Megan MacCutcheon LPC, PMH-C's Books

The Ultimate Self-Esteem Workbook for Teens

Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently

By: Megan MacCutcheon LPC, PMH-C

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The Ultimate Self-Esteem Workbook for Teens

Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently

By: Megan MacCutcheon LPC, PMH-C

Take on the world with confidence and positivity—a guide to self esteem for teens Sometimes, feeling self-confident and secure seems impossible, especially if you're dealing with school, friends, family, and other challenges that can affect how you see yourself. This self esteem workbook for teens helps you build up your self esteem and confidence with creative activities and advice that show you how to think positively, release self-doubt, and start loving who you are. One of the best mental health books for teens, this teen self help book includes all kinds of friendly guidance to help you move past anxiety and nerves and feel ready to take on any challenge. This supportive self esteem workbook includes: More than 50 different exercises—Get to know yourself with quizzes, journal prompts, checklists, and more that help you set goals, work through insecurities, and find out what makes you feel strong. True stories from other teens—This self esteem workbook for kids and teens was created to help you feel less alone when you read real-life anecdotes from your peers, along with a Q&A section full of bonus advice. The power to change—Self esteem is like a muscle, and practicing with this self esteem book will help you build your confidence, stay resilient, and focus on the future. Strengthen your self esteem and overpower insecurity with the exercises in this ultimate self confidence book for kids and teens!

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Page Count

195

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1641526114

ISBN 13

9781641526111

Self-Esteem Tools for Teens

A Modern Guide to Conquer Your Inner Critic and Realize Your True Self Worth

By: Megan MacCutcheon LPC, PMH-C

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Self-Esteem Tools for Teens

A Modern Guide to Conquer Your Inner Critic and Realize Your True Self Worth

By: Megan MacCutcheon LPC, PMH-C

Simple, effective strategies to build teen confidence and self-worth Whether you are dealing with overwhelming emotions, peer pressure, bullying, or the struggle to fit in, adolescence can be a bumpy road. Self-Esteem Tools for Teens will help you come away with a better appreciation for who you are and a greater ability to recognize your potential. Once you learn the basics of self esteem, dive into the personalized prompts to figure out how to build healthy, positive feelings. The book culminates with loads of tips, techniques, and insights rooted in stories about real-life teens who've successfully boosted their self esteem. Throughout you'll use helpful journal exercises to guide you along the way. Learn confidence and self esteem through: A teen POV—Discover engaging, design-focused content that speaks to the heart and heartache of everyday life experienced by today's teens. Story-based learning—Explore richly detailed narrative scenarios about teens successfully working through low self esteem issues. Silencing your inner critic—Help teens discover their self-worth with practical but engaging techniques and strategies. Find your inner strength and overcome the uncertainty of adolescence by building self esteem.

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Age

Page Count

167

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1647395380

ISBN 13

9781647395384

Self-Esteem Tools for Teens

A Modern Guide to Conquer Your Inner Critic and Realize Your True Self Worth

By: Megan MacCutcheon LPC, PMH-C

Write a review Read reviews Take a Quiz Solve Book Puzzle

Self-Esteem Tools for Teens

A Modern Guide to Conquer Your Inner Critic and Realize Your True Self Worth

By: Megan MacCutcheon LPC, PMH-C

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

167

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1647395380

ISBN 13

9781647395384

Book's by Megan MacCutcheon LPC, PMH-C

The Ultimate Self-Esteem Workbook for Teens

The Ultimate Self-Esteem Workbook for Teens

Self-Esteem Tools for Teens

Self-Esteem Tools for Teens

Self-Esteem Tools for Teens

Self-Esteem Tools for Teens

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