is entitled to a cell phone and a laptop and everything else that not only she wants, but that all of the kids around her already have? Melissa Trevathan and Sissy Goff hear these types of questions and many other comments from parents on a daily basis in their counseling office and at ministry events. Today, more than ever before, we live in a culture that is at war against our parenting. Between the internet, the media, the sense of entitlement that kids are living with, the disrespect . . . it is almost too much. We often wish we could move back to Mayberry, where our biggest concern was who had set off the firecrackers in the neighbor's garage. While those aren't the issues most parents are facing today, Melissa and Sissy believe we can still raise children who value, well, values. They provide a clear and possible path back to cultivating children who have a sense of character and groundedness, who may not be as rampant across playgrounds and parks as they once were. They paint the picture of how to raise children with manners and kindness and with a healthy sense of fear and respect both for their world and the adults around them--and to do so without totally disengaging from the realities of today's world. In short, they believe it is still possible to instill vintage values in modern kids. Modern Parents, Vintage Values talks about the specific issues facing kids today, helping parents to more fully understand the challenges being faced. Yet Melissa and Sissy don't stop there. They focus in on nine values that are foundational for the character development of children: kindness, integrity, manners, compassion, forgiveness, responsibility, gratitude, patience and confidence. Each chapter is broken down into a section for children and adolescents, and specific ways to foster the specific value for the particular age. Modern Parents, Vintage Values offers parents timeless truths that can break through the chaos of today's culture and instill these truly vintage and important values in kids.
A memoir of a life in basketball chronicles the journey of a woman who plays the game and coaches it, presenting the sport through the lens of gender, sexual politics, race, class, and above all, humor.
Be ready the next time the spotlight is on you! She’s interviewed “glamazons,” watched stars shine (Sharon Stone in a Gap T-shirt at the Oscars) and bomb (Jennifer Aniston in dreadlocks, Cher in an Egyptian headdress), and witnessed many a celebrity rise to the top only to come crashing down a mere year later. And she’s both reveled in kudos and despaired over criticism of herself. As the daughter of Joan Rivers and with years of face time with the Hollywood elite, Melissa has learned far more than your average person about what it takes to be a star—not just on the red carpet, but in life. For the first time, she shares the lessons she’s learned along the way and teaches you how to embrace your big moments, be it a graduation, a first date, a job interview, a prom, or a wedding. Pulling from inspirational and humorous tales from her probing chats with red-carpet royalty and episodes in her own life, she lays out nine essential rules to seize momentous times with graciousness, fun, preparedness, confidence—and, of course, drop-dead gorgeous style that flatters you. (Hint: It’s not always the top designer brand that’ll scream stardom.) The walk down the red carpet, as Rivers so colorfully relates, can teach us all some basic but essential lessons in fashion and in life. With miles of red carpet under her belt, Melissa Rivers has seen it all, from the biggest oops! moments to those unforgettable times when a star truly did shine. She knows exactly what it takes to be a star—both on the red carpet and in life. Based on her insider knowledge and her personal experience under Hollywood’s glare, Melissa shares tips and techniques for embracing your momentous times and being at your best when the focus is on you, including: • The simple trick to being the hit of every party • How to escape from a date that’s become a train wreck • The celebrity secret to looking radiant, rain or shine • A success strategy that beats pure talent every time • The one rule about people even the superstars are afraid to break • How to apologize or run into your ex and keep your cool
Nursing Ethics and Professional Responsibility in Advanced Practice, Fourth Edition, remains the only comprehensive textbook available on the ethical issues faced by APNs providing front-line care. It introduces the foundations of professional responsibility and makes difficult philosophical and ethical concepts accessible to students so they can facilitate their own ethical decision-making. The authors, an APN and ethicist, demystifies the principles and language of healthcare ethics. Beginning from a foundation of nursing practice, this unique resource guides students in developing ethical decision-making skills they can apply to a range of circumstances, from everyday issues to complex dilemmas. The updated Fourth Edition features expanded information on social justice, including advocacy for vulnerable populations and global issues, as well as new discussions on managing social media, electronic health records, and ethical issues specific to CRNAs and CNSs.
Seth MacFarlane has made an immense mark on popular culture through both his live action and animated television series: Family Guy, American Dad!, The Cleveland Show, and The Orville. While MacFarlane has garnered a large legion of fans, even those who do not personally watch Family Guy, this longest running series, will be quick to recognize images of Peter and Stewie Griffin: a caricature of the clueless dads from sitcoms of yesteryear and an inexplicably queer-coded evil baby genius, respectively. This book explores Family Guy and Seth MacFarlane's other animated series closely, examining how the series uses satire and other strategies to construct specific ideas related to sex, gender, and family. The authors argue that the series, like many other television series, contribute to our collective understanding of family, and reinforce (at times) unfavorable gender stereotypes.
Camping North Carolina provides useful information about public campgrounds in the state of North Carolina. Within each of the campground listings is vital information on location, road conditions, fees, reservations, dates of operation, available facilities, and recreational activities. You will also find many fun and exciting things to do in the surrounding areas of each campground, from hang gliding on the Outer Banks to zip lining in the mountains, watching the wild mustangs run on the beach, or simply sitting by a waterfall. Also included is helpful information about camping basics and etiquette, camping with children, and the state's diverse and abundant wildlife. Pack up the tent, load the RV, and hit the road. With this guide in hand, North Carolina is yours to explore.
Howard Stern. David Letterman. Chelsea Handler. Conan O’Brien. Jon Stewart: The mouthpieces of a generation and the source for info-tainment, these performers continue to parody hot-button social issues, skewer politicians and movie stars, and entertain us.
Lessons from the Prairie delivers one belly laugh after another as Melissa tees up an easy-to-follow, step-by-step guide to tackling life's toughest challenges, and making your life happier." -- Megyn Kelly For fans of the beloved TV show Little House on the Prairie, a self-help book by Melissa Francis, bestselling author of Diary of a Stage Mother's Daughter and child star of Little House, revealing important life lessons inspired by a childhood on set. Melissa Francis was only eight years old when she won the role of a lifetime: playing Cassandra Cooper Ingalls on the world's most famous prime-time soap opera, Little House on the Prairie. Now in Lessons from the Prairie, she shares behind-the-scenes stories from the set, and lessons learned from the show's dynamic creator, Michael Landon, that have echoed throughout Melissa's adult life. With novel insights on hard work, making mistakes, and even spirituality, Francis shares inspirational and practical life lessons that will appeal both to her current TV fans, and fans of one of the most adored TV shows of all time.
In Her Voice is the first book that takes the words and experiences of a diverse group of celebrated women film directors and puts their voices front and center. This unique volume of interviews presents more than 40 feature and documentary directors from around the world, including Debra Granik (Winter’s Bone), Courtney Hunt (Frozen River), Callie Khouri (Mad Money), Sally Potter (Rage), Lone Scherfig (An Education) and Lynn Shelton (Humpday). In Her Voice is a call to arms and a reminder to movie lovers, students and the entertainment industry about the significance of women directors and their growing, integral position in the world of filmmaking. It is also a message for women directors to not give up?—your voice counts. Your vision matters.
This is—for the first time—the full and unedited story behind the sick life and mysterious death of Jeffrey Epstein that is being called one of the most significant scandals in American history He was the billionaire financier and close confidant of presidents, prime ministers, movie stars and British royalty, the mysterious self-made man who rose from blue-collar Brooklyn to the heights of luxury. But while he was flying around the world on his private jet and hosting lavish parties at his private island in the Caribbean, he also was secretly masterminding an international child sex ring—one that may have involved the richest and most influential men in the world. The conspiracy of corruption was an open secret for decades. And then this summer, it all came crashing down. After his arrest on sex trafficking charges in July, it seemed Epstein’s darkest secrets would finally see the light. But hopes for true justice were shattered on August 10 this year, when he was found dead in his cell at the Metropolitan Correctional Center, New York. The verdict: suicide. The timing: convenient, to say the least. Now, Epstein: Dead Men Tell No Tales delivers bombshell new revelations, uncovers how the man President Trump once described as a “terrific guy” abused hundreds of underage girls at his mansions in Palm Beach and Manhattan… all while entertaining the world’s most powerful men—including President Clinton, Prince Andrew, and Donald Trump himself. How much did they know about his perversions? And did they take part? How might they have helped him to continue his abuse, and to escape justice for it? What responsibility might they have for his sudden, shocking death? And is there a shocking spy and blackmail story at the heart of the scandal? The answers to these questions and more will be explored in Epstein: Dead Men Tell No Tales with groundbreaking new reporting, never-before-seen court files, and interviews with new witnesses and confidants. Combining the very best investigative reporting from investigative journalists Dylan Howard, Melissa Cronin and James Robertson—who have been covering the case for close to a decade—will send shockwaves through the highest levels of the establishment.
This book examines the role of women in politics from the early women’s movement to the female politicians in power today. Engaging profiles of the key players who have shaped our political system are interwoven with an analysis of the most recent election data to provide a comprehensive and unbiased introduction to the study of women and politics.
This is about you, not just your child. Regardless of age, parenting requires a certain amount of uncertainty. But you can be certain that your children look to you to help them discover who they are. And you can only offer that to the degree that YOU know who you are. Over the years, Sissy Goff, David Thomas, and Melissa Trevathan have helped countless families through their ministry known as Daystar Counseling in Nashville, TN. Due to the unique setup of Daystar, each is frequently counseling not only the child but the parent as well. Having both perspectives provides an opportunity to speak into some of the most common struggles that parents face in today's fast-paced society. Intentional Parenting is built around 12 chapters that each dispel some of the most common parenting myths and reminds all parents of truths that can empower them to be not only the parents that their children need but that God has called them to be. The book helps you discover first who you are and then takes that healthy person into a discovery of being more intentional, playful, consistent, merciful, and connected to your children. Understanding your child. Understanding you.
From decade-old classics to modern concoctions, gelatin is an all-American treat that has found its way into practically every home across the country. Easy to make and fun to eat, the treats in 101 Things to Do With Gelatin will add zest to any meal or occasion! Try the delicious Pomegranate Salad, Key Lime Cream Cheese Pie, Cherry Chocolate Cake, Strawberry Pizza, and Sweet-and-Sour Berry Slush! From Fruit Salads to Cakes, Pies, Spoon Desserts, Drinks, and more, 101 Things To Do With Gelatin is G-R-E-A-T great! Jennifer Adams is the author of 5 books: Lion House Weddings, Baby Showers, Wedding Showers, Packing Up a Picnic (co-authored with Rick Walton), and The Night Before Christmas in Idaho, and lives in Salt Lake City, Utah. Melissa Barlow is the author of Easy Cut-Up Cakes for Kids and the co-author of 101 Things To Do With a Salad. She and her husband, Todd, currently live in Bountiful, Utah.
When other girls her age were experiencing their first crushes, Melissa Sue Anderson was receiving handwritten marriage proposals from fans as young, and younger, than she was. When other girls were dreaming of their first kiss, Melissa was struggling through hers in front of a camera. From age eleven in 1974 until she left the show in 1981, Melissa Anderson literally grew up before the viewers of Little House on the Prairie. Melissa, as Mary, is remembered by many as “the blind sister”—and she was the only actor in the series to be nominated for an Emmy. In The Way I See It, she takes readers onto the set and inside the world of the iconic series created by Michael Landon, who, Melissa discovered, was not perfect, as much as he tried to be. In this memoir she also shares her memories of working with guest stars like Todd Bridges, Mariette Hartley, Sean Penn, Patricia Neal, and Johnny Cash. In addition to stories of life on the set, Melissa offers revealing looks at her relationships off-set with her costars, including the other Melissa (Melissa Gilbert) and Alison Arngrim, who portrayed Nellie Oleson on the show. And she relates stories of her guest appearances on iconic programs such as The Love Boat and The Brady Bunch. Filled with personal, revealing anecdotes and memorabilia from the Little House years, this book is also a portrait of a child star who became a successful adult actress and a successful adult. These are stories from “the other Ingalls sister” that have never been told.
This New York Times bestseller is a hilarious and inspiring tribute to the iconic comedian Joan Rivers by the person who knew her best--her daughter, Melissa. Joan and Melissa Rivers had one of the most celebrated mother-daughter relationships of all time. If you think Joan said some outrageous things to her audiences as a comedian, you won’t believe what she said and did in private. Her love for her daughter knew no bounds—or boundaries, apparently. ("Melissa, I acknowledge that you have boundaries. I just choose to not respect them.") In The Book of Joan: Tales of Mirth, Mischief and Manipulation, Melissa shares stories (like when she was nine months old and her parents delivered her to Johnny Carson as a birthday gift), bon mots (“Missy, is there anything better than seeing a really good looking couple pushing a baby that looks like a Sasquatch who got caught in a house fire?”), and life lessons from growing up in the Rosenberg-Rivers household (“I can do tips and discounts and figure out the number of gay men in an audience to make it a good show. That’s all the math you’ll ever need.”). These were just the tip of the iceberg when it came to life in the family that Melissa describes as more Addams than Cleaver. And at the center of it all was a tiny blond force of nature. In The Book of Joan, Melissa Rivers relates funny, poignant and irreverent observations, thoughts, and tales about the woman who raised her and is the reason she considers valium one of the four basic food groups.
From the frontlines of the COVID crisis to the real events behind the meteoric rise and unfathomable fall of Governor Andrew Cuomo, one of the most powerful women in New York State government history shares her gripping and candid story for the first time. When COVID-19 hit the United States, New York governor Andrew Cuomo was thrust onto the national stage, hailed around the globe for his leadership. Alongside him every step of the way, Melissa DeRosa quickly became a household name. In her riveting memoir, DeRosa details her journey as a young woman in politics rising to the highest levels of government, writing with raw honesty and vulnerability about the personal challenges she faced—a failing marriage, infertility, death threats, misogyny—while navigating unprecedented professional landmines along the way. DeRosa gives readers a front-row seat to the white-knuckle ride from the epicenter of the deadliest pandemic in US history to the never-before-told story behind the #MeToo scandal that rocked a nation and brought down a governor. Perfect for readers of Huma Abedin’s Both/And, Marie Yovanovitch’s Lessons from the Edge, Katie Couric’s Going There, and Katy Tur’s Rough Draft, What’s Left Unsaid is a powerful story of resilience in the face of adversity. DeRosa’s unvarnished political memoir provides fascinating, behind-the-scenes access to the inner workings of state and US government during one of the most consequential periods in our nation’s history—bringing readers into room after room where decisions are made, hardball politics unfold, and crises play out.
Musicians, both fictional and real, have long been subjects of cinema. From biopics of composers Beethoven and Mozart to the rise (and often fall) of imaginary bands in The Commitments and Almost Famous, music of all types has inspired hundreds of films. The Encyclopedia of Musicians and Bands on Film features the most significant productions from around the world, including straightforward biographies, rockumentaries, and even the occasional mockumentary. The wide-ranging scope of this volume allows for the inclusion of films about fictional singers and bands, with emphasis on a variety of themes: songwriter–band relationships, the rise and fall of a career, music saving the day, the promoter’s point of view, band competitions, the traveling band, and rock-based absurdity. Among the films discussed in this book are Amadeus, The Blues Brothers, The Buddy Holly Story, The Commitments, Dreamgirls, The Glenn Miller Story, A Hard Day’s Night, I’m Not There, Jailhouse Rock, A Mighty Wind, Ray, ’Round Midnight, The Runaways, School of Rock, That Thing You Do!, and Walk the Line.With entries that span the decades and highlight a variety of music genres, The Encyclopedia of Musicians and Bands on Film is a valuable resource for moviegoers and music lovers alike, as well as scholars of both film and music.
Perfect for sending a loved one good wishes, each edition of Saylor's "Blessings" series contains sample blessings plus Scripture verses and inspirational quotations. The front covers have stickers and givers can personalize books with their own blessings.
Clean them Yourself with this handy and amusin gstain removing guide. Next time an over eager "clink" of your wine glass sens a furity cabernet all over your date's white silk shirt, don't panic! With every stain causing agent featured here from old favorites like tomato sauce and deodorant to less common errant substances like candle wax or motor oil you'll never again be left wondering: Is it cold water? Or only Hot? Soak the whole thing? Or pat it dry?
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