Take control of your health, longevity, and well-being Today over sixty percent of the people in our country are overweight, and we’re facing a near-epidemic of obesity and diabetes. You may be asking, “How can I take control of my own health?” If so, this book is your answer. You’ll discover how lifestyle choices lead to a long, healthy, and vibrant life. Open the book to find: • The power of the mind-body-spirit connection • How you can take a profoundly positive step regarding your behavior and health by shifting from a passive to a proactive approach • How to increase harmony and synchronicity in your life • Misconceptions about change and ways to handle the stress of change • The new science of aging and staying functionally younger • Exercise-induced changes that can work for you • What good nutrition is and why some diets work and others don’t • How the synergism of combining exercise, diet, and social involvement leads to big health benefits • Special chapter on women’s health and special concerns • Three chapters on alternative medicine and healing approaches
Take your ethical reasoning and practice to the next level with timely discussions of new and reoccuring issues in psychology and counseling. In the newly revised Sixth Edition of Ethics in Psychotherapy and Counseling: A Practical Guide, a distinguished team of psychologists deliver a compilation of practical and creative approaches to the responsibilities, challenges, and opportunities encountered by therapists and counselors in their work. The book covers the many changes and difficulties created by new technologies like electronic health records, videoconferencing, texting, and practicing across state and provincial boundaries. Using a new, easy-to-navigate structure and including brand new chapters on cultural ethics, social justice and human rights ethics, and the application of strategies for self-care, the authors discuss complex issues in a straightforward and accessible way. Conversations about moral distress and moral courage and actionable steps to strengthen ethics in organizational settings round out the useful material contained within. Once referred to as the "conscience of psychology," this must-read book also includes: A thorough introduction to the foundations of psychotherapeutic ethics, including ethics in real life, ethics in theories and codes, cultural context, ethical decision making, and moral courage. An exploration of common sources of ethical problems and pitfalls, including: pseudoscience, ethical fallacies, ethical judgement errors, language and rationalizations Practical discussions of special topics in ethics, including informed consent and informed refusal, using strategies for self-care, responding to ethics, licensing, and malpractice complaints, and confidentiality. In-depth examination of timely issues, including sexual attraction to patients, digital therapy, and responding to suicidal risk. Perfect for individual practitioners and teachers of graduate courses, seminars, and continuing education classes, Ethics in Psychotherapy and Counseling: A Practical Guide will also earn a place in the libraries of forensic psychologists and other expert witnesses preparing to testify on the standard of care in malpractice cases.
Take control of your health, longevity, and well-being Today over sixty percent of the people in our country are overweight, and we’re facing a near-epidemic of obesity and diabetes. You may be asking, “How can I take control of my own health?” If so, this book is your answer. You’ll discover how lifestyle choices lead to a long, healthy, and vibrant life. Open the book to find: • The power of the mind-body-spirit connection • How you can take a profoundly positive step regarding your behavior and health by shifting from a passive to a proactive approach • How to increase harmony and synchronicity in your life • Misconceptions about change and ways to handle the stress of change • The new science of aging and staying functionally younger • Exercise-induced changes that can work for you • What good nutrition is and why some diets work and others don’t • How the synergism of combining exercise, diet, and social involvement leads to big health benefits • Special chapter on women’s health and special concerns • Three chapters on alternative medicine and healing approaches
Take control of your health, longevity, and well-being Today over sixty percent of the people in our country are overweight, and we're facing a near-epidemic of obesity and diabetes. You may be asking, "How can I take control of my own health?" If so, this book is your answer. You'll discover how lifestyle choices lead to a long, healthy, and vibrant life. Open the book to find: The power of the mind-body-spirit connection How you can take a profoundly positive step regarding your behavior and health by shifting from a passive to a proactive approach How to increase harmony and synchronicity in your life Misconceptions about change and ways to handle the stress of change The new science of aging and staying functionally younger Exercise-induced changes that can work for you What good nutrition is and why some diets work and others don't How the synergism of combining exercise, diet, and social involvement leads to big health benefits Special chapter on women's health and special concerns Three chapters on alternative medicine and healing approaches Rod Rhoades, Ph.D., is Professor Emeritus of Medicine at Indiana University School of Medicine. Dr. Rhoades was, until his retirement in 2003, department chair of Cellular and Integrative Physiology. He has more than thirty-five years of experience in medical research and medical education. He has published numerous research articles and reviews. Dr. Rhoades is also author and co-editor of Human Physiology and Medical Physiology: Principles for Clinical Medicine, respectively. Jim McDonald, Ph.D., is Professor Emeritus at the Indiana University School of Dentistry where he taught Nutrition, Molecular Biology, and Oral Disease Prevention for thirty-six years; he also served as the Dean of Education at the School of Dentistry. During his career, he received numerous teaching awards and published more than eighty scientific articles and a dozen monographs, textbook chapters, and textbooks.
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