DIVWritten by one of the region’s most highly respected gardening experts, Minnesota & Wisconsin Getting Started Garden Guide is a plant recommendation guidebook geared exclusively toward gardeners located in these states. Author Melinda Myers shares her extensive gardening knowledge, highlighting her top picks for plants that will thrive in (or in spite of) the area’s tough winters and other unique growing conditions, guaranteeing success for the gardener and home landscaper in Minnesota or Wisconsin./divDIV/divDIVFrom soil and water to fertilization and pest management, Minnesota & Wisconsin Getting Started Garden Guide addresses all the gardening topics of concern to Minnesota and Wisconsin gardeners. Featured plant categories discuss annuals, bulbs, ferns and groundcovers, ornamental grasses, perennials, roses, shrubs, trees, turfgrasses, and vines. Each plant is showcased with detailed photography; specific advice on how, when, and where to plant; growing tips, such as watering requirements; and descriptions of routine care. Alongside these “nitty-gritty” aspects of planting and growing, Myers shares her inspiration for garden design, the various ways you can beautifully incorporate plants into your landscape, and her favorite cultivars and species. With proven, practical instructions presented through gorgeous imagery and adapted specially for the Minnesota and Wisconsin climate, Minnesota & Wisconsin Getting Started Garden Guide is your ticket to successful planting—whether you’re in the Badger State or the Land of 10,000 Lakes./div
DIVWritten by one of the region’s most highly respected gardening experts, Michigan Getting Started Garden Guide is a plant recommendation guidebook geared exclusively toward gardeners located in the Wolverine State. Author Melinda Myers shares her extensive gardening knowledge, highlighting her top picks for plants that will thrive in (or in spite of) Michigan’s tough winters and other unique growing conditions, guaranteeing success for the Michigan gardener and home landscaper./divDIV/divDIVFrom soil and water to fertilization and pest management, Michigan Getting Started Garden Guide addresses all the gardening topics of concern to Michigan gardeners. Featured plant categories discuss annuals, bulbs, ferns and groundcovers, ornamental grasses, perennials, roses, shrubs, trees, turfgrasses, and vines. Each plant is showcased with detailed photography; specific advice on how, when, and where to plant; growing tips, such as watering requirements; and descriptions of routine care. Alongside these “nitty-gritty” aspects of planting and growing, Myers shares her inspiration for garden design, the various ways you can beautifully incorporate plants into your landscape, and her favorite cultivars and species. With proven, practical instructions presented through gorgeous imagery and adapted specially for the Michigan climate, Michigan Getting Started Garden Guide is your ticket to successful planting in the Great Lake State./div
In this revised and updated 2nd edition of Midwest Gardener’s Handbook, gardeners in the north central US are handed all the know-how they’ll need to grow a lush, productive garden. If you live in Ohio, Indiana, Michigan, Wisconsin, Illinois, Iowa, Minnesota, Missouri, Kansas, Nebraska, North Dakota, or South Dakota, the environmentally sound growing info for both edible and ornamental plants found here is your green thumb map to success: Profiles of more than 250 plants proven to thrive in the Midwest’s climate, including shrubs, perennials, annuals, vegetables, fruits, herbs, vines, and more, help you select the best plants to create a beautiful landscape or a high-yielding edible garden. Helpful information highlights sun and shade requirements and offers clear and concise plant variety information. Month-by-month care and cultivation guides are offered for each plant group, guiding your journey—even if you’re a first-time Midwestern gardener. Author Melinda Myers addresses the many challenges of growing in the Midwest, including a changing climate and unique soil and pest troubles. The how-to methods for planting, pruning, watering, fertilizing, and much more are rich with information essential to those in the region. This comprehensive and extensive guide is the best resource for growing in the Midwestern states. Whether you live in Minneapolis, Kansas City, Cleveland, Des Moines, or somewhere in between, Midwest Gardener’s Handbook has you covered. Midwest Gardener’s Handbook is part of the Gardener’s Handbook series from Cool Springs Press. Other books in the series include Florida Gardener’s Handbook, Mid-Atlantic Gardener’s Handbook, Northwest Gardener’s Handbook, and many others.
DIVWith over 30 years of gardening experience, renowned regional horticulturalist Melinda Myers brings you the perfect when-to, how-to, and which-plant guide for gardening in the Midwestern United States./divDIV/divDIVMeant for the more experienced intermediate to advanced gardener, Midwest Gardener’s Handbook is an all-inclusive resource guide featuring hundreds of proven plants—including winter-hardy choices—that are optimal for Midwestern gardeners. With the help of gorgeous photography and in-depth instructions, author Melinda Myers will teach you how to plant, prune, water, control pests, and continually care for your personal outdoor oasis. A helpful icon key highlights each featured plant’s benefits, along with its particular sun and shade requirements. Featured plant categories discuss annuals, bulbs, edibles, ferns and groundcovers, ornamental grasses, perennials, roses, shrubs, trees, turfgrasses, and vines. Each plant is showcased with specific advice on how, when, and where to plant; growing tips, such as watering requirements; and descriptions of routine care. Alongside these “nitty-gritty” aspects of planting and growing, Myers shares her inspiration for garden design, the various ways you can beautifully incorporate plants into your landscape, and her favorite cultivars and species. Even better, she provides twelve full months of when-to advice for each plant category, allowing you to successfully enjoy this peaceful pastime all year round. With proven, practical instructions adapted specially for the Midwestern climate, Midwest Gardener’s Handbook is your ticket to successful planting in America’s Heartland./div
In this revised and updated 2nd edition of Midwest Gardener’s Handbook, gardeners in the north central US are handed all the know-how they’ll need to grow a lush, productive garden. If you live in Ohio, Indiana, Michigan, Wisconsin, Illinois, Iowa, Minnesota, Missouri, Kansas, Nebraska, North Dakota, or South Dakota, the environmentally sound growing info for both edible and ornamental plants found here is your green thumb map to success: Profiles of more than 250 plants proven to thrive in the Midwest’s climate, including shrubs, perennials, annuals, vegetables, fruits, herbs, vines, and more, help you select the best plants to create a beautiful landscape or a high-yielding edible garden. Helpful information highlights sun and shade requirements and offers clear and concise plant variety information. Month-by-month care and cultivation guides are offered for each plant group, guiding your journey—even if you’re a first-time Midwestern gardener. Author Melinda Myers addresses the many challenges of growing in the Midwest, including a changing climate and unique soil and pest troubles. The how-to methods for planting, pruning, watering, fertilizing, and much more are rich with information essential to those in the region. This comprehensive and extensive guide is the best resource for growing in the Midwestern states. Whether you live in Minneapolis, Kansas City, Cleveland, Des Moines, or somewhere in between, Midwest Gardener’s Handbook has you covered. Midwest Gardener’s Handbook is part of the Gardener’s Handbook series from Cool Springs Press. Other books in the series include Florida Gardener’s Handbook, Mid-Atlantic Gardener’s Handbook, Northwest Gardener’s Handbook, and many others.
Choosing the right person to marry is probably the most significant factor in your personal happiness, but how do you know who is right for you? Most of us don't really know what we are looking for, so we look for the wrong things, in the wrong places and fall in love with the wrong people. This is all in your power to change. After reading this book and working through the exercises, you will have your own personalized dating strategy. In the process, you will learn: What you value, and how those values drive your decision making What interests you, and how your interests influence your relationships Your preferred way of thinking, learning, organizing, and interacting with the world, and how that effects your lifestyle choices Your expectations for a relationship, both in terms of what you can give, and what you need in return The type of person you will stay in love with, and who will accept and like you the way you are (yes, that person is out there) Where to look for this type of person, and how to find him or her How to know when you have found him or her and when to keep looking Your expectations
The Brotherhood of Sleeping Car Porters (BSCP) was the first national trade union for African Americans. Standard BSCP histories focus on the men who built the union. Yet the union's Ladies' Auxiliary played an essential role in shaping public debates over black manhood and unionization, setting political agendas for the black community, and crafting effective strategies to win racial and economic justice. Melinda Chateauvert explores the history of the Ladies' Auxiliary and the wives, daughters, and sisters of Pullman porters who made up its membership and used the union to claim respectability and citizenship. As she shows, the Auxiliary actively educated other women and children about the labor movement, staged consumer protests, and organized local and national civil rights campaigns ranging from the 1941 March on Washington to school integration to the Montgomery Bus Boycott. Chateauvert also sheds light on the plight of Pullman maids, who—relegated to the Auxiliary—found their problems as working women neglected in favor of the rhetoric of racial solidarity.
In See How We Roll Melinda Hinkson follows the experiences of Nungarrayi, a Warlpiri woman from the Central Australian desert, as she struggles to establish a new life for herself in the city of Adelaide. Banished from her hometown, Nungarrayi energetically navigates promises of transformation as well as sedimented racialized expectations on the urban streets. Drawing on a decades-long friendship, Hinkson explores these circumstances through Nungarrayi's relationships: those between her country and kin that sustain and confound life beyond the desert, those that regulate her marginalized citizenship, and the new friendships called out by displacement and metropolitan life. An intimate ethnography, See How We Roll provides great insight into the enduring violence of the settler colonial state while illuminating the efforts of Indigenous people to create lives of dignity and shared purpose in the face of turbulence, grief, and tightening governmental controls.
Seal the gaps in student learning with targeted intervention This practical resource addresses the gap between school-wide disciplinary policies and interventions individually tailored to the most problematic students. Focusing on proactive strategies for small-group interventions, Laura Riffel’s research and techniques include: General strategies that can be applied at the individual level: Self-management, proximity control, peer mentoring and more Comprehensive action plans to anticipate any disciplinary issues A behavior rating sheet proven effective in improving student behavior “Funk Sway” For The Classroom: Using Feng Shui principles to create a classroom environment that enhances productivity, learning and creativity
Discover Your Personal Parenting Style Most parenting books present a cookie-cutter approach--which may or may not apply to all personalities and family dynamics. Mothering From Scratch shows mothers how to develop their own style that helps them be the best mom for their kids and restores the joy of mothering. Full of solid biblical truth, this book encourages moms to • explore their personalities and examine their strengths and weaknesses in order to find what works for them • tap into the resources surrounding them and get mentoring and support from other moms • push past the fear of change or doing it wrong and allow room for grace in their mothering Melinda Means and Kathleen Helgemo provide a flexible, customizable approach to help moms discover their optimal parenting style.
How multiracial people navigate the complexities of race and love In the United States, more than seven million people claim to be multiracial, or have racially mixed heritage, parentage, or ancestry. In The Colors of Love, Melinda A. Mills explores how multiracial people navigate their complex—and often misunderstood—identities in romantic relationships. Drawing on sixty interviews with multiracial people in interracial relationships, Mills explores how people define and assert their racial identities both on their own and with their partners. She shows us how similarities and differences in identity, skin color, and racial composition shape how multiracial people choose, experience, and navigate love. Mills highlights the unexpected ways in which multiracial individuals choose to both support and subvert the borders of race as individuals and as romantic partners. The Colors of Love broadens our understanding about race and love in the twenty-first century.
Based on decades of scientific research and clinical experience, Safe and Effective Exercise for Overweight Youth provides a scientifically supported and clinically relevant source of information that clinical health care providers, educators, public health, and fitness professionals may use to promote physical activity in overweight and obese yout
Sport Nutrition for Health and Performance, Second Edition, will help students and practitioners understand the function of the nutrients in the body and how these nutrients affect health and athletic performance. The authors present clear, comprehensive, and accurate nutrition information that may be applied to a variety of careers. The text provides students with practical knowledge in exercise and nutrition science, and it keeps practitioners on the cutting edge of current research and practices in the field. Using the authors’ extensive backgrounds in nutrition, exercise physiology, and fitness, the text combines micronutrients into functional groupings to provide an easy framework for understanding how these nutrients can influence exercise performance and good health for both athletes and active individuals. This unique presentation allows readers to fully understand why proper nutrition helps athletes prevent injury, enhance recovery, improve daily workouts, and maintain optimal health and body weight. This second edition has been thoroughly revised and updated to reflect the latest issues, guidelines, and recommendations for active individuals. Chapters dealing with macronutrients and micronutrients have been entirely rewritten, and all chapters have been revised to reflect the latest Dietary Reference Intakes, USDA Food Guide Pyramid, Food Pyramid for Athletes, Dietary Guidelines for Americans, and physical activity recommendations from various organizations, including the 2008 Physical Activity Guidelines by DHHS. Following are some of the current topics discussed in the text: • Carbohydrate recommendations for athletes before, during, and after exercise • Protein requirements of athletes based on the latest research • Updated evaluation of the fat needs of athletes and the role of fat loading • An evidence-based reexamination of various diets and techniques used for weight loss • New research on body composition assessments and standards • The latest on controversial nutrition issues such as the role of protein, vitamin D, and energy in bone health and new criteria for assessing bone health in young adults • New nutrition and fitness assessments, questionnaires, and methods for measuring energy expenditure • Updated information on various topics such as the issues of the active female, ergogenic aids, energy balance, and fluid balance Sport Nutrition for Health and Performance, Second Edition, has also been improved with an attractive two-color format, new artwork, and a slimmer design that allows the text to maintain the content while reducing “backpack bulge.” The text also includes an online image bank that instructors may use to create customized PowerPoint presentations using artwork, tables, and figures from each chapter. In addition, a variety of features help readers comprehend the material presented, including chapter objectives, key concepts and key terms, additional information to learn more about a topic, and references. Chapter highlights provide in-depth information on topics and critically evaluate issues regarding myths and controversies in sport nutrition. This book provides readers with clear, authoritative content that will help them understand the scientific basis of nutrition and make sound recommendations in their careers. With up-to-date content based on current guidelines, Sport Nutrition for Health and Performance, Second Edition, is an outstanding text for both students and practitioners concerned with achieving good health and maximizing performance.
The when-to and how-to schedule for growing, caring for, and maintaining your Great Lakes State garden! Never garden alone! The Month-by-Month Gardening series is the perfect companion to take the guesswork out of gardening. With this book, you'll know what to do each month to have gardening success all year, from January to December. It's full of the when-to and how-tos of gardening along with richly illustrated step-by-step instructions, so you can garden with confidence. Reap the benefits of the gardening successes of author Melinda Myers, who has over thirty years of horticulture experience. With a fresh look and updated information, Michigan Month-by-Month Gardening includes all the when-to and how-to information that has made these books so popular over the years, presented in a new, easier-to-use format with more full-color photography and the most current information available. Complete with specific advice on growing flowers (both annuals and perennials), bulbs, grasses, roses, groundcovers, shrubs, trees, and vines, this book is one no garden lover will want to miss! In the winter, certain tasks are needed to plan for and improve the next growing season. And once things really start growing in the spring and summer, you'll find advice on the best way to get the most beautiful flowers, the lushest lawns, and the sturdiest trees. From planting to watering and fertilizing, and from maintenance to problem solving, Michigan Month-by-Month Gardening shows all levels of gardeners the best practices to grow satisfying and rewarding results.
An ultimately uplifting lesson on life and love that only a special bond can bring. What happens when the indelible bond between a man and a dog formed in the harshest of conditions is put the test? Moving and uplifting, here is the long-awaited updated edition of The New York Times best-selling From Baghdad with Love. Lt. Col. Jay Kopelman went to extraordinary lengths to bring back to America the puppy his combat-hardened Marines rescued in war-torn Fallujah—called the “most dangerous city on Earth.” That tense journey back to peacetime America was the easy part, they would learn. By the time they returned home, Lava and Lt. Col. Kopelman were kindred spirits, bound by the chaos they had shared in Iraq. From hardened soldiers to wartime journalists to endangered Iraqi citizens, From Baghdad, With Love told the unforgettable true story of an unlikely band of heroes who learn unexpected lessons about life, death, and war from a mangy little flea-ridden refugee. Lt. Col. Kopelman won the hearts of readers everywhere with his moving story of adopting Lava. This revised and updated edition takes readers back to America and new challenges both Lt. Col. Kopelman and Lava faced—what millions of veterans returning from wars in Iraq and Afghanistan faced: Trying to live normal lives after chaotic life-and-death combat tours. As they settled back into life far from Iraq and war, he and Lava learned that while they both faced daily challenges, they had each other, and that bond proved to be all they needed. The transition was not easy but with each other’s love they would survive. Theirs was a passage ripe with answers and inspiration for anyone.
Largely overshadowed by World War II’s “greatest generation” and the more vocal veterans of the Vietnam era, Korean War veterans remain relatively invisible in the narratives of both war and its aftermath. Yet, just as the beaches of Normandy and the jungles of Vietnam worked profound changes on conflict participants, the Korean Peninsula chipped away at the beliefs, physical and mental well-being, and fortitude of Americans completing wartime tours of duty there. Upon returning home, Korean War veterans struggled with home front attitudes toward the war, faced employment and family dilemmas, and wrestled with readjustment. Not unlike other wars, Korea proved a formative and defining influence on the men and women stationed in theater, on their loved ones, and in some measure on American culture. In the Shadow of the Greatest Generation not only gives voice to those Americans who served in the “forgotten war” but chronicles the larger personal and collective consequences of waging war the American way.
Aging men and women are increasingly remaining in the labor force. Most often the reason for this is that they need to work additional years in order to be able to support an increasing number of years in retirement. This leaves employers scrambling for ways to adapt to a growing number of retirement-aged workers. Clark and Morrill provide a thorough assessment of the costs and benefits of accommodating later retirement ages, and they describe options employers may use to create some new form of employment contract with aging workers. The most prominent issues employers with aging workers face are declining productivity, rising labor and benefits costs, and a suboptimal age distribution of their workforces. According to the authors, employers could respond to these issues by finding new ways to accommodate older workers with, for instance, phased retirement and return-to-work policies. But the success of such policies also depends on tax policies and whether government-provided retirement benefits could be redesigned to play a role in a newly-defined employment relationship.
In most discussions and analyses of American teenage life, one major topic is curiously overlooked--religion. Yet most American teens say that religious faith is important in their lives. What is going on in the religious and spiritual lives of American teenagers? What do they actually believe? What religious practices do they engage in? Do they expect to remain loyal to the faith of their parents? Or are they abandoning traditional religious institutions in search of a new, more "authentic" spirituality? Answering these and many other questions, Soul Searching tells the definitive story of the religious and spiritual lives of contemporary American teenagers.
This report by the Committee on Safety of Medicines (CSM) Working Group on Patient Information focuses on three main issues: to advise on strategies to improve the quality of information provided with medicines within the regulatory environment to meet patients needs; to propose criteria to assess and monitor the quality of patient information to ensure the safe and appropriate use of medicines; and to advise on key cases which could impact significantly on public health and which will set standards for other products. A number of recommendations are made in relation to the following issues: patient involvement; the quality of patient information leaflets (PILs); risk communication; accessibility of information about medicine taking; regulatory needs; patients needs; public awareness aspects; and impact assessment.
The time has come for us to collectively reexamine—and ultimately move past—the concept of sustainability in environmental and natural resources law and management. The continued invocation of sustainability in policy discussions ignores the emerging reality of the Anthropocene, which is creating a world characterized by extreme complexity, radical uncertainty, and unprecedented change. From a legal and policy perspective, we must face the impossibility of even defining—let alone pursuing—a goal of “sustainability” in such a world. Melinda Harm Benson and Robin Kundis Craig propose resilience as a more realistic and workable communitarian approach to environmental governance. American environmental and natural resources laws date to the early 1970s, when the steady-state “Balance of Nature” model was in vogue—a model that ecologists have long since rejected, even before adding the complication of climate change. In the Anthropocene, a new era in which humans are the key agent of change on the planet, these laws (and American culture more generally) need to embrace new narratives of complex ecosystems and humans’ role as part of them—narratives exemplified by cultural tricksters and resilience theory. Updating Aldo Leopold’s vision of nature and humanity as a single community for the Anthropocene, Benson and Craig argue that the narrative of resilience integrates humans back into the complex social and ecological system known as Earth. As such, it empowers humans to act for a better future through law and policy despite the very real challenges of climate change.
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